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Mrs Dash Marinade For Salmon Recipes

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Member Recipes for Mrs Dash Marinade For Salmon

Honey, Soy and Ginger-Glazed Grilled Salmon

Very Good 4.5/5
(8 ratings)
Honey, Soy and Ginger-Glazed Grilled Salmon

This yummy, scrummy sauce serves as both marinade or glaze. You can also try it with Halibut or Sablefish...yum!Submitted by: MRS_MORRIS

CALORIES: 325.3  |  FAT: 9.9g  |  PROTEIN: 32.4g  |  CARBS: 25.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Honey, Soy and Ginger-Glazed Grilled Salmon Calories
Pollo a la Crema - Lowfat

Very Good 4.3/5
(4 ratings)
Pollo a la Crema - Lowfat

This is an easy and delicious healthier version of a Mexican restaurant favorite.Submitted by: _MAOMAO_

CALORIES: 302.3  |  FAT: 5.2g  |  PROTEIN: 44.4g  |  CARBS: 12.4g  |  FIBER: 1g
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Baked Salmon Fillets

Very Good 4.6/5
(18 ratings)
Baked Salmon Fillets

Submitted by: PRINCESAALI102

CALORIES: 358.5  |  FAT: 30g  |  PROTEIN: 21.3g  |  CARBS: 2.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Baked Salmon Fillets Calories
Baked Salmon Dijon

Very Good 4.5/5
(66 ratings)
Baked Salmon Dijon

The dill and sour cream give this sauce a nice kick. Great way to get in one of your servings of fish during the week!
Submitted by: MRS.FELICITY

CALORIES: 211.3  |  FAT: 5.1g  |  PROTEIN: 30.5g  |  CARBS: 5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Baked Salmon Dijon Calories
Turnip Fries

Very Good 4.2/5
(6 ratings)
Turnip Fries

Submitted by: TEXASCHICGIRL

CALORIES: 85.3  |  FAT: 6.8g  |  PROTEIN: 0.8g  |  CARBS: 5.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Turnip Fries Calories
World's Best (and Easiest) Salmon

Very Good 4.5/5
(625 ratings)
World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES: 183.1  |  FAT: 5.5g  |  PROTEIN: 18g  |  CARBS: 14.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the World's Best (and Easiest) Salmon Calories
Grilled Marinated Salmon

Very Good 4.8/5
(4 ratings)
Grilled Marinated Salmon

My husband and I love this. So tasty, satisfying, and easy to make.Submitted by: SHANDEH

CALORIES: 633.1  |  FAT: 38g  |  PROTEIN: 63.6g  |  CARBS: 6.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Grilled Marinated Salmon Calories
German Country-style Ribs & Sauerkraut

Very Good 4.3/5
(7 ratings)
German Country-style Ribs & Sauerkraut

Low calorie & low fat but still filling makes this a wonderful addition to any fitness plan.Submitted by: DMERRIMAN

CALORIES: 263.5  |  FAT: 4.5g  |  PROTEIN: 23.1g  |  CARBS: 35g  |  FIBER: 3.8g
Full ingredient & nutrition information of the German Country-style Ribs & Sauerkraut Calories
Healthy Shepherds Pie

Very Good 4.3/5
(4 ratings)
Healthy Shepherds Pie

Submitted by: ELMOYCOOKIE

CALORIES: 214  |  FAT: 9.2g  |  PROTEIN: 17.3g  |  CARBS: 17.2g  |  FIBER: 4.2g
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Herb and Garlic Chicken Pouches

Incredible! 5.0/5
(4 ratings)
Herb and Garlic Chicken Pouches

Flavorful zucchini, red and yellow peppers served on top of chicken marinated with herb and garlic marinade. I got this recipe from the Mrs. Dash website but I couldn't find the Mrs. Dash Herb and Garlic Marinade so I just used Lawry's brand and it turned out great. This recipe is incredibly simple to make with virtually no clean up and the best part is it's low fat and low carb!Submitted by: FATHIA915

CALORIES: 384.4  |  FAT: 6.9g  |  PROTEIN: 60.7g  |  CARBS: 15.1g  |  FIBER: 1.6g
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Honey Ginger Grilled Salmon

Very Good 4.1/5
(9 ratings)
Honey Ginger Grilled Salmon

Submitted by: GETFITKIMMY

CALORIES: 288.2  |  FAT: 9.3g  |  PROTEIN: 30.5g  |  CARBS: 20.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Honey Ginger Grilled Salmon Calories
Wild Baked Salmon

Very Good 4.6/5
(9 ratings)
Wild Baked Salmon

This is a low-sodium modified version of a recipe that was on the back of a Pacific Filet brand Salmon package. Submitted by: D710DANCE

CALORIES: 390.4  |  FAT: 27.7g  |  PROTEIN: 32g  |  CARBS: 3.6g  |  FIBER: 0.8g
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Baked Salmon

Very Good 4.2/5
(5 ratings)
Baked Salmon

My favorite Salmon Recipe from allrecipes.com. I rescently modified it to substitute the original recipe's olive oil for calorie free olive oil flavored cooking spray. Submitted by: OMAYRA_M

CALORIES: 279.6  |  FAT: 13.1g  |  PROTEIN: 32.4g  |  CARBS: 2.4g  |  FIBER: 0.4g
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Vegetarian Sausage with Braised Cabbage

Good 3.9/5
(9 ratings)
Vegetarian Sausage with Braised Cabbage

Vegetarian sausage tastes great and is much healthier than the original.Submitted by: MONY924

CALORIES: 234.7  |  FAT: 10.8g  |  PROTEIN: 13.9g  |  CARBS: 25g  |  FIBER: 11.1g
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Tangy Salad Dressing

Very Good 4.0/5
(6 ratings)
Tangy Salad Dressing

Just 10 calories per servingSubmitted by: NANCYJAC

CALORIES: 10.6  |  FAT: 0.1g  |  PROTEIN: 1.4g  |  CARBS: 1.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Tangy Salad Dressing Calories
cheesy chicken

Very Good 4.0/5
(5 ratings)
cheesy chicken

This is for the slow cookerSubmitted by: LDYRKSKATE

CALORIES: 315.4  |  FAT: 6.4g  |  PROTEIN: 15.5g  |  CARBS: 52.7g  |  FIBER: 7.1g
Full ingredient & nutrition information of the cheesy chicken Calories
Healthy Tuna Casserole

Very Good 4.5/5
(11 ratings)
Healthy Tuna Casserole

Submitted by: KIMDREWRY

CALORIES: 258.5  |  FAT: 8.2g  |  PROTEIN: 20.1g  |  CARBS: 24.7g  |  FIBER: 3.7g
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Tomato Basil Grilled Tomatoes

Very Good 4.3/5
(4 ratings)
Tomato Basil Grilled Tomatoes

This has fantasic flavor, easy to prepare and can be served as a side or over some whole weat pasta.Submitted by: KEVINKELLY

CALORIES: 111.6  |  FAT: 3.7g  |  PROTEIN: 5.9g  |  CARBS: 14.4g  |  FIBER: 1.7g
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Crisp Garlic Oven Fries

Very Good 4.4/5
(92 ratings)
Crisp Garlic Oven Fries

Low-fat, crispy, garlic-seasoned oven fries.Submitted by: LAYCEY

CALORIES: 144  |  FAT: 0.4g  |  PROTEIN: 4.2g  |  CARBS: 33g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Crisp Garlic Oven Fries Calories
Beef Stroganoff

Very Good 4.8/5
(6 ratings)
Beef Stroganoff

Creamy, spicy sauce that tastes great over brown rice. Serving size is 1 cup.
Submitted by: CHRISSIET01

CALORIES: 290.6  |  FAT: 14.1g  |  PROTEIN: 29g  |  CARBS: 12.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Beef Stroganoff Calories
Greek-style baked chicken breasts

Very Good 4.8/5
(12 ratings)
Greek-style baked chicken breasts

Chicken from the freezer, everything else from the cupboard.Submitted by: LEAKAY59

CALORIES: 306.7  |  FAT: 15.2g  |  PROTEIN: 29.5g  |  CARBS: 11.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Greek-style baked chicken breasts Calories
Tasty & Tender Asparagus

Very Good 4.1/5
(10 ratings)
Tasty & Tender Asparagus

Asparagus never tasted so good.Submitted by: MEYLOSE

CALORIES: 42.4  |  FAT: 3g  |  PROTEIN: 1.8g  |  CARBS: 3.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Tasty & Tender Asparagus Calories
Baked Pork Chop

Very Good 4.5/5
(11 ratings)
Baked Pork Chop

2 ingredient dish!Submitted by: JEANNETTEAH

CALORIES: 281.9  |  FAT: 12.8g  |  PROTEIN: 39g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Baked Pork Chop Calories
Miso Caper Glazed Salmon

Very Good 4.3/5
(16 ratings)
Miso Caper Glazed Salmon

So tangy, so savory--and so easy to make. Impress your guests with this recipe.Submitted by: GUEST_CHEF

CALORIES: 259.8  |  FAT: 14.1g  |  PROTEIN: 22.7g  |  CARBS: 7.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Miso Caper Glazed Salmon Calories
Alaskan Pink Salmon Salad

Very Good 4.3/5
(4 ratings)
Alaskan Pink Salmon Salad

Submitted by: PURPOSEPOWER95

CALORIES: 151.9  |  FAT: 11.2g  |  PROTEIN: 9.5g  |  CARBS: 4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Alaskan Pink Salmon Salad Calories
Oven Baked Brown Rice

Very Good 4.3/5
(8 ratings)
Oven Baked Brown Rice

Submitted by: FLYING_V

CALORIES: 54.1  |  FAT: 0.4g  |  PROTEIN: 1.3g  |  CARBS: 11.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Oven Baked Brown Rice Calories
Pizza Sauce

Very Good 4.5/5
(15 ratings)
Pizza Sauce

This is a quick and easy, low fat, low sodium pizza sauce.Submitted by: WILLDO01

CALORIES: 12.1  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 2.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pizza Sauce Calories
Butternut Squash Fries

Very Good 4.4/5
(54 ratings)
Butternut Squash Fries

Submitted by: DSTYLES43

CALORIES: 123  |  FAT: 0.3g  |  PROTEIN: 2.8g  |  CARBS: 32.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Butternut Squash Fries Calories
Cauliflower & Ham Bake

Good 3.7/5
(6 ratings)
Cauliflower & Ham Bake

I love cauliflower...and cheese. Ham adds a bit of flavor and protein. You can sub chicken and light cheese for an even lighter meal. Have one cup with a salad, or two cups if your hungrier.Submitted by: CYNDIDAVISUSA

CALORIES: 129.9  |  FAT: 6.5g  |  PROTEIN: 12.5g  |  CARBS: 7.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Cauliflower & Ham Bake Calories
Asian Salmon with Brown Rice Pilaf

Very Good 4.4/5
(9 ratings)
Asian Salmon with Brown Rice Pilaf

Submitted by: KAIREGAN

CALORIES: 195.6  |  FAT: 8.4g  |  PROTEIN: 15.8g  |  CARBS: 13.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Asian Salmon with Brown Rice Pilaf Calories