(49 Recipes)

Moroccan Soup Recipes

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Member Recipes for Moroccan Soup

Moroccan Inspired Vegetable Soup
TIME90
CALS198
(no ratings)
Moroccan Inspired Vegetable Soup

A hearty, exotically-spiced soup with saffron, curry, ginger and even sweet orange notes. Vegan, but with nutty chickpeas and a ton of vegetables and grains you'll never miss the meat. This also freezes well.Submitted by: JO_JO_BA

CALORIES 198 FAT 3 PROTEIN 7 CARBS 37 FIBER 6
Full ingredient & nutrition information of the Moroccan Inspired Vegetable Soup Calories
Harira - Moroccan Tomato, Lentil and Chickpea Soup
TIME65
CALS111
(3 ratings)
Harira - Moroccan Tomato, Lentil and Chickpea Soup

My version without meat.Submitted by: CIOUID

CALORIES 111 FAT 2 PROTEIN 5 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Harira - Moroccan Tomato, Lentil and Chickpea Soup Calories
Moroccan Red Lentil Soup
TIME60
CALS90
(no ratings)
Moroccan Red Lentil Soup

A wonderful full flavored red lentil soup.Submitted by: WEBTUTOR

CALORIES 90 FAT 3 PROTEIN 3 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Moroccan Red Lentil Soup Calories
Moroccan Spiced Chick Pea Soup - FOOD NETWORK
TIME70
CALS274
(no ratings)
Moroccan Spiced Chick Pea Soup - FOOD NETWORK

Delicous chunky chick pea soup with moroccan spices... delicious and healthy!! This has just become my favourite soup of all time. Delicious! (Did i forget to mention that part?)Submitted by: LYNEGAUTHIER13

CALORIES 274 FAT 12 PROTEIN 11 CARBS 33 FIBER 9
Full ingredient & nutrition information of the Moroccan Spiced Chick Pea Soup - FOOD NETWORK Calories
Moroccan Chicken and Chick Pea Soup
TIME150
CALS170
(no ratings)
Moroccan Chicken and Chick Pea Soup

Wow is this good on a cold cold day. I had a box of organic corn soup hanging out so I threw it in.Submitted by: DAZYMAE3

CALORIES 170 FAT 2 PROTEIN 12 CARBS 26 FIBER 5
Full ingredient & nutrition information of the Moroccan Chicken and Chick Pea Soup Calories
Moroccan Lentil and Chickpea Soup
TIME70
CALS345
(no ratings)
Moroccan Lentil and Chickpea Soup

Adapted from: http://cuisinicity.com/moroccan-lentil-and
-chickpea-soup/Submitted by: REFERENCEGIRL73

CALORIES 345 FAT 7 PROTEIN 26 CARBS 46 FIBER 8
Full ingredient & nutrition information of the Moroccan Lentil and Chickpea Soup Calories
No Photo Available
TIME60
CALS306
(5 ratings)
Moroccan Spiced Chickpea Soup

I saw this on Food Networks "Good Deals". It's warm, light, fragrant and full of fiber. Enjoy!Submitted by: EMPRESS8411

CALORIES 306 FAT 9 PROTEIN 15 CARBS 44 FIBER 13
Full ingredient & nutrition information of the Moroccan Spiced Chickpea Soup Calories
No Photo Available
TIME70
CALS124
(no ratings)
Spicy Moroccan Butternut Soup

Submitted by: BISCUITMAKER

CALORIES 124 FAT 2 PROTEIN 5 CARBS 26 FIBER 2
Full ingredient & nutrition information of the Spicy Moroccan Butternut Soup Calories
No Photo Available
TIME40
CALS185
(no ratings)
Easy Moroccan Soup

This soup is hearty and delicious! I always keep the ingredients on hand for it! It's fantastic to freeze and only gets better the day after it's made!Submitted by: BOBBIEGENN

CALORIES 185 FAT 3 PROTEIN 20 CARBS 22 FIBER 4
Full ingredient & nutrition information of the Easy Moroccan Soup Calories
No Photo Available
TIME200
CALS237
(no ratings)
Authentic Moroccan Couscous and Soup

Authentic - this is what my moroccan mother-in-law makes for us (more or less - when she has time though - she makes the couscous from scratch too!)Submitted by: SPINNINGRACHEL

CALORIES 237 FAT 12 PROTEIN 16 CARBS 16 FIBER 4
Full ingredient & nutrition information of the Authentic Moroccan Couscous and Soup Calories
No Photo Available
TIME620
CALS220
(no ratings)
Crockpot Moroccan Lentil Soup

I found this recipe here:
http://crockpot365.blogspot.com/2
008/09/moroccan-lentil-soup-crockpot-r
ecipe.htmlSubmitted by: LUCYST

CALORIES 220 FAT 1 PROTEIN 11 CARBS 41 FIBER 11
Full ingredient & nutrition information of the Crockpot Moroccan Lentil Soup Calories
No Photo Available
TIME130
CALS108
(no ratings)
Moroccan Lentil Soup

Originally from Allrecipes.com

A delicious and filling soup.Submitted by: JULIE_G

CALORIES 108 FAT 2 PROTEIN 5 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Moroccan Lentil Soup Calories
No Photo Available
TIMEN/A
CALS173
(no ratings)
Moroccan Lentil Soup

This isn't my recipe- I found it online. I always add more spices.

1. In a large pot, saute onions, garlic, and ginger in olive oil for about 5 minutes
2. Add all of the other ingredients. Boil for a few minutes then simmer 1 to 1 1/2 hours or more (until lentils are soft)
3. Optional - Puree half of the soup in a food processor or blender. Return to pot.Submitted by: INTHEAEROPLANE1

CALORIES 173 FAT 3 PROTEIN 8 CARBS 30 FIBER 7
Full ingredient & nutrition information of the Moroccan Lentil Soup Calories
No Photo Available
TIME100
CALS254
(no ratings)
Moroccan Lentil Soup

Rich in iron, proteinn and folate for 254 calories!!!Submitted by: EMORGAN1

CALORIES 254 FAT 8 PROTEIN 11 CARBS 37 FIBER 10
Full ingredient & nutrition information of the Moroccan Lentil Soup Calories
No Photo Available
TIME23
CALS218
(no ratings)
Savory Moroccan Soup

A great recipe from Women's HealthSubmitted by: GOLDIELOX4

CALORIES 218 FAT 1 PROTEIN 8 CARBS 44 FIBER 6
Full ingredient & nutrition information of the Savory Moroccan Soup Calories
No Photo Available
TIME90
CALS76
(no ratings)
Moroccan Lentil Soup

A wonderful lentil soup recipe from the Field of Greens cookbook by Annie Sommerville.Submitted by: NOIRPRNCESS

CALORIES 76 FAT 2 PROTEIN 3 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Moroccan Lentil Soup Calories
No Photo Available
TIME35
CALS298
(2 ratings)
Moroccan Tomato Soup II

Amazingly flavorful and filling!Submitted by: CJROARK

CALORIES 298 FAT 24 PROTEIN 11 CARBS 15 FIBER 4
Full ingredient & nutrition information of the Moroccan Tomato Soup II Calories
No Photo Available
TIME40
CALS74
(no ratings)
Moroccan Carrot Soup-revised

carrot soupSubmitted by: APPELINA

CALORIES 74 FAT 4 PROTEIN 1 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Moroccan Carrot Soup-revised Calories
No Photo Available
TIME105
CALS203
(3 ratings)
Moroccan Chicken Soup

Not Moroccan at all. Garam marsala is an Indian spice.

I added more Garam Marsala (another tsp).Submitted by: MAUITN

CALORIES 203 FAT 3 PROTEIN 12 CARBS 33 FIBER 6
Full ingredient & nutrition information of the Moroccan Chicken Soup Calories
No Photo Available
TIME50
CALS189
(no ratings)
Moroccan Coconut & Chick Pea Soup

Gluten Free Submitted by: ATGOAL2010

CALORIES 189 FAT 10 PROTEIN 3 CARBS 24 FIBER 3
Full ingredient & nutrition information of the Moroccan Coconut & Chick Pea Soup Calories
No Photo Available
TIME45
CALS214
(no ratings)
Moroccan Red Lentil Soup

Great flavour!Submitted by: LOCOLO

CALORIES 214 FAT 3 PROTEIN 12 CARBS 35 FIBER 6
Full ingredient & nutrition information of the Moroccan Red Lentil Soup Calories
No Photo Available
TIME500
CALS344
(no ratings)
Moroccan Lentil Soup (Crock Pot)

Serving size = 1 laddle (approx. 1 cup)
Modified from here: http://crockpot365.blogspot.com/2008/09/mo
roccan-lentil-soup-crockpot-recipe.htmlSubmitted by: RACHELM321

CALORIES 344 FAT 0 PROTEIN 19 CARBS 62 FIBER 22
Full ingredient & nutrition information of the Moroccan Lentil Soup (Crock Pot) Calories
No Photo Available
TIME60
CALS217
(no ratings)
Moroccan Chickpea Soup

Submitted by: DKEOGH

CALORIES 217 FAT 6 PROTEIN 5 CARBS 40 FIBER 7
Full ingredient & nutrition information of the Moroccan Chickpea Soup Calories
No Photo Available
TIME70
CALS381
(no ratings)
Moroccan Chickpea Soup

Cheap and good for you...very easy too!Submitted by: ELASTIGIRL76

CALORIES 381 FAT 12 PROTEIN 13 CARBS 57 FIBER 11
Full ingredient & nutrition information of the Moroccan Chickpea Soup Calories
No Photo Available
TIMEN/A
CALS305
(no ratings)
Moroccan Fish Soup

Rich fish soup with really exotic flavor. Served as a side dish or a whole meal. Serves 12Submitted by: SWEX22

CALORIES 305 FAT 12 PROTEIN 23 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Moroccan Fish Soup Calories
No Photo Available
TIME615
CALS106
(no ratings)
Moroccan Lentil Soup (slow cooker) - 1 cup serving.

A spicy and kinda sweet Lentil Soup made in the slow cooker. Super easy and around 100 cal a serving!!
Makes approx 12 1 cup servings.Submitted by: AVABLISS

CALORIES 106 FAT 1 PROTEIN 5 CARBS 20 FIBER 6
Full ingredient & nutrition information of the Moroccan Lentil Soup (slow cooker) - 1 cup serving. Calories
No Photo Available
TIME55
CALS150
(no ratings)
Moroccan Chick Pea Soup

Submitted by: TEECEA

CALORIES 150 FAT 6 PROTEIN 6 CARBS 22 FIBER 7
Full ingredient & nutrition information of the Moroccan Chick Pea Soup Calories
No Photo Available
TIME65
CALS208
(no ratings)
Moroccan Red Lentil Soup (McDougall)

Submitted by: VEGAN_GYPSY

CALORIES 208 FAT 1 PROTEIN 11 CARBS 38 FIBER 7
Full ingredient & nutrition information of the Moroccan Red Lentil Soup (McDougall) Calories
No Photo Available
TIME30
CALS192
(no ratings)
Moroccan White Bean & Spinach Soup

A compilation of 3 soup recipes.Submitted by: BKWERM

CALORIES 192 FAT 3 PROTEIN 13 CARBS 30 FIBER 9
Full ingredient & nutrition information of the Moroccan White Bean & Spinach Soup Calories
No Photo Available
TIMEN/A
CALS170
(no ratings)
Moroccan Chickpea Soup

Submitted by: KELLSBELLS84

CALORIES 170 FAT 1 PROTEIN 6 CARBS 31 FIBER 7
Full ingredient & nutrition information of the Moroccan Chickpea Soup Calories