(45 Recipes)

Moroccan Soup Recipes

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Member Recipes for Moroccan Soup

Moroccan Inspired Vegetable Soup
TIME90
CALS198
(no ratings)
Moroccan Inspired Vegetable Soup

A hearty, exotically-spiced soup with saffron, curry, ginger and even sweet orange notes. Vegan, but with nutty chickpeas and a ton of vegetables and grains you'll never miss the meat. This also freezes well.Submitted by: JO_JO_BA

CALORIES 198 FAT 3 PROTEIN 7 CARBS 37 FIBER 6
Full ingredient & nutrition information of the Moroccan Inspired Vegetable Soup Calories
Harira - Moroccan Tomato, Lentil and Chickpea Soup
TIME65
CALS111
(3 ratings)
Harira - Moroccan Tomato, Lentil and Chickpea Soup

My version without meat.Submitted by: CIOUID

CALORIES 111 FAT 2 PROTEIN 5 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Harira - Moroccan Tomato, Lentil and Chickpea Soup Calories
Moroccan Red Lentil Soup
TIME60
CALS90
(no ratings)
Moroccan Red Lentil Soup

A wonderful full flavored red lentil soup.Submitted by: WEBTUTOR

CALORIES 90 FAT 3 PROTEIN 3 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Moroccan Red Lentil Soup Calories
Moroccan Spiced Chick Pea Soup - FOOD NETWORK
TIME70
CALS274
(no ratings)
Moroccan Spiced Chick Pea Soup - FOOD NETWORK

Delicous chunky chick pea soup with moroccan spices... delicious and healthy!! This has just become my favourite soup of all time. Delicious! (Did i forget to mention that part?)Submitted by: LYNEGAUTHIER13

CALORIES 274 FAT 12 PROTEIN 11 CARBS 33 FIBER 9
Full ingredient & nutrition information of the Moroccan Spiced Chick Pea Soup - FOOD NETWORK Calories
Moroccan Chicken and Chick Pea Soup
TIME150
CALS170
(no ratings)
Moroccan Chicken and Chick Pea Soup

Wow is this good on a cold cold day. I had a box of organic corn soup hanging out so I threw it in.Submitted by: DAZYMAE3

CALORIES 170 FAT 2 PROTEIN 12 CARBS 26 FIBER 5
Full ingredient & nutrition information of the Moroccan Chicken and Chick Pea Soup Calories
No Photo Available
TIME60
CALS306
(5 ratings)
Moroccan Spiced Chickpea Soup

I saw this on Food Networks "Good Deals". It's warm, light, fragrant and full of fiber. Enjoy!Submitted by: EMPRESS8411

CALORIES 306 FAT 9 PROTEIN 15 CARBS 44 FIBER 13
Full ingredient & nutrition information of the Moroccan Spiced Chickpea Soup Calories
No Photo Available
TIME70
CALS124
(no ratings)
Spicy Moroccan Butternut Soup

Submitted by: BISCUITMAKER

CALORIES 124 FAT 2 PROTEIN 5 CARBS 26 FIBER 2
Full ingredient & nutrition information of the Spicy Moroccan Butternut Soup Calories
No Photo Available
TIME40
CALS185
(no ratings)
Easy Moroccan Soup

This soup is hearty and delicious! I always keep the ingredients on hand for it! It's fantastic to freeze and only gets better the day after it's made!Submitted by: BOBBIEGENN

CALORIES 185 FAT 3 PROTEIN 20 CARBS 22 FIBER 4
Full ingredient & nutrition information of the Easy Moroccan Soup Calories
No Photo Available
TIME200
CALS237
(no ratings)
Authentic Moroccan Couscous and Soup

Authentic - this is what my moroccan mother-in-law makes for us (more or less - when she has time though - she makes the couscous from scratch too!)Submitted by: SPINNINGRACHEL

CALORIES 237 FAT 12 PROTEIN 16 CARBS 16 FIBER 4
Full ingredient & nutrition information of the Authentic Moroccan Couscous and Soup Calories
No Photo Available
TIME620
CALS220
(no ratings)
Crockpot Moroccan Lentil Soup

I found this recipe here:
http://crockpot365.blogspot.com/2
008/09/moroccan-lentil-soup-crockpot-r
ecipe.htmlSubmitted by: LUCYST

CALORIES 220 FAT 1 PROTEIN 11 CARBS 41 FIBER 11
Full ingredient & nutrition information of the Crockpot Moroccan Lentil Soup Calories
No Photo Available
TIME130
CALS108
(no ratings)
Moroccan Lentil Soup

Originally from Allrecipes.com

A delicious and filling soup.Submitted by: JULIE_G

CALORIES 108 FAT 2 PROTEIN 5 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Moroccan Lentil Soup Calories
No Photo Available
TIMEN/A
CALS173
(no ratings)
Moroccan Lentil Soup

This isn't my recipe- I found it online. I always add more spices.

1. In a large pot, saute onions, garlic, and ginger in olive oil for about 5 minutes
2. Add all of the other ingredients. Boil for a few minutes then simmer 1 to 1 1/2 hours or more (until lentils are soft)
3. Optional - Puree half of the soup in a food processor or blender. Return to pot.Submitted by: INTHEAEROPLANE1

CALORIES 173 FAT 3 PROTEIN 8 CARBS 30 FIBER 7
Full ingredient & nutrition information of the Moroccan Lentil Soup Calories
No Photo Available
TIME100
CALS254
(no ratings)
Moroccan Lentil Soup

Rich in iron, proteinn and folate for 254 calories!!!Submitted by: EMORGAN1

CALORIES 254 FAT 8 PROTEIN 11 CARBS 37 FIBER 10
Full ingredient & nutrition information of the Moroccan Lentil Soup Calories
No Photo Available
TIME23
CALS218
(no ratings)
Savory Moroccan Soup

A great recipe from Women's HealthSubmitted by: GOLDIELOX4

CALORIES 218 FAT 1 PROTEIN 8 CARBS 44 FIBER 6
Full ingredient & nutrition information of the Savory Moroccan Soup Calories
No Photo Available
TIME90
CALS76
(no ratings)
Moroccan Lentil Soup

A wonderful lentil soup recipe from the Field of Greens cookbook by Annie Sommerville.Submitted by: NOIRPRNCESS

CALORIES 76 FAT 2 PROTEIN 3 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Moroccan Lentil Soup Calories
No Photo Available
TIME35
CALS298
(2 ratings)
Moroccan Tomato Soup II

Amazingly flavorful and filling!Submitted by: CJROARK

CALORIES 298 FAT 24 PROTEIN 11 CARBS 15 FIBER 4
Full ingredient & nutrition information of the Moroccan Tomato Soup II Calories
No Photo Available
TIME40
CALS74
(no ratings)
Moroccan Carrot Soup-revised

carrot soupSubmitted by: APPELINA

CALORIES 74 FAT 4 PROTEIN 1 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Moroccan Carrot Soup-revised Calories
No Photo Available
TIME105
CALS203
(3 ratings)
Moroccan Chicken Soup

Not Moroccan at all. Garam marsala is an Indian spice.

I added more Garam Marsala (another tsp).Submitted by: MAUITN

CALORIES 203 FAT 3 PROTEIN 12 CARBS 33 FIBER 6
Full ingredient & nutrition information of the Moroccan Chicken Soup Calories
No Photo Available
TIME50
CALS189
(no ratings)
Moroccan Coconut & Chick Pea Soup

Gluten Free Submitted by: ATGOAL2010

CALORIES 189 FAT 10 PROTEIN 3 CARBS 24 FIBER 3
Full ingredient & nutrition information of the Moroccan Coconut & Chick Pea Soup Calories
No Photo Available
TIME45
CALS214
(no ratings)
Moroccan Red Lentil Soup

Great flavour!Submitted by: LOCOLO

CALORIES 214 FAT 3 PROTEIN 12 CARBS 35 FIBER 6
Full ingredient & nutrition information of the Moroccan Red Lentil Soup Calories
No Photo Available
TIME500
CALS344
(no ratings)
Moroccan Lentil Soup (Crock Pot)

Serving size = 1 laddle (approx. 1 cup)
Modified from here: http://crockpot365.blogspot.com/2008/09/mo
roccan-lentil-soup-crockpot-recipe.htmlSubmitted by: RACHELM321

CALORIES 344 FAT 0 PROTEIN 19 CARBS 62 FIBER 22
Full ingredient & nutrition information of the Moroccan Lentil Soup (Crock Pot) Calories
No Photo Available
TIME60
CALS217
(no ratings)
Moroccan Chickpea Soup

Submitted by: DKEOGH

CALORIES 217 FAT 6 PROTEIN 5 CARBS 40 FIBER 7
Full ingredient & nutrition information of the Moroccan Chickpea Soup Calories
No Photo Available
TIME70
CALS381
(no ratings)
Moroccan Chickpea Soup

Cheap and good for you...very easy too!Submitted by: ELASTIGIRL76

CALORIES 381 FAT 12 PROTEIN 13 CARBS 57 FIBER 11
Full ingredient & nutrition information of the Moroccan Chickpea Soup Calories
No Photo Available
TIMEN/A
CALS305
(no ratings)
Moroccan Fish Soup

Rich fish soup with really exotic flavor. Served as a side dish or a whole meal. Serves 12Submitted by: SWEX22

CALORIES 305 FAT 12 PROTEIN 23 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Moroccan Fish Soup Calories
No Photo Available
TIME615
CALS106
(no ratings)
Moroccan Lentil Soup (slow cooker) - 1 cup serving.

A spicy and kinda sweet Lentil Soup made in the slow cooker. Super easy and around 100 cal a serving!!
Makes approx 12 1 cup servings.Submitted by: AVABLISS

CALORIES 106 FAT 1 PROTEIN 5 CARBS 20 FIBER 6
Full ingredient & nutrition information of the Moroccan Lentil Soup (slow cooker) - 1 cup serving. Calories
No Photo Available
TIME55
CALS150
(no ratings)
Moroccan Chick Pea Soup

Submitted by: TEECEA

CALORIES 150 FAT 6 PROTEIN 6 CARBS 22 FIBER 7
Full ingredient & nutrition information of the Moroccan Chick Pea Soup Calories
No Photo Available
TIME65
CALS208
(no ratings)
Moroccan Red Lentil Soup (McDougall)

Submitted by: VEGAN_GYPSY

CALORIES 208 FAT 1 PROTEIN 11 CARBS 38 FIBER 7
Full ingredient & nutrition information of the Moroccan Red Lentil Soup (McDougall) Calories
No Photo Available
TIME30
CALS192
(no ratings)
Moroccan White Bean & Spinach Soup

A compilation of 3 soup recipes.Submitted by: BKWERM

CALORIES 192 FAT 3 PROTEIN 13 CARBS 30 FIBER 9
Full ingredient & nutrition information of the Moroccan White Bean & Spinach Soup Calories
No Photo Available
TIMEN/A
CALS170
(no ratings)
Moroccan Chickpea Soup

Submitted by: KELLSBELLS84

CALORIES 170 FAT 1 PROTEIN 6 CARBS 31 FIBER 7
Full ingredient & nutrition information of the Moroccan Chickpea Soup Calories
No Photo Available
TIME50
CALS3,839
(no ratings)
Moroccan Spiced Chickpea Soup

By Dave Lieberman, on the Food Network
Doubled, omitted the sugar, slightly modifiedSubmitted by: CARDAMOMMA

CALORIES 3,839 FAT 140 PROTEIN 120 CARBS 561 FIBER 113
Full ingredient & nutrition information of the Moroccan Spiced Chickpea Soup Calories