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Orange Mango Sauce For Fish Recipes

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Member Recipes for Orange Mango Sauce For Fish

Mango, Craisins & Tomato Salsa Over Mahi Mahi

Very Good 4.5/5
(4 ratings)
Mango, Craisins & Tomato Salsa Over Mahi Mahi

The nutritional info is just for the fish and salsa.
I'll cook up some brown rice, and serve it over that for dinner.Submitted by: AGROSS13

CALORIES: 181.1  |  FAT: 1.5g  |  PROTEIN: 22g  |  CARBS: 21.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Mango, Craisins & Tomato Salsa Over Mahi Mahi Calories
Tilapia with Mango Salsa

Very Good 4.7/5
(17 ratings)
Tilapia with Mango Salsa

I found a similar recipe on a website before, but it called for tomatillos and not nearly enough mango!Submitted by: SDEFLOR2

CALORIES: 299.5  |  FAT: 2.7g  |  PROTEIN: 29.7g  |  CARBS: 44.3g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Tilapia with Mango Salsa Calories
Citrus Tilapia

Incredible! 5.0/5
(4 ratings)
Citrus Tilapia

Very refreshing!Submitted by: JACSPRAT40

CALORIES: 120.6  |  FAT: 1.1g  |  PROTEIN: 21.5g  |  CARBS: 6.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Citrus Tilapia Calories
Pacific Sizzle Salad

Very Good 4.1/5
(43 ratings)
Pacific Sizzle Salad

Tired of the same green leafy salad?

CALORIES: 139.2  |  FAT: 5.4g  |  PROTEIN: 2.7g  |  CARBS: 23.2g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Pacific Sizzle Salad Calories
Orange Marmalade fish

Good 3.5/5
(4 ratings)
Orange Marmalade fish

Submitted by: CD315147

CALORIES: 222.4  |  FAT: 2.7g  |  PROTEIN: 27.1g  |  CARBS: 22.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Orange Marmalade fish Calories
Thai Mango Salad

Very Good 4.3/5
(4 ratings)
Thai Mango Salad

Submitted by: PLANTGIRL1

CALORIES: 97.2  |  FAT: 0.9g  |  PROTEIN: 2.1g  |  CARBS: 23g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Thai Mango Salad Calories
Lindy's Mahi-Mahi Fish Tacos

Good 3.8/5
(5 ratings)
Lindy's Mahi-Mahi Fish Tacos

I never thought I would enjoy fish tacos, but these are totally AWESOME!Submitted by: LINDYFIT

CALORIES: 188.3  |  FAT: 4.7g  |  PROTEIN: 21.6g  |  CARBS: 16.9g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Lindy's Mahi-Mahi Fish Tacos Calories
Fish - Crispy Baked Fish

Very Good 4.2/5
(79 ratings)
Fish - Crispy Baked Fish

Submitted by: NANA-TOO

CALORIES: 147.5  |  FAT: 2.2g  |  PROTEIN: 24g  |  CARBS: 6.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Fish - Crispy Baked Fish Calories
Scallops & Mango with Balsamic Vinaigrette

Very Good 4.5/5
(4 ratings)
Scallops & Mango with Balsamic Vinaigrette

I love this dish, a litle sweet, a little sour and just tastes of summer! Could easily be served as lunch, entree or main course. I first tried it years ago, from a low fat cookbook by Garth Hokianga and always remembered it.Submitted by: ADREAMA

CALORIES: 222.5  |  FAT: 1.1g  |  PROTEIN: 16.5g  |  CARBS: 37.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Scallops & Mango with Balsamic Vinaigrette Calories
Thai Turkey Salad

Very Good 4.4/5
(37 ratings)
Thai Turkey Salad

For a filling and fresh lunch, combine mango, turkey, and spinach!

CALORIES: 180.3  |  FAT: 6.4g  |  PROTEIN: 20.5g  |  CARBS: 11.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Thai Turkey Salad Calories
mango smoothie

Very Good 4.6/5
(9 ratings)
mango smoothie

want to try something new and good for you two plus fast and easy to make?? then try my mango smootie ;PSubmitted by: TINKERBELL10130

CALORIES: 306.6  |  FAT: 0.3g  |  PROTEIN: 7.5g  |  CARBS: 72.3g  |  FIBER: 3.5g
Full ingredient & nutrition information of the mango smoothie Calories
Tilapia Fish Burrito / Taco

Very Good 4.5/5
(10 ratings)
Tilapia Fish Burrito / Taco

Fish Taco, wheat tortilla, fish, special sauce. Submitted by: SFRANK6492

CALORIES: 283.2  |  FAT: 6.7g  |  PROTEIN: 25.9g  |  CARBS: 29.8g  |  FIBER: 2.4g
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Baked Snapper with Mandarin Oranges, Cashews and Ginger

Very Good 4.5/5
(6 ratings)
Baked Snapper with Mandarin Oranges, Cashews and Ginger

From All recipies.comSubmitted by: IDOSCUBA

CALORIES: 266.7  |  FAT: 9.8g  |  PROTEIN: 32.8g  |  CARBS: 11.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Baked Snapper with Mandarin Oranges, Cashews and Ginger Calories
Orange Beef

Very Good 4.3/5
(7 ratings)
Orange Beef

Submitted by: STORMCHASERNIK

CALORIES: 216.9  |  FAT: 9.7g  |  PROTEIN: 23.9g  |  CARBS: 7.4g  |  FIBER: 1.1g
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Orange Pork Chops

Very Good 4.5/5
(51 ratings)
Orange Pork Chops

Sweet, Tangy and DeliciousSubmitted by: EBESBEE

CALORIES: 283.8  |  FAT: 7.4g  |  PROTEIN: 20.2g  |  CARBS: 33.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Orange Pork Chops Calories
Parmesan Fillets

Good 3.8/5
(4 ratings)
Parmesan Fillets

This recipe is fast and deliciousSubmitted by: SLOWLEHN

CALORIES: 130.2  |  FAT: 5.4g  |  PROTEIN: 7.4g  |  CARBS: 9.3g  |  FIBER: 4g
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Grilled fish tacos with cilantro sauce

Very Good 4.2/5
(20 ratings)
Grilled fish tacos with cilantro sauce

Light and quick fish tacosSubmitted by: MARTYMED

CALORIES: 285.7  |  FAT: 9.5g  |  PROTEIN: 19.3g  |  CARBS: 35.6g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Grilled fish tacos with cilantro sauce Calories
15-Minute Fish with Parsley Pesto

Very Good 4.0/5
(71 ratings)
15-Minute Fish with Parsley Pesto

We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto. Submitted by: CHEF_MEG

CALORIES: 157  |  FAT: 5.3g  |  PROTEIN: 23.8g  |  CARBS: 5g  |  FIBER: 0.7g
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Easy Citrus Salmon & Rice

Very Good 4.1/5
(37 ratings)
Easy Citrus Salmon & Rice

Not only does this recipe have only six simple ingredients, but it also requires almost no cleanup! Cooking in parchment seals in flavor and moisture without any added fat.Submitted by: CHEF_MEG

CALORIES: 269  |  FAT: 7.7g  |  PROTEIN: 25.7g  |  CARBS: 23.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Easy Citrus Salmon & Rice Calories
Crockpot Chicken and Apples

Good 3.7/5
(6 ratings)
Crockpot Chicken and Apples

Delicious recipe that is super healthy and great for runners and post-workout.Submitted by: PHITNPHAT

CALORIES: 359.5  |  FAT: 4.2g  |  PROTEIN: 31.5g  |  CARBS: 48.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Crockpot Chicken and Apples Calories
Salmon Delight

Very Good 4.9/5
(10 ratings)
Salmon Delight

Easy and fast to prepare, so delicious to eat!Submitted by: JANJAN45

CALORIES: 278.4  |  FAT: 9g  |  PROTEIN: 24.2g  |  CARBS: 26.7g  |  FIBER: 3.5g
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Mango Bruchetta Salad

Very Good 4.4/5
(5 ratings)
Mango Bruchetta Salad

A Low Calorie Vitamin Boost, it's simple & Delicious!Submitted by: DRAGNFLYKISS

CALORIES: 149.4  |  FAT: 1g  |  PROTEIN: 2.2g  |  CARBS: 38.2g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Mango Bruchetta Salad Calories
Fish Tacos

Good 3.8/5
(6 ratings)
Fish Tacos

Adapted from Family Circle June 2009Submitted by: CD3543611

CALORIES: 276.2  |  FAT: 9.7g  |  PROTEIN: 13.1g  |  CARBS: 35.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Fish Tacos Calories
Tilapia with Chili Cream Sauce

Very Good 4.3/5
(4 ratings)
Tilapia with Chili Cream Sauce

Submitted by: CD1497466

CALORIES: 229.7  |  FAT: 10.9g  |  PROTEIN: 23.5g  |  CARBS: 9.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Tilapia with Chili Cream Sauce Calories
Mediterranean Fish Fillets

Very Good 4.6/5
(14 ratings)
Mediterranean Fish Fillets

This is “pan-Mediterranean” in its flavors and employs a method of cooking fish by keeping it moist in a zesty sauce. You can also add capers, roasted peppers or sun-dried tomatoes to the sauce.

Makes 2 servings

ACTIVE TIME: 30 minutes

TOTAL TIME: 45 minutes

EASE OF PREPARATION: Easy
Submitted by: IAMKEEBLER

CALORIES: 234.8  |  FAT: 7.5g  |  PROTEIN: 28.2g  |  CARBS: 13.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Mediterranean Fish Fillets Calories
FRESH YAMS BAKED IN ORANGE SAUCE

Very Good 4.5/5
(4 ratings)
FRESH YAMS BAKED IN ORANGE SAUCE

GREAT FOR HOLIDAY MEALS OR ANY OCCATIONSubmitted by: PEPPER444

CALORIES: 242.4  |  FAT: 4.1g  |  PROTEIN: 1.9g  |  CARBS: 51.2g  |  FIBER: 4g
Full ingredient & nutrition information of the FRESH YAMS BAKED IN ORANGE SAUCE Calories
Chinese Orange Chicken

Very Good 4.6/5
(40 ratings)
Chinese Orange Chicken

A healthier version of restaurant-style Chinese orange chickenSubmitted by: LINDZEEF

CALORIES: 293.8  |  FAT: 5.7g  |  PROTEIN: 26g  |  CARBS: 34g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chinese Orange Chicken Calories
Rainbow Fruit Salad

Very Good 4.5/5
(116 ratings)
Rainbow Fruit Salad

Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.

CALORIES: 88.1  |  FAT: 0.4g  |  PROTEIN: 1.1g  |  CARBS: 22.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Rainbow Fruit Salad Calories
Nanna Lynne's  Orange Guava Breakfast Pick Me Up

Very Good 4.3/5
(34 ratings)
Nanna Lynne's Orange Guava Breakfast Pick Me Up

So indulgent you will savor every sip!Submitted by: GOJAZZYNANNA

CALORIES: 187.8  |  FAT: 3.5g  |  PROTEIN: 4.6g  |  CARBS: 36.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Nanna Lynne's Orange Guava Breakfast Pick Me Up Calories
Baked White Fish with Mushrooms

Very Good 4.0/5
(89 ratings)
Baked White Fish with Mushrooms

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.Submitted by: BRENNA_A

CALORIES: 102.6  |  FAT: 1.5g  |  PROTEIN: 18g  |  CARBS: 3.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Baked White Fish with Mushrooms Calories