(4 Recipes)

Milled Flax Seed Recipes

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Member Recipes for Milled Flax Seed

Whole Wheat Couscous w/Milled Flax Seed & Soy

(no ratings)
Whole Wheat Couscous w/Milled Flax Seed & Soy

CALORIES: 184  |  FAT: 3.3g  |  PROTEIN: 7.3g  |  CARBS: 34.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Whole Wheat Couscous w/Milled Flax Seed & Soy Calories
Pancakes with Milled Flax Seed

Good 3.0/5
(1 rating)
Pancakes with Milled Flax Seed

CALORIES: 143.9  |  FAT: 5.3g  |  PROTEIN: 5.5g  |  CARBS: 19.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Pancakes with Milled Flax Seed Calories
Hodgson Mill Multigrain Buttermilk Pancake Mix with milled flax seed and soy, added blueberries

(no ratings)
Hodgson Mill Multigrain Buttermilk Pancake Mix with milled flax seed and soy, added blueberries

This recipe on the mix box, I entered it so I know the nutrients, they are very good

CALORIES: 122.5  |  FAT: 5.5g  |  PROTEIN: 5.9g  |  CARBS: 15.3g  |  FIBER: 2.2g
Frozen Field Strawberries, Greek Yogurt, Milled Flax Seed Smoothie

(no ratings)
Frozen Field Strawberries, Greek Yogurt, Milled Flax Seed Smoothie

Nutritious, with no added sugar.
Picked-in-the-field strawberries, flash-frozen soon after picking, add fragrant taste and nutrients.

CALORIES: 150  |  FAT: 3g  |  PROTEIN: 8g  |  CARBS: 25.2g  |  FIBER: 6.2g