(65 Recipes)

Low Sodium Turkey Recipes

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Member Recipes for Low Sodium Turkey

Turkey Picatta (low fat, low sodium, low cholesterol)
TIME35
CALS141
(no ratings)
Turkey Picatta (low fat, low sodium, low cholesterol)

Very flavorful dish that my Mom whipped up one day. Everyone liked it. Hopefully reading the ingredients will give you an idea of what it tastes like. The sauce would taste great on rice or pasta.Submitted by: MIMODOK

CALORIES 141 FAT 3 PROTEIN 23 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Turkey Picatta (low fat, low sodium, low cholesterol) Calories
No Photo Available
TIME90
CALS178
(6 ratings)
** Turkey Meatloaf - Low Sodium

Low Sodium from 6 week body makeoverSubmitted by: ROBINWA

CALORIES 178 FAT 7 PROTEIN 19 CARBS 11 FIBER 2
Full ingredient & nutrition information of the ** Turkey Meatloaf - Low Sodium Calories
No Photo Available
TIME495
CALS221
(no ratings)
turkey chili (low fat and sodium)

CrockpotSubmitted by: SAMANTHA78

CALORIES 221 FAT 6 PROTEIN 21 CARBS 21 FIBER 8
Full ingredient & nutrition information of the turkey chili (low fat and sodium) Calories
No Photo Available
TIME140
CALS334
(no ratings)
Low sodium turkey chili

This is a modified chili recipe. Not only lowfat, but low in sodiumSubmitted by: FULLOJOY_2000

CALORIES 334 FAT 8 PROTEIN 25 CARBS 39 FIBER 11
Full ingredient & nutrition information of the Low sodium turkey chili Calories
No Photo Available
TIME140
CALS334
(no ratings)
Low sodium turkey chili

This is a modified chili recipe. Not only lowfat, but low in sodiumSubmitted by: FULLOJOY_2000

CALORIES 334 FAT 8 PROTEIN 25 CARBS 39 FIBER 11
Full ingredient & nutrition information of the Low sodium turkey chili Calories
No Photo Available
TIME280
CALS234
(2 ratings)
Low Sodium Roasted Turkey

Low Sodium, High ProteinSubmitted by: MRSHONEYC

CALORIES 234 FAT 10 PROTEIN 33 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Low Sodium Roasted Turkey Calories
No Photo Available
TIME25
CALS396
(2 ratings)
Low Sodium Turkey Rigatoni

Rigatoni with ground turkeySubmitted by: KCFEMME

CALORIES 396 FAT 4 PROTEIN 35 CARBS 57 FIBER 3
Full ingredient & nutrition information of the Low Sodium Turkey Rigatoni Calories
No Photo Available
TIMEN/A
CALS289
(no ratings)
Low Sodium Turkey Chili

Submitted by: IRISITA76

CALORIES 289 FAT 11 PROTEIN 25 CARBS 20 FIBER 5
Full ingredient & nutrition information of the Low Sodium Turkey Chili Calories
No Photo Available
TIME50
CALS314
(no ratings)
low sodium turkey marinara casserole

lots of veggies, low in fatSubmitted by: CHIQUITA72979

CALORIES 314 FAT 10 PROTEIN 23 CARBS 35 FIBER 8
Full ingredient & nutrition information of the low sodium turkey marinara casserole Calories
No Photo Available
TIME80
CALS144
(no ratings)
Low Sodium Turkey Pasta Sauce

A low sodium, easy to make pasta sauceSubmitted by: CLAUDIA1333

CALORIES 144 FAT 5 PROTEIN 15 CARBS 10 FIBER 4
Full ingredient & nutrition information of the Low Sodium Turkey Pasta Sauce Calories
No Photo Available
TIME50
CALS275
(no ratings)
White Turkey Chili, Low Sodium

This spicy dish takes the chill off winter days and the recipe can easily be altered to reduce fat and/or sodium even further by substituting ground turkey breast, cooking your own beans (with no salt), and using chicken broth that is reduced fat and/or more than 33% less sodium.Submitted by: AFBDIET08

CALORIES 275 FAT 6 PROTEIN 22 CARBS 33 FIBER 10
Full ingredient & nutrition information of the White Turkey Chili, Low Sodium Calories
No Photo Available
TIME50
CALS280
(no ratings)
Lentil Soup Low Sodium with Turkey Sausage

Submitted by: LOLLYPAUL

CALORIES 280 FAT 12 PROTEIN 20 CARBS 23 FIBER 7
Full ingredient & nutrition information of the Lentil Soup Low Sodium with Turkey Sausage Calories
No Photo Available
TIME90
CALS148
(no ratings)
Low Sodium Turkey Chili

Submitted by: LIBBYROO

CALORIES 148 FAT 4 PROTEIN 13 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Low Sodium Turkey Chili Calories
No Photo Available
TIME90
CALS103
(1 rating)
Low Fat, Carb, Sodium Feta and Black Bean Turkey Burgers

Healthy, clean and low-calorie alternative to traditional burgersSubmitted by: GENERALISSIMA

CALORIES 103 FAT 1 PROTEIN 18 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Low Fat, Carb, Sodium Feta and Black Bean Turkey Burgers Calories
No Photo Available
TIMEN/A
CALS70
(no ratings)
Low Sodium Marinara Pasta Sauce with Turkey

my own solution to pasta sauce in jars. This is a low sodium version. Serve over wheat pasta - not included in nutritional info.Submitted by: GIRL*IN*MOTION

CALORIES 70 FAT 2 PROTEIN 8 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Low Sodium Marinara Pasta Sauce with Turkey Calories
No Photo Available
TIME22
CALS186
(no ratings)
Low Sodium Turkey Taco Meat

Submitted by: FRANCLYN

CALORIES 186 FAT 9 PROTEIN 20 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Low Sodium Turkey Taco Meat Calories
No Photo Available
TIME40
CALS148
(1 rating)
**Turkey Chili - Low Sodium

Low Sodium - from 6 Week Body MakeoverSubmitted by: ROBINWA

CALORIES 148 FAT 4 PROTEIN 14 CARBS 14 FIBER 4
Full ingredient & nutrition information of the **Turkey Chili - Low Sodium Calories
No Photo Available
TIMEN/A
CALS270
(no ratings)
Crystal's Yummy Low Sodium Turkey Chili

This is still a work in progress so I'm moving ingredients around.
I changed the serving size
and add sour cream Submitted by: CRYSTAL774

CALORIES 270 FAT 3 PROTEIN 34 CARBS 35 FIBER 11
Full ingredient & nutrition information of the Crystal's Yummy Low Sodium Turkey Chili Calories
No Photo Available
TIMEN/A
CALS165
(no ratings)
Low sodium Turkey Meatloaf

Jennie-O 99% Fat Free Ground Turkey, 24 oz (remove)
*Worcester Sauce (1tsp=1serv), 4 serving (remove)
Mrs. Dash (R) Original Blend, 2 tsp (remove)
Egg, fresh, 2 large (remove)
Garlic powder, 2 tbsp (remove)
Yellow Mustard, 4 tsp or 1 packet (remove)
Brown Sugar, 3 tsp unpacked (remove)
Submitted by: CRYSTAL774

CALORIES 165 FAT 3 PROTEIN 29 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Low sodium Turkey Meatloaf Calories
No Photo Available
TIME60
CALS51
(no ratings)
Turkey Gumbo Soup Low Sodium Serving 1 Cup

I used a Turkey Gumbo recipe I found and modified it the best I could by searching the internet for nutritional values.Submitted by: AMBUDMAN

CALORIES 51 FAT 1 PROTEIN 5 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Turkey Gumbo Soup Low Sodium Serving 1 Cup Calories
No Photo Available
TIME75
CALS205
(no ratings)
Low Sodium Turkey Chili

Submitted by: THRASHER2006

CALORIES 205 FAT 3 PROTEIN 15 CARBS 29 FIBER 9
Full ingredient & nutrition information of the Low Sodium Turkey Chili Calories
No Photo Available
TIME18
CALS263
(no ratings)
Turkey Burgers with Mushroom Gravy, Low Sodium

This has got a wonderful gravy and is an easy dish to make. My husband who loves his salt and hates mushrooms really like the taste (after removing the mushrooms to my plate). Less than 90mg sodium per serving.Submitted by: AHAPPYLIFE

CALORIES 263 FAT 13 PROTEIN 27 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Turkey Burgers with Mushroom Gravy, Low Sodium Calories
No Photo Available
TIME60
CALS144
(no ratings)
Ground Turkey and Cabbage, low sodium

I made this reciepe from another one here on SparkReciepes, just needed to do it without all the salt. Submitted by: NANCERELLA

CALORIES 144 FAT 6 PROTEIN 12 CARBS 13 FIBER 5
Full ingredient & nutrition information of the Ground Turkey and Cabbage, low sodium Calories
No Photo Available
TIMEN/A
CALS196
(no ratings)
Turkey Chili (low sodium)

Start with dry beans to keep sodium down.Submitted by: MYOWNHERO

CALORIES 196 FAT 9 PROTEIN 22 CARBS 12 FIBER 6
Full ingredient & nutrition information of the Turkey Chili (low sodium) Calories
No Photo Available
TIME50
CALS104
(2 ratings)
Turkey Meatloaf - Moist & Low Sodium!

This meatloaf recipe is easy, has a hint of a kick and stays very moist!Submitted by: SUPERDUCK79

CALORIES 104 FAT 4 PROTEIN 11 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Turkey Meatloaf - Moist & Low Sodium! Calories
No Photo Available
TIME30
CALS381
(no ratings)
low sodium spaghetti sauce with whole wheat spaghetti (turkey)

Quick and easy spaghetti sauce--all ingredients listed including pasta.Submitted by: HLTHYETER

CALORIES 381 FAT 9 PROTEIN 23 CARBS 52 FIBER 8
No Photo Available
TIME25
CALS216
(no ratings)
Low Fat, Lower Sodium Turkey Chili

A quick and easy version of turkey chili using extra lean ground turkey and less sodium.Submitted by: HLTHYETER

CALORIES 216 FAT 2 PROTEIN 32 CARBS 21 FIBER 5
Full ingredient & nutrition information of the Low Fat, Lower Sodium Turkey Chili Calories
No Photo Available
TIMEN/A
CALS140
(no ratings)
Low Sodium Chili with Ground Turkey

Submitted by: KIMJEWKES

CALORIES 140 FAT 3 PROTEIN 13 CARBS 22 FIBER 7
Full ingredient & nutrition information of the Low Sodium Chili with Ground Turkey Calories
No Photo Available
TIMEN/A
CALS172
(no ratings)
Recipe: Chili Low Sodium w/REAL turkey

Submitted by: CORINA-MOMOF4

CALORIES 172 FAT 0 PROTEIN 14 CARBS 42 FIBER 15
Full ingredient & nutrition information of the Recipe: Chili Low Sodium w/REAL turkey Calories
No Photo Available
TIME55
CALS225
(no ratings)
Turkey Meatloaf - Low Sodium

Submitted by: THRASHER2006

CALORIES 225 FAT 9 PROTEIN 22 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Turkey Meatloaf - Low Sodium Calories