(498 Recipes)

Mug Recipes

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Member Recipes for Mug

Five-Minute Chocolate Mug Cake
TIME5
CALS198
(143 ratings)
Five-Minute Chocolate Mug Cake

This is chocolate cake in a coffee cup...with a few changes to make it healthier.Submitted by: SPITFIRE12

CALORIES 198 FAT 1 PROTEIN 7 CARBS 42 FIBER 2
Full ingredient & nutrition information of the Five-Minute Chocolate Mug Cake Calories
Single-Serving Mug Brownie
TIME6
CALS226
(22 ratings)
Single-Serving Mug Brownie

Now you can have a warm, fudgy brownie ready in minutes! This single-serving mug brownie will cure your sweet tooth with minimal calories. No need to make a whole pan when you really just want one serving!Submitted by: SCHWEETIE13

CALORIES 226 FAT 6 PROTEIN 4 CARBS 44 FIBER 4
Full ingredient & nutrition information of the Single-Serving Mug Brownie Calories
Vanilla 5 minute Mug Cake
TIMEN/A
CALS432
(7 ratings)
Vanilla 5 minute Mug Cake

This Vanilla Mug Cake recipe is delicious and easy to make. Enjoy!Submitted by: MERRYWEARER

CALORIES 432 FAT 16 PROTEIN 7 CARBS 65 FIBER 1
Full ingredient & nutrition information of the Vanilla 5 minute Mug Cake Calories
Five-Minute Chocolate Mug Cake
TIMEN/A
CALS224
(56 ratings)
Five-Minute Chocolate Mug Cake

This mug cake is perfect for when you want a little something sweet. Submitted by: JWARD199

CALORIES 224 FAT 6 PROTEIN 6 CARBS 42 FIBER 4
Full ingredient & nutrition information of the Five-Minute Chocolate Mug Cake Calories
Yellow Cake in a Mug
TIME7
CALS123
(32 ratings)
Yellow Cake in a Mug

Until now I've only seen chocolate cake in a mug recipes, and so I figured I'd put one up for those who just don't like chocolate. Also, this recipe can be modified and you can add in anything that you want to.Submitted by: DELILLE

CALORIES 123 FAT 6 PROTEIN 1 CARBS 16 FIBER 0
Full ingredient & nutrition information of the Yellow Cake in a Mug Calories
Flax Muffin in a Mug
TIME1
CALS238
(69 ratings)
Flax Muffin in a Mug

Great healthy, filling muffin for breakfast or a snack.Submitted by: NEWDEBBIE

CALORIES 238 FAT 18 PROTEIN 12 CARBS 12 FIBER 9
Full ingredient & nutrition information of the Flax Muffin in a Mug Calories
Low calorie chocolate mug cake!
TIME3
CALS58
(4 ratings)
Low calorie chocolate mug cake!

Here's a basic low calorie chocolate mug cake! Perfect for those chocolate cravings!Submitted by: MESAAADHN

CALORIES 58 FAT 1 PROTEIN 1 CARBS 12 FIBER 0
Full ingredient & nutrition information of the Low calorie chocolate mug cake! Calories
Microwave Carrot Cake in a Mug
TIME5
CALS169
(13 ratings)
Microwave Carrot Cake in a Mug

Easy and ready in minutes, this is a cake you can enjoy whenever you're in the mood!Submitted by: BLOGILATES

CALORIES 169 FAT 12 PROTEIN 8 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Microwave Carrot Cake in a Mug Calories
Mug Cake
TIME6
CALS191
(no ratings)
Mug Cake

Microwaveable high protein cupcake good for a sweet and satisfying treat that wont put your carbs over the topSubmitted by: BDASTRUP

CALORIES 191 FAT 5 PROTEIN 26 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Mug Cake Calories
Flaxseed breakfast muffin in a mug
TIME5
CALS268
(no ratings)
Flaxseed breakfast muffin in a mug

A healthy, very tasty mugcake. :)Submitted by: CASSIDIEJHONES

CALORIES 268 FAT 20 PROTEIN 11 CARBS 14 FIBER 7
Full ingredient & nutrition information of the Flaxseed breakfast muffin in a mug Calories
Chocolate Mug Cake (HEALTHY VERSION)
TIME4
CALS107
(no ratings)
Chocolate Mug Cake (HEALTHY VERSION)

I found this recipe on Kirbie's Cravings, and it was delicious, but I tweaked it a little for less sugar :)Submitted by: SUGARLIGHTS101

CALORIES 107 FAT 2 PROTEIN 3 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Chocolate Mug Cake (HEALTHY VERSION) Calories
Chocolate Mug Cake
TIME3
CALS279
(no ratings)
Chocolate Mug Cake

Submitted by: FIT_ARTIST

CALORIES 279 FAT 23 PROTEIN 8 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Chocolate Mug Cake Calories
Cheesy Egg and Broccoli Mug
TIME28
CALS244
(no ratings)
Cheesy Egg and Broccoli Mug

In a tall coffee mug cooked in the microwave, this makes for a yummy and quick meal, but be sure to have steamed Broccoli on hand so you're ready to go.Submitted by: TEPHERS

CALORIES 244 FAT 5 PROTEIN 23 CARBS 23 FIBER 5
Full ingredient & nutrition information of the Cheesy Egg and Broccoli Mug Calories
Egg Mug Classic
TIME4
CALS60
(no ratings)
Egg Mug Classic

Submitted by: SHAYLAVR

CALORIES 60 FAT 2 PROTEIN 7 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Egg Mug Classic Calories
Lower Cal Flax Muffin (1 Minute in a Mug) Egg White Only
TIMEN/A
CALS246
(1 rating)
Lower Cal Flax Muffin (1 Minute in a Mug) Egg White Only

This is a revised version of the original, and I like it better as a savory muffin and the consistency is more bread like....Submitted by: CLYNNTHOMAS

CALORIES 246 FAT 17 PROTEIN 11 CARBS 15 FIBER 11
Full ingredient & nutrition information of the Lower Cal Flax Muffin (1 Minute in a Mug) Egg White Only Calories
Fat Fast Mug Cake
TIME4
CALS559
(no ratings)
Fat Fast Mug Cake

Inspired by Sammi's Hcg Stuff on Facebook... mug cake used for a fat fast day. Submitted by: KRAVMAGAGIRL

CALORIES 559 FAT 53 PROTEIN 16 CARBS 14 FIBER 7
Full ingredient & nutrition information of the Fat Fast Mug Cake Calories
Chocolate Peanut Butter Banana Mug Cake
TIME5
CALS196
(no ratings)
Chocolate Peanut Butter Banana Mug Cake

A quick sweet tooth fix! Shown with a drizzle of Hershey's Lite Chocolate SauceSubmitted by: ZGIRL21

CALORIES 196 FAT 2 PROTEIN 16 CARBS 33 FIBER 5
Full ingredient & nutrition information of the Chocolate Peanut Butter Banana Mug Cake Calories
Paleo Mug Brownie
TIMEN/A
CALS233
(no ratings)
Paleo Mug Brownie

Quick chocolate fix when you're having one of those days..Submitted by: BUDGETMOM

CALORIES 233 FAT 17 PROTEIN 7 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Paleo Mug Brownie Calories
Flourless Chocolate Mug Cake (sugar-free)
TIME7
CALS194
(2 ratings)
Flourless Chocolate Mug Cake (sugar-free)

This recipe has 24g of Sugar Alcohols from the Erythritol, however, many do not count these carbs in low-carb diets.Submitted by: SNAPSHOTSTACY

CALORIES 194 FAT 17 PROTEIN 9 CARBS 7 FIBER 4
Full ingredient & nutrition information of the Flourless Chocolate Mug Cake (sugar-free) Calories
Chocolate Peanut Butter Brownie Mug Cake
TIME6
CALS276
(3 ratings)
Chocolate Peanut Butter Brownie Mug Cake

Zap your chocolate craving in minutes with this single-serving brownie in a mug! We love adding chopped walnuts for extra crunch.Submitted by: KAYE94

CALORIES 276 FAT 11 PROTEIN 10 CARBS 45 FIBER 6
Full ingredient & nutrition information of the Chocolate Peanut Butter Brownie Mug Cake Calories
Skinny Breakfast Mug Muffin (from blog Alpha-Pink-Omega)
TIMEN/A
CALS243
(1 rating)
Skinny Breakfast Mug Muffin (from blog Alpha-Pink-Omega)

Traditional energy bars are often packed with sugar, which can cause a spike and a subsequent crash. These muffins are designed to provide sustainable energy that lasts through lunch, thanks to coconut oil, a healthy fat thatís good for your brain, fiber-rich flaxseed and egg protein.Submitted by: CREYES_101

CALORIES 243 FAT 19 PROTEIN 12 CARBS 16 FIBER 11
Full ingredient & nutrition information of the Skinny Breakfast Mug Muffin (from blog Alpha-Pink-Omega) Calories
Peanut Butter Mug Muffin
TIME3
CALS92
(no ratings)
Peanut Butter Mug Muffin

A quick, delicious snack that's low fat, low carb, and high in protein and flavor!!Submitted by: BETWEENTHEPAGES

CALORIES 92 FAT 1 PROTEIN 15 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Peanut Butter Mug Muffin Calories
Turtle Brownie Mug (single serving)
TIME4
CALS354
(no ratings)
Turtle Brownie Mug (single serving)

A great single serving brownie for a quick chocolate fix! :) Submitted by: DIGISCRAP_MAMA

CALORIES 354 FAT 18 PROTEIN 9 CARBS 40 FIBER 2
Full ingredient & nutrition information of the Turtle Brownie Mug (single serving) Calories
Chocolate Chip Cookie in a Ramekin (or Mug)
TIME2
CALS283
(no ratings)
Chocolate Chip Cookie in a Ramekin (or Mug)

Submitted by: MELIANICHOLS

CALORIES 283 FAT 13 PROTEIN 5 CARBS 32 FIBER 1
Full ingredient & nutrition information of the Chocolate Chip Cookie in a Ramekin (or Mug) Calories
Oatmeal Cookie in a Ramekin (or mug)
TIME2
CALS227
(no ratings)
Oatmeal Cookie in a Ramekin (or mug)

Submitted by: MELIANICHOLS

CALORIES 227 FAT 10 PROTEIN 5 CARBS 29 FIBER 2
Full ingredient & nutrition information of the Oatmeal Cookie in a Ramekin (or mug) Calories
Sugar Free Chocolate Cake in a Mug
TIME12
CALS235
(no ratings)
Sugar Free Chocolate Cake in a Mug

When you are hungry for cake or brownies and you don't want a whole cake around the house, this is your best answer.Submitted by: MRSMLBJ

CALORIES 235 FAT 24 PROTEIN 4 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Sugar Free Chocolate Cake in a Mug Calories
Nutella Mug Cake
TIME5
CALS1,095
(no ratings)
Nutella Mug Cake

Delicious and Rich Cake. One Serving but can be shared for two on a diet!Submitted by: EJLMCBRIDE

CALORIES 1,095 FAT 67 PROTEIN 19 CARBS 118 FIBER 8
Full ingredient & nutrition information of the Nutella Mug Cake Calories
Omelet in a Mug - Revised
TIME17
CALS194
(no ratings)
Omelet in a Mug - Revised

Whatís Changed: I used 1 egg plus 2 egg whites to reduce calories and cholesterol.
Original Recipe By: Susan Adair
"'This is a great way to make a quick-and-easy breakfast for one person,' reports Susan Adair of Muncie, Indiana. 'I love to fix this flavorful omelet for my husband, who rarely has time at all to prepare or clean up!'"
4 Ĺ Star Rating 10,876 people have saved this
http://allrecipes.com/Recipe/Omele
t-in-a-Mug/Detail.aspx?ms=1&prop25=671
58032&prop26=DailyDish&prop27=2011-09-
11&prop28=RecipeOption&prop29=FullRecipe&me=1Submitted by: CHUCKLES0719

CALORIES 194 FAT 10 PROTEIN 22 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Omelet in a Mug - Revised Calories
Molten Mug Chocolate Cake
TIME7
CALS1,016
(no ratings)
Molten Mug Chocolate Cake

make it in 2 mins in a mugSubmitted by: KAT_WEIGHTMAN

CALORIES 1,016 FAT 49 PROTEIN 16 CARBS 131 FIBER 2
Full ingredient & nutrition information of the Molten Mug Chocolate Cake Calories
Cocoa mug muffin
TIME6
CALS281
(no ratings)
Cocoa mug muffin

breakfast muffin for microwaveSubmitted by: PAPERANDPEN

CALORIES 281 FAT 11 PROTEIN 15 CARBS 39 FIBER 8
Full ingredient & nutrition information of the Cocoa mug muffin Calories