Low Fat Spaghetti Recipes

Still sinfully good comfort food!

Using Morningstar Griller Crumbles and no salted added products

Using Morningstar Griller Crumbles and no salted added products

Great spag sauce for those who love pasta, but not the calories.

spaghetti sauce low -sodium,fat,carbs.

I needed a low fat low sodium spaghetti dinner for my family, my husband has high blood pressure. I got in the kitchen and revamped the spaghetti sauce I have always fixed and this is what I came up with. My kids couldn't tell the difference.

Great spaghetti that is easy on the dieter...

A low fat version to an original.

Spaghetti sauce with chicken and Shirataki noodles low carb,fat,sodium

Healthy and delicious sauce, perfect for pasta or rice.

Lower fat alternative to my other recipe, double for more servings.

A low-fat version of my favorite meat sauce

I cook each item separate and then scoop out exactly one cup of spaghetti, 1/2 cup of sauce, and I have a 4oz container which I can measure out the turkey, so my portions are exact each time. This recipe is sweet and savory...very filling and satisfying. I usually have a cup of green beans with it on the side.

The longer it simmers the better!

Delicious way to have Spaghetti without the calories or the Gluten

This sauce is great with whole wheat penne, spaghetti, fettucini, or whatever pasta you crave. It is simple, low sodium, low fat and less than 100 calories per 1/2 cup serving!

A healthy adaptation of a recipe found in a casserole cookbook

EASY

Spaghetti with Garlic and Oil is an Italian staple, but is very high in fat. Our family recipe cuts the fat significantly, substituting chicken bouillon for the additional oil after the garlic and spices have been sauteed in 2T of olive oil. We enjoy this as a side dish to a piece of grilled fish or chicken and a garden salad.

My daughter-in-law suggested the artichokes...it was good.

This is lower fat than another recipe I found with ground beef and real cheese.

Good side dishes would be salads or broccoli