(18 Recipes)

Low Fat Stew Recipes

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Member Recipes for Low Fat Stew

Sanna Bee's Leftover Steak Stew (Gluten Free and Low Fat)
TIME120
CALS419
(no ratings)
Sanna Bee's Leftover Steak Stew (Gluten Free and Low Fat)

Hearty low fat beef stew, perfect for a cold winter night, and a great way to use up leftovers. If you don't have leftovers, just substitute lean chuck or other lean beef cut. Submitted by: SANNABEE

CALORIES 419 FAT 10 PROTEIN 33 CARBS 32 FIBER 4
Full ingredient & nutrition information of the Sanna Bee's Leftover Steak Stew (Gluten Free and Low Fat) Calories
No Photo Available
TIME21
CALS393
(4 ratings)
Traditional Irish Beef Stew (Low fat)

Traditional Healthy Irish StewSubmitted by: HEIDIHICAMPERS

CALORIES 393 FAT 4 PROTEIN 29 CARBS 62 FIBER 10
Full ingredient & nutrition information of the Traditional Irish Beef Stew (Low fat) Calories
No Photo Available
TIME60
CALS53
(no ratings)
low fat and low sodium cabbage stew

low fat, low sodium, low cal, high in nutrients
very tasty with a little zing with no salts added.
easy to freeze 16 1 cup servings. I prefer 8 -2 cup servings. freeze some for later use.Submitted by: MTWINS2

CALORIES 53 FAT 1 PROTEIN 3 CARBS 11 FIBER 4
Full ingredient & nutrition information of the low fat and low sodium cabbage stew Calories
No Photo Available
TIME70
CALS386
(1 rating)
Low Fat Beef Stew

Submitted by: APWORLDTEACHER

CALORIES 386 FAT 8 PROTEIN 47 CARBS 32 FIBER 6
Full ingredient & nutrition information of the Low Fat Beef Stew Calories
No Photo Available
TIME90
CALS213
(no ratings)
Low Fat creamy chicken stew

this is a lower fat version of classic creamy chicken stewSubmitted by: ISAMOM

CALORIES 213 FAT 3 PROTEIN 16 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Low Fat creamy chicken stew Calories
No Photo Available
TIME150
CALS236
(no ratings)
Low Fat Hodgepodge Stew

Chicken, Corn, Beans and Rice Stew
Submitted by: XDRAGOX

CALORIES 236 FAT 1 PROTEIN 24 CARBS 42 FIBER 14
Full ingredient & nutrition information of the Low Fat Hodgepodge Stew Calories
No Photo Available
TIME35
CALS169
(no ratings)
Cowboy Stew-Low Fat

A hearty low fat one-pot meal sure to please the whole family, this recipe is a a favorite cold weather meal. Submitted by: KATHYBARNES1

CALORIES 169 FAT 5 PROTEIN 13 CARBS 21 FIBER 6
Full ingredient & nutrition information of the Cowboy Stew-Low Fat Calories
No Photo Available
TIME368
CALS292
(no ratings)
New Brunswick Stew - Low Fat

This is a great slow cooker / crock pot recipe. Healthy food while you work!Submitted by: RAJMARA-SW

CALORIES 292 FAT 2 PROTEIN 23 CARBS 43 FIBER 10
Full ingredient & nutrition information of the New Brunswick Stew - Low Fat Calories
No Photo Available
TIME25
CALS365
(no ratings)
Dukan PV friendly low fat turkey and Cabbage Stew

This is a recipe I devised when I had little in the fridge but it turned out to be very tasty!Submitted by: SARA090222

CALORIES 365 FAT 12 PROTEIN 35 CARBS 38 FIBER 15
Full ingredient & nutrition information of the Dukan PV friendly low fat turkey and Cabbage Stew Calories
No Photo Available
TIME130
CALS164
(no ratings)
Hearty Red Lentil and Veggie Stew (vegan, low-fat)

Red lentils turn an amber color when they are cooked.Submitted by: SERENE-BEAN

CALORIES 164 FAT 1 PROTEIN 10 CARBS 33 FIBER 8
Full ingredient & nutrition information of the Hearty Red Lentil and Veggie Stew (vegan, low-fat) Calories
No Photo Available
TIME40
CALS333
(no ratings)
Low Fat stew

Submitted by: BELAME

CALORIES 333 FAT 13 PROTEIN 20 CARBS 36 FIBER 12
Full ingredient & nutrition information of the Low Fat stew Calories
No Photo Available
TIME40
CALS153
(no ratings)
Low-Fat Chicken Stew

Submitted by: SMORRISNC

CALORIES 153 FAT 2 PROTEIN 13 CARBS 23 FIBER 7
Full ingredient & nutrition information of the Low-Fat Chicken Stew Calories
No Photo Available
TIME135
CALS241
(no ratings)
Delicious Low fat Turkey Stew

I took a hamburger stew recipe that we loved and used ground turkey to make it healthier. It's a hit with the family. Easy enough to cook in the crockpot too. Freezes well and leftovers are great. Try it on rice too. Very easy to double recipe or add in other veggiesSubmitted by: LOVINGJESSEALEX

CALORIES 241 FAT 9 PROTEIN 26 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Delicious Low fat Turkey Stew Calories
No Photo Available
TIME365
CALS205
(no ratings)
Low Fat Lentil Stew

This slow cooking, easy-to-make, low-fat lentil stew is delicious and incredibly healthy! Tastes great when served with fresh baked, whole-grain bread.Submitted by: ALLNATIONS

CALORIES 205 FAT 1 PROTEIN 13 CARBS 37 FIBER 9
Full ingredient & nutrition information of the Low Fat Lentil Stew Calories
No Photo Available
TIME40
CALS217
(no ratings)
Delicious Low Fat Cowboy Stew

A Campfire FavoriteSubmitted by: RACHELMEISTER

CALORIES 217 FAT 2 PROTEIN 16 CARBS 34 FIBER 6
Full ingredient & nutrition information of the Delicious Low Fat Cowboy Stew Calories
No Photo Available
TIME15
CALS161
(1 rating)
Low Fat Beef Stew

Submitted by: FEELINFROGGY1

CALORIES 161 FAT 3 PROTEIN 13 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Low Fat Beef Stew Calories
No Photo Available
TIME80
CALS174
(no ratings)
Root Stew (low fat)

Easy to make on stovetop or in crock pot. Low in fat and filling. Season as desiredSubmitted by: TREEHUGGINMOM

CALORIES 174 FAT 0 PROTEIN 3 CARBS 43 FIBER 10
Full ingredient & nutrition information of the Root Stew (low fat) Calories
No Photo Available
TIME110
CALS159
(no ratings)
Low-Fat Catfish Stew - Mex Flav

Low calorie catfish stew with Mexican spiceSubmitted by: RENNY2009

CALORIES 159 FAT 7 PROTEIN 12 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Low-Fat Catfish Stew - Mex Flav Calories