Low Fat Salmon Recipes

TIME30

CALS334

(no ratings)

Add a little Asian flair to your brunch. This pasta salad is high in Omega 3 and very tasty. With all of the flavor you won't even miss the fat.Submitted by: JULWHEELER

CALORIES 334 FAT 12 PROTEIN 21 CARBS 42 FIBER 6

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TIME5

CALS37

(no ratings)

Low Fat Salmon Spread

Submitted by: TIPSYVIXEN

CALORIES 37 FAT 1 PROTEIN 6 CARBS 1 FIBER 0

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TIME15

CALS200

(4 ratings)

Grilled salmon lunch salad with low-fat yogurt dressing

This tasty and healthy salmon salad uses the leftover grilled salmon and combines it with a very low-fat dressing. The green apple, radishes and celery bring a little tang to the salad. Submitted by: NATALYALARAGAN

CALORIES 200 FAT 6 PROTEIN 14 CARBS 24 FIBER 3

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TIMEN/A

CALS236

(no ratings)

Moroccan Poached Salmon - low sodium, low fat

Submitted by: BATYAH1

CALORIES 236 FAT 8 PROTEIN 25 CARBS 18 FIBER 4

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TIME35

CALS85

(no ratings)

Low cal, low fat Salmon Patties

EASY, fast, mix and cook recipe.
Chili sauce adds zip or patties can be eaten with other low-cal sauces, e.g. Dijon mustard or buffalo wing sauce or hot sauce.
Healthy: High in potassium and Vit B-12, as well as others.Submitted by: PBIGELOW6

CALORIES 85 FAT 3 PROTEIN 11 CARBS 3 FIBER 1

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TIME35

CALS85

(no ratings)

Low cal, low fat Salmon Patties

EASY, fast, mix and cook recipe.
Chili sauce adds zip or patties can be eaten with other low-cal sauces, e.g. Dijon mustard or buffalo wing sauce or hot sauce.
Healthy: High in potassium and Vit B-12, as well as others.

CALORIES 85 FAT 3 PROTEIN 11 CARBS 3 FIBER 1

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TIME20

CALS93

(no ratings)

Ma's - Salmon Patties - Low in Fat

These are a must to bake in the oven so you aren't using fat to fry them and they are crispy on the outside tender on the inside.Submitted by: TAMARASART

CALORIES 93 FAT 5 PROTEIN 8 CARBS 3 FIBER 0

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TIME35

CALS147

(no ratings)

Cheryl's Low Fat Salmon Patties

Submitted by: CHERYLSPLACE

CALORIES 147 FAT 5 PROTEIN 18 CARBS 7 FIBER 1

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TIME55

CALS534

(no ratings)

low fat Baked Salmon/brown rice/avocado dinner

this is for PCOS it's low in carbsSubmitted by: TORNADOGIRL123

CALORIES 534 FAT 40 PROTEIN 12 CARBS 44 FIBER 8

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TIME60

CALS264

(no ratings)

low fat asparagus salmon quiche

Submitted by: LEZABEILLE

CALORIES 264 FAT 13 PROTEIN 12 CARBS 26 FIBER 2

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TIME25

CALS86

(no ratings)

low fat salmon cakes

Submitted by: AMAZINGME50

CALORIES 86 FAT 2 PROTEIN 6 CARBS 10 FIBER 1

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TIME35

CALS239

(no ratings)

Low Fat Salmon Dijon Recipe

Submitted by: RAINSONG2008

CALORIES 239 FAT 9 PROTEIN 30 CARBS 4 FIBER 1

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TIME30

CALS47

(no ratings)

baked salmon patties(low fat)

This is NOT as good as frying them, but sure is a lot less fat and calories.Submitted by: DAANGIT

CALORIES 47 FAT 2 PROTEIN 6 CARBS 2 FIBER 0

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TIME20

CALS189

(no ratings)

Low fat Salmon Balls

Great snack.Submitted by: DSIMONLLOYD

CALORIES 189 FAT 7 PROTEIN 27 CARBS 3 FIBER 0

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TIME20

CALS106

(no ratings)

Low Fat Salmon Burgers

Delish and Quick to make!Submitted by: SPORTYGIRL19

CALORIES 106 FAT 4 PROTEIN 11 CARBS 7 FIBER 1

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TIME10

CALS135

(1 rating)

Low-Fat Spicy Salmon Dip

Submitted by: VALKYRIA-

CALORIES 135 FAT 3 PROTEIN 20 CARBS 7 FIBER 1

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TIME25

CALS92

(no ratings)

Fresh Low Fat Salmon

A great main dish for dinner. Also works well cold for a protein packed breakfast option, or served in a salad for lunch!Submitted by: CJEDMAN

CALORIES 92 FAT 2 PROTEIN 5 CARBS 6 FIBER 1

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TIME15

CALS221

(no ratings)

Paula Deen's Low fat Salmon Patties

This is a fast and simple Salmon Patty made low fat by using pam spray and egg substitute.Submitted by: BASTET2

CALORIES 221 FAT 8 PROTEIN 26 CARBS 10 FIBER 1

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Low Fat Salmon Recipes

Member Recipes for Low Fat Salmon