(12 Recipes)

Oopsies Recipes

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Member Recipes for Oopsies

Oopsies
TIME35
CALS107
(no ratings)
Oopsies

A bread substitute for a low carb plan.Submitted by: DEBRA0818

CALORIES 107 FAT 10 PROTEIN 5 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Oopsies Calories
Homemade Oopsies
TIME35
CALS508
(no ratings)
Homemade Oopsies

Next to zero carb "bread." It's not the greatest thing, but it does make you feel like you're eating real carbs. Submitted by: MANDYCS33

CALORIES 508 FAT 43 PROTEIN 25 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Homemade Oopsies Calories
No Photo Available
TIME43
CALS59
(no ratings)
Oopsies Extra Meringue

Very nice :)Submitted by: CSMNETC

CALORIES 59 FAT 5 PROTEIN 3 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Oopsies Extra Meringue Calories
No Photo Available
TIME25
CALS87
(no ratings)
Oopsies

Low carb, high protein, very low sugar - for when you have bread cravings.Submitted by: KATCOMMINS

CALORIES 87 FAT 6 PROTEIN 7 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Oopsies Calories
No Photo Available
TIME35
CALS94
(no ratings)
Oopsies Bread

Grain Free bread, ketogenic diet.
Oopsies can be used in a sandwich or a bun for a hotdog or hamburger. You can also put different kinds of seeds on them before baking, i.e., poppy, sesame or sunflower seeds. One big oopsie can be used to make a Swiss roll: add a generous layer of whipped cream and some berries.Submitted by: DLBARNES1670

CALORIES 94 FAT 8 PROTEIN 4 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Oopsies Bread Calories
No Photo Available
TIME40
CALS202
(no ratings)
Sue's Oopsies - Plain and Simple

Simple Recipe-makes six (2) rollsSubmitted by: SUES33PLAN

CALORIES 202 FAT 18 PROTEIN 9 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Sue's Oopsies - Plain and Simple Calories
No Photo Available
TIME40
CALS102
(no ratings)
Oopsies bread

preheat oven to 300. Separate eggs. Beat egg whites with a pinch of salt until they are stiff. You should be able to hold the bowl upside down when they are ready. Mix the egg yolks, cream cheese, seeds, and baking powder. Gently fold in the egg whites, you don't want to lose the air in it. Put 6 "oopsies" on a sprayed baking sheet. Bake for 25 minutes or until golden brown.

EnjoySubmitted by: BREANN24

CALORIES 102 FAT 9 PROTEIN 5 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Oopsies bread Calories
No Photo Available
TIME25
CALS93
(no ratings)
Oopsies Bread


This recipe is great for diabetics, people with gluten allergies or people just trying to cut out carbs.

Instead of bread - make oppsie bread instead YUMMMMM

Will you have a hard time living without bread? Ooopsies are a good option. It’s a “bread” without carbs and can be eaten in a variety of ways.Submitted by: SHELLEYRIDGENC

CALORIES 93 FAT 8 PROTEIN 4 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Oopsies Bread Calories
No Photo Available
TIME30
CALS101
(no ratings)
Oopsies

low carb, breadlike sideSubmitted by: NANCYJO1000

CALORIES 101 FAT 9 PROTEIN 5 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Oopsies Calories
No Photo Available
TIMEN/A
CALS32
(no ratings)
Sweet Fiber "Oopsies" Mini-Muffins

Borrowed Cleochatra's oopsie recipe and made a couple changes.Submitted by: VLBARC

CALORIES 32 FAT 2 PROTEIN 1 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Sweet Fiber "Oopsies" Mini-Muffins Calories
No Photo Available
TIME45
CALS103
(no ratings)
Oopsies (Low Carb Rolls) + Almond Flour (1 roll / svg)

This is a variation of Cleochatra's original Oopsie rolls (http://bit.ly/At9QI4).

I thought they needed a bit more oomph to be a little more bread-y so I reduced the cream cheese by half an ounce and added the almond flour.

It still comes out to 0.9 net carbs per roll!Submitted by: NEWJOHN4NEWYEAR

CALORIES 103 FAT 9 PROTEIN 5 CARBS 1 FIBER 1
Full ingredient & nutrition information of the Oopsies (Low Carb Rolls) + Almond Flour (1 roll / svg) Calories
No Photo Available
TIME40
CALS142
(no ratings)
New John's Large Oopsies (Gluten-Free Rolls)

This is a slightly larger batch of the standard Oopsie recipe, cut into 8 servings instead of 6.Submitted by: NEWJOHN4NEWYEAR

CALORIES 142 FAT 12 PROTEIN 7 CARBS 1 FIBER 0
Full ingredient & nutrition information of the New John's Large Oopsies (Gluten-Free Rolls) Calories