(6 Recipes)

Low Sodium Mexican Recipes

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Member Recipes for Low Sodium Mexican

Mexican Chicken Penne Bake (Low Sodium, Low Fat, High Protein)
TIME90
CALS454
(4 ratings)
Mexican Chicken Penne Bake (Low Sodium, Low Fat, High Protein)

This is a low sodium, low fat, high protein entree. Best served with salad greens. The directions include my own taco mix which reduces the amount of sodium in the recipe. If you are crunched for time or don't have a spice rack, just buy packaged taco mix. I don't like things hot, so IF YOU LIKE IT HOT, add your favorite reduced sodium SALSA!!Submitted by: HEATHERJCURRAN

CALORIES 454 FAT 4 PROTEIN 49 CARBS 60 FIBER 10
No Photo Available
TIME250
CALS209
(10 ratings)
Low Sodium Mexican Chicken Stew in Slow Cooker

Similar concept to another recipe of mine, and other popular recipes on this site, but this recipe uses low sodium ingredients, and is still very tasty! I freeze leftovers in small microwaveable containers, and place them back in the refridgerator the day before I want to reheat them.Submitted by: APRILDAWN678

CALORIES 209 FAT 2 PROTEIN 26 CARBS 23 FIBER 6
Full ingredient & nutrition information of the Low Sodium Mexican Chicken Stew in Slow Cooker Calories
No Photo Available
TIME11
CALS18
(no ratings)
low sodium MEXICAN SEASONING BLEND

use for tacos,chili,fajitas or a rubSubmitted by: LADYDICKERSON

CALORIES 18 FAT 1 PROTEIN 1 CARBS 3 FIBER 2
Full ingredient & nutrition information of the low sodium MEXICAN SEASONING BLEND Calories
No Photo Available
TIME20
CALS322
(no ratings)
Low Sodium no bake Mexican casserole

Submitted by: LADYGWEN25

CALORIES 322 FAT 9 PROTEIN 25 CARBS 37 FIBER 3
Full ingredient & nutrition information of the Low Sodium no bake Mexican casserole Calories
No Photo Available
TIME85
CALS206
(no ratings)
Low Sodium Mexican Brown Rice & Turkey

Submitted by: STUBBSKID69

CALORIES 206 FAT 9 PROTEIN 17 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Low Sodium Mexican Brown Rice & Turkey Calories
No Photo Available
TIME80
CALS236
(no ratings)
Low Sodium Mexican Casserole

Submitted by: ROSERRR

CALORIES 236 FAT 1 PROTEIN 9 CARBS 49 FIBER 9
Full ingredient & nutrition information of the Low Sodium Mexican Casserole Calories