(13 Recipes)

Low Fat Spinach And Artichoke Dip Recipes

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Member Recipes for Low Fat Spinach And Artichoke Dip

Malisa's LOW-FAT super tasty spinach-artichoke dip

Good 3.6/5
(5 ratings)
Malisa's LOW-FAT super tasty spinach-artichoke dip

Great for Parties, Cookouts, and Holidays...or ANYTIME!!!Submitted by: MALISANOY

CALORIES: 189.2  |  FAT: 6.6g  |  PROTEIN: 15.6g  |  CARBS: 16.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Malisa's LOW-FAT super tasty spinach-artichoke dip Calories
No Cream Cheese low fat Spinach Artichoke dip

Very Good 4.6/5
(7 ratings)
No Cream Cheese low fat Spinach Artichoke dip

Don't give up any of the flavor in this warm , yummy dip by not adding the cream cheeseSubmitted by: DAWNARKUCK

CALORIES: 73.7  |  FAT: 4.2g  |  PROTEIN: 3.2g  |  CARBS: 4.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the No Cream Cheese low fat Spinach Artichoke dip Calories
Low Fat Spinach & Artichoke Dip

(no ratings)
Low Fat Spinach & Artichoke Dip

Submitted by: DEB87BT

CALORIES: 25.2  |  FAT: 0.7g  |  PROTEIN: 1.6g  |  CARBS: 3.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Low Fat Spinach & Artichoke Dip Calories
low fat spinach artichoke dip

(no ratings)
low fat spinach artichoke dip

Submitted by: VINCEANDER

CALORIES: 55.9  |  FAT: 1.1g  |  PROTEIN: 5.8g  |  CARBS: 5.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the low fat spinach artichoke dip Calories
Spinach Artichoke Dip - Low fat, low calorie!!

(no ratings)
Spinach Artichoke Dip - Low fat, low calorie!!

Skinny Dippin'!
No need to order a super-fatty version of this at a restaurant. Our Crazy-Creamy Spinach Artichoke Dip is GREAT, hot or cold. Serve it with raw veggies and/or baked pita or tortilla chips! Mmmmm...
Submitted by: MARNILEMONS

CALORIES: 97.8  |  FAT: 4.5g  |  PROTEIN: 8.4g  |  CARBS: 6.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Spinach Artichoke Dip - Low fat, low calorie!! Calories
Favorite low fat spinach Artichoke dip

(no ratings)
Favorite low fat spinach Artichoke dip

our family loves this with bread or celerySubmitted by: SPAZWRITER

CALORIES: 17.5  |  FAT: 0.1g  |  PROTEIN: 2g  |  CARBS: 2.1g  |  FIBER: 0.4g
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Cam's Low fat spinach artichoke dip

(no ratings)
Cam's Low fat spinach artichoke dip

i used ALL fat free cream cheese instead of a block of less-fat and a block of fat free.

YOLO!!!Submitted by: PANCAIT

CALORIES: 135.7  |  FAT: 3.7g  |  PROTEIN: 16.2g  |  CARBS: 9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Cam's Low fat spinach artichoke dip Calories
WARM~ME~UP low fat spinach artichoke dip

(no ratings)
WARM~ME~UP low fat spinach artichoke dip

Submitted by: JANNIEBOO

CALORIES: 120.2  |  FAT: 5.8g  |  PROTEIN: 9.1g  |  CARBS: 6g  |  FIBER: 1.2g
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Creamy artichoke spinach dip Low Fat

(no ratings)
Creamy artichoke spinach dip Low Fat

This delicious dip is a classic at all our gatherings as we are always asked to bring it. And it is so much healthier than anything you would get at a restaurant. Enjoy!

CALORIES: 126.7  |  FAT: 5.2g  |  PROTEIN: 12.7g  |  CARBS: 8.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Creamy artichoke spinach dip Low Fat Calories
Creamy artichoke spinach dip Low Fat

(no ratings)
Creamy artichoke spinach dip Low Fat

This delicious dip is a classic at all our gatherings as we are always asked to bring it. And it is so much healthier than anything you would get at a restaurant. Enjoy!

CALORIES: 126.7  |  FAT: 5.2g  |  PROTEIN: 12.7g  |  CARBS: 8.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Creamy artichoke spinach dip Low Fat Calories
Rachel's low fat artichoke spinach dip

Very Good 4.0/5
(1 rating)
Rachel's low fat artichoke spinach dip

This delicious, creamy dip is a classic at all our gatherings as we are always asked to bring it. And it is so much healthier than anything you would get at a restaurant. Enjoy!Submitted by: FRIZGIRL

CALORIES: 126.7  |  FAT: 5.2g  |  PROTEIN: 12.7g  |  CARBS: 8.2g  |  FIBER: 2.2g
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Spinach & Artichoke Dip, low carb, reduced fat

(no ratings)
Spinach & Artichoke Dip, low carb, reduced fat

Makes 4 12 oz. servings for a meal or great for appetizers or a smaller serving side dishSubmitted by: NOLAKATY

CALORIES: 239.7  |  FAT: 8.2g  |  PROTEIN: 18.1g  |  CARBS: 19.3g  |  FIBER: 8g
Full ingredient & nutrition information of the Spinach & Artichoke Dip, low carb, reduced fat Calories
My Low Fat Spinach and Artichoke Dip

(no ratings)
My Low Fat Spinach and Artichoke Dip

Modified spinach dip with fat free yogurt instead of sour cream... added artichoke and green onionSubmitted by: NICOLEGT125

CALORIES: 138.5  |  FAT: 1.8g  |  PROTEIN: 12.3g  |  CARBS: 18.4g  |  FIBER: 3g
Full ingredient & nutrition information of the My Low Fat Spinach and Artichoke Dip Calories