(Top 500 Recipes)

Low Sodium Cornbread Casserole Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Low Sodium Cornbread Casserole

mexican casserole

Very Good 4.1/5
(13 ratings)
mexican casserole

mexican casserole with corn breadSubmitted by: IWANNABALOSER

CALORIES: 285.1  |  FAT: 11.9g  |  PROTEIN: 17.5g  |  CARBS: 21.1g  |  FIBER: 5.4g
Full ingredient & nutrition information of the mexican casserole Calories
Penne Nacho Cheese Cassrole

Very Good 4.7/5
(10 ratings)
Penne Nacho Cheese Cassrole

very simple quick Submitted by: SANDYJ59

CALORIES: 203.7  |  FAT: 5.3g  |  PROTEIN: 9.4g  |  CARBS: 31.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Penne Nacho Cheese Cassrole Calories
TAMALE CASSEROLE

Very Good 4.6/5
(7 ratings)
TAMALE CASSEROLE

Submitted by: MEGS115

CALORIES: 332.1  |  FAT: 16.5g  |  PROTEIN: 31.2g  |  CARBS: 16.9g  |  FIBER: 4g
Full ingredient & nutrition information of the TAMALE CASSEROLE Calories
Granny's Navy Beans

Very Good 4.1/5
(11 ratings)
Granny's Navy Beans

Lots of fiber and low fat and low sodium. Serve over rice and with hot cornbread.Submitted by: MSCAT3851

CALORIES: 127.6  |  FAT: 0.4g  |  PROTEIN: 10.8g  |  CARBS: 28.7g  |  FIBER: 12g
Full ingredient & nutrition information of the Granny's Navy Beans Calories
Mexican Mock Cornbread & Beef Casserole

Good 3.9/5
(7 ratings)
Mexican Mock Cornbread & Beef Casserole

Submitted by: CATMADAM

CALORIES: 311.5  |  FAT: 19.9g  |  PROTEIN: 20.7g  |  CARBS: 12.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Mexican Mock Cornbread & Beef Casserole Calories
Sweet and Spicy Cornbread with Chipotle-Honey Butter

Good 3.3/5
(7 ratings)
Sweet and Spicy Cornbread with Chipotle-Honey Butter

Dress up packaged cornbread with sweet honey-roasted corn and spicy jalapenos. The chipotle-honey butter adds even more flavor for little effort. Submitted by: SPARK_RECIPES

CALORIES: 234.7  |  FAT: 14.1g  |  PROTEIN: 4g  |  CARBS: 23.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Sweet and Spicy Cornbread with Chipotle-Honey Butter Calories
Easy Maryland Shrimp Salad

Very Good 4.8/5
(5 ratings)
Easy Maryland Shrimp Salad

High Protein and low fat salad, great on a whole wheat pita.Submitted by: HOY916

CALORIES: 110.1  |  FAT: 5.6g  |  PROTEIN: 12.1g  |  CARBS: 2.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Easy Maryland Shrimp Salad Calories
Easy Lasagne Casserole

Very Good 4.4/5
(5 ratings)
Easy Lasagne Casserole

Easy, low-sodium lasagne casserole. Great lasagne taste but half the work!Submitted by: KATREENI

CALORIES: 630.2  |  FAT: 23.1g  |  PROTEIN: 50.8g  |  CARBS: 53.5g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Easy Lasagne Casserole Calories
Unstuffed peppers - low carb - Crockpot

Very Good 4.8/5
(5 ratings)
Unstuffed peppers - low carb - Crockpot

Only 99 cals/1 cup serving!

Healthy, low carb, low cal. low fat recipe.

Prepare this fast, easy, delicious recipe in the crockpot.
Directions for stovetop or oven casserole are also given, as well as info on low sodium alterations and a delayed crockpot start.

It's even faster (10 mintes to prep) and easier (just dump all ingredients into crockpot) if you brown quantities of hamburger in advance (4 pounds fits nicely in my large skillet), then degrease and season it with beef soup base and dried onions. Freeze it in 1 to 1.5 # ready-to-use Zip Loc freezer bags; be sure to note the weight on each bag, for calculating nutrition.Submitted by: PBIGELOW6

CALORIES: 99.4  |  FAT: 3g  |  PROTEIN: 9.8g  |  CARBS: 7.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Unstuffed peppers - low carb - Crockpot Calories
Mexican Cornbread Casserole

Very Good 4.6/5
(9 ratings)
Mexican Cornbread Casserole

Submitted by: CHEZDISHMAN

CALORIES: 303.8  |  FAT: 8.2g  |  PROTEIN: 22.4g  |  CARBS: 35.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Mexican Cornbread Casserole Calories
Apple-Pecan Cornbread Stuffing

Very Good 4.3/5
(36 ratings)
Apple-Pecan Cornbread Stuffing

A lightened up version of a family favorite. Submitted by: CVORNURSE

CALORIES: 214.5  |  FAT: 10.2g  |  PROTEIN: 4.9g  |  CARBS: 26.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Apple-Pecan Cornbread Stuffing Calories
Butternut Squash Soup

Very Good 4.4/5
(11 ratings)
Butternut Squash Soup

Delicious, you won't be able to stop! The cayenne pepper is the key to this recipe, don't skip it!Submitted by: CARRIEJBUNTING

CALORIES: 145.5  |  FAT: 4.6g  |  PROTEIN: 9.1g  |  CARBS: 18.5g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Butternut Squash Soup Calories
BUILD A BETTER BLUEBERRY MUFFIN

Good 3.5/5
(4 ratings)
BUILD A BETTER BLUEBERRY MUFFIN

LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTYSubmitted by: BJLEWIS1

CALORIES: 140.3  |  FAT: 0.7g  |  PROTEIN: 3.7g  |  CARBS: 30.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the BUILD A BETTER BLUEBERRY MUFFIN Calories
20-Minute Chicken Creole

Very Good 4.0/5
(1052 ratings)
20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

CALORIES: 269.3  |  FAT: 6.3g  |  PROTEIN: 32.8g  |  CARBS: 20.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the 20-Minute Chicken Creole Calories
Mexican Shepherd's Pie

Very Good 4.7/5
(30 ratings)
Mexican Shepherd's Pie

Good with a tossed saladSubmitted by: DEBRAK6

CALORIES: 254  |  FAT: 10g  |  PROTEIN: 11.7g  |  CARBS: 7.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Mexican Shepherd's Pie Calories
Chilli con carne

Very Good 4.7/5
(9 ratings)
Chilli con carne

Low carb and just over 200 calories per serving!Submitted by: JSMSPARK

CALORIES: 212.1  |  FAT: 8g  |  PROTEIN: 13.8g  |  CARBS: 21.5g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Chilli con carne Calories
Crockpot Black Bean Soup

Good 3.3/5
(4 ratings)
Crockpot Black Bean Soup

Dump everything into the crockpot in the morning and come home to a hot, filling soup. What could be easier?

Only 98 calories per serving!Submitted by: BUN3KIN

CALORIES: 97.9  |  FAT: 1g  |  PROTEIN: 5.2g  |  CARBS: 18.8g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Crockpot Black Bean Soup Calories
Crock Pot Beans

Incredible! 5.0/5
(5 ratings)
Crock Pot Beans

Submitted by: ANGELMCD26

CALORIES: 144.3  |  FAT: 1.3g  |  PROTEIN: 17.6g  |  CARBS: 16.1g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Crock Pot Beans Calories
Flourless Tiny Peanut Butter Cookies

Very Good 4.2/5
(76 ratings)
Flourless Tiny Peanut Butter Cookies

Gluten-free, low sugar and low sodium!Submitted by: EMJAYEL25

CALORIES: 57.7  |  FAT: 3.9g  |  PROTEIN: 2.2g  |  CARBS: 3.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Flourless Tiny Peanut Butter Cookies Calories
BBQ Pork Chops

Very Good 4.5/5
(8 ratings)
BBQ Pork Chops

Low sodium, low calorie BBQSubmitted by: CD973701

CALORIES: 320.9  |  FAT: 14.7g  |  PROTEIN: 39.2g  |  CARBS: 5.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the BBQ Pork Chops Calories
Turkey Enchilada Lasagna

Very Good 4.4/5
(9 ratings)
Turkey Enchilada Lasagna

Ground Turkey Enchilada Casserole (adapted from another recipe for lower fat)Submitted by: MYZY3175

CALORIES: 261.9  |  FAT: 8.5g  |  PROTEIN: 16.9g  |  CARBS: 30.1g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Turkey Enchilada Lasagna Calories
homemade chicken enchilada casserole

Very Good 4.2/5
(5 ratings)
homemade chicken enchilada casserole

chicken enchilada casserole, low fatSubmitted by: SAMANTHA78

CALORIES: 353  |  FAT: 7.1g  |  PROTEIN: 39.2g  |  CARBS: 32.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the homemade chicken enchilada casserole Calories
Bear14GSB's Chili - Low Sodium, Low Fat, High Protein

Very Good 4.6/5
(5 ratings)
Bear14GSB's Chili - Low Sodium, Low Fat, High Protein

High Protein, High Fiber, Low Sodium, Low Fat Submitted by: MRSHONEYC

CALORIES: 181.8  |  FAT: 3.5g  |  PROTEIN: 18.4g  |  CARBS: 33g  |  FIBER: 15g
Full ingredient & nutrition information of the Bear14GSB's Chili - Low Sodium, Low Fat, High Protein Calories
Slidog's Ground Chicken over Brown Rice

Very Good 4.1/5
(7 ratings)
Slidog's Ground Chicken over Brown Rice

Low fat, low sodiumSubmitted by: SLIDOG

CALORIES: 225.9  |  FAT: 7.3g  |  PROTEIN: 14.1g  |  CARBS: 26g  |  FIBER: 2g
Full ingredient & nutrition information of the Slidog's Ground Chicken over Brown Rice Calories
Collard Greens

Very Good 4.7/5
(7 ratings)
Collard Greens

(If looking for lower sodium options, lower sodium chicken broth could be used.)Submitted by: NURSEHICKERSON

CALORIES: 90.9  |  FAT: 4g  |  PROTEIN: 7g  |  CARBS: 7.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Collard Greens Calories
Broccoli Cheese soup w/ noodles

Very Good 4.5/5
(6 ratings)
Broccoli Cheese soup w/ noodles

This is a converted recipe from a place I used to eat at as a kid called the Barn. It was in Wooster Ohio. We only ate there when visiting my grandmother who lived about an hour away. A waitress there begrudgingly gave my mom the recipe but it wasn't correct. So...this is my version. Submitted by: SUZYOKI

CALORIES: 175.9  |  FAT: 5.7g  |  PROTEIN: 11.7g  |  CARBS: 16.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Broccoli Cheese soup w/ noodles Calories
Good-for-You Cornbread

Very Good 4.1/5
(60 ratings)
Good-for-You Cornbread

Low-fat buttermilk adds flavor and keeps this cornbread moist.

CALORIES: 185.4  |  FAT: 7.3g  |  PROTEIN: 3.8g  |  CARBS: 26.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Good-for-You Cornbread Calories
Jiffy Cornbread

Very Good 4.6/5
(5 ratings)
Jiffy Cornbread

Submitted by: KIMBM04R

CALORIES: 165.5  |  FAT: 5.1g  |  PROTEIN: 3.7g  |  CARBS: 27.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Jiffy Cornbread Calories
cornbread 12 slice pan

Very Good 4.3/5
(9 ratings)
cornbread 12 slice pan

nice moist cornbreadSubmitted by: TINAKATRINA1

CALORIES: 155.5  |  FAT: 5.4g  |  PROTEIN: 3g  |  CARBS: 24.8g  |  FIBER: 1g
Full ingredient & nutrition information of the cornbread 12 slice pan Calories
Mexican Corn Casserole

Very Good 4.8/5
(4 ratings)
Mexican Corn Casserole

A great southern cornbread recipe!Submitted by: MATT_HAMMER

CALORIES: 83  |  FAT: 2.5g  |  PROTEIN: 2.2g  |  CARBS: 13.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Mexican Corn Casserole Calories