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Pan Cooked Chicken Breast Recipes

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Member Recipes for Pan Cooked Chicken Breast

Chicken Breast Skinless & Boneless Baked/Grilled

Good 3.3/5
(6 ratings)
Chicken Breast Skinless & Boneless Baked/Grilled

Simple preparation for a quick low calorie chicken mealSubmitted by: LIMASTAR

CALORIES: 129  |  FAT: 1.4g  |  PROTEIN: 26.5g  |  CARBS: 0.8g  |  FIBER: 0.1g
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Amazing Chicken Parmesan

Very Good 4.7/5
(6 ratings)
Amazing Chicken Parmesan

Your whole family will be astounded by how delicious this tastes!Submitted by: THEMNEMOSYNE

CALORIES: 242.2  |  FAT: 9.4g  |  PROTEIN: 33.2g  |  CARBS: 4.9g  |  FIBER: 0.6g
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Kate's Chicken Parmesean

Very Good 4.9/5
(9 ratings)
Kate's Chicken Parmesean

Submitted by: JOKOLENNONO

CALORIES: 342  |  FAT: 7.4g  |  PROTEIN: 46g  |  CARBS: 21g  |  FIBER: 2.9g
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Chicken Stuffed With Spinach and Feta

Very Good 4.8/5
(4 ratings)
Chicken Stuffed With Spinach and Feta

Submitted by: KMAY81

CALORIES: 374.2  |  FAT: 24.4g  |  PROTEIN: 35g  |  CARBS: 7.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Chicken Stuffed With Spinach and Feta Calories
Orange-Ginger Chicken w/ Zucchini

Incredible! 5.0/5
(6 ratings)
Orange-Ginger Chicken w/ Zucchini

After pan-frying the chicken breast, we want to deglaze the pan and use the sauce to flavor the zucchini.Submitted by: JCABIGON

CALORIES: 245.1  |  FAT: 11.7g  |  PROTEIN: 28.1g  |  CARBS: 6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Orange-Ginger Chicken w/ Zucchini Calories
Lemon Pepper Grilled Chicken

Very Good 4.2/5
(5 ratings)
Lemon Pepper Grilled Chicken

This recipe is delicious when made on a George Foreman or a traditional grill.Submitted by: EMILUSHKA

CALORIES: 172.3  |  FAT: 4.9g  |  PROTEIN: 27.6g  |  CARBS: 3.8g  |  FIBER: 0.3g
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Ranch Baked Chicken

Very Good 4.5/5
(47 ratings)
Ranch Baked Chicken

Submitted by: CHERYLBARKSDALE

CALORIES: 191.2  |  FAT: 16.1g  |  PROTEIN: 9.5g  |  CARBS: 1.3g  |  FIBER: 0.1g
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Stuffed Chicken Breast w/Cream of Chicken Soup

Very Good 4.4/5
(5 ratings)
Stuffed Chicken Breast w/Cream of Chicken Soup

Submitted by: CYNCITY69

CALORIES: 485.2  |  FAT: 7.8g  |  PROTEIN: 60.5g  |  CARBS: 26g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Stuffed Chicken Breast w/Cream of Chicken Soup Calories
Angie's Parmesan-Crusted Chicken Breast

Very Good 4.2/5
(35 ratings)
Angie's Parmesan-Crusted Chicken Breast

Better than fried chicken!Submitted by: MH5T

CALORIES: 286.9  |  FAT: 8.1g  |  PROTEIN: 44.5g  |  CARBS: 7.2g  |  FIBER: 0.6g
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Creamy Chicken, Bacon and Mushroom

Very Good 4.0/5
(9 ratings)
Creamy Chicken, Bacon and Mushroom

Easy and great way to fix chicken! Can serve over rice,pasta or serve with potatoes!Submitted by: TRATHJE

CALORIES: 270.5  |  FAT: 12.4g  |  PROTEIN: 30.9g  |  CARBS: 6.4g  |  FIBER: 0.5g
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Rosemary-Garlic Baked Chicken Breast

Very Good 4.3/5
(66 ratings)
Rosemary-Garlic Baked Chicken Breast

Personally, I prefer a little less vinegar and a tad more mustard, but you can play around with the recipe to your taste preference.Submitted by: CHRSTINAG

CALORIES: 180.7  |  FAT: 6.5g  |  PROTEIN: 26g  |  CARBS: 2.2g  |  FIBER: 0.5g
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Baked Chicken Parmesan

Very Good 4.5/5
(40 ratings)
Baked Chicken Parmesan

The Best Baked Chicken ParmesanSubmitted by: CELTGIRL1974

CALORIES: 120.6  |  FAT: 3.4g  |  PROTEIN: 11.4g  |  CARBS: 12.9g  |  FIBER: 3g
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BACON WRAPPED CHICKEN BREAST

Very Good 4.8/5
(20 ratings)
BACON WRAPPED CHICKEN BREAST

VERY GOOD HAS A CREAMY TASTE TO IT.Submitted by: HESSLING3

CALORIES: 206.1  |  FAT: 7.9g  |  PROTEIN: 30.3g  |  CARBS: 1.5g  |  FIBER: 0g
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Stuffed Chicken Breast

Very Good 4.5/5
(4 ratings)
Stuffed Chicken Breast

Submitted by: ONLY1TAN

CALORIES: 160.8  |  FAT: 4.8g  |  PROTEIN: 22.7g  |  CARBS: 5.3g  |  FIBER: 1.9g
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Garlic Chicken breasts with Gravy

Good 3.8/5
(4 ratings)
Garlic Chicken breasts with Gravy

thin cutlets of chicken sauteed in butter and garlic and covered with gravy... and low cal!Submitted by: SWTMELGIRL

CALORIES: 127.8  |  FAT: 4.3g  |  PROTEIN: 18.2g  |  CARBS: 3.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Garlic Chicken breasts with Gravy Calories
Italian Chicken

Good 3.9/5
(8 ratings)
Italian Chicken

A delicious recipe for grilled chicken breastSubmitted by: JES313S

CALORIES: 425.5  |  FAT: 17.5g  |  PROTEIN: 56.7g  |  CARBS: 10.1g  |  FIBER: 3.5g
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Parmesan Dijon Chicken

Very Good 4.0/5
(9 ratings)
Parmesan Dijon Chicken

Low carb but tasty chicken!Submitted by: SARALOOOBERRY

CALORIES: 157.6  |  FAT: 3g  |  PROTEIN: 29.3g  |  CARBS: 0.2g  |  FIBER: 0g
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Chicken Dijon

Very Good 4.8/5
(5 ratings)
Chicken Dijon

Submitted by: CAMILLEV

CALORIES: 236.5  |  FAT: 8g  |  PROTEIN: 35.5g  |  CARBS: 1.7g  |  FIBER: 0.5g
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Kickin' Chicken Breast

Very Good 4.3/5
(4 ratings)
Kickin' Chicken Breast

A terrific 30-minute entree!

My family uses chicken breast more than other chicken parts, so I revised a recipe found here on SparkPeople to make with chicken breasts and cooked on the stovetop.

This tastes great served with brown rice and a nice salad.

NOTE: The recipe can be made with a low sodium worcestershire, but I had regular on hand when making this the first time.

CALORIES: 139.5  |  FAT: 1.7g  |  PROTEIN: 27g  |  CARBS: 2.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Kickin' Chicken Breast Calories
Stuffed Chicken Breast

Very Good 4.2/5
(17 ratings)
Stuffed Chicken Breast

Simple, four-ingredient stuffed chicken breast.Submitted by: GUEST_CHEF

CALORIES: 400.4  |  FAT: 14.1g  |  PROTEIN: 59.8g  |  CARBS: 5.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Stuffed Chicken Breast Calories
Jeni's Spinoccoli

Very Good 4.3/5
(9 ratings)
Jeni's Spinoccoli

stuffed chicken breastSubmitted by: HOTMAMAJD

CALORIES: 337.8  |  FAT: 5.9g  |  PROTEIN: 61.5g  |  CARBS: 7.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Jeni's Spinoccoli Calories
Good Seasonings Chicken

Incredible! 5.0/5
(6 ratings)
Good Seasonings Chicken

This is a yummy and healthy chicken dish that I am obsessed with! Hope you enjoySubmitted by: ALLNEWCARLYN

CALORIES: 365.9  |  FAT: 3.8g  |  PROTEIN: 54.1g  |  CARBS: 23.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Good Seasonings Chicken Calories
Chinese BBQ chicken

Very Good 4.7/5
(14 ratings)
Chinese BBQ chicken

This flavorful appetizer has become our main course!Submitted by: SERENITY_76

CALORIES: 147.4  |  FAT: 1.6g  |  PROTEIN: 26.5g  |  CARBS: 5.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chinese BBQ chicken Calories
Jenny's Chicken W/White wine Sauce

Very Good 4.7/5
(7 ratings)
Jenny's Chicken W/White wine Sauce

Chicken with White wine mushroom sauce

CALORIES: 460.8  |  FAT: 17.5g  |  PROTEIN: 29.3g  |  CARBS: 43.4g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Jenny's Chicken W/White wine Sauce Calories
Chicken Breasts, Breaded & Baked

Very Good 4.7/5
(9 ratings)
Chicken Breasts, Breaded & Baked

My family lOVES this recipe and it is impressive enough to serve dinner guests. This recipe multiplies very easily for family and guests.Submitted by: OILPAINTER

CALORIES: 235  |  FAT: 4.1g  |  PROTEIN: 29.3g  |  CARBS: 12.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Chicken Breasts, Breaded & Baked Calories
Chicken tenders

Very Good 4.7/5
(12 ratings)
Chicken tenders

A healthy version of chicken fingers, very yummy. Very simple and easy to make.Submitted by: SARAHSMILEZ

CALORIES: 235.1  |  FAT: 5.9g  |  PROTEIN: 29.7g  |  CARBS: 13.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chicken tenders Calories
Baked Chicken Salsa

Very Good 4.3/5
(192 ratings)
Baked Chicken Salsa

4 ingredients, 5 minutes of prep time--and no mess to clean up!Submitted by: 3BOYZ2FEED

CALORIES: 348.4  |  FAT: 8.8g  |  PROTEIN: 55.5g  |  CARBS: 10.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Baked Chicken Salsa Calories
Easy Chicken Alfredo

Very Good 4.5/5
(4 ratings)
Easy Chicken Alfredo

Submitted by: GEEKGRRL70

CALORIES: 320  |  FAT: 21.4g  |  PROTEIN: 21.1g  |  CARBS: 11.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Easy Chicken Alfredo Calories
Millbrook Buffalo Chicken Breast

Very Good 4.4/5
(14 ratings)
Millbrook Buffalo Chicken Breast

Its a little Asian, its a little Southern and its allot of flavor!!! Simple to make and takes less than 5 minutes to prepare.Submitted by: TKDBLACKBELT

CALORIES: 323.9  |  FAT: 5.9g  |  PROTEIN: 56g  |  CARBS: 6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Millbrook Buffalo Chicken Breast Calories
Garlic Mustard Chicken

Very Good 4.4/5
(7 ratings)
Garlic Mustard Chicken

Chicken atop riceSubmitted by: BBARLOWE

CALORIES: 452.2  |  FAT: 6.1g  |  PROTEIN: 61.9g  |  CARBS: 33.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Garlic Mustard Chicken Calories