(38 Recipes)

Medifast Recipes

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Member Recipes for Medifast

Medifast Crawfish Etouffee
TIME20
CALS215
(no ratings)
Medifast Crawfish Etouffee

Low Calorie Crawfish EtouffeeSubmitted by: HAMPMAC

CALORIES 215 FAT 11 PROTEIN 27 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Medifast Crawfish Etouffee Calories
Medifast Strawberry Cheese Crepe
TIME10
CALS185
(no ratings)
Medifast Strawberry Cheese Crepe

Counts as 1 Medifast meal, 1/3 Lean, 1 condimentSubmitted by: BONNIEJEAN1118

CALORIES 185 FAT 5 PROTEIN 19 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Medifast Strawberry Cheese Crepe Calories
Medifast Chicken with Red Pepper Sauce
TIME30
CALS316
(no ratings)
Medifast Chicken with Red Pepper Sauce

Created for Medifast Lean & Green but nutritious and tasty for everyone. 2 servings - counts as 1 lean, 2 healthy fats, 1 green (per serving)Submitted by: BONNIEJEAN1118

CALORIES 316 FAT 12 PROTEIN 41 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Medifast Chicken with Red Pepper Sauce Calories
Medifast Mini Meatloafs
TIME30
CALS253
(no ratings)
Medifast Mini Meatloafs

Counts as 1 lean, 1/2 of a green serving, 1 condiment, and 1/4 of a medifast meal Submitted by: BONNIEJEAN1118

CALORIES 253 FAT 10 PROTEIN 34 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Medifast Mini Meatloafs Calories
Medifast Chicken Stir Fry
TIME20
CALS137
(no ratings)
Medifast Chicken Stir Fry

Counts as 1 lean, 3 green servings - makes 2 servings.Submitted by: BONNIEJEAN1118

CALORIES 137 FAT 1 PROTEIN 15 CARBS 15 FIBER 7
Full ingredient & nutrition information of the Medifast Chicken Stir Fry Calories
Medifast Chicken Meatballs
TIME30
CALS300
(no ratings)
Medifast Chicken Meatballs

Nutrition Info is based on raw chicken weight; however, 16 oz raw is estimated to be 12 oz cooked and nutrition data was different based on cooked weight.

Counts as 1 lean, 2 condiments and 1/4 of a Medifast meal per servingSubmitted by: BONNIEJEAN1118

CALORIES 300 FAT 13 PROTEIN 36 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Medifast Chicken Meatballs Calories
No Photo Available
TIME65
CALS102
(no ratings)
Medifast Taco Bake

Submitted by: KIMB082011

CALORIES 102 FAT 5 PROTEIN 9 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Medifast Taco Bake Calories
No Photo Available
TIME25
CALS312
(no ratings)
Medifast BBQ turkey burgers

This is a great lean and green medifast recipeSubmitted by: KIMB082011

CALORIES 312 FAT 3 PROTEIN 52 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Medifast BBQ turkey burgers Calories
No Photo Available
TIME15
CALS216
(no ratings)
Medifast Maple Glazed Chicken

Counts as 1 lean Submitted by: BONNIEJEAN1118

CALORIES 216 FAT 4 PROTEIN 39 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Medifast Maple Glazed Chicken Calories
No Photo Available
TIME40
CALS100
(no ratings)
Medifast Muffins

Karin's recipe for blueberry lemon MuffinsSubmitted by: OCCOOPERS

CALORIES 100 FAT 1 PROTEIN 12 CARBS 15 FIBER 5
Full ingredient & nutrition information of the Medifast Muffins Calories
No Photo Available
TIME8
CALS205
(no ratings)
Medifast ham n egg Breakfast Sandwich

This recipe uses medifast pancakes and is adapted from Cody Jo's Breakfast sandwich heaven. Thank you!!Submitted by: BECCAFISH42

CALORIES 205 FAT 4 PROTEIN 26 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Medifast ham n egg Breakfast Sandwich Calories
No Photo Available
TIME50
CALS109
(no ratings)
Medifast Oatmeal Muffins

Medifast oatmeal muffins Submitted by: PAMELAS111

CALORIES 109 FAT 1 PROTEIN 12 CARBS 16 FIBER 6
Full ingredient & nutrition information of the Medifast Oatmeal Muffins Calories
No Photo Available
TIME15
CALS118
(no ratings)
medifast donuts

Submitted by: DEBBS29

CALORIES 118 FAT 2 PROTEIN 11 CARBS 16 FIBER 5
Full ingredient & nutrition information of the medifast donuts Calories
No Photo Available
TIME5
CALS130
(no ratings)
Vanilla Almond Medifast Ice Cream

Based with Medifast Vanilla Pudding and Phily Fat Free cream cheese, it's so delicious!Submitted by: ZOMBIEDINOSAURS

CALORIES 130 FAT 0 PROTEIN 17 CARBS 17 FIBER 5
Full ingredient & nutrition information of the Vanilla Almond Medifast Ice Cream Calories
No Photo Available
TIMEN/A
CALS102
(no ratings)
Medifast Muffin

Submitted by: NURSELISAPW

CALORIES 102 FAT 2 PROTEIN 12 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Medifast Muffin Calories
No Photo Available
TIME50
CALS307
(no ratings)
medifast stuffed pepper

Submitted by: DEBBS29

CALORIES 307 FAT 5 PROTEIN 49 CARBS 17 FIBER 5
Full ingredient & nutrition information of the medifast stuffed pepper Calories
No Photo Available
TIME29
CALS63
(no ratings)
Cherry Chocolate Chip Muffins, Medifast

Submitted by: CLEGER06

CALORIES 63 FAT 1 PROTEIN 6 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Cherry Chocolate Chip Muffins, Medifast Calories
No Photo Available
TIMEN/A
CALS145
(no ratings)
Medifast cookie shake

Submitted by: KRISTINWITCHER

CALORIES 145 FAT 6 PROTEIN 13 CARBS 16 FIBER 4
Full ingredient & nutrition information of the Medifast cookie shake Calories
No Photo Available
TIME35
CALS120
(no ratings)
Medifast Baked Apple Oatmeal

I created this recipe as a timesaver and a more convenient way to eat oatmeal.Submitted by: LILISWEN

CALORIES 120 FAT 2 PROTEIN 13 CARBS 18 FIBER 5
Full ingredient & nutrition information of the Medifast Baked Apple Oatmeal Calories
No Photo Available
TIMEN/A
CALS174
(no ratings)
Medifast - Meat Lasagna (no meat)

Submitted by: MLASMUSSEN

CALORIES 174 FAT 9 PROTEIN 19 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Medifast - Meat Lasagna (no meat) Calories
No Photo Available
TIMEN/A
CALS421
(no ratings)
Medifast - Buffalo Chicken Pizza

Submitted by: MLASMUSSEN

CALORIES 421 FAT 23 PROTEIN 39 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Medifast - Buffalo Chicken Pizza Calories
No Photo Available
TIMEN/A
CALS160
(no ratings)
MediFast - Spaghetti Squash with Tomatoes, Feta and Basil

Submitted by: MLASMUSSEN

CALORIES 160 FAT 9 PROTEIN 9 CARBS 15 FIBER 3
Full ingredient & nutrition information of the MediFast - Spaghetti Squash with Tomatoes, Feta and Basil Calories
No Photo Available
TIMEN/A
CALS80
(no ratings)
Medifast - Inside Outside Egg Rolls

Submitted by: MLASMUSSEN

CALORIES 80 FAT 0 PROTEIN 9 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Medifast - Inside Outside Egg Rolls Calories
No Photo Available
TIMEN/A
CALS359
(no ratings)
Medifast - Creamy Buffalo Chicken Back

Submitted by: MLASMUSSEN

CALORIES 359 FAT 82 PROTEIN 38 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Medifast - Creamy Buffalo Chicken Back Calories
No Photo Available
TIME70
CALS303
(no ratings)
Medifast - Lyn's Favorite Meatload

Submitted by: MLASMUSSEN

CALORIES 303 FAT 11 PROTEIN 47 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Medifast - Lyn's Favorite Meatload Calories
No Photo Available
TIMEN/A
CALS172
(no ratings)
Medifast - Pad Thai (no meat)

Submitted by: MLASMUSSEN

CALORIES 172 FAT 8 PROTEIN 11 CARBS 17 FIBER 6
Full ingredient & nutrition information of the Medifast - Pad Thai (no meat) Calories
No Photo Available
TIMEN/A
CALS48
(no ratings)
Medifast - Garlic and Herb Squash Stir Fry (no meat)

Submitted by: MLASMUSSEN

CALORIES 48 FAT 1 PROTEIN 3 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Medifast - Garlic and Herb Squash Stir Fry (no meat) Calories
No Photo Available
TIMEN/A
CALS313
(no ratings)
Medifast - Meatball Lasagna (Turkey)

Submitted by: MLASMUSSEN

CALORIES 313 FAT 15 PROTEIN 29 CARBS 20 FIBER 4
Full ingredient & nutrition information of the Medifast - Meatball Lasagna (Turkey) Calories
No Photo Available
TIMEN/A
CALS552
(no ratings)
Medifast - Swedish Meatballs with Zucchini Ribbons

Submitted by: MLASMUSSEN

CALORIES 552 FAT 24 PROTEIN 50 CARBS 32 FIBER 4
Full ingredient & nutrition information of the Medifast - Swedish Meatballs with Zucchini Ribbons Calories
No Photo Available
TIMEN/A
CALS301
(no ratings)
Medifast - Thai Green Coconut Curry Shrimp with Basil

Submitted by: MLASMUSSEN

CALORIES 301 FAT 11 PROTEIN 42 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Medifast - Thai Green Coconut Curry Shrimp with Basil Calories