(Top 500 Recipes)

Low Fat Smoothies Recipes

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Member Recipes for Low Fat Smoothies

Strawberry Banana Smoothie
TIME5
CALS144
(5 ratings)
Strawberry Banana Smoothie

A low calorie, low fat tasty treat.
If you wish to make this even more healthy add a tsp. of protein powder.Submitted by: HOOTOWLRN

CALORIES 144 FAT 1 PROTEIN 5 CARBS 33 FIBER 3
Full ingredient & nutrition information of the Strawberry Banana Smoothie Calories
No Photo Available
TIMEN/A
CALS352
(23 ratings)
peanut butter banana smoothie

I use it for breakfast! The kids love it.Submitted by: EMERALDJULES

CALORIES 352 FAT 11 PROTEIN 13 CARBS 55 FIBER 2
Full ingredient & nutrition information of the peanut butter banana smoothie Calories
Easy Bean and Cheese Nachos
TIME13
CALS153
(11 ratings)
Easy Bean and Cheese Nachos

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.Submitted by: KEEPITUP

CALORIES 153 FAT 4 PROTEIN 9 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Easy Bean and Cheese Nachos Calories
Granola-Pumpkin Parfait
TIME5
CALS209
(11 ratings)
Granola-Pumpkin Parfait

Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!Submitted by: ANDREWMOM

CALORIES 209 FAT 2 PROTEIN 8 CARBS 41 FIBER 4
Full ingredient & nutrition information of the Granola-Pumpkin Parfait Calories
Banana Peanut Butter Smoothie
TIME5
CALS363
(6 ratings)
Banana Peanut Butter Smoothie

This delicious smoothies is easy to make and gives you an excellent start to your daySubmitted by: ROSES1916

CALORIES 363 FAT 12 PROTEIN 12 CARBS 43 FIBER 4
Full ingredient & nutrition information of the Banana Peanut Butter Smoothie Calories
No Photo Available
TIMEN/A
CALS320
(31 ratings)
BBQ Pulled Pork Stuffed Baked Potato

A new easy filling way to enjoy your BBQSubmitted by: JLPNURSE

CALORIES 320 FAT 6 PROTEIN 18 CARBS 49 FIBER 4
Full ingredient & nutrition information of the BBQ Pulled Pork Stuffed Baked Potato Calories
No Photo Available
TIMEN/A
CALS510
(10 ratings)
Chicken Cheesesteak on Pita

A lower fat version for those that can't live without cheesesteaks!Submitted by: PRIGIPISA

CALORIES 510 FAT 15 PROTEIN 50 CARBS 44 FIBER 6
Full ingredient & nutrition information of the Chicken Cheesesteak on Pita Calories
No Photo Available
TIME5
CALS140
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

CALORIES 140 FAT 5 PROTEIN 13 CARBS 18 FIBER 8
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories
No Photo Available
TIME430
CALS417
(8 ratings)
Slow Cooker Cheesy Chicken

Submitted by: ALLEIGHGRRRL

CALORIES 417 FAT 14 PROTEIN 42 CARBS 30 FIBER 3
Full ingredient & nutrition information of the Slow Cooker Cheesy Chicken Calories
No Photo Available
TIME5
CALS42
(7 ratings)
Fruit Dip

Submitted by: MELISSAJ1999

CALORIES 42 FAT 1 PROTEIN 3 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Fruit Dip Calories
No Photo Available
TIMEN/A
CALS11
(9 ratings)
SuperBowl Pickle Snacks

Simple as can be and yummy! More fun than the carrot & celery tray, and way healthier than the cheese tray. Submitted by: JANELOVESJESUS

CALORIES 11 FAT 0 PROTEIN 1 CARBS 1 FIBER 0
Full ingredient & nutrition information of the SuperBowl Pickle Snacks Calories
No Photo Available
TIMEN/A
CALS467
(6 ratings)
My brekkie smoothie

Make it how YOU want itSubmitted by: CHRISTIRELIV

CALORIES 467 FAT 12 PROTEIN 27 CARBS 69 FIBER 3
Full ingredient & nutrition information of the My brekkie smoothie Calories
No Photo Available
TIME25
CALS62
(9 ratings)
Sauteed Brussels Sprouts

A recipe for brussels sprouts that even the kids will love!Submitted by: LOLA417

CALORIES 62 FAT 4 PROTEIN 3 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Sauteed Brussels Sprouts Calories
Crockpot Pork Chops
TIME365
CALS240
(47 ratings)
Crockpot Pork Chops

An odd combination that works! Easy crockpot recipe.Submitted by: LASTX70

CALORIES 240 FAT 12 PROTEIN 22 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Crockpot Pork Chops Calories
No Photo Available
TIMEN/A
CALS57
(54 ratings)
Sweet Dessert Bliss

A delicious no fat/low calorie treatSubmitted by: SHA-DE

CALORIES 57 FAT 1 PROTEIN 5 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Sweet Dessert Bliss Calories
No Photo Available
TIME2
CALS250
(11 ratings)
Easy Ham Wraps

Submitted by: PITTIELOVER

CALORIES 250 FAT 9 PROTEIN 17 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Easy Ham Wraps Calories
No Photo Available
TIME45
CALS236
(10 ratings)
baked mac & cheese

Submitted by: SILVER1110

CALORIES 236 FAT 7 PROTEIN 19 CARBS 24 FIBER 1
Full ingredient & nutrition information of the baked mac & cheese Calories
No Photo Available
TIME7
CALS50
(12 ratings)
strawberry smoothies

Give yourself a healthy breakfastSubmitted by: BRENANA_101

CALORIES 50 FAT 0 PROTEIN 3 CARBS 10 FIBER 0
Full ingredient & nutrition information of the strawberry smoothies Calories
No Photo Available
TIME7
CALS223
(4 ratings)
Pine Orange Banana Smoothies

Add fruit and juice in blender. Along with 1/2 cup ice. Puree for 1-2 mintues until blended.Submitted by: IMALMOSTTHERE

CALORIES 223 FAT 2 PROTEIN 7 CARBS 48 FIBER 2
Full ingredient & nutrition information of the Pine Orange Banana Smoothies Calories
No Photo Available
TIME45
CALS219
(4 ratings)
Chicken Cordon Bleu

Very good tasting lite recipe - you won't miss the fat!Submitted by: KATWOMAN13

CALORIES 219 FAT 5 PROTEIN 27 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Chicken Cordon Bleu Calories
Homemade Ricotta Cheese
TIME15
CALS39
(13 ratings)
Homemade Ricotta Cheese

Chef Meg's homemade and natural ricotta cheese is easy to make and a fun project for someone who likes to cook.Submitted by: CHEF_MEG

CALORIES 39 FAT 2 PROTEIN 3 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Homemade Ricotta Cheese Calories
TIME65
CALS260
(44 ratings)
"I Can't Believe It's Low-Fat" Pumpkin Pie

I make this annually for Thanksgiving, and no one can believe it's not the original recipe for pumpkin pie. Submitted by: DIVINEMADNESS

CALORIES 260 FAT 6 PROTEIN 9 CARBS 44 FIBER 2
Full ingredient & nutrition information of the "I Can't Believe It's Low-Fat" Pumpkin Pie Calories
No Photo Available
TIMEN/A
CALS686
(5 ratings)
LEAD BELLY

Submitted by: SOONTOBEHOT3

CALORIES 686 FAT 25 PROTEIN 48 CARBS 68 FIBER 7
Full ingredient & nutrition information of the LEAD BELLY Calories
No Photo Available
TIME45
CALS350
(4 ratings)
4 Cheese Stuffed Shells

Stuffed Past Shells with four cheeses, spinach, and mushrooms (approx. 20 shells)Submitted by: CHATTYG3

CALORIES 350 FAT 15 PROTEIN 17 CARBS 39 FIBER 4
Full ingredient & nutrition information of the 4 Cheese Stuffed Shells Calories
No Photo Available
TIMEN/A
CALS41
(128 ratings)
Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES 41 FAT 3 PROTEIN 2 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Creamy Fruit Dip Calories
No Photo Available
TIMEN/A
CALS195
(4 ratings)
Twice Baked Potato

Submitted by: TRISH2007

CALORIES 195 FAT 4 PROTEIN 6 CARBS 34 FIBER 3
Full ingredient & nutrition information of the Twice Baked Potato Calories
No Photo Available
TIME2
CALS14
(13 ratings)
Fake-Out Low Calorie Ranch Dressing

Submitted by: KISNER24

CALORIES 14 FAT 0 PROTEIN 2 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Fake-Out Low Calorie Ranch Dressing Calories
No Photo Available
TIME35
CALS53
(7 ratings)
Mini Cheesecake

Submitted by: CURLY1702

CALORIES 53 FAT 1 PROTEIN 4 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Mini Cheesecake Calories
No Photo Available
TIME10
CALS605
(4 ratings)
Avocado and Tomato sandwich

Delicious and filling recipe for lunch or a healthy, quick dinner.Submitted by: AMBERBRATSBERG

CALORIES 605 FAT 37 PROTEIN 12 CARBS 66 FIBER 18
Full ingredient & nutrition information of the Avocado and Tomato sandwich Calories
No Photo Available
TIME310
CALS235
(10 ratings)
Megan's fav crockpot chicken

simple and delish!Submitted by: RAWKNRUN

CALORIES 235 FAT 7 PROTEIN 29 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Megan's fav crockpot chicken Calories