(389 Recipes)

Marinara Sauce Recipes

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Member Recipes for Marinara Sauce

Homemade Marinara Sauce for Canning

Very Good 4.6/5
(8 ratings)
Homemade Marinara Sauce for Canning

This is a great sauce for serving over your favorite pasta, on pizzas, eggplant parm, chicken parm, lasagna, baked ziti or manicotti.

You may simmer this for 24 hours.
This is to reduce the water for a smooth non-runny sauce.

CALORIES: 90.5  |  FAT: 2.3g  |  PROTEIN: 5.1g  |  CARBS: 15.5g  |  FIBER: 3.8g
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No-Mato Sauce (Tomato-Free Marinara Sauce)

(no ratings)
No-Mato Sauce (Tomato-Free Marinara Sauce)

This is a wonderful sauce in its own right without comparing it to tomato marinara. If you have problems with GERD or acid reflux this sauce is right up your alley if you have been missing Italian tomato-based sauces.

CALORIES: 65.4  |  FAT: 2.4g  |  PROTEIN: 1.4g  |  CARBS: 9.7g  |  FIBER: 2.4g
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Marinara Sauce III

(no ratings)
Marinara Sauce III

I think this is a very good sauce used alone or add some browned ground beef (not in calculations)

CALORIES: 51.7  |  FAT: 2.3g  |  PROTEIN: 1.2g  |  CARBS: 8.1g  |  FIBER: 1.3g
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Sausage, Kale Marinara sauce with Penne

(no ratings)
Sausage, Kale Marinara sauce with Penne

A slightly heavy meal, but well worth the effort~

CALORIES: 404.9  |  FAT: 10.4g  |  PROTEIN: 24.3g  |  CARBS: 67.3g  |  FIBER: 20g
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Kat's Keto Marinara Sauce

(no ratings)
Kat's Keto Marinara Sauce

Great for zoodles, spaghetti squash, cauliflower crust pizza and more!

CALORIES: 36.7  |  FAT: 0.9g  |  PROTEIN: 1g  |  CARBS: 6.1g  |  FIBER: 2g
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KETO Marinara Sauce

(no ratings)
KETO Marinara Sauce

Excellent option and easy to make!

CALORIES: 27.6  |  FAT: 2.3g  |  PROTEIN: 0.6g  |  CARBS: 2.1g  |  FIBER: 0.3g
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Fresh Marinara Sauce

(no ratings)
Fresh Marinara Sauce

Low carb with fresh herbs

CALORIES: 86.8  |  FAT: 4g  |  PROTEIN: 2.4g  |  CARBS: 13g  |  FIBER: 2.9g
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Quick & Easy Marinara Sauce (Skinny Stove)

(no ratings)
Quick & Easy Marinara Sauce (Skinny Stove)

This is my go to quick and easy marinara sauce.

CALORIES: 54.1  |  FAT: 0.1g  |  PROTEIN: 2.1g  |  CARBS: 10.9g  |  FIBER: 2.1g
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Marinara Sauce

(no ratings)
Marinara Sauce

http://www.canyoustayfordinner.com/2011/05
/22/my-favorite-meatballs/

CALORIES: 122.6  |  FAT: 5.4g  |  PROTEIN: 1.2g  |  CARBS: 11.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Marinara Sauce Calories
Quick & Easy Sauce, Marinara

Very Good 4.0/5
(1 rating)
Quick & Easy Sauce, Marinara

This is a very quick sauce, and it comes out right every time. An old family recipe.

CALORIES: 183.6  |  FAT: 7.9g  |  PROTEIN: 5g  |  CARBS: 29.2g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Quick & Easy Sauce, Marinara Calories
Quick Pantry Marinara Sauce

(no ratings)
Quick Pantry Marinara Sauce

Its on the shelf and quick to make. A light sauce for pasta. Combine with "Quick Meatballs" and a green salad for a fast meal. Photo shown with "Quick Meatballs"

CALORIES: 31.2  |  FAT: 0.1g  |  PROTEIN: 1.3g  |  CARBS: 7.4g  |  FIBER: 2g
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Black Bean & Fish Marinara sauce

(no ratings)
Black Bean & Fish Marinara sauce

A pasta or "other purpose" sauce combining a few of my favourite things into a healthy package. Other sturdy fishes can be used; I found the sole a bit "fishy".

CALORIES: 199.9  |  FAT: 3.8g  |  PROTEIN: 3.9g  |  CARBS: 17.7g  |  FIBER: 5g
Full ingredient & nutrition information of the Black Bean & Fish Marinara sauce Calories
Eggplant cakes with marinara dipping sauce

(no ratings)
Eggplant cakes with marinara dipping sauce

Tasty wheatless way to have an almost all fiber main course thats super low calorie and very filling! Also adds an extra seving of veggys. I lost a pound from this recipe and I cannot believe it tastes as good as fast food.

CALORIES: 230.5  |  FAT: 4.6g  |  PROTEIN: 7.6g  |  CARBS: 40.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Eggplant cakes with marinara dipping sauce Calories
Kristi's Marinara Sauce

(no ratings)
Kristi's Marinara Sauce

This sauce is quite simple; the part that is time consuming is prepping everything. Once all of your items are prepped to the instructions listed in the ingredients list follow this simple recipe.

CALORIES: 79.6  |  FAT: 3.3g  |  PROTEIN: 2.5g  |  CARBS: 11.6g  |  FIBER: 2.9g
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Paleo Marinara Sauce w/ Beef

Good 3.3/5
(3 ratings)
Paleo Marinara Sauce w/ Beef

Rich and meaty marinara sauce that is paleo-diet-friendly; thick and yummy enough to eat as a bean-free chili!

CALORIES: 266.1  |  FAT: 18.3g  |  PROTEIN: 15.4g  |  CARBS: 10.5g  |  FIBER: 2.7g
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Marinara Sauce (by chef Fabio Viviani)

(no ratings)
Marinara Sauce (by chef Fabio Viviani)

Simple, quick sauce. No need to buy canned when you can make your own and it's so much better! Then freeze the left over sauce for later use.

CALORIES: 157.8  |  FAT: 13.8g  |  PROTEIN: 1.4g  |  CARBS: 7.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Marinara Sauce (by chef Fabio Viviani) Calories
Gina's Marinara Sauce

(no ratings)
Gina's Marinara Sauce

Super yummy low sodium

CALORIES: 54.1  |  FAT: 3.7g  |  PROTEIN: 0.4g  |  CARBS: 2.8g  |  FIBER: 0.8g
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Spaghetti with Marinara sauce

(no ratings)
Spaghetti with Marinara sauce

This basic Italian style tomato sauce compliments a wide variety of pastas. Add vegetarian protein "meatballs" for a special extra touch.

CALORIES: 120.2  |  FAT: 5.2g  |  PROTEIN: 3.4g  |  CARBS: 15.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Spaghetti with Marinara sauce Calories
Homemade Marinara Sauce (GLC)

(no ratings)
Homemade Marinara Sauce (GLC)

CALORIES: 67.1  |  FAT: 2.5g  |  PROTEIN: 2g  |  CARBS: 10.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Homemade Marinara Sauce (GLC) Calories
The Best Marinara Sauce

(no ratings)
The Best Marinara Sauce

This sauce is so easy and is the best marinara I've had! You can use less oil- just be careful the garlic and onion don't burn.

CALORIES: 127.2  |  FAT: 3.8g  |  PROTEIN: 2.2g  |  CARBS: 11.6g  |  FIBER: 2.3g
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Marinara Sauce

(no ratings)
Marinara Sauce

Basic Homemade Marinara

CALORIES: 115.2  |  FAT: 3.4g  |  PROTEIN: 4.7g  |  CARBS: 20.7g  |  FIBER: 5g
Full ingredient & nutrition information of the Marinara Sauce Calories
Will's Vegan Butternut Squash Marinara Sauce

(no ratings)
Will's Vegan Butternut Squash Marinara Sauce

Excellent vegan alternative to traditional marinara sauce.

CALORIES: 80.8  |  FAT: 3.2g  |  PROTEIN: 1.5g  |  CARBS: 11.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Will's Vegan Butternut Squash Marinara Sauce Calories
Buca Marinara Sauce

(no ratings)
Buca Marinara Sauce

The only sauce you will ever make again.
Fast, easy and so good.

CALORIES: 92.3  |  FAT: 4.5g  |  PROTEIN: 0.2g  |  CARBS: 10.6g  |  FIBER: 2.6g
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Simple And Easy Homemade Marinara Sauce

(no ratings)
Simple And Easy Homemade Marinara Sauce

I have a nice neighbour who plant tomato in their garden, they harvest alot of tomatoes and i am welcome to get as much as i need, for a thank you i make them a home made spaghetty sauce, since it's only tomato with no meat, it sort of marinara sauce i guess. this is simple and easy and my husband said this is the best spaghetty sauce i have ever made, my other spaghetty sauce come from the jar, i guess now, he will refuse to eat the one from the jar

CALORIES: 24.2  |  FAT: 0.9g  |  PROTEIN: 0.6g  |  CARBS: 3.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Simple And Easy Homemade Marinara Sauce Calories
Breaded Baked Zucchini Sticks with Marinara Sauce

(no ratings)
Breaded Baked Zucchini Sticks with Marinara Sauce

CALORIES: 127.7  |  FAT: 7.5g  |  PROTEIN: 3.7g  |  CARBS: 14.8g  |  FIBER: 4g
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Cheese Ravioli with Chunky Marinara Sauce

Good 3.0/5
(1 rating)
Cheese Ravioli with Chunky Marinara Sauce

CALORIES: 452.3  |  FAT: 9.6g  |  PROTEIN: 20.5g  |  CARBS: 71.7g  |  FIBER: 6.4g
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Main Event Marinara Sauce

Very Good 4.4/5
(20 ratings)
Main Event Marinara Sauce

From the Biggest Loser Families Cookbook

CALORIES: 43.9  |  FAT: 0.1g  |  PROTEIN: 1.5g  |  CARBS: 10.5g  |  FIBER: 2.9g
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Parmesan Chicken Strips with Marinara Dipping Sauce

Very Good 4.3/5
(10 ratings)
Parmesan Chicken Strips with Marinara Dipping Sauce

Quick and Easy - Kids love it!

CALORIES: 216  |  FAT: 6.1g  |  PROTEIN: 31.9g  |  CARBS: 5.3g  |  FIBER: 0.8g
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Marinara Sauce

Very Good 4.2/5
(5 ratings)
Marinara Sauce

CALORIES: 73.7  |  FAT: 2.6g  |  PROTEIN: 1.5g  |  CARBS: 12.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Marinara Sauce Calories
basic rich marinara sauce

Very Good 4.5/5
(4 ratings)
basic rich marinara sauce

add to whole wheat spaghetti or other whole wheat pasta

CALORIES: 154.3  |  FAT: 7.6g  |  PROTEIN: 4.3g  |  CARBS: 22.2g  |  FIBER: 4.6g
Full ingredient & nutrition information of the basic rich marinara sauce Calories