(Top 500 Recipes)

Low Gi Low Fat Dinners Recipes

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Member Recipes for Low Gi Low Fat Dinners

No Photo Available
TIME50
CALS40
(5 ratings)
mexican lasagna

LOW G.I.Submitted by: RATHERBEBOATING

CALORIES 40 FAT 2 PROTEIN 6 CARBS 0 FIBER 0
Full ingredient & nutrition information of the mexican lasagna Calories
No Photo Available
TIME21
CALS60
(5 ratings)
Blueberry Oat Bran Muffins (Low GI)

Low GI rating for yummy, quick to grab snack muffinsSubmitted by: CHEEKYSWEETIE

CALORIES 60 FAT 3 PROTEIN 3 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Blueberry Oat Bran Muffins (Low GI) Calories
No Photo Available
TIMEN/A
CALS167
(11 ratings)
Chicken Chili

Football StyleSubmitted by: SBISESI

CALORIES 167 FAT 1 PROTEIN 10 CARBS 32 FIBER 9
Full ingredient & nutrition information of the Chicken Chili Calories
Mo's Low Fat Chicken Chili
TIME30
CALS250
(13 ratings)
Mo's Low Fat Chicken Chili

Deliciously spicy and filling yet low calorie this chili is chock full of vitamins and minerals from healthy organic veggies.Submitted by: MOMOKO

CALORIES 250 FAT 4 PROTEIN 21 CARBS 33 FIBER 9
Full ingredient & nutrition information of the Mo's Low Fat Chicken Chili Calories
No Photo Available
TIME365
CALS197
(6 ratings)
Slow Cooker Chicken Taco Soup

Spicy, delicious & so easy!Submitted by: LAINAMO

CALORIES 197 FAT 1 PROTEIN 16 CARBS 31 FIBER 9
Full ingredient & nutrition information of the Slow Cooker Chicken Taco Soup Calories
No Photo Available
TIMEN/A
CALS57
(54 ratings)
Sweet Dessert Bliss

A delicious no fat/low calorie treatSubmitted by: SHA-DE

CALORIES 57 FAT 1 PROTEIN 5 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Sweet Dessert Bliss Calories
No Photo Available
TIMEN/A
CALS89
(12 ratings)
Lemon-Up Cupcakes

Super Moist Diet CupcakesSubmitted by: COUNTRYCUTIE23

CALORIES 89 FAT 2 PROTEIN 1 CARBS 17 FIBER 0
Full ingredient & nutrition information of the Lemon-Up Cupcakes Calories
No Photo Available
TIME45
CALS177
(7 ratings)
Black Bean Burritos

simple, delicious low fat, high protein dinnerSubmitted by: JEANINECAMP

CALORIES 177 FAT 4 PROTEIN 13 CARBS 30 FIBER 10
Full ingredient & nutrition information of the Black Bean Burritos Calories
No Photo Available
TIME195
CALS233
(7 ratings)
Felidstar's Split-pea, Lentils and Barley soup

Loads of fiber with a good mix of the other stuff. This soup has more texture than regular Split-Pea.Submitted by: FELIDSTAR

CALORIES 233 FAT 1 PROTEIN 15 CARBS 49 FIBER 15
Full ingredient & nutrition information of the Felidstar's Split-pea, Lentils and Barley soup Calories
Easy Bean and Cheese Nachos
TIME13
CALS153
(11 ratings)
Easy Bean and Cheese Nachos

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.Submitted by: KEEPITUP

CALORIES 153 FAT 4 PROTEIN 9 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Easy Bean and Cheese Nachos Calories
Granola-Pumpkin Parfait
TIME5
CALS209
(11 ratings)
Granola-Pumpkin Parfait

Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!Submitted by: ANDREWMOM

CALORIES 209 FAT 2 PROTEIN 8 CARBS 41 FIBER 4
Full ingredient & nutrition information of the Granola-Pumpkin Parfait Calories
No Photo Available
TIME15
CALS62
(71 ratings)
Fruit Bowl

A quick easy to make full-you-upper healthy snackSubmitted by: KAYALDA

CALORIES 62 FAT 1 PROTEIN 1 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Fruit Bowl Calories
Coleslaw
TIMEN/A
CALS33
(14 ratings)
Coleslaw

Easy Salad. Red or green cabbage or both can be used for this salad. This is intended to be a low fat, low sodium alternative to standard coleslawSubmitted by: WILLDO01

CALORIES 33 FAT 0 PROTEIN 0 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Coleslaw Calories
No Photo Available
TIME8
CALS245
(6 ratings)
Healthy Spinach and Cheese Burrito

A healthy and fast post workout snack!Submitted by: SHADOWPUP

CALORIES 245 FAT 8 PROTEIN 15 CARBS 33 FIBER 8
Full ingredient & nutrition information of the Healthy Spinach and Cheese Burrito Calories
No Photo Available
TIME30
CALS354
(5 ratings)
Picadillo

serves 4Submitted by: JYBEDOYA

CALORIES 354 FAT 24 PROTEIN 22 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Picadillo Calories
No Photo Available
TIME485
CALS163
(19 ratings)
Crock Pot Chicken Taco Soup

mix it all together!Submitted by: ADDISYNSMOMMY

CALORIES 163 FAT 1 PROTEIN 13 CARBS 26 FIBER 6
Full ingredient & nutrition information of the Crock Pot Chicken Taco Soup Calories
Turkey chilli
TIME30
CALS283
(4 ratings)
Turkey chilli

Simple, quick, and tastey!Submitted by: JILLIETHEKID

CALORIES 283 FAT 5 PROTEIN 23 CARBS 39 FIBER 15
Full ingredient & nutrition information of the Turkey chilli Calories
Low-Carb Egg and Cottage Cheese Salad
TIME35
CALS149
(32 ratings)
Low-Carb Egg and Cottage Cheese Salad

An easy low fat and low carb egg salad with no mayo at all!Submitted by: GLYNN1

CALORIES 149 FAT 6 PROTEIN 19 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Low-Carb Egg and Cottage Cheese Salad Calories
Slow Cooker Chicken Stew
TIMEN/A
CALS203
(130 ratings)
Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES 203 FAT 4 PROTEIN 21 CARBS 22 FIBER 4
Full ingredient & nutrition information of the Slow Cooker Chicken Stew Calories
No Photo Available
TIME500
CALS347
(17 ratings)
HealthierLynn's Crockpot Taco Chicken

This is a quick and easy recipe to throw in your crockpot before leaving for work. You'll come home to a yummy scent and a great dinner!Submitted by: HEALTHIERLYNN

CALORIES 347 FAT 7 PROTEIN 31 CARBS 39 FIBER 3
Full ingredient & nutrition information of the HealthierLynn's Crockpot Taco Chicken Calories
No Photo Available
TIMEN/A
CALS320
(31 ratings)
BBQ Pulled Pork Stuffed Baked Potato

A new easy filling way to enjoy your BBQSubmitted by: JLPNURSE

CALORIES 320 FAT 6 PROTEIN 18 CARBS 49 FIBER 4
Full ingredient & nutrition information of the BBQ Pulled Pork Stuffed Baked Potato Calories
No Photo Available
TIMEN/A
CALS510
(10 ratings)
Chicken Cheesesteak on Pita

A lower fat version for those that can't live without cheesesteaks!Submitted by: PRIGIPISA

CALORIES 510 FAT 15 PROTEIN 50 CARBS 44 FIBER 6
Full ingredient & nutrition information of the Chicken Cheesesteak on Pita Calories
No Photo Available
TIME5
CALS140
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

CALORIES 140 FAT 5 PROTEIN 13 CARBS 18 FIBER 8
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories
No Photo Available
TIME430
CALS417
(8 ratings)
Slow Cooker Cheesy Chicken

Submitted by: ALLEIGHGRRRL

CALORIES 417 FAT 14 PROTEIN 42 CARBS 30 FIBER 3
Full ingredient & nutrition information of the Slow Cooker Cheesy Chicken Calories
MY healthy Chicken Sour Cream Enchilada's
TIME60
CALS150
(10 ratings)
MY healthy Chicken Sour Cream Enchilada's

Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREESubmitted by: KIVALOVESRICKY

CALORIES 150 FAT 3 PROTEIN 14 CARBS 16 FIBER 2
Full ingredient & nutrition information of the MY healthy Chicken Sour Cream Enchilada's Calories
Crispy Tofu and Vegetables
TIME25
CALS173
(4 ratings)
Crispy Tofu and Vegetables

A low-cal low-fat dinner where you don't need to feel guilty having seconds! Serves 4Submitted by: IAMKEEBLER

CALORIES 173 FAT 8 PROTEIN 10 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Crispy Tofu and Vegetables Calories
No Photo Available
TIME20
CALS415
(7 ratings)
Pasta w/ Shrimp - 7 Weight Watchers Points

I love shrimp and pasta and this is what I came up with. Weight Watchers 7 pointsSubmitted by: NTHOMAS11

CALORIES 415 FAT 9 PROTEIN 35 CARBS 47 FIBER 7
Full ingredient & nutrition information of the Pasta w/ Shrimp - 7 Weight Watchers Points Calories
No Photo Available
TIME55
CALS300
(4 ratings)
Chicken Broccoli Dumpling Casserole

Submitted by: STEFERIFIC

CALORIES 300 FAT 9 PROTEIN 30 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Chicken Broccoli Dumpling Casserole Calories
No Photo Available
TIMEN/A
CALS199
(25 ratings)
Carrot Soup

Hearty filling creamy texture soup Submitted by: LPBATT

CALORIES 199 FAT 1 PROTEIN 6 CARBS 44 FIBER 7
Full ingredient & nutrition information of the Carrot Soup Calories
No Photo Available
TIMEN/A
CALS11
(9 ratings)
SuperBowl Pickle Snacks

Simple as can be and yummy! More fun than the carrot & celery tray, and way healthier than the cheese tray. Submitted by: JANELOVESJESUS

CALORIES 11 FAT 0 PROTEIN 1 CARBS 1 FIBER 0
Full ingredient & nutrition information of the SuperBowl Pickle Snacks Calories