(127 Recipes)

Mashed Sweet Potatoes Recipes

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Member Recipes for Mashed Sweet Potatoes

Maple-Mashed Sweet Potatoes
TIME15
CALS161
(47 ratings)
Maple-Mashed Sweet Potatoes

It's the perfect time of year for this recipe! Sweet potatoes are one of the most delicious (and nutritious!) winter comfort foods, and the warm maple syrup flavor of this dish is the perfect complement to cold weather. Choose medium sweet potatoes with firm, unblemished skins — they'll have the best flavor!Submitted by: TABBYKAT75

CALORIES 161 FAT 0 PROTEIN 3 CARBS 38 FIBER 5
Full ingredient & nutrition information of the Maple-Mashed Sweet Potatoes Calories
Mashed SWEET Potatoes
TIME20
CALS86
(7 ratings)
Mashed SWEET Potatoes

Sweet and tasty!Submitted by: RMNUSE

CALORIES 86 FAT 3 PROTEIN 1 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Mashed SWEET Potatoes Calories
Cinnamon-Maple Mashed Sweet Potatoes
TIME14
CALS71
(5 ratings)
Cinnamon-Maple Mashed Sweet Potatoes

Delicious sweet and healthy, low-sugar sweet potatoes that taste like they're mixed with maple syrupSubmitted by: RACHEL_MAC

CALORIES 71 FAT 0 PROTEIN 2 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Cinnamon-Maple Mashed Sweet Potatoes Calories
Mashed Sweet Potatoes and Celery Root
TIME32
CALS121
(9 ratings)
Mashed Sweet Potatoes and Celery Root

You will be so surprised when you taste this dish! To balance the sweet potatoes, we've added celery root, chives, and garlic, plus a dab of Greek yogurt and butter.

Submitted by: CHEF_MEG

CALORIES 121 FAT 3 PROTEIN 2 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Mashed Sweet Potatoes and Celery Root Calories
Agave-Lime Grilled Tofu with Asian Slaw and Mashed Sweet Potatoes-Vegan
TIME170
CALS353
(no ratings)
Agave-Lime Grilled Tofu with Asian Slaw and Mashed Sweet Potatoes-Vegan

The prep time includes the time you need to marinate the tofuSubmitted by: SARA72121

CALORIES 353 FAT 16 PROTEIN 21 CARBS 52 FIBER 7
Turkey Shepherd's Pie with Mashed Sweet Potatoes
TIME45
CALS1,438
(no ratings)
Turkey Shepherd's Pie with Mashed Sweet Potatoes

The best tasty healthy Shepherd pie ever!Submitted by: PAGEBREWSTER

CALORIES 1,438 FAT 50 PROTEIN 127 CARBS 126 FIBER 17
Full ingredient & nutrition information of the Turkey Shepherd's Pie with Mashed Sweet Potatoes Calories
Maple-Glazed Pork with Mashed Sweet Potatoes and Parsnips
TIME76
CALS419
(1 rating)
Maple-Glazed Pork with Mashed Sweet Potatoes and Parsnips

Submitted by: AASLP___

CALORIES 419 FAT 8 PROTEIN 29 CARBS 57 FIBER 9
Full ingredient & nutrition information of the Maple-Glazed Pork with Mashed Sweet Potatoes and Parsnips Calories
Mashed Sweet Potatoes
TIME105
CALS101
(no ratings)
Mashed Sweet Potatoes

Got this from eatbetteramerica.com. Made it for Thanksgiving and we all really loved itSubmitted by: CMYANG

CALORIES 101 FAT 3 PROTEIN 3 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Mashed Sweet Potatoes Calories
Brandy and Orange-MAshed Sweet Potatoes
TIME110
CALS409
(no ratings)
Brandy and Orange-MAshed Sweet Potatoes

An easy way to gourmet up sweet potatoes. For even a fancier presentation bake inside Large Orange HalvesSubmitted by: OPERAMOM

CALORIES 409 FAT 20 PROTEIN 6 CARBS 50 FIBER 6
Full ingredient & nutrition information of the Brandy and Orange-MAshed Sweet Potatoes Calories
Jamaican Chicken Breast with Mashed Sweet Potatoes
TIMEN/A
CALS359
(no ratings)
Jamaican Chicken Breast with Mashed Sweet Potatoes

Submitted by: JAYDENSMOM2004

CALORIES 359 FAT 4 PROTEIN 42 CARBS 37 FIBER 11
Full ingredient & nutrition information of the Jamaican Chicken Breast with Mashed Sweet Potatoes Calories
Simple Lentil Soup w/ Mashed Sweet Potatoes
TIME90
CALS98
(no ratings)
Simple Lentil Soup w/ Mashed Sweet Potatoes

I finally came up with a delicious lentil soup. Added mashed sweet potatoes gives a pleasant taste.Submitted by: FUZZY2LOSE

CALORIES 98 FAT 0 PROTEIN 4 CARBS 21 FIBER 5
Full ingredient & nutrition information of the Simple Lentil Soup w/ Mashed Sweet Potatoes Calories
Mashed Sweet Potatoes with Pineapple
TIME40
CALS169
(no ratings)
Mashed Sweet Potatoes with Pineapple

Healthy version to a holiday classic.Submitted by: JANUAREEGIRL

CALORIES 169 FAT 0 PROTEIN 2 CARBS 40 FIBER 4
Full ingredient & nutrition information of the Mashed Sweet Potatoes with Pineapple Calories
Turkey-Thyme Meatloaf Patties with Mashed Sweet Potatoes
TIME30
CALS414
(no ratings)
Turkey-Thyme Meatloaf Patties with Mashed Sweet Potatoes

Adapted from Rachael Ray. This is a great autumn meal served with green salad and crunchy bread. Yum-O!Submitted by: GREENGIRL531

CALORIES 414 FAT 5 PROTEIN 35 CARBS 56 FIBER 5
Full ingredient & nutrition information of the Turkey-Thyme Meatloaf Patties with Mashed Sweet Potatoes Calories
No Photo Available
TIME35
CALS67
(10 ratings)
Creamy Mashed Sweet Potatoes

A new twist on mashed potatoesSubmitted by: HELIXSPARK

CALORIES 67 FAT 1 PROTEIN 2 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Creamy Mashed Sweet Potatoes Calories
No Photo Available
TIME50
CALS437
(13 ratings)
Mashed Sweet Potatoes, Pork Chop with Cider Gravy, Sauteed Apples and Onions

Submitted by: AUNTIELINDAH

CALORIES 437 FAT 18 PROTEIN 27 CARBS 44 FIBER 5
No Photo Available
TIMEN/A
CALS261
(2 ratings)
Southern Sweet Potatoes, mashed

Submitted by: LKKING

CALORIES 261 FAT 9 PROTEIN 2 CARBS 44 FIBER 4
Full ingredient & nutrition information of the Southern Sweet Potatoes, mashed Calories
No Photo Available
TIME30
CALS130
(no ratings)
Chipotle Mashed Sweet Potatoes

Submitted by: JULINAGA

CALORIES 130 FAT 3 PROTEIN 1 CARBS 26 FIBER 2
Full ingredient & nutrition information of the Chipotle Mashed Sweet Potatoes Calories
No Photo Available
TIME55
CALS86
(no ratings)
Mashed Sweet Potatoes

This is a recepie I found on line, but changed the amounts and dropped the salt it so it was much lower in calories and less sodium.Submitted by: RTMATHEW

CALORIES 86 FAT 3 PROTEIN 2 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Mashed Sweet Potatoes Calories
No Photo Available
TIME30
CALS160
(no ratings)
Maple Mashed Sweet Potatoes

Submitted by: JACKIE4019

CALORIES 160 FAT 4 PROTEIN 3 CARBS 31 FIBER 5
Full ingredient & nutrition information of the Maple Mashed Sweet Potatoes Calories
No Photo Available
TIMEN/A
CALS171
(no ratings)
Mom's Mashed Sweet Potatoes

Good old-fashioned Vermont cooking. Just like my mom used to make!Submitted by: TALIA71

CALORIES 171 FAT 8 PROTEIN 1 CARBS 25 FIBER 2
Full ingredient & nutrition information of the Mom's Mashed Sweet Potatoes Calories
No Photo Available
TIME75
CALS143
(no ratings)
Smashing Mashed Sweet Potatoes

i wanted to have both the acorn squash and sweet potatoes as side dishes. Instead of having two, I decided to put them together. The nice thing about this recipe was that no additional sugar was needed because the organic sweet potatoes are exquisitely sweet when baked in their skins.Submitted by: CATTMA

CALORIES 143 FAT 4 PROTEIN 2 CARBS 28 FIBER 7
Full ingredient & nutrition information of the Smashing Mashed Sweet Potatoes Calories
No Photo Available
TIMEN/A
CALS198
(no ratings)
Lightened up Mashed Sweet Potatoes

From Rachael RaySubmitted by: QUEST4ANEWME

CALORIES 198 FAT 4 PROTEIN 3 CARBS 39 FIBER 5
Full ingredient & nutrition information of the Lightened up Mashed Sweet Potatoes Calories
No Photo Available
TIMEN/A
CALS96
(1 rating)
Mashed Sweet Potatoes

Submitted by: ELISAMLW

CALORIES 96 FAT 1 PROTEIN 3 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Mashed Sweet Potatoes Calories
No Photo Available
TIME55
CALS117
(3 ratings)
Mashed Sweet Potatoes

This is a good substitute for regular mashed potatoes. You can make it as sweet as you want it or not.Submitted by: NICKDD72

CALORIES 117 FAT 2 PROTEIN 3 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Mashed Sweet Potatoes Calories
No Photo Available
TIMEN/A
CALS251
(no ratings)
Sweet & White Mashed Potatoes

Submitted by: MUMMALITT

CALORIES 251 FAT 7 PROTEIN 4 CARBS 44 FIBER 6
Full ingredient & nutrition information of the Sweet & White Mashed Potatoes Calories
No Photo Available
TIME140
CALS202
(1 rating)
ORANGE-SPICE MASHED SWEET POTATOES

THIS RESPICE COME FROM SOUTHERN LIVING MAG. IT IS REAL GOOD AND EASY TO MAKE MY SISTER AND I USE CAN SWET POTATOES OR YAMS WE USE 3 CANS. Submitted by: MARILYN19591

CALORIES 202 FAT 5 PROTEIN 1 CARBS 40 FIBER 1
Full ingredient & nutrition information of the ORANGE-SPICE MASHED SWEET POTATOES Calories
No Photo Available
TIME47
CALS172
(1 rating)
Mashed Sweet Potatoes

Easy and tasty and healthier than regular mashed potatoes! Submitted by: SCHECHTER22

CALORIES 172 FAT 0 PROTEIN 5 CARBS 39 FIBER 6
Full ingredient & nutrition information of the Mashed Sweet Potatoes Calories
No Photo Available
TIME80
CALS210
(no ratings)
Mashed sweet potatoes and pears

Submitted by: _BACK2BASICS_

CALORIES 210 FAT 6 PROTEIN 2 CARBS 39 FIBER 4
Full ingredient & nutrition information of the Mashed sweet potatoes and pears Calories
No Photo Available
TIME25
CALS174
(no ratings)
Mashed Sweet Potatoes

Submitted by: XTMONT

CALORIES 174 FAT 1 PROTEIN 4 CARBS 39 FIBER 5
Full ingredient & nutrition information of the Mashed Sweet Potatoes Calories
No Photo Available
TIME25
CALS217
(no ratings)
Mashed Spiced Sweet Potatoes

This nutritious vegan take on mashed sweet potatoes takes its lead from traditional candied sweet potatoes.Submitted by: NORJUNMA1

CALORIES 217 FAT 1 PROTEIN 3 CARBS 51 FIBER 7
Full ingredient & nutrition information of the Mashed Spiced Sweet Potatoes Calories