(29 Recipes)

No Carb Vegetable Recipes

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Member Recipes for No Carb Vegetable

Roasted Vegetable Pizza on a Low-Carb Cauliflower Crust
TIMEN/A
CALS269
(no ratings)
Roasted Vegetable Pizza on a Low-Carb Cauliflower Crust

Struggling to get your servings of fruits and vegetables every day? Try replacing your regular pizza crust with this blend of riced cauliflower, mozzarella cheese and eggs. Top with even more veggies to really eat the rainbow!Submitted by: HOLISTICDETOXER

CALORIES 269 FAT 12 PROTEIN 18 CARBS 25 FIBER 9
Full ingredient & nutrition information of the Roasted Vegetable Pizza on a Low-Carb Cauliflower Crust Calories
No Photo Available
TIME75
CALS210
(4 ratings)
Chicken and Vegetable Soup - High fiber and protein, low carb

This is my first try at homemade soup and it turned out great! I like my soup with lots of chewing in every bite, so if you like yours more liquidy, you might want to add some more broth. Submitted by: LEANVIXEN

CALORIES 210 FAT 3 PROTEIN 27 CARBS 22 FIBER 6
Full ingredient & nutrition information of the Chicken and Vegetable Soup - High fiber and protein, low carb Calories
No Photo Available
TIME135
CALS66
(no ratings)
Low Carb Hearty Vegetable Soup

Tried to use as low carb ingredients as possible!Submitted by: NIKI11784

CALORIES 66 FAT 1 PROTEIN 3 CARBS 13 FIBER 4
Full ingredient & nutrition information of the Low Carb Hearty Vegetable Soup Calories
No Photo Available
TIME30
CALS171
(no ratings)
Low carb, low fat chicken vegetable stir fry

This is ready in 20 minutes-I prep and cook at the same time so sometimes it is hard to figure exactly how much prep time is needed. A good, quick meal-I serve with Birds Eye Brown Rice Steamable..Submitted by: READYTOLUZ

CALORIES 171 FAT 2 PROTEIN 31 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Low carb, low fat chicken vegetable stir fry Calories
No Photo Available
TIME80
CALS273
(no ratings)
Low Carb Mexi/Vegetable Soup

Yummy way to get your veggies!Submitted by: SAVAGEAMAYA

CALORIES 273 FAT 16 PROTEIN 20 CARBS 15 FIBER 5
Full ingredient & nutrition information of the Low Carb Mexi/Vegetable Soup Calories
No Photo Available
TIME90
CALS51
(2 ratings)
Low Cal/Low Carb Vegetable Soup

Very Low Cal at about 51 per serving!Submitted by: SAVAGEAMAYA

CALORIES 51 FAT 0 PROTEIN 3 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Low Cal/Low Carb Vegetable Soup Calories
No Photo Available
TIME70
CALS96
(no ratings)
Chicken Vegetable Soup low carb

This low carb, nutrient dense soup is great on a cold day!Submitted by: BRIDGET0108

CALORIES 96 FAT 1 PROTEIN 11 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Chicken Vegetable Soup low carb Calories
No Photo Available
TIME35
CALS436
(1 rating)
California Vegetable Gratin (low carb)

Submitted by: LUNAKM

CALORIES 436 FAT 40 PROTEIN 12 CARBS 7 FIBER 4
Full ingredient & nutrition information of the California Vegetable Gratin (low carb) Calories
No Photo Available
TIMEN/A
CALS177
(no ratings)
Vegetable Beef Soup (Low Carb)

Submitted by: PHINECIA

CALORIES 177 FAT 5 PROTEIN 19 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Vegetable Beef Soup (Low Carb) Calories
No Photo Available
TIME40
CALS467
(no ratings)
Xiris42 Low-Carb Vegetable Lasagna

A basic lasagna with noodles made from yellow and zucchini squashSubmitted by: SCOTTPILGRIM

CALORIES 467 FAT 21 PROTEIN 40 CARBS 29 FIBER 6
Full ingredient & nutrition information of the Xiris42 Low-Carb Vegetable Lasagna Calories
No Photo Available
TIME95
CALS45
(no ratings)
Vegetable Beef Broth, Low Carb - mbg

Hot, tasty, and meets the need for a low-carb veggie item! Use organic items whenever possibleSubmitted by: CSMNETC

CALORIES 45 FAT 0 PROTEIN 4 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Vegetable Beef Broth, Low Carb - mbg Calories
No Photo Available
TIME75
CALS137
(no ratings)
Low Carb Turkey Vegetable Soup

This is delicious you can add 2 tsp. of oregano to it to spice it up or hot sauce.

CALORIES 137 FAT 8 PROTEIN 10 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Low Carb Turkey Vegetable Soup Calories
No Photo Available
TIME70
CALS38
(no ratings)
Vegetable soup - low carb

Vegetable soup without starchy vegetables or legumes, broth or thickening agents. For a very low calorie meal.Submitted by: TATI_AAA

CALORIES 38 FAT 1 PROTEIN 1 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Vegetable soup - low carb Calories
No Photo Available
TIME65
CALS327
(no ratings)
Low-Carb Hearty Vegetable Lasagna

This is adapted from a recipe that includes noodles, but I am avoiding wheat now, so I tweaked the original recipe.Submitted by: JANET1012

CALORIES 327 FAT 18 PROTEIN 28 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Low-Carb Hearty Vegetable Lasagna Calories
No Photo Available
TIME40
CALS255
(no ratings)
Low Carb Lean Ground Beef Vegetable Stew

A hearty and flavorful lean ground beef and all the veggies you want stew!Submitted by: ALISONOM

CALORIES 255 FAT 11 PROTEIN 22 CARBS 16 FIBER 6
Full ingredient & nutrition information of the Low Carb Lean Ground Beef Vegetable Stew Calories
No Photo Available
TIME40
CALS92
(no ratings)
Vegetable Soup - low carb

Made from mostly frozen low-carb vegetables, this soup has tons of flavor for a very satisfying soup. Totally vegan.Submitted by: GOLDENSATI

CALORIES 92 FAT 4 PROTEIN 3 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Vegetable Soup - low carb Calories
No Photo Available
TIMEN/A
CALS70
(no ratings)
Jean's low carb. vegetable soup

Submitted by: JMBERG

CALORIES 70 FAT 1 PROTEIN 5 CARBS 11 FIBER 4
Full ingredient & nutrition information of the Jean's low carb. vegetable soup Calories
No Photo Available
TIME180
CALS149
(2 ratings)
Hearty Vegetable Soup with Mini Meatballs (Low Carb, Low Fat, Low Sodium)

This is a hearty soup that's easy to prepare. I use homemade chicken stock that's been defatted, with no salt added, and my Mini Meatball recipe, which is also low sodium, low fat, and low sodium.Submitted by: JTOKORCHECK

CALORIES 149 FAT 3 PROTEIN 17 CARBS 15 FIBER 3
No Photo Available
TIMEN/A
CALS131
(no ratings)
Vegetable Beef Soup (Low Carb)

low carb...no potatoes, no cornSubmitted by: KARIANN1211

CALORIES 131 FAT 3 PROTEIN 14 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Vegetable Beef Soup (Low Carb) Calories
No Photo Available
TIME140
CALS265
(no ratings)
Low Carb Chicken Vegetable Soup

No potatoes, no pasta! This hearty soup will warm your heart and soul on those cold winter afternoons. Great for a weekend lunch. Herbs/spices can be added or removed without too much effect on the carb count.Submitted by: ASUSAN48

CALORIES 265 FAT 13 PROTEIN 33 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Low Carb Chicken Vegetable Soup Calories
No Photo Available
TIME60
CALS165
(no ratings)
Chicken Vegetable (low carb) Soup

Good for Atkins phase one

CALORIES 165 FAT 8 PROTEIN 14 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Chicken Vegetable (low carb) Soup Calories
No Photo Available
TIME60
CALS293
(no ratings)
Low Carb Vegetable Lasagna

Lasagna layered with summer squash instead of pasta.Submitted by: BTINCHER2001

CALORIES 293 FAT 13 PROTEIN 21 CARBS 29 FIBER 7
Full ingredient & nutrition information of the Low Carb Vegetable Lasagna Calories
No Photo Available
TIME45
CALS125
(no ratings)
Homemade low carb beef vegetable soup

Lower carb veggie soup. Quick.Submitted by: KLHASSAN

CALORIES 125 FAT 4 PROTEIN 9 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Homemade low carb beef vegetable soup Calories
No Photo Available
TIME33
CALS245
(no ratings)
Vegetable Curry, low fat and carb

Low fat low starch veggie curry, can add chicken or shrimpSubmitted by: CLARADAY

CALORIES 245 FAT 12 PROTEIN 10 CARBS 23 FIBER 5
Full ingredient & nutrition information of the Vegetable Curry, low fat and carb Calories
No Photo Available
TIME500
CALS184
(no ratings)
Slow Cooker Low Carb Vegetable Lasagna (No pasta!)

a DELICIOUS pasta-free, low carb lasagnaSubmitted by: APRYLA

CALORIES 184 FAT 8 PROTEIN 10 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Slow Cooker Low Carb Vegetable Lasagna (No pasta!) Calories
No Photo Available
TIME265
CALS98
(no ratings)
Low Carb Beef Vegetable Soup

Great soup for low-carb diets. Especially on cold winter nights.Submitted by: MRSROBFROG

CALORIES 98 FAT 5 PROTEIN 9 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Low Carb Beef Vegetable Soup Calories
No Photo Available
TIME75
CALS62
(no ratings)
Low Carb Vegetable soup

Quick to make vegetable soup. Vegetarians can use a non meat stock cube.Submitted by: SAR0N1TA

CALORIES 62 FAT 1 PROTEIN 3 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Low Carb Vegetable soup Calories
No Photo Available
TIME255
CALS70
(no ratings)
Low Carb Chicken and Vegetable Soup

Low carb Chicken and Vegetable SoupSubmitted by: DENISE665

CALORIES 70 FAT 2 PROTEIN 7 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Low Carb Chicken and Vegetable Soup Calories
No Photo Available
TIME35
CALS42
(1 rating)
Vegetable Bisque( lacto vegetarian, low carb, low fat, gluten free and FILLING!)

This is my secret weapon for taking care of the munchies( you can seriously eat all 12 servings and you'll be getting 500 CAL! TOTAL! But you will be so full you'll fee like bursting WAY before that! This is also a KILLER way to use old vegetables that need to be used..basically any veg can be put in- cabbage is a filler that helps bulk the bisque p- but other than that- broccoli, cauliflower, squash, ANY ( non wet) veg can be used. I wouldn't use tomatoes because they are too liquid...and "IF" you decided to use cucumbers- I would wait until the initial cooked part of the soup has cooled off and been chilled before pureeing the cukes in with the other veggies. You can even used cooked or canned beans like white beans or chickpeas if you want a thicker consistency. ( rinse them well) But other than that - it's all good~ Just remember to adjust your calories for whatever you change...But then again unless you add beans- any calorie count alteration is going to be insignificant! This is also Vegetarian*lacto( but you could sub tofu for the yogurt) ,It's Fat Free, and for a soup VERY low sodium! What's not to like!Submitted by: BIGOLEDIVA

CALORIES 42 FAT 0 PROTEIN 4 CARBS 8 FIBER 2