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Mom Sauerkraut Soup Recipes

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Member Recipes for Mom Sauerkraut Soup

Turkey Kielbasa Casserole

Good 3.8/5
(4 ratings)
Turkey Kielbasa Casserole

quick and easy casserole

CALORIES: 309.5  |  FAT: 12.9g  |  PROTEIN: 19.1g  |  CARBS: 27.8g  |  FIBER: 2.2g
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Mom's Sauerkraut Soup

Good 3.9/5
(38 ratings)
Mom's Sauerkraut Soup

This is a perfect way to prepare leftover ham, including bone.

CALORIES: 87.3  |  FAT: 3.7g  |  PROTEIN: 6.9g  |  CARBS: 5.9g  |  FIBER: 0.6g
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Mom's Pepperoni Casserole-Correct ingredients

Very Good 4.6/5
(5 ratings)
Mom's Pepperoni Casserole-Correct ingredients

This is a twist to a family favorite

CALORIES: 246.2  |  FAT: 11.6g  |  PROTEIN: 20.5g  |  CARBS: 16.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Mom's Pepperoni Casserole-Correct ingredients Calories
Slow Cooker, Country Style Ribs w/ Sauerkraut

Very Good 4.4/5
(8 ratings)
Slow Cooker, Country Style Ribs w/ Sauerkraut

A quick easy filling meal that will satisfy the whole family.

CALORIES: 229.9  |  FAT: 9.1g  |  PROTEIN: 24.3g  |  CARBS: 15.1g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Slow Cooker, Country Style Ribs w/ Sauerkraut Calories
Crock Pot Potato Cheese Soup

Good 3.8/5
(21 ratings)
Crock Pot Potato Cheese Soup

Hearty, creamy soup with less fat than mom's

CALORIES: 216.9  |  FAT: 0.5g  |  PROTEIN: 14.3g  |  CARBS: 39.6g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Crock Pot Potato Cheese Soup Calories
Cream of Potato Soup

Very Good 4.4/5
(5 ratings)
Cream of Potato Soup

A favorite homemade soup, passed down from mom.

CALORIES: 342.6  |  FAT: 9.1g  |  PROTEIN: 12.2g  |  CARBS: 52.2g  |  FIBER: 4.3g
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Sauerkraut Casserole

Very Good 4.6/5
(7 ratings)
Sauerkraut Casserole

Traditional German Recipe w/ Healthy Twist

CALORIES: 165.5  |  FAT: 8.1g  |  PROTEIN: 8.8g  |  CARBS: 14g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Sauerkraut Casserole Calories
Crock Pot Pork Tenderloin and Sauerkraut

Very Good 4.5/5
(12 ratings)
Crock Pot Pork Tenderloin and Sauerkraut

Low fat, low carb meal with lots of flavor and only 4 ingredients!

CALORIES: 205  |  FAT: 4.5g  |  PROTEIN: 31.5g  |  CARBS: 8g  |  FIBER: 0g
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Stuffed Cabbage

Very Good 4.6/5
(7 ratings)
Stuffed Cabbage

Cabbage stuffed with ground beef, cooked in a crock pot.

CALORIES: 173.7  |  FAT: 10.3g  |  PROTEIN: 9.8g  |  CARBS: 10.4g  |  FIBER: 2.2g
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Slow Cooker County Pork and Sauerkraut

Incredible! 5.0/5
(7 ratings)
Slow Cooker County Pork and Sauerkraut

A hearty, easy dish nice to come home to on a cold day.

CALORIES: 375.2  |  FAT: 24.6g  |  PROTEIN: 25.6g  |  CARBS: 12.7g  |  FIBER: 4.8g
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Turkey Reuben

Very Good 4.8/5
(4 ratings)
Turkey Reuben

Yummy!!

CALORIES: 381.3  |  FAT: 15.9g  |  PROTEIN: 34.6g  |  CARBS: 27.5g  |  FIBER: 6.6g
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Easy Layered Cabbage Rolls

Very Good 4.2/5
(14 ratings)
Easy Layered Cabbage Rolls

A wonderful low cal version of a family favorite.

CALORIES: 271.8  |  FAT: 8.5g  |  PROTEIN: 21.4g  |  CARBS: 30.7g  |  FIBER: 7.9g
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Bananna Flitters

Very Good 4.6/5
(5 ratings)
Bananna Flitters

A jamaican dish my mom mom taught me.

CALORIES: 500.4  |  FAT: 1.2g  |  PROTEIN: 12.9g  |  CARBS: 99.8g  |  FIBER: 3.4g
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Bratwrust with Wine Sauerkraut

Very Good 4.3/5
(4 ratings)
Bratwrust with Wine Sauerkraut

My husband ate something similar on a trip to Munich. He searched the internet until he found a recipe that sounded like what he ate. After a few tries and a few alterations, this is what we came up with. Not a low fat meal, but hearty and satifying. Served with mashed potatoes it is a real winner. To accomdate the high fat, just plan out your meals for that day to give balance.

CALORIES: 375  |  FAT: 27.3g  |  PROTEIN: 12.8g  |  CARBS: 11.9g  |  FIBER: 2.8g
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Farina Dumplings

Very Good 4.8/5
(8 ratings)
Farina Dumplings

Originally an unwritten recipe from my mother, she always made these to go with pork and sauerkraut.

CALORIES: 145.1  |  FAT: 0.4g  |  PROTEIN: 6.7g  |  CARBS: 27.5g  |  FIBER: 1g
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Sweet and Sour Meatball Sauce

Very Good 4.2/5
(5 ratings)
Sweet and Sour Meatball Sauce

This is great with my recipes for "Meatballs"

CALORIES: 11.4  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 3.6g  |  FIBER: 0g
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shake-n-bake barbecue pork loin chops

Very Good 4.6/5
(5 ratings)
shake-n-bake barbecue pork loin chops

CALORIES: 260.3  |  FAT: 7.3g  |  PROTEIN: 19.2g  |  CARBS: 25.7g  |  FIBER: 0g
Full ingredient & nutrition information of the shake-n-bake barbecue pork loin chops Calories
Banana Oat Bars

Very Good 4.0/5
(6 ratings)
Banana Oat Bars

CALORIES: 159.1  |  FAT: 4.2g  |  PROTEIN: 4g  |  CARBS: 28.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Banana Oat Bars Calories
German Country-style Ribs & Sauerkraut

Very Good 4.3/5
(7 ratings)
German Country-style Ribs & Sauerkraut

Low calorie & low fat but still filling makes this a wonderful addition to any fitness plan.

CALORIES: 263.5  |  FAT: 4.5g  |  PROTEIN: 23.1g  |  CARBS: 35g  |  FIBER: 3.8g
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Pierogi With Sauerkraut steak and Mushrooms

Very Good 4.4/5
(5 ratings)
Pierogi With Sauerkraut steak and Mushrooms

This recipe is so filling and delicious. I figure its 5 weight watcher points,

CALORIES: 271.9  |  FAT: 7.8g  |  PROTEIN: 14.4g  |  CARBS: 38g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Pierogi With Sauerkraut steak and Mushrooms Calories
Un-Chained Recipe Contest Rueben Sandwich

Very Good 4.0/5
(16 ratings)
Un-Chained Recipe Contest Rueben Sandwich

Arby's Market Fresh Rueben Sandwich, one of my favorites to re-create saving you a whopping 340 calories, 18 grams fat and 29 grams of carbohydrates. If you can find a leaner cut of corned beef, it will make this re-creation even healthier!

CALORIES: 351.7  |  FAT: 13.6g  |  PROTEIN: 23.3g  |  CARBS: 36.5g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Un-Chained Recipe Contest Rueben Sandwich Calories
Turkey Reuben

Very Good 4.4/5
(14 ratings)
Turkey Reuben

This is Chef Meg's take on a turkey reuben!

CALORIES: 339.5  |  FAT: 8.3g  |  PROTEIN: 28.5g  |  CARBS: 38.7g  |  FIBER: 4.9g
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Kassiani's Thick Avgolemono Soup

Incredible! 5.0/5
(6 ratings)
Kassiani's Thick Avgolemono Soup

This is NOT a 'healthy' recipe. This is the way my mother, a real Greek, makes it... although the bouillon is a recent addition. Restaurants often just use the egg whites; my mother uses whole eggs.

CALORIES: 137.3  |  FAT: 3.4g  |  PROTEIN: 10.2g  |  CARBS: 15.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Kassiani's Thick Avgolemono Soup Calories
Kapusta (Sausage & Sauerkraut)

Very Good 4.4/5
(62 ratings)
Kapusta (Sausage & Sauerkraut)

A family favorite from Lithuanian beach.

CALORIES: 77.5  |  FAT: 2g  |  PROTEIN: 5.3g  |  CARBS: 10.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Kapusta (Sausage & Sauerkraut) Calories
Sauerkraut with Red Wine and Onions

Good 3.3/5
(27 ratings)
Sauerkraut with Red Wine and Onions

A great side dish for pork chops or lean sausages.

CALORIES: 55.7  |  FAT: 1.7g  |  PROTEIN: 1.3g  |  CARBS: 7.5g  |  FIBER: 2.9g
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Reuben Sandwich St. Patrick's Day Leftovers

Very Good 4.3/5
(8 ratings)
Reuben Sandwich St. Patrick's Day Leftovers

CALORIES: 365  |  FAT: 8.4g  |  PROTEIN: 30.8g  |  CARBS: 38.4g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Reuben Sandwich St. Patrick's Day Leftovers Calories
Beef, sauerkraut & potato hotdish

Incredible! 5.0/5
(5 ratings)
Beef, sauerkraut & potato hotdish

Grandma would make this smoky, filling meal-in-one. The sauerkraut really makes this dish delicious.

CALORIES: 289.1  |  FAT: 17.7g  |  PROTEIN: 16.3g  |  CARBS: 16.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Beef, sauerkraut & potato hotdish Calories
Avocado Reuben Bagel

Good 3.8/5
(4 ratings)
Avocado Reuben Bagel

Satisfy your craving with this healthy sandwich!

CALORIES: 642.8  |  FAT: 37.9g  |  PROTEIN: 19.2g  |  CARBS: 58.8g  |  FIBER: 10.7g
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Reuben Casserole from Roger

Very Good 4.7/5
(6 ratings)
Reuben Casserole from Roger

CALORIES: 379.5  |  FAT: 19.8g  |  PROTEIN: 18.2g  |  CARBS: 33.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Reuben Casserole from Roger Calories
Sauerkraut Pork Roast

Very Good 4.5/5
(6 ratings)
Sauerkraut Pork Roast

Serve with rye muffins, roasted potatoes and steamed carrots. Delicious and perfect for Sunday Supper.

CALORIES: 296.6  |  FAT: 11.6g  |  PROTEIN: 32.1g  |  CARBS: 14.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Sauerkraut Pork Roast Calories