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Mushroom Soup Recipes

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From the SparkRecipes Kitchen

Cream of Mushroom Soup Swap

Very Good 4.2/5
(26 ratings)
Cream of Mushroom Soup Swap

Finally! A stand-in for condensed cream of mushroom soup without all the fat and salt. This recipe will revolutionize your casseroles. Submitted by: STEPFANIER

CALORIES: 81.2  |  FAT: 2g  |  PROTEIN: 5.6g  |  CARBS: 11.1g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Cream of Mushroom Soup Swap Calories

Member Recipes for Mushroom Soup

Mushroom Barley Soup

Very Good 4.3/5
(46 ratings)
Mushroom Barley Soup

Good as a light lunch or add beef to make a hearty stew.Submitted by: GLASSGIRL

CALORIES: 76.7  |  FAT: 2g  |  PROTEIN: 2.5g  |  CARBS: 11.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Mushroom Barley Soup Calories
Low Carb Mushroom Soup

Very Good 4.6/5
(7 ratings)
Low Carb Mushroom Soup

Quick & easy to make soupSubmitted by: SHEBAHS

CALORIES: 207  |  FAT: 17.8g  |  PROTEIN: 9.6g  |  CARBS: 2.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low Carb Mushroom Soup Calories
Cream of Mushroom Soup - Lite

Very Good 4.5/5
(13 ratings)
Cream of Mushroom Soup - Lite

Not Campbell's, that's for sure. You'll love this if you like theirs though.

And it's low calorie - fat- and carbohydratesSubmitted by: MINORCANLDY

CALORIES: 189.2  |  FAT: 6.8g  |  PROTEIN: 14.9g  |  CARBS: 19.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Cream of Mushroom Soup - Lite Calories
Barley Lentil Mushroom Soup

Very Good 4.6/5
(9 ratings)
Barley Lentil Mushroom Soup

There is nothing more satisfying than a warm hearty and delicious soup when it's cold outside. This soup is versatile (add whatever veggies you have lying around), easy and nutritious. Adding both barley and lentils makes this more nutritionally complete for the veggies out there, but feel free to just use one or the other if you'd prefer. And the servings are large! If you're having this on the side, you'll get a lot more servings than mentioned! (also it freezes really well too! so make a batch and freeze in single-serve tupperware for easy lunches/dinners!)Submitted by: KEMGRIA

CALORIES: 224.1  |  FAT: 7.5g  |  PROTEIN: 5.6g  |  CARBS: 35.2g  |  FIBER: 6.1g
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Split the Pot Recipe Contest Finalist: Creamy Tri-Mushroom Soup

Incredible! 5.0/5
(6 ratings)
Split the Pot Recipe Contest Finalist: Creamy Tri-Mushroom Soup

This incredibly easy and delicious mushroom soup is naturally thickened by blending the soup. No need to make a roux. The soup gets its creaminess from a bit of Neufchatel cheese (which is 1/3 less fat than cream cheese) and Greek yogurt. Submitted by: YOSHI80

CALORIES: 113  |  FAT: 2.3g  |  PROTEIN: 10.1g  |  CARBS: 11.4g  |  FIBER: 2.8g
Asian Inspired Mushroom Vegetable Soup

(no ratings)
Asian Inspired Mushroom Vegetable Soup

This is a toss together of lots of stuff from the refrigerator. Add the spices and herbs that suit you and your ingredients best.Submitted by: TWILAQ1

CALORIES: 70.9  |  FAT: 2.3g  |  PROTEIN: 4.4g  |  CARBS: 10.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Asian Inspired Mushroom Vegetable Soup Calories
3 Mushroom Red Curry Coconut Chicken soup

Very Good 4.0/5
(1 rating)
3 Mushroom Red Curry Coconut Chicken soup

This is a great soup for those who like a creamy and a little spicey cream gluten free soup. Submitted by: MYLADY4

CALORIES: 382.5  |  FAT: 21.1g  |  PROTEIN: 32.4g  |  CARBS: 12.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the 3 Mushroom Red Curry Coconut Chicken soup Calories
hearty mushroom farro soup

(no ratings)
hearty mushroom farro soup

low in calories and fat but this hearty powerhouse soup is loaded with flavor and vitamins and all things good with a pop of spice.

i had a whole lot of mushrooms that were on the edge. cook them or toss them. i never toss... i make SOUP!

this is a big 12 c pot of soup that will carry into left overs and can be froze.
i hope you enjoy this.Submitted by: TRACIE-C

CALORIES: 92  |  FAT: 3.9g  |  PROTEIN: 3.2g  |  CARBS: 14.6g  |  FIBER: 3g
Full ingredient & nutrition information of the hearty mushroom farro soup Calories
Fresh Mushroom Soup

(no ratings)
Fresh Mushroom Soup

A nice creamy soup that my whole family enjoys.Submitted by: HEALTHYLIFER

CALORIES: 70.3  |  FAT: 0.7g  |  PROTEIN: 5.1g  |  CARBS: 12.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Fresh Mushroom Soup Calories
Beefy Mushroom Barley Soup

(no ratings)
Beefy Mushroom Barley Soup

Very easy, hearty and tasty Submitted by: NOAWESOMEWOME

CALORIES: 228  |  FAT: 10g  |  PROTEIN: 8.1g  |  CARBS: 15.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Beefy Mushroom Barley Soup Calories
Baby Bella Cream of Mushroom Soup

(no ratings)
Baby Bella Cream of Mushroom Soup

homemade nutritious and loaded with anti-oxidants. Submitted by: LINDYPOWER

CALORIES: 237.6  |  FAT: 5.5g  |  PROTEIN: 14.5g  |  CARBS: 36.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Baby Bella Cream of Mushroom Soup Calories
SAVORY CREAMED SPLIT PEA AND MUSHROOM SOUP

(no ratings)
SAVORY CREAMED SPLIT PEA AND MUSHROOM SOUP

Balanced carb & protein meal. Submitted by: REVCORNIE

CALORIES: 396.1  |  FAT: 13g  |  PROTEIN: 40.6g  |  CARBS: 40.7g  |  FIBER: 16.5g
Full ingredient & nutrition information of the SAVORY CREAMED SPLIT PEA AND MUSHROOM SOUP Calories
Mushroom Soup

(no ratings)
Mushroom Soup

I never thought I could make a home made mushroom soup that would be as good as the canned one I love, but I did, and actually it's much better! Real stock makes all the difference. 232 calories. Great for lunch for 2.Submitted by: ARIELLEKELLY

CALORIES: 232.7  |  FAT: 11.7g  |  PROTEIN: 3.9g  |  CARBS: 24.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Mushroom Soup Calories
Jalepeno chicken mushroom soup

(no ratings)
Jalepeno chicken mushroom soup

A rich chicken soup that can be eaten as is or used as a filling for chicken burritos.Submitted by: DKBRN448

CALORIES: 272.6  |  FAT: 20.9g  |  PROTEIN: 18.9g  |  CARBS: 6.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Jalepeno chicken mushroom soup Calories
Tilapia & Mushroom Soup

(no ratings)
Tilapia & Mushroom Soup

Tilapia & Mushroom SoupSubmitted by: TMC2015

CALORIES: 166.8  |  FAT: 3.4g  |  PROTEIN: 19.2g  |  CARBS: 14.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Tilapia & Mushroom Soup Calories
Creamy Chicken & Mushroom Soup

(no ratings)
Creamy Chicken & Mushroom Soup

Low carb, low calorie, gluten freeSubmitted by: TAMID327

CALORIES: 112.4  |  FAT: 2.6g  |  PROTEIN: 11.8g  |  CARBS: 12.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Creamy Chicken & Mushroom Soup Calories
Creamy Potato Leek and Mushroom Soup

(no ratings)
Creamy Potato Leek and Mushroom Soup

Perfect soup for transitioning weather. Not too heavy and it hits the spot.Submitted by: FILLINGYOURFORK

CALORIES: 152.1  |  FAT: 5.5g  |  PROTEIN: 7.2g  |  CARBS: 20.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Creamy Potato Leek and Mushroom Soup Calories
Low Carb Cream of Turkey & Mushroom soup

(no ratings)
Low Carb Cream of Turkey & Mushroom soup

Low carb, and delicious - Riced cauliflower adds that little bit of something that makes this not just nutritious, but filling. Submitted by: MYSTTEARS

CALORIES: 171.2  |  FAT: 9.9g  |  PROTEIN: 11.8g  |  CARBS: 7.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low Carb Cream of Turkey & Mushroom soup Calories
Wild Rice Chicken & Mushroom Soup

(no ratings)
Wild Rice Chicken & Mushroom Soup

Hearty soup Submitted by: LISSA87

CALORIES: 211.7  |  FAT: 10.4g  |  PROTEIN: 13g  |  CARBS: 17g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Wild Rice Chicken & Mushroom Soup Calories
Chicken, Mushroom, Squash Soup

(no ratings)
Chicken, Mushroom, Squash Soup

I was playing around with what I had, and this turned out to be melt in your mouth good.Submitted by: MOMOF_3CUTEKIDS

CALORIES: 141.9  |  FAT: 2.3g  |  PROTEIN: 23.1g  |  CARBS: 7.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Chicken, Mushroom, Squash Soup Calories
Mushroom kale squash soup

(no ratings)
Mushroom kale squash soup

Delish, comforting, filling and healthy.Submitted by: ADVENTUREGRRL2

CALORIES: 213  |  FAT: 8.8g  |  PROTEIN: 11.4g  |  CARBS: 27.9g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Mushroom kale squash soup Calories
Chicken noodles mushroom soup

(no ratings)
Chicken noodles mushroom soup

Quick and easySubmitted by: PATAMJJ

CALORIES: 419.2  |  FAT: 8.9g  |  PROTEIN: 37.1g  |  CARBS: 47.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Chicken noodles mushroom soup Calories
Wild mushroom soup, non-dairy

(no ratings)
Wild mushroom soup, non-dairy

This is an adjusted version of a Family Circle recipe. I used Rice Milk as an alternate to cream to make it dairy free. It doesn't get as rich, but it is still quite tasty.Submitted by: LPOLEARY59

CALORIES: 104.4  |  FAT: 4.4g  |  PROTEIN: 2.1g  |  CARBS: 12.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Wild mushroom soup, non-dairy Calories
Golden Mushroom Turkey Sausage Soup

(no ratings)
Golden Mushroom Turkey Sausage Soup

Slightly Creamy But Light Soup with a lot of flavor.Submitted by: TEAM_CHRISTINE

CALORIES: 205.6  |  FAT: 12.6g  |  PROTEIN: 17.9g  |  CARBS: 6g  |  FIBER: 1g
Full ingredient & nutrition information of the Golden Mushroom Turkey Sausage Soup Calories
Creamy Chicken & Mushroom Soup

(no ratings)
Creamy Chicken & Mushroom Soup

My own creationSubmitted by: DILBERTA

CALORIES: 200.9  |  FAT: 9.5g  |  PROTEIN: 18.9g  |  CARBS: 7.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Creamy Chicken & Mushroom Soup Calories
Pork Chops & Rice Mushroom Soup Casserole

(no ratings)
Pork Chops & Rice Mushroom Soup Casserole

My mum used to make this regularly when I was a kid.Submitted by: BKWERM

CALORIES: 262.5  |  FAT: 10.8g  |  PROTEIN: 24.9g  |  CARBS: 15.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Pork Chops & Rice Mushroom Soup Casserole Calories
Mushroom and Wild Rice Soup

(no ratings)
Mushroom and Wild Rice Soup

A hearty, filling low calorie/low fat soup for the person who likes less broth and more *stuff* in their soup.Submitted by: GINNY70

CALORIES: 244.9  |  FAT: 3.9g  |  PROTEIN: 7.2g  |  CARBS: 42.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Mushroom and Wild Rice Soup Calories
Swine Flu Stew (or best mushroom soup ever)

(no ratings)
Swine Flu Stew (or best mushroom soup ever)

This is a delicious soup full of healing ingredients to soothe the swine flu beast & maybe even help you build your immunity to fight it. Only 127 calories per serving too! Great winter soup whether you're sick or well.Submitted by: CARLASKIS

CALORIES: 127.3  |  FAT: 3.8g  |  PROTEIN: 7.5g  |  CARBS: 12g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Swine Flu Stew (or best mushroom soup ever) Calories
Mushroom Barley Soup

Very Good 4.0/5
(2 ratings)
Mushroom Barley Soup

This is the Mushroom Barley Soup recipe from the "Veselka" cookbook. Submitted by: SATYAGRAHA

CALORIES: 129.3  |  FAT: 5.5g  |  PROTEIN: 3.2g  |  CARBS: 18.1g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Mushroom Barley Soup Calories
Native American Soup w/ wild rice & mushroom

Good 3.0/5
(1 rating)
Native American Soup w/ wild rice & mushroom

Submitted by: KITTY1970

CALORIES: 88.4  |  FAT: 3g  |  PROTEIN: 3g  |  CARBS: 12.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Native American Soup w/ wild rice & mushroom Calories