(6 Recipes)

Mackeral Recipes

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Member Recipes for Mackeral

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TIME45
CALS147
(no ratings)
Mackeral Patties

These are delicious on buns with mayo and cheese. Best fish sandwiches I had in a long time.Submitted by: ICAN-DOTHIS

CALORIES 147 FAT 6 PROTEIN 19 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Mackeral Patties Calories
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TIME20
CALS247
(no ratings)
smoked mackeral, onion & soft cheese

good lunch box fillerSubmitted by: JANINE701

CALORIES 247 FAT 20 PROTEIN 3 CARBS 3 FIBER 1
Full ingredient & nutrition information of the smoked mackeral, onion & soft cheese Calories
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TIME10
CALS298
(no ratings)
Mackeral Salad I

A quick cold mackeral saladSubmitted by: CHESHYRCAT

CALORIES 298 FAT 18 PROTEIN 18 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Mackeral Salad I Calories
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TIMEN/A
CALS186
(no ratings)
Mackeral & Avacado Salad

Submitted by: ZATSAL

CALORIES 186 FAT 6 PROTEIN 3 CARBS 17 FIBER 3
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TIMEN/A
CALS225
(no ratings)
Mackeral Patties

Makes 6 mackerel patties @ 224 calories eachSubmitted by: RKREHRIG

CALORIES 225 FAT 15 PROTEIN 15 CARBS 7 FIBER 0
Full ingredient & nutrition information of the Mackeral Patties Calories
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TIME15
CALS187
(no ratings)
Mackeral pate

YummySubmitted by: FIMBRIATO

CALORIES 187 FAT 16 PROTEIN 2 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Mackeral pate Calories