(113 Recipes)

Low Sodium Chicken Recipes

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Member Recipes for Low Sodium Chicken

Low-Sodium Apricot Chicken
TIMEN/A
CALS344
(96 ratings)
Low-Sodium Apricot Chicken

Easy, low-sodium recipe for the beginner cook!!Submitted by: OURSUNSHINELOVE

CALORIES 344 FAT 6 PROTEIN 30 CARBS 43 FIBER 2
Full ingredient & nutrition information of the Low-Sodium Apricot Chicken Calories
Mexican Chicken Penne Bake (Low Sodium, Low Fat, High Protein)
TIME90
CALS454
(4 ratings)
Mexican Chicken Penne Bake (Low Sodium, Low Fat, High Protein)

This is a low sodium, low fat, high protein entree. Best served with salad greens. The directions include my own taco mix which reduces the amount of sodium in the recipe. If you are crunched for time or don't have a spice rack, just buy packaged taco mix. I don't like things hot, so IF YOU LIKE IT HOT, add your favorite reduced sodium SALSA!!Submitted by: HEATHERJCURRAN

CALORIES 454 FAT 4 PROTEIN 49 CARBS 60 FIBER 10
Luna's Chicken Teriyaki (low sodium)
TIME60
CALS175
(no ratings)
Luna's Chicken Teriyaki (low sodium)

I love my electric wok, and cook in it whenever I can. This is a quick and delicious meal, and you can vary the vegetables as you would like. Other items I add on occasion: zucchini, pineapple, carrots, snow peas, bean sprouts, cauliflower, yellow squash.Submitted by: LUNADRAGON

CALORIES 175 FAT 4 PROTEIN 16 CARBS 20 FIBER 4
Full ingredient & nutrition information of the Luna's Chicken Teriyaki (low sodium) Calories
Crockpot Salsa Chicken (low sodium)
TIME490
CALS190
(no ratings)
Crockpot Salsa Chicken (low sodium)

Submitted by: MYLINDA142

CALORIES 190 FAT 3 PROTEIN 23 CARBS 20 FIBER 6
Full ingredient & nutrition information of the Crockpot Salsa Chicken (low sodium) Calories
Chicken Vegetable Noodle Soup-low sodium
TIME60
CALS91
(no ratings)
Chicken Vegetable Noodle Soup-low sodium

A delicious, hearty chicken vegetable soup, with whole wheat noodles. Easy to make and much lower in sodium than canned varieties.Submitted by: SHUTRBUG1

CALORIES 91 FAT 1 PROTEIN 9 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Chicken Vegetable Noodle Soup-low sodium Calories
Grilled Cheese w/ Meunster, Colby & Low-Sodium Chicken
TIME7
CALS238
(no ratings)
Grilled Cheese w/ Meunster, Colby & Low-Sodium Chicken

This generous sandwich is meant to be eaten as a half-serving alongside a steaming bowl of your favorite soup. Forget boring old American cheese. This sandwich is made of 1 oz. of Muenster and a 1/2 oz. of Colby to give a richer flavor, along with the low-sodium deli chicken. When you're craving comfort food, this will satisfy. Submitted by: SMARTIN77

CALORIES 238 FAT 14 PROTEIN 14 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Grilled Cheese w/ Meunster, Colby & Low-Sodium Chicken Calories
Homemade Chicken Stock, Low sodium
TIME375
CALS189
(1 rating)
Homemade Chicken Stock, Low sodium

Keep this on had in my freezer in 1 and 1.5 cup sizes so I always have some when I need it. Even the low sodium stocks have too much sodium for me.Submitted by: STILLOUT2LUNCH

CALORIES 189 FAT 16 PROTEIN 8 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Homemade Chicken Stock, Low sodium Calories
Chicken Rotisserie Style, Low Sodium, 143 cal
TIME105
CALS143
(1 rating)
Chicken Rotisserie Style, Low Sodium, 143 cal

Very Low SodiumSubmitted by: CARIKE3

CALORIES 143 FAT 2 PROTEIN 13 CARBS 19 FIBER 0
Full ingredient & nutrition information of the Chicken Rotisserie Style, Low Sodium, 143 cal Calories
Easy chicken salad, low sodium
TIMEN/A
CALS241
(no ratings)
Easy chicken salad, low sodium

Make a low sodium chicken salad, quickly and easily!Submitted by: KNIT1PURL2LOSE3

CALORIES 241 FAT 9 PROTEIN 19 CARBS 23 FIBER 10
Full ingredient & nutrition information of the Easy chicken salad, low sodium Calories
Low Sodium Chicken and rice soup
TIME110
CALS105
(no ratings)
Low Sodium Chicken and rice soup

Good when your sick.Submitted by: SBAYLOR7

CALORIES 105 FAT 1 PROTEIN 6 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Low Sodium Chicken and rice soup Calories
No Photo Available
TIME735
CALS282
(5 ratings)
Crock Pot Chicken Cacciatore - Low Sodium

This is large recipe for batch cooking and freezes great! The recipe is calculated using boneless, skinless chicken thighs; to reduce the fat, use boneless, skinless breasts instead. Low sodium at 114mg per serving. Submitted by: MEMRYLAPS

CALORIES 282 FAT 13 PROTEIN 35 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Crock Pot Chicken Cacciatore - Low Sodium Calories
No Photo Available
TIME485
CALS176
(6 ratings)
Crockpot Chicken Fajitas (low sodium)

This is a great and easy recipe for people who are watching their sodium and also tasty for those who are not. Also great for people on the go.Submitted by: KEVINKELLY

CALORIES 176 FAT 2 PROTEIN 27 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Crockpot Chicken Fajitas (low sodium) Calories
No Photo Available
TIME250
CALS209
(10 ratings)
Low Sodium Mexican Chicken Stew in Slow Cooker

Similar concept to another recipe of mine, and other popular recipes on this site, but this recipe uses low sodium ingredients, and is still very tasty! I freeze leftovers in small microwaveable containers, and place them back in the refridgerator the day before I want to reheat them.Submitted by: APRILDAWN678

CALORIES 209 FAT 2 PROTEIN 26 CARBS 23 FIBER 6
Full ingredient & nutrition information of the Low Sodium Mexican Chicken Stew in Slow Cooker Calories
No Photo Available
TIME185
CALS34
(5 ratings)
Low Sodium Chicken Broth

After looking at the sodium levels of even reduced salt broth, I knew that I had to make my own. Submitted by: MARYOHIO

CALORIES 34 FAT 1 PROTEIN 4 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Low Sodium Chicken Broth Calories
No Photo Available
TIME375
CALS179
(4 ratings)
Salsa Chicken Crock Pot - Low Sodium

Makes 12 servings - we freeze left overs.Submitted by: JEHILDE

CALORIES 179 FAT 2 PROTEIN 28 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Salsa Chicken Crock Pot - Low Sodium Calories
No Photo Available
TIME105
CALS64
(no ratings)
Alices low sodium chicken vegetable soup

I was just trying to figure out how to get my vegetables in and cut back on the sodium, so I experemented with this. I liked it, but next time I will leave out the salt. Submitted by: ACG4CHRIST

CALORIES 64 FAT 1 PROTEIN 5 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Alices low sodium chicken vegetable soup Calories
No Photo Available
TIMEN/A
CALS185
(no ratings)
Balsamic pasta salad with chicken and veggies - low sodium

had something similar at a party but wanted a low sodium version.

My cost on these items approx $6.50 total == $.60 per serving. AMAZING VALUE AND TASTE! Submitted by: QUEENBMALYNN

CALORIES 185 FAT 5 PROTEIN 9 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Balsamic pasta salad with chicken and veggies - low sodium Calories
No Photo Available
TIMEN/A
CALS68
(no ratings)
Low sodium chicken soup

Submitted by: LADYGWEN25

CALORIES 68 FAT 1 PROTEIN 12 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Low sodium chicken soup Calories
No Photo Available
TIME24
CALS265
(no ratings)
Chicken and Broccali Alfredo, low sodium

Low sodiumSubmitted by: DONNAC228

CALORIES 265 FAT 9 PROTEIN 31 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Chicken and Broccali Alfredo, low sodium Calories
No Photo Available
TIME55
CALS161
(1 rating)
Low Sodium Lemon Chicken Tenders

Flavorful chicken tenders with less than 65 mg of sodium per serving!Submitted by: SYDNEY_DE

CALORIES 161 FAT 6 PROTEIN 23 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Low Sodium Lemon Chicken Tenders Calories
No Photo Available
TIME65
CALS298
(no ratings)
Low fat, low sodium chicken vegetable soup

Chicken vegetable soup made from seasonal fresh vegetables, low sodium chicken broth, low sodium tomatoes and chicken breast.Submitted by: HLTHYETER

CALORIES 298 FAT 3 PROTEIN 32 CARBS 35 FIBER 7
Full ingredient & nutrition information of the Low fat, low sodium chicken vegetable soup Calories
No Photo Available
TIME160
CALS201
(no ratings)
agassifan low fat/sodium chicken soup

2 day soup...day 1, poach chicken legs in 2 qts low sodium broth with carrot and onion (whatever), refrigerate overnight and skim fat...day 2, make soup.

This is my basic chicken soup....veggies differ, depending on what is in the fridge and needs to "get used". Vinegar used can be whatever you want...this soup needs a little acid to bring out the flavors (especially since it is such a low sodium version), don't be afraid of using more red pepper flakes or black pepper (or fresh ginger), I don't like spicy hot foods, but when you cut the sodium way back, you NEED spices to keep you happy with the taste of things. Submitted by: AGASSIFAN

CALORIES 201 FAT 7 PROTEIN 14 CARBS 20 FIBER 3
Full ingredient & nutrition information of the agassifan low fat/sodium chicken soup Calories
No Photo Available
TIMEN/A
CALS105
(no ratings)
Low Sodium Chicken Noodle Soup

Low Sodium and low calorie Chicken Noodle Soup!Submitted by: MRSMLBJ

CALORIES 105 FAT 1 PROTEIN 8 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Low Sodium Chicken Noodle Soup Calories
No Photo Available
TIME60
CALS203
(no ratings)
Low Sodium Chicken Soup - Tropical Blend

This is a twist on my mom's home made soup, whenever I am feeling sick there is no other soup that makes me feel as good as this on. Submitted by: SUNEM09

CALORIES 203 FAT 7 PROTEIN 5 CARBS 45 FIBER 3
Full ingredient & nutrition information of the Low Sodium Chicken Soup - Tropical Blend Calories
No Photo Available
TIME495
CALS232
(no ratings)
Chicken Taco Soup - LOW Sodium

Same recipe but with beans to soak and cook prior to crockpot. Lowers the sodium BIG TIME!Submitted by: IILAAD65

CALORIES 232 FAT 2 PROTEIN 19 CARBS 38 FIBER 9
Full ingredient & nutrition information of the Chicken Taco Soup - LOW Sodium Calories
No Photo Available
TIMEN/A
CALS178
(no ratings)
Low-Cal / Lower Sodium Chicken Fried Rice

My husband thinks this is even better than fried rice we get at the Chinese restaurant!Submitted by: SHAYRBO

CALORIES 178 FAT 2 PROTEIN 12 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Low-Cal / Lower Sodium Chicken Fried Rice Calories
No Photo Available
TIME65
CALS83
(no ratings)
Low Sodium Chicken and Vegetable Soup

I'm watching my blood pressure so this is a nice, hearty soup with low sodium. If you have no bp issues, by all means add salt to taste. This also might be nice with roasted garlic rather than fresh.Submitted by: KIKIDWANDERER

CALORIES 83 FAT 1 PROTEIN 5 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Low Sodium Chicken and Vegetable Soup Calories
No Photo Available
TIME80
CALS130
(no ratings)
Low Sodium Chicken Pot Pie

I revamped a sparks chicken pot pie by BELLROSA33, serves eightSubmitted by: ARTISTSANDIE

CALORIES 130 FAT 2 PROTEIN 27 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Low Sodium Chicken Pot Pie Calories
No Photo Available
TIME55
CALS52
(no ratings)
Chicken Noodle Soup, Low Fat/Sodium

This is very easy to make, and it is delicious on those bone chilling nights! What I like best, however, is that it is low fat AND low sodium, which is great for those of us who have to watch their sodium intake.

Any chicken broth will work, but I chose this one because of its lower sodium content.Submitted by: ROGERSON44

CALORIES 52 FAT 3 PROTEIN 3 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Chicken Noodle Soup, Low Fat/Sodium Calories
No Photo Available
TIME65
CALS140
(no ratings)
Low sodium Chicken noodle soup

My kind of comfort food for a cold or blue day
with no guilt.Submitted by: DEE606

CALORIES 140 FAT 1 PROTEIN 7 CARBS 25 FIBER 1
Full ingredient & nutrition information of the Low sodium Chicken noodle soup Calories