(236 Recipes)

Multigrain Recipes

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Member Recipes for Multigrain

Penne Pasta Salad (multigrain)
TIME135
CALS163
(34 ratings)
Penne Pasta Salad (multigrain)

Penne Pasta SaladSubmitted by: HEIDI14DAN

CALORIES 163 FAT 2 PROTEIN 9 CARBS 28 FIBER 5
Full ingredient & nutrition information of the Penne Pasta Salad (multigrain) Calories
Low Fat Sugar Free Nutty Banana Multigrain Muffins w/ Yogurt
TIME33
CALS139
(3 ratings)
Low Fat Sugar Free Nutty Banana Multigrain Muffins w/ Yogurt

Don't let the list of ingredients slow you down! This delicious nutty muffin has no added sugar or oils. Sweetened with Splenda, vanila yogurt and applesauce. Toasted pecans and almond extract help give it a sweet nutty taste. Submitted by: CHERYLLEEM

CALORIES 139 FAT 4 PROTEIN 5 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Low Fat Sugar Free Nutty Banana Multigrain Muffins w/ Yogurt Calories
Multigrain Bread Extraordinaire
TIME1190
CALS224
(1 rating)
Multigrain Bread Extraordinaire

Adapted from Reinhart's The Bread Baker's Apprentice to use my whole wheat sourdough starter, this loaf makes a delicious vehicle for sandwiches of all types and due to it's slight sweetness from honey it makes excellent toast. Will make one 9x5" loaf or about 10 individual buns.Submitted by: JO_JO_BA

CALORIES 224 FAT 4 PROTEIN 8 CARBS 42 FIBER 3
Full ingredient & nutrition information of the Multigrain Bread Extraordinaire Calories
Multigrain stuffing
TIME10
CALS63
(no ratings)
Multigrain stuffing

Multigrain, low fat, low sodium.Submitted by: ANGELCANUCK

CALORIES 63 FAT 1 PROTEIN 3 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Multigrain stuffing Calories
Soaked Maple Multigrain Hot Cereal
TIME25
CALS183
(no ratings)
Soaked Maple Multigrain Hot Cereal

This is a versitile and healthy alternative to oatmeal. A delicious hot cereal guarantee to get you off to the best start possible in the morning!Submitted by: LADYZHERRA

CALORIES 183 FAT 4 PROTEIN 7 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Soaked Maple Multigrain Hot Cereal Calories
Cold Multigrain Salad
TIME120
CALS75
(no ratings)
Cold Multigrain Salad

WARNING: This makes a butt ton of salad...really. Like, so much you can take it to "Food Not Bombs" and feed all of downtown. I make this salad when I am going to a potluck or get together and let the old ladies swoon at the fact that it has less than 1 gram of fat per serving with 2 grams of fiber and 2.5 grams of protein, and only 75 calories, which means...only 1 WW point!Submitted by: BETTYVEGGIE

CALORIES 75 FAT 1 PROTEIN 3 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Cold Multigrain Salad Calories
Double Apple Multigrain Muffins
TIME50
CALS82
(no ratings)
Double Apple Multigrain Muffins

This is a triple batch.Submitted by: HELENAWF

CALORIES 82 FAT 1 PROTEIN 3 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Double Apple Multigrain Muffins Calories
Multigrain Farfalle with Kalamata Olives in an Artichoke Marinade
TIME50
CALS296
(no ratings)
Multigrain Farfalle with Kalamata Olives in an Artichoke Marinade

Makes a good, cold, summer salad to accompany any meat or vegetarian main course.Submitted by: SAGE150

CALORIES 296 FAT 15 PROTEIN 11 CARBS 32 FIBER 5
Strawberry Multigrain Muffin
TIME35
CALS90
(no ratings)
Strawberry Multigrain Muffin

Submitted by: HELENAWF

CALORIES 90 FAT 1 PROTEIN 4 CARBS 20 FIBER 4
Full ingredient & nutrition information of the Strawberry Multigrain Muffin Calories
Multigrain Bread from America's Test Kitchen
TIME155
CALS134
(2 ratings)
Multigrain Bread from America's Test Kitchen

Love, love, love this bread! And so does my entire family!Submitted by: PURPLELIZ421

CALORIES 134 FAT 4 PROTEIN 4 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Multigrain Bread from America's Test Kitchen Calories
Multigrain Molasses Bread
TIME135
CALS106
(no ratings)
Multigrain Molasses Bread

This is my version of "that steakhouse's" rich, dark molasses bread they serve alongside your meal. I think mine's better - there's more grains, less fat, and way more flavour!Submitted by: JO_JO_BA

CALORIES 106 FAT 1 PROTEIN 3 CARBS 22 FIBER 2
Full ingredient & nutrition information of the Multigrain Molasses Bread Calories
Multigrain bread
TIMEN/A
CALS153
(no ratings)
Multigrain bread

I make this bread in my bread baker. Put it on at night; set the timer and wake to the smell of freshly baked bread!

778 grams is the weight of the loaf. 77.8 grams = 1 servingSubmitted by: SNOWY58

CALORIES 153 FAT 2 PROTEIN 6 CARBS 30 FIBER 3
Full ingredient & nutrition information of the Multigrain bread Calories
Multigrain Bread
TIME270
CALS130
(no ratings)
Multigrain Bread

Submitted by: RACHELLE53

CALORIES 130 FAT 3 PROTEIN 5 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Multigrain Bread Calories
Baked MultiGrain Oatmeal Cups
TIME30
CALS201
(no ratings)
Baked MultiGrain Oatmeal Cups

Toppings seen in photo not included in nutrition info.
(They are additional slivered almonds, minced apple with cinnamon, and diced canned peaches.)Submitted by: TINAMARIEWELCH

CALORIES 201 FAT 5 PROTEIN 9 CARBS 34 FIBER 5
Full ingredient & nutrition information of the Baked MultiGrain Oatmeal Cups Calories
Multigrain bread
TIME105
CALS129
(no ratings)
Multigrain bread

Quickest and best bread I've made so far.Submitted by: SOLX1974

CALORIES 129 FAT 3 PROTEIN 5 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Multigrain bread Calories
Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia & Conut
TIME14
CALS153
(no ratings)
Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia & Conut

This oatmeal adds in protean and omega 3 rich grains such as Quinoa, Flax, Hemp, & Chia. I didn't think to take a picture until the very last bite, that's how delicious this was! Submitted by: CLEOPAS

CALORIES 153 FAT 6 PROTEIN 5 CARBS 21 FIBER 4
Multigrain Bread Machine Bagels
TIME270
CALS312
(1 rating)
Multigrain Bread Machine Bagels

Homemade Bagels, this recipe is for spicy bagels with a hint of cheese.Submitted by: METAGODDESS

CALORIES 312 FAT 5 PROTEIN 14 CARBS 54 FIBER 6
Full ingredient & nutrition information of the Multigrain Bread Machine Bagels Calories
Maple Pecan Multigrain Hot Cereal
TIME15
CALS219
(no ratings)
Maple Pecan Multigrain Hot Cereal

Submitted by: THIS-CHICK-FIT

CALORIES 219 FAT 6 PROTEIN 7 CARBS 36 FIBER 6
Full ingredient & nutrition information of the Maple Pecan Multigrain Hot Cereal Calories
Simply Delicious Whole Wheat n' Flax Multigrain Blueberry Pancakes
TIME20
CALS140
(1 rating)
Simply Delicious Whole Wheat n' Flax Multigrain Blueberry Pancakes

"These light and fluffy pancakes are versatile and have been perfected from many attempts at the "ultimate pancake!""Submitted by: METAGODDESS

CALORIES 140 FAT 4 PROTEIN 6 CARBS 20 FIBER 3
Ashley's go-to multigrain bread machine bread recipe
TIME150
CALS189
(1 rating)
Ashley's go-to multigrain bread machine bread recipe

No fail, quick and easy multigrain whole wheat bread!Submitted by: METAGODDESS

CALORIES 189 FAT 8 PROTEIN 5 CARBS 26 FIBER 4
Full ingredient & nutrition information of the Ashley's go-to multigrain bread machine bread recipe Calories
Multigrain Pancakes
TIME20
CALS201
(no ratings)
Multigrain Pancakes

Although this isn't exactly a low-calorie breakfast, it tastes delicious and is healthier than regular pancakes.This is a recipe for anyone who likes IHOP's Harvest Grain n' Nut pancakes.Submitted by: JULIQW

CALORIES 201 FAT 9 PROTEIN 5 CARBS 26 FIBER 2
Full ingredient & nutrition information of the Multigrain Pancakes Calories
Gluten-Free Multigrain Pancakes
TIME15
CALS240
(no ratings)
Gluten-Free Multigrain Pancakes

This pancake recipe is extremely versatile. Use your own mix of flours: I used brown rice, millet and oat. I also mixed in some almond milk. They were light and fluffy and quite perfect.Submitted by: BEACH_NUT

CALORIES 240 FAT 4 PROTEIN 7 CARBS 45 FIBER 4
Full ingredient & nutrition information of the Gluten-Free Multigrain Pancakes Calories
Multigrain Brick Bread by Kristin (2 oz. per serving)
TIME105
CALS121
(no ratings)
Multigrain Brick Bread by Kristin (2 oz. per serving)

I usually call this Brick Bread because it is so thick, but it does provide lots of protein. Great as a breakfast bread with raspberry jam!Submitted by: KRITTYGIRL67

CALORIES 121 FAT 2 PROTEIN 5 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Multigrain Brick Bread by Kristin (2 oz. per serving) Calories
No Photo Available
TIME6
CALS238
(no ratings)
Trader Joe's Multigrain Waffles from Multigrain Baking and Pancake Mix

Make with extra virgin olive oil and 2% milkSubmitted by: KCNEWF

CALORIES 238 FAT 28 PROTEIN 7 CARBS 30 FIBER 2
No Photo Available
TIME60
CALS98
(no ratings)
Multigrain Veggie Burger Patties by WildfireWench

Homemade veggie burgers are the BOMB! This makes a BIG batch because I like to freeze them. Takes a little bit of time to make and bake, but its well worth it! Submitted by: WILDFIREWENCH

CALORIES 98 FAT 5 PROTEIN 4 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Multigrain Veggie Burger Patties by WildfireWench Calories
No Photo Available
TIME25
CALS394
(no ratings)
Gourmet Pizza Margerite w/Mushrooms & Multigrain Crust

A less fattenning and easier/quicker version of my Original Gourmet Pizza. (Instead of using Cider Vinegar, I use Red Wine Vinegar--couldn't find the info. for Red Wine Vinegar on the food discription link...it can't be bad though.)Submitted by: DIRTFLIRT88

CALORIES 394 FAT 23 PROTEIN 17 CARBS 30 FIBER 3
Full ingredient & nutrition information of the Gourmet Pizza Margerite w/Mushrooms & Multigrain Crust Calories
No Photo Available
TIME4
CALS208
(no ratings)
Toasted Multigrain Cheese Sandwich

Fast and easy to make low fat grilled cheese sandwich. This has fiber too!Submitted by: JLUNDE0

CALORIES 208 FAT 6 PROTEIN 19 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Toasted Multigrain Cheese Sandwich Calories
No Photo Available
TIME35
CALS80
(no ratings)
Easy Multigrain Oat Pancakes

Submitted by: JACPANTS

CALORIES 80 FAT 0 PROTEIN 2 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Easy Multigrain Oat Pancakes Calories
No Photo Available
TIME90
CALS431
(no ratings)
Multigrain Chicken Pot Pies

A healthier alternative to those frozen deals-- a couple hours in the kitchen and you have 10 meals in the freezer!Submitted by: AWNDREEAH

CALORIES 431 FAT 23 PROTEIN 11 CARBS 47 FIBER 5
Full ingredient & nutrition information of the Multigrain Chicken Pot Pies Calories
No Photo Available
TIME90
CALS165
(no ratings)
Multigrain Chicken Soup

Submitted by: COOKINGFOR3

CALORIES 165 FAT 1 PROTEIN 16 CARBS 24 FIBER 6
Full ingredient & nutrition information of the Multigrain Chicken Soup Calories