(68 Recipes)

Low Fat Yogurt Recipes

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Member Recipes for Low Fat Yogurt

Low Fat Sugar Free Nutty Banana Multigrain Muffins w/ Yogurt
TIME33
CALS139
(3 ratings)
Low Fat Sugar Free Nutty Banana Multigrain Muffins w/ Yogurt

Don't let the list of ingredients slow you down! This delicious nutty muffin has no added sugar or oils. Sweetened with Splenda, vanila yogurt and applesauce. Toasted pecans and almond extract help give it a sweet nutty taste. Submitted by: CHERYLLEEM

CALORIES 139 FAT 4 PROTEIN 5 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Low Fat Sugar Free Nutty Banana Multigrain Muffins w/ Yogurt Calories
Low Fat Yogurt Parfait
TIME2
CALS244
(no ratings)
Low Fat Yogurt Parfait

Submitted by: TAMMY131

CALORIES 244 FAT 2 PROTEIN 9 CARBS 49 FIBER 6
Full ingredient & nutrition information of the Low Fat Yogurt Parfait Calories
Yogurt Herb Salad Dressing (NO Fat, Low Carb)
TIMEN/A
CALS19
(1 rating)
Yogurt Herb Salad Dressing (NO Fat, Low Carb)

Submitted by: CLYNNTHOMAS

CALORIES 19 FAT 0 PROTEIN 3 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Yogurt Herb Salad Dressing (NO Fat, Low Carb) Calories
No Photo Available
TIME5
CALS286
(5 ratings)
High Protein and Low Fat Cottage Cheese and Yogurt Snack

I just put the cottage cheese in one side of the bowl and the yogurt on the other and top it off with the grape nuts. I have this everyday for my mid morning snack. Just change the flavor of the yogurt and cereal for variety :)Submitted by: STEFERFLY7

CALORIES 286 FAT 2 PROTEIN 22 CARBS 46 FIBER 3
Full ingredient & nutrition information of the High Protein and Low Fat Cottage Cheese and Yogurt Snack Calories
No Photo Available
TIME30
CALS109
(12 ratings)
Low Fat Blueberry Yogurt Muffins

Sooooo yummy that neighbors are asking for the recipe and the kids had them for breakfast, snack and dessert!Submitted by: NOSMOKIN

CALORIES 109 FAT 1 PROTEIN 3 CARBS 25 FIBER 2
Full ingredient & nutrition information of the Low Fat Blueberry Yogurt Muffins Calories
No Photo Available
TIME30
CALS152
(5 ratings)
Low Fat Yogurt-Banana Omega-3 Muffins

A whole grain muffin packed with flavor, Omega-3 and fruit, not fat! Moist and delicious for breakfast or snack time. Submitted by: CTCLOUGH

CALORIES 152 FAT 2 PROTEIN 5 CARBS 31 FIBER 4
Full ingredient & nutrition information of the Low Fat Yogurt-Banana Omega-3 Muffins Calories
No Photo Available
TIME15
CALS200
(4 ratings)
Grilled salmon lunch salad with low-fat yogurt dressing

This tasty and healthy salmon salad uses the leftover grilled salmon and combines it with a very low-fat dressing. The green apple, radishes and celery bring a little tang to the salad. Submitted by: NATALYALARAGAN

CALORIES 200 FAT 6 PROTEIN 14 CARBS 24 FIBER 3
Full ingredient & nutrition information of the Grilled salmon lunch salad with low-fat yogurt dressing Calories
No Photo Available
TIME3
CALS41
(no ratings)
Low fat/Low cal Lassi( Yogurt drink)

Submitted by: SPREADINGSMILES

CALORIES 41 FAT 1 PROTEIN 3 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Low fat/Low cal Lassi( Yogurt drink) Calories
No Photo Available
TIME545
CALS90
(no ratings)
Low Fat & Low Carb Frozen Yogurt

A nice, creamy frozen yogurt. Tastes great - even my anti-artificial sweeteners husband likes it! It gets too hard to scoop if I save leftovers in my freezer, but I freeze it in an ice cube tray (silicone baking cups would be excellent, too) and it makes a great, quick base for a fruit and yogurt smoothie!Submitted by: GIRRRLYCHILD

CALORIES 90 FAT 1 PROTEIN 3 CARBS 19 FIBER 0
Full ingredient & nutrition information of the Low Fat & Low Carb Frozen Yogurt Calories
No Photo Available
TIMEN/A
CALS115
(no ratings)
chicken salad with greek yogurt low carb low fat

chicken salad w. greek yogurt low carb low fat

CALORIES 115 FAT 3 PROTEIN 18 CARBS 3 FIBER 1
Full ingredient & nutrition information of the chicken salad with greek yogurt low carb low fat Calories
No Photo Available
TIMEN/A
CALS115
(no ratings)
chicken salad with greek yogurt low carb low fat

chicken salad w. greek yogurt low carb low fatSubmitted by: SKINNYANDFIT

CALORIES 115 FAT 3 PROTEIN 18 CARBS 3 FIBER 1
Full ingredient & nutrition information of the chicken salad with greek yogurt low carb low fat Calories
No Photo Available
TIME260
CALS96
(no ratings)
Low fat yogurt cheesecake - no bake

Submitted by: SOURDOUGHGIRL

CALORIES 96 FAT 4 PROTEIN 4 CARBS 10 FIBER 0
Full ingredient & nutrition information of the Low fat yogurt cheesecake - no bake Calories
No Photo Available
TIME10
CALS175
(1 rating)
High Fiber/Protein, Low Fat Greek yogurt parfait

This parfait is packed with fiber and protein. Plus, the fruit gives you a day's value of vitamin C! I use a fair amount of splenda since I like it sweet, but that's preference!Submitted by: ANNFONTANELLA

CALORIES 175 FAT 1 PROTEIN 17 CARBS 42 FIBER 14
Full ingredient & nutrition information of the High Fiber/Protein, Low Fat Greek yogurt parfait Calories
No Photo Available
TIME5
CALS117
(2 ratings)
Vanilla Frozen Yogurt; Clean, Low Fat (homemade)

This recipe is for a soft serve icecream maker... Although you could make in any icecream maker, but it does get pretty hard after it is frozen. You may need to thaw slightly before scooping.Submitted by: FIT_ARTIST

CALORIES 117 FAT 4 PROTEIN 5 CARBS 17 FIBER 0
Full ingredient & nutrition information of the Vanilla Frozen Yogurt; Clean, Low Fat (homemade) Calories
No Photo Available
TIMEN/A
CALS168
(no ratings)
Low Fat Yogurt and Cream Cheese Cake

Submitted by: MICRONERDCHICK

CALORIES 168 FAT 4 PROTEIN 6 CARBS 25 FIBER 1
Full ingredient & nutrition information of the Low Fat Yogurt and Cream Cheese Cake Calories
No Photo Available
TIME10
CALS42
(no ratings)
Strawberry frozen yogurt, low fat, sugar free

Need ice cream freezer for this, but so worth it ! 12 = 1/2 cup servingsSubmitted by: LYNTORAL

CALORIES 42 FAT 0 PROTEIN 2 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Strawberry frozen yogurt, low fat, sugar free Calories
No Photo Available
TIMEN/A
CALS249
(1 rating)
Mixed Fruit Low-Fat Yogurt Smoothie

Extra frozen fruit, very thick smoothie.Submitted by: DROADY

CALORIES 249 FAT 2 PROTEIN 8 CARBS 43 FIBER 4
Full ingredient & nutrition information of the Mixed Fruit Low-Fat Yogurt Smoothie Calories
No Photo Available
TIMEN/A
CALS97
(no ratings)
Yogurt, Low fat, homemade

Submitted by: CHERYLJM2

CALORIES 97 FAT 1 PROTEIN 8 CARBS 15 FIBER 0
Full ingredient & nutrition information of the Yogurt, Low fat, homemade Calories
No Photo Available
TIME30
CALS103
(no ratings)
Very Low Fat Blueberry Frozen Yogurt

A very low fat version of the frozen berry yogurt recipe in my ice cream maker recipe bookSubmitted by: ALFORSTER

CALORIES 103 FAT 1 PROTEIN 4 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Very Low Fat Blueberry Frozen Yogurt Calories
No Photo Available
TIME14
CALS76
(no ratings)
low fat greek yogurt pancakes

Submitted by: XENAKITTIE

CALORIES 76 FAT 2 PROTEIN 4 CARBS 11 FIBER 1
Full ingredient & nutrition information of the low fat greek yogurt pancakes Calories
No Photo Available
TIME25
CALS155
(no ratings)
Low Fat Chocolate Frozen Yogurt

A low fat dessert that hits the spot when you are in need of a chocolate and/or ice cream fix!Submitted by: SADOLPHINGIRL

CALORIES 155 FAT 3 PROTEIN 9 CARBS 23 FIBER 0
Full ingredient & nutrition information of the Low Fat Chocolate Frozen Yogurt Calories
No Photo Available
TIME25
CALS159
(no ratings)
Low Fat Toffee and Banana Frozen Yogurt

This is a great dessert for the whole family!Submitted by: SADOLPHINGIRL

CALORIES 159 FAT 1 PROTEIN 9 CARBS 29 FIBER 1
Full ingredient & nutrition information of the Low Fat Toffee and Banana Frozen Yogurt Calories
No Photo Available
TIME10
CALS126
(no ratings)
Low Fat Cream Cheese and Yogurt Dip

Delicious with fruit, granola or even by itself! You can sweeten with agave nectar or any other sweetener besides honey, if you like!Submitted by: KRISHASHERBURNE

CALORIES 126 FAT 6 PROTEIN 4 CARBS 15 FIBER 0
Full ingredient & nutrition information of the Low Fat Cream Cheese and Yogurt Dip Calories
No Photo Available
TIME370
CALS69
(no ratings)
Homemade low-fat yogurt

Yummy, cheap homemade yogurt, that is EASY. This recipe makes about 10 1c servings of low fat yogurt. All you need is a cooler and some hot tap water. Submitted by: BWILBUR25

CALORIES 69 FAT 3 PROTEIN 4 CARBS 7 FIBER 0
Full ingredient & nutrition information of the Homemade low-fat yogurt Calories
No Photo Available
TIMEN/A
CALS112
(2 ratings)
Low-fat Tuna Salad (made with greek yogurt)

This tuna salad uses plain greek yogurt instead of mayo to cut fat and calories. Submitted by: AIRIMK

CALORIES 112 FAT 1 PROTEIN 20 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Low-fat Tuna Salad (made with greek yogurt) Calories
No Photo Available
TIME10
CALS16
(no ratings)
Yogurt Based Low Fat Ranch Dressing

This low fat and low carb dressing is only around 7.5 calories per tablespoon. Submitted by: MRSCMDAVIS

CALORIES 16 FAT 0 PROTEIN 1 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Yogurt Based Low Fat Ranch Dressing Calories
No Photo Available
TIME30
CALS75
(no ratings)
Scones, low fat yogurt

Submitted by: QUIXOTE17

CALORIES 75 FAT 1 PROTEIN 3 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Scones, low fat yogurt Calories
No Photo Available
TIME28
CALS124
(no ratings)
Weight Watchers Low Fat Blueberry Yogurt Muffins

Weight watchers recipe tweaked for flavorSubmitted by: PAM529

CALORIES 124 FAT 1 PROTEIN 3 CARBS 25 FIBER 2
Full ingredient & nutrition information of the Weight Watchers Low Fat Blueberry Yogurt Muffins Calories
No Photo Available
TIMEN/A
CALS117
(no ratings)
Lemon Yogurt Cake - Low fat

use glazeSubmitted by: MIEKAB

CALORIES 117 FAT 0 PROTEIN 5 CARBS 27 FIBER 1
Full ingredient & nutrition information of the Lemon Yogurt Cake - Low fat Calories
No Photo Available
TIME50
CALS109
(no ratings)
Low-Fat Frozen Yogurt

Here's how to do it at homeSubmitted by: TALIFUSS

CALORIES 109 FAT 1 PROTEIN 4 CARBS 22 FIBER 0
Full ingredient & nutrition information of the Low-Fat Frozen Yogurt Calories