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Low Glycemic Red Potatoes Recipes

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Member Recipes for Low Glycemic Red Potatoes

Bio Body Granola-Spelt  Seed Chocolate Squares

Very Good 4.8/5
(4 ratings)
Bio Body Granola-Spelt Seed Chocolate Squares

These healthy squares are low glycemic, low carb, low sodium but oh so good. Submitted by: HEALTHSMART4

CALORIES: 140.9  |  FAT: 10.2g  |  PROTEIN: 5.5g  |  CARBS: 9.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Bio Body Granola-Spelt Seed Chocolate Squares Calories
Roasted Potato Mix

Very Good 4.3/5
(52 ratings)
Roasted Potato Mix

A colorful mix of red & sweet potatoes.Submitted by: FREETOCHANGE

CALORIES: 68.8  |  FAT: 0.2g  |  PROTEIN: 1.4g  |  CARBS: 15.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Roasted Potato Mix Calories
Herb Roasted Fingerling Potatoes

Good 3.4/5
(7 ratings)
Herb Roasted Fingerling Potatoes

Can also be made with red potatoesSubmitted by: LIZBETHMSR

CALORIES: 245.1  |  FAT: 7.3g  |  PROTEIN: 5.2g  |  CARBS: 42.1g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Herb Roasted Fingerling Potatoes Calories
Baked Sweet Potato with Red Peppers

Very Good 4.6/5
(7 ratings)
Baked Sweet Potato with Red Peppers

This has become a favorite to replace baked potatoes and french fries in my house.Submitted by: DYMOND_MOM

CALORIES: 144  |  FAT: 7.1g  |  PROTEIN: 1.6g  |  CARBS: 19.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Baked Sweet Potato with Red Peppers Calories
Corn and Potato Chowder

Very Good 4.3/5
(4 ratings)
Corn and Potato Chowder

Submitted by: POLELENE

CALORIES: 159.4  |  FAT: 2.4g  |  PROTEIN: 6.6g  |  CARBS: 29.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Corn and Potato Chowder Calories
Chocolate Spinach Smoothie

Very Good 4.2/5
(6 ratings)
Chocolate Spinach Smoothie

This is a delicious way to incorporate a ton of spinach into your life without having to actually EAT it!Submitted by: ISINGFORLIFE

CALORIES: 289.4  |  FAT: 10.4g  |  PROTEIN: 7.6g  |  CARBS: 52.5g  |  FIBER: 9.8g
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Roasted Red Potatoes

Very Good 4.7/5
(41 ratings)
Roasted Red Potatoes

Submitted by: STACYCAIN20

CALORIES: 149.9  |  FAT: 5.5g  |  PROTEIN: 2.8g  |  CARBS: 23.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Roasted Red Potatoes Calories
Sweet and Spicy Potato Oven Fries

Very Good 4.4/5
(369 ratings)
Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries. Submitted by: LIZZS2NDCHANCE

CALORIES: 80.7  |  FAT: 0.6g  |  PROTEIN: 1.1g  |  CARBS: 18.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Sweet and Spicy Potato Oven Fries Calories
Sweet Red Roasties

Very Good 4.8/5
(8 ratings)
Sweet Red Roasties

Slightly sweet, salty and delicious flavours glaze over healthy red potatoes for an elegant side-dish that doesn’t have to be holidays-only! Submitted by: JO_JO_BA

CALORIES: 139.4  |  FAT: 3.6g  |  PROTEIN: 2.3g  |  CARBS: 25.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Sweet Red Roasties Calories
Slow Cooker, Country Style Ribs w/ Sauerkraut

Very Good 4.4/5
(8 ratings)
Slow Cooker, Country Style Ribs w/ Sauerkraut

A quick easy filling meal that will satisfy the whole family.Submitted by: D710DANCE

CALORIES: 229.9  |  FAT: 9.1g  |  PROTEIN: 24.3g  |  CARBS: 15.1g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Slow Cooker, Country Style Ribs w/ Sauerkraut Calories
Slow Cooker Pepper Steak

Very Good 4.3/5
(12 ratings)
Slow Cooker Pepper Steak

Super easySubmitted by: MICHELLYNNE

CALORIES: 248.4  |  FAT: 6g  |  PROTEIN: 37g  |  CARBS: 10.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Slow Cooker Pepper Steak Calories
Christmas Breakfast Casserole

Very Good 4.4/5
(47 ratings)
Christmas Breakfast Casserole

A lower fat version of our traditional Christmas Breakfast. Submitted by: JOCYMC

CALORIES: 154.7  |  FAT: 6.6g  |  PROTEIN: 11.6g  |  CARBS: 12.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Christmas Breakfast Casserole Calories
Slow Cooker Chicken Leg Quarters

Very Good 4.3/5
(8 ratings)
Slow Cooker Chicken Leg Quarters

Just an easy way to do chicken all day while you are at work!Submitted by: AMANDALEEE

CALORIES: 208.7  |  FAT: 1.9g  |  PROTEIN: 12.5g  |  CARBS: 36.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Slow Cooker Chicken Leg Quarters Calories
BBQ Pulled Pork Stuffed Baked Potato

Very Good 4.2/5
(32 ratings)
BBQ Pulled Pork Stuffed Baked Potato

A new easy filling way to enjoy your BBQSubmitted by: JLPNURSE

CALORIES: 319.5  |  FAT: 6g  |  PROTEIN: 17.6g  |  CARBS: 48.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the BBQ Pulled Pork Stuffed Baked Potato Calories
Slow Cooker Chicken Stew

Very Good 4.3/5
(16 ratings)
Slow Cooker Chicken Stew

A low budget, easy to make, family favorite!Submitted by: XIMORA

CALORIES: 366.5  |  FAT: 2.3g  |  PROTEIN: 17.2g  |  CARBS: 72.3g  |  FIBER: 7g
Full ingredient & nutrition information of the Slow Cooker Chicken Stew Calories
Ground Turkey & Potato Casserole

Good 3.8/5
(30 ratings)
Ground Turkey & Potato Casserole

A main dish casserole that will clear out the vegetable crisper in your refrigerator.Submitted by: ELDERBEAVER

CALORIES: 245.2  |  FAT: 8.8g  |  PROTEIN: 25.2g  |  CARBS: 16.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Ground Turkey & Potato Casserole Calories
Roasted Red Pepper and Potato Soup

Good 3.5/5
(6 ratings)
Roasted Red Pepper and Potato Soup

Submitted by: CHARLEBK

CALORIES: 89.9  |  FAT: 0.8g  |  PROTEIN: 2.4g  |  CARBS: 19.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Roasted Red Pepper and Potato Soup Calories
Zesty Italian Fried Red Potato

Very Good 4.5/5
(4 ratings)
Zesty Italian Fried Red Potato

Submitted by: STARTINGOVER03

CALORIES: 111.2  |  FAT: 6g  |  PROTEIN: 1.5g  |  CARBS: 12.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Zesty Italian Fried Red Potato Calories
Roasted Pork Chops with Sweet Potatoes & Apples

Good 3.7/5
(30 ratings)
Roasted Pork Chops with Sweet Potatoes & Apples

A wonderful combination of sweet and spicy. It has become a family favorite.Submitted by: MSBONAFIDE

CALORIES: 431.1  |  FAT: 10.1g  |  PROTEIN: 27g  |  CARBS: 60g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Roasted Pork Chops with Sweet Potatoes & Apples Calories
korean spicy chicken and potato (tak toritang)

Very Good 4.0/5
(6 ratings)
korean spicy chicken and potato (tak toritang)

Modified a recipe I found on-line. Not sure where it was from. This says spicy but it wasn't for my family. Maybe adding more paste would help, but I choose to keep it milder for the kids.
I think this would be easy for the crockpot. DH says it reminds him of a Korean Pot Roast, but with chicken;)Submitted by: WVROOT

CALORIES: 234.3  |  FAT: 0.7g  |  PROTEIN: 12.2g  |  CARBS: 45.8g  |  FIBER: 5.3g
Full ingredient & nutrition information of the korean spicy chicken and potato (tak toritang) Calories
Parmesan-Roasted Baby Red Potatoes

Incredible! 5.0/5
(4 ratings)
Parmesan-Roasted Baby Red Potatoes

Easy healthy side dish with lots of taste and texture.Submitted by: TENNISCHICK2513

CALORIES: 149  |  FAT: 7.3g  |  PROTEIN: 7.3g  |  CARBS: 14.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Parmesan-Roasted Baby Red Potatoes Calories
Cauliflower Faux Mashed Potatoes

Very Good 4.3/5
(47 ratings)
Cauliflower Faux Mashed Potatoes

Delicious low-carb alternative to mashed potatoes for Atkins/South Beach style dietsSubmitted by: ARTEMISINKED

CALORIES: 117.6  |  FAT: 9.1g  |  PROTEIN: 3.4g  |  CARBS: 8.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Cauliflower Faux Mashed Potatoes Calories
Mashed Cauliflower

Very Good 4.5/5
(6 ratings)
Mashed Cauliflower

The best low carb substitute for mashed potatoes!Submitted by: TRPL7KAT

CALORIES: 55.7  |  FAT: 2g  |  PROTEIN: 3.3g  |  CARBS: 8.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Mashed Cauliflower Calories
Cauliflower faux potato salad

Very Good 4.7/5
(43 ratings)
Cauliflower faux potato salad

low carb version of potato salad Submitted by: IKNEADU2

CALORIES: 94.3  |  FAT: 7.4g  |  PROTEIN: 3.1g  |  CARBS: 3.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Cauliflower faux potato salad Calories
Mock Mashed Potatoes

Very Good 4.4/5
(7 ratings)
Mock Mashed Potatoes

Mashed cauliflower that is a great low-carb substitute for mashed potatoesSubmitted by: AMYMATTA

CALORIES: 75.3  |  FAT: 4.7g  |  PROTEIN: 3g  |  CARBS: 7.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Mock Mashed Potatoes Calories
Cinnamon-Maple Mashed Sweet Potatoes

Good 3.8/5
(5 ratings)
Cinnamon-Maple Mashed Sweet Potatoes

Delicious sweet and healthy, low-sugar sweet potatoes that taste like they're mixed with maple syrupSubmitted by: RACHEL_MAC

CALORIES: 71.1  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 18.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Cinnamon-Maple Mashed Sweet Potatoes Calories
Mashed Turnips Remix

Very Good 4.8/5
(5 ratings)
Mashed Turnips Remix

Low carb substitute for mashed potatoesSubmitted by: BUDGETMOM

CALORIES: 69.9  |  FAT: 2.1g  |  PROTEIN: 2g  |  CARBS: 11.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Mashed Turnips Remix Calories
Wonderful Stuffed Potatoes

Very Good 4.3/5
(310 ratings)
Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

CALORIES: 164.4  |  FAT: 0.8g  |  PROTEIN: 7.5g  |  CARBS: 32.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Wonderful Stuffed Potatoes Calories
Oven-Roasted Potatoes with Italian Herbs

Very Good 4.4/5
(123 ratings)
Oven-Roasted Potatoes with Italian Herbs

This is a low-fat alternative to french friesSubmitted by: JENNYFAYE01

CALORIES: 91.7  |  FAT: 0.3g  |  PROTEIN: 2.3g  |  CARBS: 19.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Oven-Roasted Potatoes with Italian Herbs Calories
Venison Shepherds pie

Very Good 4.6/5
(11 ratings)
Venison Shepherds pie

This is a family favourite, I can't make it often enough. a little high on sodium, but worth it.
I always put an old cookie sheet under the pie when cooking as it tends to bubble over.
Serve with cooked carrots and green peas.Submitted by: ANNEL66

CALORIES: 404.9  |  FAT: 10.3g  |  PROTEIN: 36.9g  |  CARBS: 36.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Venison Shepherds pie Calories