(Top 500 Recipes)

Paleo Sauces Recipes

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Member Recipes for Paleo Sauces

No Photo Available
TIME30
CALS185
(4 ratings)
Paleo Krunch Bar

Just like Steve's Original Paleo Krunch Bar (but much cheaper to make on your own). Be creative and add unsweetened cocoa powder or cranberries if you like :) Can be broken up and mixed with berries and coconut milk for a Paleo cereal. Submitted by: KCRAWFORD29

CALORIES 185 FAT 15 PROTEIN 3 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Paleo Krunch Bar Calories
Mama Joy's Lasagna
TIME55
CALS240
(52 ratings)
Mama Joy's Lasagna

My mom taught me how to make this, and I altered the recipe to my family's liking!Submitted by: JDAVIS81

CALORIES 240 FAT 14 PROTEIN 17 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Mama Joy's Lasagna Calories
No Photo Available
TIME130
CALS201
(4 ratings)
BBQ Marmalade Chicken

Low carb, very tasty and very easy to make!! I have had WLS so use chicken thighs because they are so moist but chicken breast can be used. It is up to you as to whether you remove the skin and/or the bone but this will affect the nutritional info.Submitted by: SUZIKEW94

CALORIES 201 FAT 9 PROTEIN 30 CARBS 12 FIBER 1
Full ingredient & nutrition information of the BBQ Marmalade Chicken Calories
No Photo Available
TIMEN/A
CALS305
(4 ratings)
Vegetarian Lasagne

Submitted by: PENGUITO

CALORIES 305 FAT 14 PROTEIN 26 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Vegetarian Lasagne Calories
No Photo Available
TIMEN/A
CALS186
(19 ratings)
Pan-Seared Tuna

Healthy, delicious, and easy!Submitted by: METERMAID

CALORIES 186 FAT 3 PROTEIN 34 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Pan-Seared Tuna Calories
No Photo Available
TIMEN/A
CALS515
(5 ratings)
Beef & Broccoli

Beef and broccoli in a brown sauceSubmitted by: CLUNKYSHOES

CALORIES 515 FAT 5 PROTEIN 41 CARBS 76 FIBER 5
Full ingredient & nutrition information of the Beef & Broccoli Calories
No Photo Available
TIME45
CALS234
(5 ratings)
Chicken Adobo

One of the best Filipino food: Chicken in soy sauce and vinegarSubmitted by: FAIRBEAUTY

CALORIES 234 FAT 14 PROTEIN 21 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Chicken Adobo Calories
No Photo Available
TIME110
CALS93
(18 ratings)
Slow Cooker Buffalo-Syle Chicken Wings

A farily healthy style of chicken wings, these are baked, not fried. You may substitue mild chicken wing sauce for hot if you perfer a hotter tasting wing. You may also increase the Tabasico sauce. If you perfer your wings on the mild side, stick with the recipe the way it is.Submitted by: SISRN22

CALORIES 93 FAT 9 PROTEIN 1 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Slow Cooker Buffalo-Syle Chicken Wings Calories
No Photo Available
TIMEN/A
CALS184
(12 ratings)
Slow cooker BBQ Chicken

Easy and yummy!Submitted by: MEREDETROIS

CALORIES 184 FAT 7 PROTEIN 13 CARBS 14 FIBER 0
Full ingredient & nutrition information of the Slow cooker BBQ Chicken Calories
Thai Peanut Butter Sesame Noodles
TIME18
CALS377
(4 ratings)
Thai Peanut Butter Sesame Noodles

A Yummy Vegan dish Cold or Hot. Great as a lunch meal. Submitted by: VEGGIE4LIFE55

CALORIES 377 FAT 16 PROTEIN 12 CARBS 47 FIBER 4
Full ingredient & nutrition information of the Thai Peanut Butter Sesame Noodles Calories
No Photo Available
TIMEN/A
CALS276
(19 ratings)
Tofu and Veggie Stir-Fry

Try with brown rice.

CALORIES 276 FAT 9 PROTEIN 20 CARBS 35 FIBER 7
Full ingredient & nutrition information of the Tofu and Veggie Stir-Fry Calories
No Photo Available
TIME25
CALS210
(16 ratings)
HungryGirl's Kung Pow Chicken

From a HG newsletter 10/9/07 - light version of a classic chinese dish. Remember - this is without rice!!Submitted by: SNARFULA

CALORIES 210 FAT 3 PROTEIN 30 CARBS 16 FIBER 2
Full ingredient & nutrition information of the HungryGirl's Kung Pow Chicken Calories
Low Fat Low Sodium Lasagna
TIME120
CALS314
(4 ratings)
Low Fat Low Sodium Lasagna

less than 10 grams of fat and 250 mg of sodium per servingSubmitted by: SIEGFRIED66

CALORIES 314 FAT 10 PROTEIN 25 CARBS 38 FIBER 7
Full ingredient & nutrition information of the Low Fat Low Sodium Lasagna Calories
No Photo Available
TIME5
CALS96
(4 ratings)
Donair Sauce

A sweet thick sauce, to be used on top on donairs, or a dipping sauce for garlic fingersSubmitted by: D_ROLLET

CALORIES 96 FAT 2 PROTEIN 2 CARBS 19 FIBER 0
Full ingredient & nutrition information of the Donair Sauce Calories
(Main) Lasanga
TIME85
CALS232
(5 ratings)
(Main) Lasanga

I used goat milk products.Submitted by: RYEAXL1

CALORIES 232 FAT 9 PROTEIN 10 CARBS 25 FIBER 2
Full ingredient & nutrition information of the (Main) Lasanga Calories
Beka's Grilled Teriyaki Chicken
TIME60
CALS271
(5 ratings)
Beka's Grilled Teriyaki Chicken

This is my favorite teriyaki sauce! I like to make half a batch the day before I plan on grilling and marinate the chicken over night. It makes the chicken really tender.Submitted by: JCSGRL_69

CALORIES 271 FAT 3 PROTEIN 40 CARBS 20 FIBER 0
Full ingredient & nutrition information of the Beka's Grilled Teriyaki Chicken Calories
No Photo Available
TIME50
CALS208
(20 ratings)
Teriyaki Sticky Chicken

Got this recipe from my WW leaderSubmitted by: CPARLIER

CALORIES 208 FAT 1 PROTEIN 24 CARBS 28 FIBER 0
Full ingredient & nutrition information of the Teriyaki Sticky Chicken Calories
No Photo Available
TIMEN/A
CALS303
(4 ratings)
Buffalo Chicken Lasagna

Adapted from Aimee at www.aimeesadventures.comSubmitted by: THATSNOTFAB

CALORIES 303 FAT 11 PROTEIN 27 CARBS 27 FIBER 3
Full ingredient & nutrition information of the Buffalo Chicken Lasagna Calories
No Photo Available
TIME90
CALS273
(4 ratings)
Whole Wheat homemade lasagna

This is my personal recipe. Found a good way to sneak extra veggies with out the kids knowing. Not as fast a popping a frozen one in the oven but a lot better for you.Submitted by: ROCKNBUTTERFLY

CALORIES 273 FAT 7 PROTEIN 25 CARBS 34 FIBER 5
Full ingredient & nutrition information of the Whole Wheat homemade lasagna Calories
No Photo Available
TIME35
CALS319
(8 ratings)
Becky's General Tso's Chicken Over Rice

This is my favorite "go to" recipe! I got it when I was going to Weight Watchers, then I fine-tuned it to how I like it. Now it tastes just like you'd get in a restaurant! Be sure to measure the rice and chicken because it's tempting to "overdo it"!Submitted by: MRSTEJANO

CALORIES 319 FAT 6 PROTEIN 28 CARBS 36 FIBER 3
Full ingredient & nutrition information of the Becky's General Tso's Chicken Over Rice Calories
No Photo Available
TIMEN/A
CALS266
(39 ratings)
Squash your Pasta

A delicious alternative to pasta.Submitted by: TFLAHERTY

CALORIES 266 FAT 17 PROTEIN 11 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Squash your Pasta Calories
No Photo Available
TIMEN/A
CALS279
(6 ratings)
Asian Salmon

Its a different and delicious way to eat fishSubmitted by: ARMYPRINCESS27

CALORIES 279 FAT 12 PROTEIN 25 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Asian Salmon Calories
No Photo Available
TIMEN/A
CALS338
(10 ratings)
Chicken Spaghetti

An fast standby for busy moms--dinner is ready when you get home!Submitted by: MSWIZARD

CALORIES 338 FAT 4 PROTEIN 29 CARBS 47 FIBER 8
Full ingredient & nutrition information of the Chicken Spaghetti Calories
No Photo Available
TIMEN/A
CALS153
(4 ratings)
Meatloaf

Submitted by: PINKDAISY135

CALORIES 153 FAT 7 PROTEIN 12 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Meatloaf Calories
No Photo Available
TIME17
CALS256
(45 ratings)
Nick's Tangy Pork Chops

You gotta love tang!Submitted by: ROBAHB

CALORIES 256 FAT 12 PROTEIN 33 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Nick's Tangy Pork Chops Calories
No Photo Available
TIME80
CALS44
(6 ratings)
spagetti Squash

Good for lunch or dinner, a nice replacement for pasta.Submitted by: MASTERNAILS001

CALORIES 44 FAT 1 PROTEIN 2 CARBS 8 FIBER 2
Full ingredient & nutrition information of the spagetti Squash Calories
No Photo Available
TIME20
CALS70
(4 ratings)
sweet and spicy green beans

from AllrecipesSubmitted by: TRISHBB

CALORIES 70 FAT 2 PROTEIN 2 CARBS 12 FIBER 4
Full ingredient & nutrition information of the sweet and spicy green beans Calories
Slow Cooker Beef Short Ribs
TIME370
CALS282
(13 ratings)
Slow Cooker Beef Short Ribs

Submitted by: MARYRN1956

CALORIES 282 FAT 13 PROTEIN 35 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Slow Cooker Beef Short Ribs Calories
No Photo Available
TIME310
CALS221
(12 ratings)
Slow Cooker Barbecue Orange Chicken

Submitted by: ANNIE_1015

CALORIES 221 FAT 3 PROTEIN 16 CARBS 33 FIBER 1
Full ingredient & nutrition information of the Slow Cooker Barbecue Orange Chicken Calories
No Photo Available
TIME502
CALS240
(6 ratings)
Cranberry-mustard Pork roast

Quick, easy, inexpensive crock pot supper. Tangy and low-fat. Even my 9yr old likes it.Submitted by: KAT.COURTNEY

CALORIES 240 FAT 6 PROTEIN 25 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Cranberry-mustard Pork roast Calories