(317 Recipes)

No Carb Recipes

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Member Recipes for No Carb

No Photo Available
TIME35
CALS100
(7 ratings)
Rice 7 Different Ways

If you get sick of plain rice, this may be for you. Submitted by: FLOWERDALEJEWEL

CALORIES 100 FAT 2 PROTEIN 3 CARBS 33 FIBER 2
Full ingredient & nutrition information of the Rice 7 Different Ways Calories
No Photo Available
TIME5
CALS312
(8 ratings)
Turkey Apple Wrap

This is a wrap with a sweet flavorSubmitted by: HONEYLEA

CALORIES 312 FAT 7 PROTEIN 19 CARBS 48 FIBER 11
Full ingredient & nutrition information of the Turkey Apple Wrap Calories
No Photo Available
TIMEN/A
CALS332
(13 ratings)
peanut butter flax hot cereal

a low carb/high fiber snack...I was looking for a way to increase my fiber yet stay low carb...this is it!Submitted by: BETHETAY

CALORIES 332 FAT 25 PROTEIN 13 CARBS 15 FIBER 10
Full ingredient & nutrition information of the peanut butter flax hot cereal Calories
No Photo Available
TIME45
CALS155
(7 ratings)
Twice Baked Cauliflower

Low cal/low carb alternative to a potato dish
From Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb GourmetSubmitted by: KY_RD79

CALORIES 155 FAT 10 PROTEIN 10 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Twice Baked Cauliflower Calories
No Photo Available
TIME5
CALS52
(6 ratings)
low Carb Chocolate Mousse

Low carb treat for when you really want something sweet but don't want to blow your low carb diet.Submitted by: HCG4ME

CALORIES 52 FAT 0 PROTEIN 4 CARBS 9 FIBER 1
Full ingredient & nutrition information of the low Carb Chocolate Mousse Calories
No Photo Available
TIMEN/A
CALS89
(17 ratings)
Baked Cinnamon Tortilla Chips

Submitted by: SAMMIELEE

CALORIES 89 FAT 2 PROTEIN 3 CARBS 14 FIBER 7
Full ingredient & nutrition information of the Baked Cinnamon Tortilla Chips Calories
No Photo Available
TIMEN/A
CALS0
(4 ratings)
lo carb chicken wrap

an alternative to sandwichSubmitted by: DEMETERSCO

Full ingredient & nutrition information of the lo carb chicken wrap Calories
No Photo Available
TIMEN/A
CALS203
(4 ratings)
Oatmeal protein pancakes

Submitted by: CINDI-LIU

CALORIES 203 FAT 2 PROTEIN 24 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Oatmeal protein pancakes Calories
No Photo Available
TIMEN/A
CALS140
(8 ratings)
Coke Zero Chicken

This was adapted from the original recipe submitted by SparkPeople user KAMEL622. I just wanted to try a version with less sodium and carbs. I think its just as good!Submitted by: STLBMSHELL

CALORIES 140 FAT 2 PROTEIN 25 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Coke Zero Chicken Calories
No Photo Available
TIME5
CALS140
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

CALORIES 140 FAT 5 PROTEIN 13 CARBS 18 FIBER 8
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories
low carb pizza
TIME5
CALS154
(9 ratings)
low carb pizza

An amazing personal pizza without the carbs and calories!!Submitted by: GLYNN1

CALORIES 154 FAT 7 PROTEIN 13 CARBS 19 FIBER 10
Full ingredient & nutrition information of the low carb pizza Calories
No Photo Available
TIMEN/A
CALS317
(9 ratings)
Pizza Omelet

Submitted by: LADYPOETESS

CALORIES 317 FAT 23 PROTEIN 22 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Pizza Omelet Calories
Strawberry Spinach Salad
TIMEN/A
CALS117
(46 ratings)
Strawberry Spinach Salad

Submitted by: PARENTSWORLD

CALORIES 117 FAT 10 PROTEIN 3 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Strawberry Spinach Salad Calories
No Photo Available
TIME14
CALS306
(6 ratings)
Tuna Melt

This recipe is Diabetic friendlySubmitted by: ALICEG1018

CALORIES 306 FAT 6 PROTEIN 35 CARBS 28 FIBER 4
Full ingredient & nutrition information of the Tuna Melt Calories
No Photo Available
TIME35
CALS281
(5 ratings)
Steamed Clams in wine and butter

my fave appetizer when I go to Humpy's or the Peanut Farm...Submitted by: KAIZAN

CALORIES 281 FAT 24 PROTEIN 1 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Steamed Clams in wine and butter Calories
No Photo Available
TIMEN/A
CALS166
(39 ratings)
Bowl of Cheesecake

Submitted by: OHANAMAMA

CALORIES 166 FAT 15 PROTEIN 4 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Bowl of Cheesecake Calories
No Photo Available
TIME30
CALS129
(6 ratings)
Chicken Muffins

A teammate shared this with me.Submitted by: LISA32989

CALORIES 129 FAT 6 PROTEIN 18 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Chicken Muffins Calories
Low Carb Chocolate Globs
TIME10
CALS62
(11 ratings)
Low Carb Chocolate Globs

When others scoff chocolates from a box, we can enjoy our own chocky goodies! No more deprivation!Submitted by: JEZWYN

CALORIES 62 FAT 6 PROTEIN 1 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Low Carb Chocolate Globs Calories
No Photo Available
TIME5
CALS78
(4 ratings)
Tuna Salad with Mustard (no mayo)

I don't eat mayonnaise much because it makes my skin break out, so I make my tuna salad with mustard instead. Comes out even better than regular tuna salad, in my opinion! Submitted by: KRAVMAGAGIRL

CALORIES 78 FAT 1 PROTEIN 12 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Tuna Salad with Mustard (no mayo) Calories
No Photo Available
TIME15
CALS40
(18 ratings)
Chocolate Peanut Butter Flax Energy Balls

Submitted by: BEINHAVE

CALORIES 40 FAT 3 PROTEIN 2 CARBS 3 FIBER 2
Full ingredient & nutrition information of the Chocolate Peanut Butter Flax Energy Balls Calories
No Photo Available
TIMEN/A
CALS160
(5 ratings)
Turkey Souffle

Filling low-carb, high-protein meal!Submitted by: LISAPIECES

CALORIES 160 FAT 10 PROTEIN 9 CARBS 7 FIBER 0
Full ingredient & nutrition information of the Turkey Souffle Calories
No Photo Available
TIMEN/A
CALS262
(9 ratings)
Quick & Simple Chicken Satay

Very yummy low-carb mealSubmitted by: FENRAEL23

CALORIES 262 FAT 8 PROTEIN 33 CARBS 15 FIBER 6
Full ingredient & nutrition information of the Quick & Simple Chicken Satay Calories
No Photo Available
TIMEN/A
CALS122
(9 ratings)
Eggplant Pizzettes

A low Carb OptionSubmitted by: JASSLAMBA

CALORIES 122 FAT 6 PROTEIN 8 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Eggplant Pizzettes Calories
No Photo Available
TIME60
CALS187
(11 ratings)
Grilled Caribbean Chicken

low fat, low calorie, low carbSubmitted by: HOPEFORMEME

CALORIES 187 FAT 7 PROTEIN 0 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Grilled Caribbean Chicken Calories
No Photo Available
TIME30
CALS89
(21 ratings)
Black Bean, corn, and chicken burrito filling

A tasty filling for a low carb wrapSubmitted by: JOURNEYER

CALORIES 89 FAT 1 PROTEIN 10 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Black Bean, corn, and chicken burrito filling Calories
No Photo Available
TIME190
CALS187
(37 ratings)
Cabbage & Sausage Soup

Low fat, healthy Carb soupSubmitted by: BCCSTAN

CALORIES 187 FAT 6 PROTEIN 12 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Cabbage & Sausage Soup Calories
No Photo Available
TIME45
CALS209
(13 ratings)
Chicken & Green Bean Casserole

Quick, easy & low carbSubmitted by: REE2LOSE

CALORIES 209 FAT 7 PROTEIN 31 CARBS 6 FIBER 3
Full ingredient & nutrition information of the Chicken & Green Bean Casserole Calories
No Photo Available
TIME12
CALS91
(5 ratings)
Cream Cheese Spinach Dip

Low fat, Low carb, great tasteSubmitted by: MEAUNIQUE

CALORIES 91 FAT 4 PROTEIN 8 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Cream Cheese Spinach Dip Calories
No Photo Available
TIME35
CALS181
(6 ratings)
Flax Seed Meal Bread

low carb-high fiberSubmitted by: BRITEWINGZ

CALORIES 181 FAT 16 PROTEIN 7 CARBS 7 FIBER 6
Full ingredient & nutrition information of the Flax Seed Meal Bread Calories
Tomato and Mozzarella salad
TIMEN/A
CALS156
(14 ratings)
Tomato and Mozzarella salad

A light and low-carb lunch.Submitted by: COFFEE_KISS

CALORIES 156 FAT 12 PROTEIN 8 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Tomato and Mozzarella salad Calories