(113 Recipes)

Low Sodium Chicken Recipes

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Member Recipes for Low Sodium Chicken

Low-Sodium Apricot Chicken

Very Good 4.3/5
(96 ratings)
Low-Sodium Apricot Chicken

Easy, low-sodium recipe for the beginner cook!!Submitted by: OURSUNSHINELOVE

CALORIES: 344.4  |  FAT: 5.9g  |  PROTEIN: 30g  |  CARBS: 42.6g  |  FIBER: 2.2g
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Mexican Chicken Penne Bake (Low Sodium, Low Fat, High Protein)

Very Good 4.5/5
(4 ratings)
Mexican Chicken Penne Bake (Low Sodium, Low Fat, High Protein)

This is a low sodium, low fat, high protein entree. Best served with salad greens. The directions include my own taco mix which reduces the amount of sodium in the recipe. If you are crunched for time or don't have a spice rack, just buy packaged taco mix. I don't like things hot, so IF YOU LIKE IT HOT, add your favorite reduced sodium SALSA!!Submitted by: HEATHERJCURRAN

CALORIES: 454.4  |  FAT: 4.1g  |  PROTEIN: 49.4g  |  CARBS: 60g  |  FIBER: 9.7g
Luna's Chicken Teriyaki (low sodium)

(no ratings)
Luna's Chicken Teriyaki (low sodium)

I love my electric wok, and cook in it whenever I can. This is a quick and delicious meal, and you can vary the vegetables as you would like. Other items I add on occasion: zucchini, pineapple, carrots, snow peas, bean sprouts, cauliflower, yellow squash.Submitted by: LUNADRAGON

CALORIES: 174.9  |  FAT: 3.9g  |  PROTEIN: 15.7g  |  CARBS: 20.2g  |  FIBER: 4.1g
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Crockpot Salsa Chicken (low sodium)

(no ratings)
Crockpot Salsa Chicken (low sodium)

Submitted by: MYLINDA142

CALORIES: 189.9  |  FAT: 3.2g  |  PROTEIN: 23.4g  |  CARBS: 19.9g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Crockpot Salsa Chicken (low sodium) Calories
Chicken Vegetable Noodle Soup-low sodium

(no ratings)
Chicken Vegetable Noodle Soup-low sodium

A delicious, hearty chicken vegetable soup, with whole wheat noodles. Easy to make and much lower in sodium than canned varieties.Submitted by: SHUTRBUG1

CALORIES: 90.8  |  FAT: 0.5g  |  PROTEIN: 9.3g  |  CARBS: 12.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Chicken Vegetable Noodle Soup-low sodium Calories
Grilled Cheese w/ Meunster, Colby & Low-Sodium Chicken

(no ratings)
Grilled Cheese w/ Meunster, Colby & Low-Sodium Chicken

This generous sandwich is meant to be eaten as a half-serving alongside a steaming bowl of your favorite soup. Forget boring old American cheese. This sandwich is made of 1 oz. of Muenster and a 1/2 oz. of Colby to give a richer flavor, along with the low-sodium deli chicken. When you're craving comfort food, this will satisfy. Submitted by: SMARTIN77

CALORIES: 237.7  |  FAT: 13.5g  |  PROTEIN: 14.1g  |  CARBS: 16g  |  FIBER: 2g
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Homemade Chicken Stock, Low sodium

Incredible! 5.0/5
(1 rating)
Homemade Chicken Stock, Low sodium

Keep this on had in my freezer in 1 and 1.5 cup sizes so I always have some when I need it. Even the low sodium stocks have too much sodium for me.Submitted by: STILLOUT2LUNCH

CALORIES: 188.5  |  FAT: 16.4g  |  PROTEIN: 8.2g  |  CARBS: 1.8g  |  FIBER: 0.5g
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Chicken Rotisserie Style, Low Sodium, 143 cal

(no ratings)
Chicken Rotisserie Style, Low Sodium, 143 cal

Very Low SodiumSubmitted by: CARIKE3

CALORIES: 142.6  |  FAT: 2g  |  PROTEIN: 13.4g  |  CARBS: 18.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chicken Rotisserie Style, Low Sodium, 143 cal Calories
Easy chicken salad, low sodium

(no ratings)
Easy chicken salad, low sodium

Make a low sodium chicken salad, quickly and easily!Submitted by: KNIT1PURL2LOSE3

CALORIES: 241.4  |  FAT: 8.9g  |  PROTEIN: 19g  |  CARBS: 22.5g  |  FIBER: 10g
Full ingredient & nutrition information of the Easy chicken salad, low sodium Calories
Low Sodium Chicken and rice soup

(no ratings)
Low Sodium Chicken and rice soup

Good when your sick.Submitted by: SBAYLOR7

CALORIES: 104.5  |  FAT: 1g  |  PROTEIN: 6.4g  |  CARBS: 17.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Low Sodium Chicken and rice soup Calories
Crock Pot Chicken Cacciatore - Low Sodium

Very Good 4.8/5
(5 ratings)
Crock Pot Chicken Cacciatore - Low Sodium

This is large recipe for batch cooking and freezes great! The recipe is calculated using boneless, skinless chicken thighs; to reduce the fat, use boneless, skinless breasts instead. Low sodium at 114mg per serving. Submitted by: MEMRYLAPS

CALORIES: 281.9  |  FAT: 13.2g  |  PROTEIN: 35.1g  |  CARBS: 8.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Crock Pot Chicken Cacciatore - Low Sodium Calories
Crockpot Chicken Fajitas (low sodium)

Very Good 4.8/5
(6 ratings)
Crockpot Chicken Fajitas (low sodium)

This is a great and easy recipe for people who are watching their sodium and also tasty for those who are not. Also great for people on the go.Submitted by: KEVINKELLY

CALORIES: 176  |  FAT: 1.6g  |  PROTEIN: 27.2g  |  CARBS: 11.3g  |  FIBER: 1.6g
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Low Sodium Mexican Chicken Stew in Slow Cooker

Very Good 4.6/5
(10 ratings)
Low Sodium Mexican Chicken Stew in Slow Cooker

Similar concept to another recipe of mine, and other popular recipes on this site, but this recipe uses low sodium ingredients, and is still very tasty! I freeze leftovers in small microwaveable containers, and place them back in the refridgerator the day before I want to reheat them.Submitted by: APRILDAWN678

CALORIES: 208.5  |  FAT: 1.6g  |  PROTEIN: 25.6g  |  CARBS: 23.3g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Low Sodium Mexican Chicken Stew in Slow Cooker Calories
Low Sodium Chicken Broth

Very Good 4.8/5
(5 ratings)
Low Sodium Chicken Broth

After looking at the sodium levels of even reduced salt broth, I knew that I had to make my own. Submitted by: MARYOHIO

CALORIES: 33.6  |  FAT: 0.7g  |  PROTEIN: 3.6g  |  CARBS: 3.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Low Sodium Chicken Broth Calories
Salsa Chicken Crock Pot - Low Sodium

Very Good 4.8/5
(4 ratings)
Salsa Chicken Crock Pot - Low Sodium

Makes 12 servings - we freeze left overs.Submitted by: JEHILDE

CALORIES: 179  |  FAT: 2.1g  |  PROTEIN: 28.4g  |  CARBS: 7.2g  |  FIBER: 0.7g
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Alices low sodium chicken vegetable soup

(no ratings)
Alices low sodium chicken vegetable soup

I was just trying to figure out how to get my vegetables in and cut back on the sodium, so I experemented with this. I liked it, but next time I will leave out the salt. Submitted by: ACG4CHRIST

CALORIES: 63.8  |  FAT: 0.8g  |  PROTEIN: 5.1g  |  CARBS: 9.5g  |  FIBER: 2g
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Balsamic pasta salad with chicken and veggies - low sodium

(no ratings)
Balsamic pasta salad with chicken and veggies - low sodium

had something similar at a party but wanted a low sodium version.

My cost on these items approx $6.50 total == $.60 per serving. AMAZING VALUE AND TASTE! Submitted by: QUEENBMALYNN

CALORIES: 185.1  |  FAT: 4.6g  |  PROTEIN: 8.8g  |  CARBS: 30g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Balsamic pasta salad with chicken and veggies - low sodium Calories
Low sodium chicken soup

(no ratings)
Low sodium chicken soup

Submitted by: LADYGWEN25

CALORIES: 67.6  |  FAT: 0.5g  |  PROTEIN: 11.8g  |  CARBS: 4.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Low sodium chicken soup Calories
Chicken and Broccali Alfredo, low sodium

(no ratings)
Chicken and Broccali Alfredo, low sodium

Low sodiumSubmitted by: DONNAC228

CALORIES: 264.6  |  FAT: 8.6g  |  PROTEIN: 31.2g  |  CARBS: 14.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Chicken and Broccali Alfredo, low sodium Calories
Low Sodium Lemon Chicken Tenders

Very Good 4.0/5
(1 rating)
Low Sodium Lemon Chicken Tenders

Flavorful chicken tenders with less than 65 mg of sodium per serving!Submitted by: SYDNEY_DE

CALORIES: 161.2  |  FAT: 5.6g  |  PROTEIN: 22.5g  |  CARBS: 5.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low Sodium Lemon Chicken Tenders Calories
Low fat, low sodium chicken vegetable soup

(no ratings)
Low fat, low sodium chicken vegetable soup

Chicken vegetable soup made from seasonal fresh vegetables, low sodium chicken broth, low sodium tomatoes and chicken breast.Submitted by: HLTHYETER

CALORIES: 297.7  |  FAT: 2.8g  |  PROTEIN: 32g  |  CARBS: 34.8g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Low fat, low sodium chicken vegetable soup Calories
agassifan low fat/sodium chicken soup

(no ratings)
agassifan low fat/sodium chicken soup

2 day soup...day 1, poach chicken legs in 2 qts low sodium broth with carrot and onion (whatever), refrigerate overnight and skim fat...day 2, make soup.

This is my basic chicken soup....veggies differ, depending on what is in the fridge and needs to "get used". Vinegar used can be whatever you want...this soup needs a little acid to bring out the flavors (especially since it is such a low sodium version), don't be afraid of using more red pepper flakes or black pepper (or fresh ginger), I don't like spicy hot foods, but when you cut the sodium way back, you NEED spices to keep you happy with the taste of things. Submitted by: AGASSIFAN

CALORIES: 200.6  |  FAT: 6.5g  |  PROTEIN: 13.9g  |  CARBS: 20.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the agassifan low fat/sodium chicken soup Calories
Low Sodium Chicken Noodle Soup

(no ratings)
Low Sodium Chicken Noodle Soup

Low Sodium and low calorie Chicken Noodle Soup!Submitted by: MRSMLBJ

CALORIES: 105.2  |  FAT: 0.9g  |  PROTEIN: 8.3g  |  CARBS: 16.4g  |  FIBER: 1.9g
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Low Sodium Chicken Soup - Tropical Blend

(no ratings)
Low Sodium Chicken Soup - Tropical Blend

This is a twist on my mom's home made soup, whenever I am feeling sick there is no other soup that makes me feel as good as this on. Submitted by: SUNEM09

CALORIES: 202.7  |  FAT: 6.8g  |  PROTEIN: 5.1g  |  CARBS: 45.4g  |  FIBER: 2.5g
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Chicken Taco Soup - LOW Sodium

(no ratings)
Chicken Taco Soup - LOW Sodium

Same recipe but with beans to soak and cook prior to crockpot. Lowers the sodium BIG TIME!Submitted by: IILAAD65

CALORIES: 232.2  |  FAT: 2.4g  |  PROTEIN: 19.4g  |  CARBS: 37.5g  |  FIBER: 9.2g
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Low-Cal / Lower Sodium Chicken Fried Rice

(no ratings)
Low-Cal / Lower Sodium Chicken Fried Rice

My husband thinks this is even better than fried rice we get at the Chinese restaurant!Submitted by: SHAYRBO

CALORIES: 177.6  |  FAT: 2g  |  PROTEIN: 11.8g  |  CARBS: 28.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Low-Cal / Lower Sodium Chicken Fried Rice Calories
Low Sodium Chicken and Vegetable Soup

(no ratings)
Low Sodium Chicken and Vegetable Soup

I'm watching my blood pressure so this is a nice, hearty soup with low sodium. If you have no bp issues, by all means add salt to taste. This also might be nice with roasted garlic rather than fresh.Submitted by: KIKIDWANDERER

CALORIES: 82.5  |  FAT: 1g  |  PROTEIN: 4.7g  |  CARBS: 13.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Low Sodium Chicken and Vegetable Soup Calories
Low Sodium Chicken Pot Pie

(no ratings)
Low Sodium Chicken Pot Pie

I revamped a sparks chicken pot pie by BELLROSA33, serves eightSubmitted by: ARTISTSANDIE

CALORIES: 129.8  |  FAT: 1.5g  |  PROTEIN: 27.2g  |  CARBS: 0g  |  FIBER: 0g
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Chicken Noodle Soup, Low Fat/Sodium

(no ratings)
Chicken Noodle Soup, Low Fat/Sodium

This is very easy to make, and it is delicious on those bone chilling nights! What I like best, however, is that it is low fat AND low sodium, which is great for those of us who have to watch their sodium intake.

Any chicken broth will work, but I chose this one because of its lower sodium content.Submitted by: ROGERSON44

CALORIES: 51.6  |  FAT: 3g  |  PROTEIN: 2.9g  |  CARBS: 3.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chicken Noodle Soup, Low Fat/Sodium Calories
Low sodium Chicken noodle soup

(no ratings)
Low sodium Chicken noodle soup

My kind of comfort food for a cold or blue day
with no guilt.Submitted by: DEE606

CALORIES: 139.6  |  FAT: 1.4g  |  PROTEIN: 6.7g  |  CARBS: 24.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Low sodium Chicken noodle soup Calories