(59 Recipes)

Oriental Chicken Salad Recipes

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Member Recipes for Oriental Chicken Salad

Applebee's Oriental Chicken Salad w/grilled chicken

(no ratings)
Applebee's Oriental Chicken Salad w/grilled chicken

This recipe can be made lighter by using 1/2 breast, lite or fat free mayo and no chow main noodlesSubmitted by: FOXEGRAN1

CALORIES: 847.3  |  FAT: 49.8g  |  PROTEIN: 28.2g  |  CARBS: 78.9g  |  FIBER: 8.7g
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Oriental Chicken Salad

Very Good 4.0/5
(6 ratings)
Oriental Chicken Salad

Submitted by: PKMALLORY

CALORIES: 196.8  |  FAT: 16.9g  |  PROTEIN: 3.7g  |  CARBS: 9.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Oriental Chicken Salad Calories
Oriental Chicken Salad

(no ratings)
Oriental Chicken Salad

Submitted by: CHANGED4EVER

CALORIES: 878.5  |  FAT: 62.5g  |  PROTEIN: 27.8g  |  CARBS: 51.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Oriental Chicken Salad Calories
Oriental Chicken Salad

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Oriental Chicken Salad

Submitted by: BOBCAT75

CALORIES: 3216  |  FAT: 245.3g  |  PROTEIN: 130.2g  |  CARBS: 135.9g  |  FIBER: 22.5g
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chicken oriental salad

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chicken oriental salad

Submitted by: NANNA1BTJW

CALORIES: 102.8  |  FAT: 6.4g  |  PROTEIN: 6.4g  |  CARBS: 5.8g  |  FIBER: 4.7g
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Oriental Chicken Salad

(no ratings)
Oriental Chicken Salad

Delicious and QuickSubmitted by: PLPRESTON

CALORIES: 277.5  |  FAT: 17.6g  |  PROTEIN: 23.7g  |  CARBS: 7.8g  |  FIBER: 3.5g
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Oriental chicken salad

(no ratings)
Oriental chicken salad

From the Eating for Life book, makes a great lunchSubmitted by: FRAN2008

CALORIES: 299.3  |  FAT: 11.9g  |  PROTEIN: 29.5g  |  CARBS: 18.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Oriental chicken salad Calories
Oriental Chicken Salad

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Oriental Chicken Salad

Submitted by: MLANDAAL

CALORIES: 247.4  |  FAT: 10.7g  |  PROTEIN: 14.5g  |  CARBS: 25.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Oriental Chicken Salad Calories
No sugar Oriental Chicken Salad

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No sugar Oriental Chicken Salad

This is a nice version without the ramen. Submitted by: DEE4BRYAN

CALORIES: 126  |  FAT: 5.7g  |  PROTEIN: 13.9g  |  CARBS: 4.7g  |  FIBER: 0.3g
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Oriental Chicken Salad

(no ratings)
Oriental Chicken Salad

I've taken a simple recipe, but made it healthier!Submitted by: NADALIA

CALORIES: 212  |  FAT: 11.6g  |  PROTEIN: 16.1g  |  CARBS: 11.3g  |  FIBER: 2.2g
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Oriental Chicken Salad v2.0

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Oriental Chicken Salad v2.0

Switched Almonds for Sunflower Seeds in this version of an easy healthy crunchy salad.Submitted by: NADALIA

CALORIES: 196.8  |  FAT: 11.7g  |  PROTEIN: 12.2g  |  CARBS: 11.7g  |  FIBER: 2.1g
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Applebee's Oriental Chicken Salad

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Applebee's Oriental Chicken Salad

Submitted by: MOMMABALL

CALORIES: 218.1  |  FAT: 9.8g  |  PROTEIN: 10.8g  |  CARBS: 22.6g  |  FIBER: 2.6g
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oriental cabbage salad with chicken

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oriental cabbage salad with chicken

Submitted by: DANETTE1958

CALORIES: 502.9  |  FAT: 35.2g  |  PROTEIN: 21.7g  |  CARBS: 29.1g  |  FIBER: 6.1g
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Oriental chicken salad (grilled)

Incredible! 5.0/5
(1 rating)
Oriental chicken salad (grilled)

Just like the one from your favorite chain restaurant, only healthier and not 9 bucks a pop! (the dressing is an EXACT copy!)Submitted by: JAMIEMONSTER

CALORIES: 330.6  |  FAT: 10.1g  |  PROTEIN: 32.3g  |  CARBS: 29.4g  |  FIBER: 4.4g
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 EFL Oriental Chicken Salad

(no ratings)
EFL Oriental Chicken Salad

Eating For Life CookbookSubmitted by: BONNIEBELLE2

CALORIES: 287.1  |  FAT: 11.5g  |  PROTEIN: 25.8g  |  CARBS: 19.5g  |  FIBER: 2.3g
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Oriental Chicken Salad

(no ratings)
Oriental Chicken Salad

tasted something similar in a restaurant & added my own twistSubmitted by: FAYBEE3

CALORIES: 255.9  |  FAT: 2g  |  PROTEIN: 19.8g  |  CARBS: 42g  |  FIBER: 6.7g
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Oriental Chicken Salad

(no ratings)
Oriental Chicken Salad

Submitted by: *TRISHA*MARIE*

CALORIES: 304.8  |  FAT: 10.6g  |  PROTEIN: 22.5g  |  CARBS: 33.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Oriental Chicken Salad Calories
Oriental Chicken Salad

(no ratings)
Oriental Chicken Salad

Submitted by: RZIMMERLI

CALORIES: 475  |  FAT: 20.1g  |  PROTEIN: 39.1g  |  CARBS: 34.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Oriental Chicken Salad Calories
Applebee's Oriental Chicken Salad Dressing

Incredible! 5.0/5
(2 ratings)
Applebee's Oriental Chicken Salad Dressing

This is the dressing used on Applebee's oriental chicken salad. Tastes just like it. Submitted by: THECHUBBYCHIC

CALORIES: 115.6  |  FAT: 7.9g  |  PROTEIN: 0.1g  |  CARBS: 11.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Applebee's Oriental Chicken Salad Dressing Calories
Oriental Chicken Salad

(no ratings)
Oriental Chicken Salad

Quick and easy, especially if you use a packaged Cole Slaw MixSubmitted by: RACHELHOPE13

CALORIES: 338.9  |  FAT: 22.4g  |  PROTEIN: 20.7g  |  CARBS: 16.3g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Oriental Chicken Salad Calories
Oriental Chicken Salad

(no ratings)
Oriental Chicken Salad

Chicken, Cabbage, Almonds, Ramen Noodles (uncooked), Green Onion & Sesame Seeds w/Rice Vinegar/Olive Oil/Oriental seasoning.

Great for a few days leftovers. Submitted by: DIRTFLIRT88

CALORIES: 321.9  |  FAT: 15.4g  |  PROTEIN: 21.1g  |  CARBS: 24.8g  |  FIBER: 2g
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Oriental Chicken Salad

(no ratings)
Oriental Chicken Salad

This salad is great for Spring and Summer. Gets better the longer it sits in the fridge.Submitted by: JULIEGIBSON1

CALORIES: 117.5  |  FAT: 7.3g  |  PROTEIN: 6.3g  |  CARBS: 6.8g  |  FIBER: 0.6g
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Crunchy Oriental Chicken Salad

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Crunchy Oriental Chicken Salad

Submitted by: MRSTEHVAND

CALORIES: 351.8  |  FAT: 17.7g  |  PROTEIN: 21.6g  |  CARBS: 27.8g  |  FIBER: 0.9g
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Oriental Chicken Salad

(no ratings)
Oriental Chicken Salad

Submitted by: LKMANGOLD

CALORIES: 313.5  |  FAT: 18.9g  |  PROTEIN: 11.8g  |  CARBS: 25.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Oriental Chicken Salad Calories
Oriental Chicken Salad

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Oriental Chicken Salad

Quick easy way to include Cabbage in your dietSubmitted by: JGYEATES

CALORIES: 200.6  |  FAT: 13.2g  |  PROTEIN: 9.8g  |  CARBS: 11.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Oriental Chicken Salad Calories
Oriental Chicken Salad Dressing - Fat Free

(no ratings)
Oriental Chicken Salad Dressing - Fat Free

We use this dressing for my fat free Oriental Chicken Salad. We love it, and it is fat free...I usually double or triple the recipe to have some on hand...just for fat free dipping too!! Yummy!!Submitted by: TEASJOURNEY

CALORIES: 40.8  |  FAT: 0g  |  PROTEIN: 2.1g  |  CARBS: 8.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Oriental Chicken Salad Dressing - Fat Free Calories
KMarie's Oriental Chicken and Orange Salad

(no ratings)
KMarie's Oriental Chicken and Orange Salad

Refreshing and simple salad, great for a light dinner for 2, or side salad for 4.Submitted by: KMARIE0218

CALORIES: 323.2  |  FAT: 15.4g  |  PROTEIN: 19.5g  |  CARBS: 27.8g  |  FIBER: 3.9g
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Oriental Chicken Cabbage Salad

Incredible! 5.0/5
(1 rating)
Oriental Chicken Cabbage Salad

We love this, but I'm looking for a way to make it lower fat. Very tasty. Add a dinner roll on the side and you have a meal in my book. I make this without the sesame seeds and they are not included in the nutritional calculations. This is always a big hit at a potluck. Submitted by: WARMSPRINGDAY

CALORIES: 269.6  |  FAT: 17.7g  |  PROTEIN: 7.8g  |  CARBS: 21.7g  |  FIBER: 1.1g
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 Applebee's Oriental Chicken Salad

(no ratings)
Applebee's Oriental Chicken Salad

Submitted by: EFULM23

CALORIES: 1783  |  FAT: 70g  |  PROTEIN: 91g  |  CARBS: 201.1g  |  FIBER: 13.1g
Full ingredient & nutrition information of the Applebee's Oriental Chicken Salad Calories
Oriental Grilled Chicken Salad

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Oriental Grilled Chicken Salad

Submitted by: SPECLLDY

CALORIES: 481.9  |  FAT: 36g  |  PROTEIN: 23.1g  |  CARBS: 18.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Oriental Grilled Chicken Salad Calories