(15 Recipes)

Mock Beef Recipes

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Member Recipes for Mock Beef

Low Cal, Low Fat, Mock Beef Soup

(no ratings)
Low Cal, Low Fat, Mock Beef Soup

A flavorful soup made with vegetarian beef, and a mix of fresh tomatoes, and frozen vegetables.

CALORIES: 164.3  |  FAT: 3.8g  |  PROTEIN: 15.3g  |  CARBS: 25.6g  |  FIBER: 6.7g
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Mexican Mock Cornbread & Beef Casserole

Good 3.9/5
(7 ratings)
Mexican Mock Cornbread & Beef Casserole

CALORIES: 311.5  |  FAT: 19.9g  |  PROTEIN: 20.7g  |  CARBS: 12.5g  |  FIBER: 3.2g
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Mock Beef Stroganoff

Very Good 4.5/5
(15 ratings)
Mock Beef Stroganoff

A great dish to make using left over pot roast!

CALORIES: 164.5  |  FAT: 4.4g  |  PROTEIN: 18.8g  |  CARBS: 10.9g  |  FIBER: 0.4g
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Mock beef stroganoff

Very Good 4.8/5
(6 ratings)
Mock beef stroganoff

My best friend made this for me a lot in college. It became one of my favorite dishes. And it's easy.

CALORIES: 570.7  |  FAT: 32.2g  |  PROTEIN: 25.2g  |  CARBS: 43.4g  |  FIBER: 2.1g
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Mock Beef Stew Pie

(no ratings)
Mock Beef Stew Pie

quick easy and low on calories

CALORIES: 200.8  |  FAT: 4.6g  |  PROTEIN: 11.5g  |  CARBS: 29.5g  |  FIBER: 2.2g
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Mock  Beef Vegetable Soup

(no ratings)
Mock Beef Vegetable Soup

Prepare in 20 minutes and cook for 90.

CALORIES: 44.1  |  FAT: 1g  |  PROTEIN: 0.7g  |  CARBS: 6.8g  |  FIBER: 0.4g
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Mock Beef Stroganoff

(no ratings)
Mock Beef Stroganoff

CALORIES: 406.3  |  FAT: 18.7g  |  PROTEIN: 22g  |  CARBS: 33.4g  |  FIBER: 2.2g
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Coconut Curry Noodles with Mock Beef and Veggies

(no ratings)
Coconut Curry Noodles with Mock Beef and Veggies

Bean Thread noodles and coconut curry

CALORIES: 466.1  |  FAT: 18.2g  |  PROTEIN: 26g  |  CARBS: 46.6g  |  FIBER: 3g
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Mock Beef & Black Beans

(no ratings)
Mock Beef & Black Beans

Originally made with Jimmy Dean Pork Sausage. This is a healthier version.

CALORIES: 149.9  |  FAT: 2.6g  |  PROTEIN: 15.7g  |  CARBS: 18.2g  |  FIBER: 6.4g
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Beef Chuck Mock Tender Steak

(no ratings)
Beef Chuck Mock Tender Steak

CALORIES: 947.7  |  FAT: 20.1g  |  PROTEIN: 101.1g  |  CARBS: 49.1g  |  FIBER: 0.4g
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Mock Beef Stroganoff

Good 3.0/5
(1 rating)
Mock Beef Stroganoff

This is a meal we ate as a child that I lightened up a bit that my family loves. I also add italian seasoning if the turkey is not seasoned already.

CALORIES: 431.2  |  FAT: 12.4g  |  PROTEIN: 31.9g  |  CARBS: 51.2g  |  FIBER: 4.7g
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Andi's Turkey Beef Veggie 'Mock Sausage' MeatBalls

(no ratings)
Andi's Turkey Beef Veggie 'Mock Sausage' MeatBalls

I'm always looking for a way to sneak vegetables into my kid's food. The herb blend I use helps make this meatball taste like sausage (my kids call it sausage). A squirt of brown mustard may also help enhance this flavor.

Chopping the veggies finely helps keep picky eaters from being suspicious- but it also helps to break up the meatballs and toss in the pasta sauce before adding to pasta. My kids love the taste and fight over who has more meatballs in their dish but they're highly suspicious of anything not shapped like a chicken nugget.

I prefer to use two kinds of meat (to add more beef flavor to the Turkey meatball) but meat types can be easily changed out and you could use all one type of meat if you'd like.I prefer to ground white chicken meat when availble, though the recipe calls for ground turkey (which I find more readily available). 2-3 pounds of meat should do the trick and seasonings can be adjusted as needed. When using 100% poultry I add breadcrumbs to help make the recipe less sticky.

This makes about 3 'batches' which match nicely to one box of pasta and jar of sauce (I use the Veggie Smart Smooth and Sweet by Prego).

CALORIES: 99.8  |  FAT: 5.9g  |  PROTEIN: 9.9g  |  CARBS: 1.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Andi's Turkey Beef Veggie 'Mock Sausage' MeatBalls Calories
JV Low Carb Mock Beef & Mushroom Pie

(no ratings)
JV Low Carb Mock Beef & Mushroom Pie

CALORIES: 372  |  FAT: 25.9g  |  PROTEIN: 22.5g  |  CARBS: 11.8g  |  FIBER: 2.7g
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Mock Ground Beef vegetable soup

(no ratings)
Mock Ground Beef vegetable soup

Tastes just like ground beef vegetable soup!

CALORIES: 161.5  |  FAT: 0.6g  |  PROTEIN: 7.7g  |  CARBS: 34.5g  |  FIBER: 8.3g
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Beef Stroganoff (mock version 1)

(no ratings)
Beef Stroganoff (mock version 1)

Easy mock stroganoff. Can use a can of soup (cream of celery or cream of mushroom) instead of demi-glace if you prefer it less "beefy".

CALORIES: 1202.6  |  FAT: 84.4g  |  PROTEIN: 70.8g  |  CARBS: 40.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Beef Stroganoff (mock version 1) Calories