(192 Recipes)

Millet Recipes

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Member Recipes for Millet

Pumpkin-Millet OR Bulgur Vegetarian Chili
TIME55
CALS291
(no ratings)
Pumpkin-Millet OR Bulgur Vegetarian Chili

Best veggie chili I've ever had. Perfect consistency. No beans!
Recipe is originally written using bulgur, I used millet instead. Just coke Millet as directed on the box, instead of following bulgar prep direcitons.Submitted by: DIMPSY264

CALORIES 291 FAT 23 PROTEIN 3 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Pumpkin-Millet OR Bulgur Vegetarian Chili Calories
Turkey Millet Skillet
TIME30
CALS300
(2 ratings)
Turkey Millet Skillet

I would normally make this dish with brown rice, but the Millet works out really well.

A good all-in-one dish for lunch.Submitted by: BAGHEERA47

CALORIES 300 FAT 3 PROTEIN 32 CARBS 37 FIBER 4
Full ingredient & nutrition information of the Turkey Millet Skillet Calories
Chia and Millet Granola (ultimate low cal granola!)
TIME22
CALS50
(no ratings)
Chia and Millet Granola (ultimate low cal granola!)

Submitted by: BETWEENTHEPAGES

CALORIES 50 FAT 1 PROTEIN 2 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Chia and Millet Granola (ultimate low cal granola!) Calories
Butter Millet Power Drink
TIME5
CALS620
(no ratings)
Butter Millet Power Drink

I am going for the most creative category win on this one. You want ways to get more whole grains? They're great in blended beverages. Submitted by: VPOETTER

CALORIES 620 FAT 6 PROTEIN 12 CARBS 71 FIBER 8
Full ingredient & nutrition information of the Butter Millet Power Drink Calories
Millet & Butternut Patties
TIME35
CALS120
(no ratings)
Millet & Butternut Patties

Altered from another recipe on this site to use less oil and to specify the serving size.

This also makes a great hot side dish without making the cakes - just serve straight from the pot!Submitted by: TAMRACLOVEC

CALORIES 120 FAT 2 PROTEIN 3 CARBS 24 FIBER 4
Full ingredient & nutrition information of the Millet & Butternut Patties Calories
mushroom, millet & rice
TIME30
CALS362
(no ratings)
mushroom, millet & rice

yummy easy grain dish that has 10 grams of proteinSubmitted by: WHOLEPERSON

CALORIES 362 FAT 3 PROTEIN 10 CARBS 74 FIBER 7
Full ingredient & nutrition information of the mushroom, millet & rice Calories
Vegan Millet and Carrot Salad
TIME15
CALS152
(no ratings)
Vegan Millet and Carrot Salad

This salad is light and fluffy, quick and tasty!Submitted by: RADIOTIKSPARK1

CALORIES 152 FAT 5 PROTEIN 4 CARBS 25 FIBER 2
Full ingredient & nutrition information of the Vegan Millet and Carrot Salad Calories
Baked Millet
TIMEN/A
CALS302
(no ratings)
Baked Millet

Yummy twist on millet gruel

Submitted by: WOIPERDINGER

CALORIES 302 FAT 8 PROTEIN 7 CARBS 54 FIBER 3
Full ingredient & nutrition information of the Baked Millet Calories
Millet Pilaf with Roasted Butternut Squash, Black Beans & Pumpkin seed Crumbs
TIMEN/A
CALS250
(no ratings)
Millet Pilaf with Roasted Butternut Squash, Black Beans & Pumpkin seed Crumbs

I got this recipe from http://cleancuisineandmore.com/3-super-hea
lthy-easy-butternut-squash-recipes/Submitted by: PORTERSL

CALORIES 250 FAT 5 PROTEIN 9 CARBS 44 FIBER 9
Wheat free buckwheat & millet bread
TIME180
CALS125
(1 rating)
Wheat free buckwheat & millet bread

Vital wheat gluten is used in this recipe. Meant for diabetics not for those suffering from siliac Submitted by: LOGANPA

CALORIES 125 FAT 2 PROTEIN 6 CARBS 22 FIBER 4
Full ingredient & nutrition information of the Wheat free buckwheat & millet bread Calories
Millet Porridge
TIME30
CALS241
(no ratings)
Millet Porridge

This is an amazingly delicious change from oatmeal or other hot cereals. When it was finished cooking my kitchen smelled like Apple Pie. The original recipe states this is two servings but for me it was too much. Variations below...Submitted by: CINDY_LU_WHO

CALORIES 241 FAT 13 PROTEIN 5 CARBS 53 FIBER 5
Full ingredient & nutrition information of the Millet Porridge Calories
Mashed Millet & Cauliflower
TIME35
CALS45
(no ratings)
Mashed Millet & Cauliflower

substitute for mashed potatoes!Submitted by: REVEBEV

CALORIES 45 FAT 1 PROTEIN 2 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Mashed Millet & Cauliflower Calories
No Photo Available
TIMEN/A
CALS126
(4 ratings)
L.R. Millet pumpkin muffins with flax and oat bran

Submitted by: LRUSSELLFAMILY

CALORIES 126 FAT 5 PROTEIN 3 CARBS 19 FIBER 2
Full ingredient & nutrition information of the L.R. Millet pumpkin muffins with flax and oat bran Calories
No Photo Available
TIMEN/A
CALS242
(no ratings)
Millet Flour Pancakes

Cook as you would pancakesSubmitted by: WOAHLOTTAINFO

CALORIES 242 FAT 6 PROTEIN 8 CARBS 40 FIBER 6
Full ingredient & nutrition information of the Millet Flour Pancakes Calories
No Photo Available
TIMEN/A
CALS141
(no ratings)
(Breakfest) Millet Purige

Submitted by: RYEAXL1

CALORIES 141 FAT 6 PROTEIN 2 CARBS 22 FIBER 2
Full ingredient & nutrition information of the (Breakfest) Millet Purige Calories
No Photo Available
TIME65
CALS106
(no ratings)
Baked millet cakes with tahini

These are crispy and yummy without being fried, and they're creamy on the inside. They are also delicious when made with short grain brown rice -- a good way to use up leftover rice.Submitted by: 1HAPPYWOMAN

CALORIES 106 FAT 3 PROTEIN 3 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Baked millet cakes with tahini Calories
No Photo Available
TIMEN/A
CALS289
(no ratings)
Vegetable Cobbler with Millet Crust - slow cooker

Submitted by: DROSTECK

CALORIES 289 FAT 11 PROTEIN 9 CARBS 39 FIBER 7
Full ingredient & nutrition information of the Vegetable Cobbler with Millet Crust - slow cooker Calories
No Photo Available
TIME40
CALS296
(no ratings)
amy's millet muffins

Submitted by: AMYTAIF

CALORIES 296 FAT 8 PROTEIN 6 CARBS 50 FIBER 2
Full ingredient & nutrition information of the amy's millet muffins Calories
No Photo Available
TIMEN/A
CALS193
(no ratings)
Millet-otto with tomato

Vegetarian with vegetable stock, or not so vegetarian with beef stock.Submitted by: TELOPEA1

CALORIES 193 FAT 6 PROTEIN 7 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Millet-otto with tomato Calories
No Photo Available
TIME70
CALS442
(no ratings)
Sweet Millet Congee

Great for breakfast or lunch!Submitted by: LINDAMG0793

CALORIES 442 FAT 6 PROTEIN 12 CARBS 90 FIBER 15
Full ingredient & nutrition information of the Sweet Millet Congee Calories
No Photo Available
TIMEN/A
CALS382
(no ratings)
Autumn Quinoa/Millet Bake

this is adapted from the recipe that Heidi Swanson posted on her website. It's not 'diet' but it is certainly healthy, delicious, and very filling as a main vegetarian dish. Submitted by: ELANATM

CALORIES 382 FAT 12 PROTEIN 7 CARBS 65 FIBER 8
Full ingredient & nutrition information of the Autumn Quinoa/Millet Bake Calories
No Photo Available
TIME35
CALS184
(no ratings)
Millet, Apple, & Carrot Salad

This is a great salad to use as a side dish or as a snack or light lunch.Submitted by: THAMESARINO

CALORIES 184 FAT 6 PROTEIN 3 CARBS 33 FIBER 4
Full ingredient & nutrition information of the Millet, Apple, & Carrot Salad Calories
No Photo Available
TIME15
CALS111
(no ratings)
GF Millet Waffles

Submitted by: MIZFITZ

CALORIES 111 FAT 3 PROTEIN 5 CARBS 17 FIBER 1
Full ingredient & nutrition information of the GF Millet Waffles Calories
No Photo Available
TIME50
CALS113
(no ratings)
Curried Millet Spinach Soup

Submitted by: JMITZNER

CALORIES 113 FAT 2 PROTEIN 4 CARBS 22 FIBER 4
Full ingredient & nutrition information of the Curried Millet Spinach Soup Calories
No Photo Available
TIME35
CALS359
(no ratings)
Molasses millet and amaranth

A hot cereal full of nutritional goodnessSubmitted by: TNEWS333

CALORIES 359 FAT 3 PROTEIN 9 CARBS 74 FIBER 7
Full ingredient & nutrition information of the Molasses millet and amaranth Calories
No Photo Available
TIMEN/A
CALS217
(no ratings)
millet casserole

Delicious casserole to prepare ahead (or not!) Vegetarian and gluten-free (unless you use couscous). Original recipe calls for couscous rather than millet, and this is delicious, too! Depends on what you have in your cupboard at the time.Submitted by: KCBLOUGH

CALORIES 217 FAT 14 PROTEIN 10 CARBS 14 FIBER 3
Full ingredient & nutrition information of the millet casserole Calories
No Photo Available
TIMEN/A
CALS139
(no ratings)
Oh She Glows Inspired Buckwheat Pancakes with MILLET Flour

This has Millet Flour instead of the requested Brown Rice Flour as I didn't have it on handSubmitted by: KRCFLDCA

CALORIES 139 FAT 1 PROTEIN 2 CARBS 29 FIBER 2
Full ingredient & nutrition information of the Oh She Glows Inspired Buckwheat Pancakes with MILLET Flour Calories
No Photo Available
TIME30
CALS292
(no ratings)
Amaranth-Millet-Oatmeal Breakfast Pudding

A hearty, protein-rich mildly sweet breakfast with alot of fiber. Will keep you satisfied until well after lunch.Submitted by: DPMEIZYS

CALORIES 292 FAT 14 PROTEIN 14 CARBS 36 FIBER 8
Full ingredient & nutrition information of the Amaranth-Millet-Oatmeal Breakfast Pudding Calories
No Photo Available
TIME60
CALS410
(1 rating)
Easy Broccoli, Millet and Chicken Casserole

Submitted by: PINKY_120

CALORIES 410 FAT 14 PROTEIN 43 CARBS 28 FIBER 5
Full ingredient & nutrition information of the Easy Broccoli, Millet and Chicken Casserole Calories
No Photo Available
TIMEN/A
CALS351
(no ratings)
sauteed tofu and millet

my fav comfort food of all time! vegan and gluten free ta boot! Submitted by: ZAPHIRAH

CALORIES 351 FAT 15 PROTEIN 17 CARBS 42 FIBER 5
Full ingredient & nutrition information of the sauteed tofu and millet Calories