(Top 500 Recipes)

Low Sodium Low Protein Vegetable Soup Recipes

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Member Recipes for Low Sodium Low Protein Vegetable Soup

No Photo Available
TIME500
CALS182
(5 ratings)
Bear14GSB's Chili - Low Sodium, Low Fat, High Protein

High Protein, High Fiber, Low Sodium, Low Fat Submitted by: MRSHONEYC

CALORIES 182 FAT 4 PROTEIN 18 CARBS 33 FIBER 15
Full ingredient & nutrition information of the Bear14GSB's Chili - Low Sodium, Low Fat, High Protein Calories
No Photo Available
TIME45
CALS204
(10 ratings)
Penne Nacho Cheese Cassrole

very simple quick Submitted by: SANDYJ59

CALORIES 204 FAT 5 PROTEIN 9 CARBS 32 FIBER 3
Full ingredient & nutrition information of the Penne Nacho Cheese Cassrole Calories
No Photo Available
TIME30
CALS354
(5 ratings)
Picadillo

serves 4Submitted by: JYBEDOYA

CALORIES 354 FAT 24 PROTEIN 22 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Picadillo Calories
Crockpot Pork Chops
TIME365
CALS240
(47 ratings)
Crockpot Pork Chops

An odd combination that works! Easy crockpot recipe.Submitted by: LASTX70

CALORIES 240 FAT 12 PROTEIN 22 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Crockpot Pork Chops Calories
Vegetable Lentil Soup
TIME50
CALS48
(7 ratings)
Vegetable Lentil Soup

Fast, easy, great soup recipe that uses no meat. Great with garlic bread for dipping. Directions included for pressure cooker, crock pot, or regular soup pot!Submitted by: GIRLINBRAZIL

CALORIES 48 FAT 0 PROTEIN 3 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Vegetable Lentil Soup Calories
No Photo Available
TIME135
CALS159
(13 ratings)
Roasted Butternut Squash Soup

Roasting most of the vegetables enhances the flavour of the soupSubmitted by: JOURNEYBUG

CALORIES 159 FAT 6 PROTEIN 4 CARBS 24 FIBER 2
Full ingredient & nutrition information of the Roasted Butternut Squash Soup Calories
No Photo Available
TIME5
CALS140
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

CALORIES 140 FAT 5 PROTEIN 13 CARBS 18 FIBER 8
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories
No Photo Available
TIME20
CALS298
(6 ratings)
Hot and Sour Soup, Vegetarian

Delicious and Nutritious, and a great cold cure.Submitted by: NINEOF12

CALORIES 298 FAT 3 PROTEIN 7 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Hot and Sour Soup, Vegetarian Calories
No Photo Available
TIME10
CALS110
(5 ratings)
Easy Maryland Shrimp Salad

High Protein and low fat salad, great on a whole wheat pita.Submitted by: HOY916

CALORIES 110 FAT 6 PROTEIN 12 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Easy Maryland Shrimp Salad Calories
No Photo Available
TIME40
CALS140
(4 ratings)
BUILD A BETTER BLUEBERRY MUFFIN

LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTYSubmitted by: BJLEWIS1

CALORIES 140 FAT 1 PROTEIN 4 CARBS 31 FIBER 2
Full ingredient & nutrition information of the BUILD A BETTER BLUEBERRY MUFFIN Calories
No Photo Available
TIMEN/A
CALS180
(26 ratings)
Slow Cooker Split Pea Soup

A low sodium, low fat version of this classic soup.Submitted by: CAAM76

CALORIES 180 FAT 1 PROTEIN 9 CARBS 36 FIBER 8
Full ingredient & nutrition information of the Slow Cooker Split Pea Soup Calories
No Photo Available
TIMEN/A
CALS73
(5 ratings)
Asparagus Soup (Low Sodium)

This is a low calorie; low sodium soup, high in vitamins and potassiumSubmitted by: MOHMAMA3

CALORIES 73 FAT 1 PROTEIN 6 CARBS 15 FIBER 6
Full ingredient & nutrition information of the Asparagus Soup (Low Sodium) Calories
No Photo Available
TIME180
CALS82
(5 ratings)
Turkey Frame Soup

adapted from Better homes and gardens / use that left over turkey to make a great winter soup, use low / no sodium tomates and bouilion to keep the sodium content down, freezes wellSubmitted by: CONSTANCEMARIE

CALORIES 82 FAT 1 PROTEIN 5 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Turkey Frame Soup Calories
No Photo Available
TIMEN/A
CALS212
(7 ratings)
Eat Clean Breakfast Burritos

Submitted by: IWORKING

CALORIES 212 FAT 4 PROTEIN 13 CARBS 34 FIBER 7
Full ingredient & nutrition information of the Eat Clean Breakfast Burritos Calories
No Photo Available
TIMEN/A
CALS58
(73 ratings)
Flourless Tiny Peanut Butter Cookies

Gluten-free, low sugar and low sodium!Submitted by: EMJAYEL25

CALORIES 58 FAT 4 PROTEIN 2 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Flourless Tiny Peanut Butter Cookies Calories
No Photo Available
TIME25
CALS321
(8 ratings)
BBQ Pork Chops

Low sodium, low calorie BBQSubmitted by: ZABELINA1

CALORIES 321 FAT 15 PROTEIN 39 CARBS 6 FIBER 1
Full ingredient & nutrition information of the BBQ Pork Chops Calories
No Photo Available
TIME255
CALS226
(6 ratings)
Slidog's Ground Chicken over Brown Rice

Low fat, low sodiumSubmitted by: SLIDOG

CALORIES 226 FAT 7 PROTEIN 14 CARBS 26 FIBER 2
Full ingredient & nutrition information of the Slidog's Ground Chicken over Brown Rice Calories
No Photo Available
TIME195
CALS233
(7 ratings)
Felidstar's Split-pea, Lentils and Barley soup

Loads of fiber with a good mix of the other stuff. This soup has more texture than regular Split-Pea.Submitted by: FELIDSTAR

CALORIES 233 FAT 1 PROTEIN 15 CARBS 49 FIBER 15
Full ingredient & nutrition information of the Felidstar's Split-pea, Lentils and Barley soup Calories
No Photo Available
TIMEN/A
CALS203
(4 ratings)
Oatmeal protein pancakes

Submitted by: CINDI-LIU

CALORIES 203 FAT 2 PROTEIN 24 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Oatmeal protein pancakes Calories
No Photo Available
TIME560
CALS385
(25 ratings)
Beef Pot Roast - Slow Cooker

3 oz. meat & 3/4 cup vegetables per servingSubmitted by: RENEELN

CALORIES 385 FAT 6 PROTEIN 35 CARBS 47 FIBER 6
Full ingredient & nutrition information of the Beef Pot Roast - Slow Cooker Calories
Italian Vegetable Bake RECIPE
TIMEN/A
CALS37
(294 ratings)
Italian Vegetable Bake

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

CALORIES 37 FAT 0 PROTEIN 2 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Italian Vegetable Bake Calories
No Photo Available
TIME145
CALS99
(5 ratings)
Unstuffed peppers - low carb - Crockpot

Only 99 cals/1 cup serving!

Healthy, low carb, low cal. low fat recipe.

Prepare this fast, easy, delicious recipe in the crockpot.
Directions for stovetop or oven casserole are also given, as well as info on low sodium alterations and a delayed crockpot start.

It's even faster (10 mintes to prep) and easier (just dump all ingredients into crockpot) if you brown quantities of hamburger in advance (4 pounds fits nicely in my large skillet), then degrease and season it with beef soup base and dried onions. Freeze it in 1 to 1.5 # ready-to-use Zip Loc freezer bags; be sure to note the weight on each bag, for calculating nutrition.Submitted by: PBIGELOW6

CALORIES 99 FAT 3 PROTEIN 10 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Unstuffed peppers - low carb - Crockpot Calories
No Photo Available
TIMEN/A
CALS130
(30 ratings)
Broccoli & Cheese Soup

Easy & Delicious (makeover to lowfat :)Submitted by: DEEJ4FITNESS

CALORIES 130 FAT 4 PROTEIN 9 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Broccoli & Cheese Soup Calories
No Photo Available
TIME250
CALS99
(23 ratings)
slow cooker barley/mushroom/lentil soup

I found this recipe (called Barley & Lentil Soup)on the Campbell's Kitchen website and modified it by adding extra vegetablesSubmitted by: SUZYBEE30

CALORIES 99 FAT 1 PROTEIN 6 CARBS 19 FIBER 5
Full ingredient & nutrition information of the slow cooker barley/mushroom/lentil soup Calories
No Photo Available
TIMEN/A
CALS31
(8 ratings)
Spaghetti Sauce

Vegetarian Slow Cooker Spaghetti SauceSubmitted by: D-PILON

CALORIES 31 FAT 0 PROTEIN 2 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Spaghetti Sauce Calories
No Photo Available
TIMEN/A
CALS91
(7 ratings)
Collard Greens

(If looking for lower sodium options, lower sodium chicken broth could be used.)Submitted by: NURSEHICKERSON

CALORIES 91 FAT 4 PROTEIN 7 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Collard Greens Calories
No Photo Available
TIMEN/A
CALS133
(51 ratings)
Vegetable Tofu Scrambler

Tofu is high in protein and calcium, low in fat and sodium, and cholesterol-free.

CALORIES 133 FAT 8 PROTEIN 9 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Vegetable Tofu Scrambler Calories
No Photo Available
TIME430
CALS417
(8 ratings)
Slow Cooker Cheesy Chicken

Submitted by: ALLEIGHGRRRL

CALORIES 417 FAT 14 PROTEIN 42 CARBS 30 FIBER 3
Full ingredient & nutrition information of the Slow Cooker Cheesy Chicken Calories
No Photo Available
TIMEN/A
CALS11
(9 ratings)
SuperBowl Pickle Snacks

Simple as can be and yummy! More fun than the carrot & celery tray, and way healthier than the cheese tray. Submitted by: JANELOVESJESUS

CALORIES 11 FAT 0 PROTEIN 1 CARBS 1 FIBER 0
Full ingredient & nutrition information of the SuperBowl Pickle Snacks Calories
No Photo Available
TIME25
CALS62
(9 ratings)
Sauteed Brussels Sprouts

A recipe for brussels sprouts that even the kids will love!Submitted by: LOLA417

CALORIES 62 FAT 4 PROTEIN 3 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Sauteed Brussels Sprouts Calories