(59 Recipes)

Pancakes Cornmeal Recipes

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Member Recipes for Pancakes Cornmeal

Orange Cornmeal Pancakes

Very Good 4.7/5
(6 ratings)
Orange Cornmeal Pancakes

Recipe from Women's Health Magazine. A Family Favorite!!

CALORIES: 237.1  |  FAT: 10.1g  |  PROTEIN: 4.8g  |  CARBS: 32.4g  |  FIBER: 1.3g
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Cornmeal Pancakes

(no ratings)
Cornmeal Pancakes

Easy basic quick bread for any meal. If using coarse grind cornmeal, let the batter stand 10 minutes or so to soften, otherwise it may be a bit crunchy!

These can be sweetened if you like--add a tablespoon or so of sugar--but I prefer the savory version.

And feel free to add stuff in...some of my favorites: raspberries; blueberries; corn kernels; sage, thyme, and white beans...use your imagination!

CALORIES: 181.6  |  FAT: 3.6g  |  PROTEIN: 7.8g  |  CARBS: 34g  |  FIBER: 4.2g
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Mixed Berry Cornmeal Pancakes

(no ratings)
Mixed Berry Cornmeal Pancakes

Corn meal makes a fantastic wheat replacement and in my opinion better tasting pancake. For those trying to lower their wheat intake without losing out on grain give this recipe a try!

CALORIES: 893.1  |  FAT: 26.7g  |  PROTEIN: 20.9g  |  CARBS: 148g  |  FIBER: 13.1g
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L.R. cornmeal pancakes

Very Good 4.8/5
(5 ratings)
L.R. cornmeal pancakes

CALORIES: 129.3  |  FAT: 4.3g  |  PROTEIN: 4.7g  |  CARBS: 19.4g  |  FIBER: 2.3g
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Banana Cornmeal pancakes

(no ratings)
Banana Cornmeal pancakes

Hubby and I love to make these on the weekend. They're very filling! We've also used dried cherries & walnuts instead of the bananas. From Emeril

CALORIES: 207.5  |  FAT: 4.6g  |  PROTEIN: 6.5g  |  CARBS: 35.2g  |  FIBER: 1.9g
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cornmeal pancakes

Incredible! 5.0/5
(1 rating)
cornmeal pancakes

from hillbilly housewife - nice and tender, leftovers work great as "tortillas" 'cause they aren't too sweet!

CALORIES: 41.1  |  FAT: 0.5g  |  PROTEIN: 1.4g  |  CARBS: 8.2g  |  FIBER: 0.8g
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Blueberry Cornmeal Pancakes

(no ratings)
Blueberry Cornmeal Pancakes

CALORIES: 255.3  |  FAT: 8.3g  |  PROTEIN: 7.7g  |  CARBS: 38.1g  |  FIBER: 2.3g
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whole wheat and cornmeal pancakes

(no ratings)
whole wheat and cornmeal pancakes

Whole wheat and cornmeal pancakes for high fiber breakfasts.

CALORIES: 242.9  |  FAT: 5.2g  |  PROTEIN: 11.5g  |  CARBS: 40g  |  FIBER: 5.3g
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Coconut Cornmeal Pancakes

(no ratings)
Coconut Cornmeal Pancakes

These are really tasty pancakes. You can use 1% milk instead of whole and unsweetened coconut if you would like. I'm not sure how these would turn out with whole wheat flour, but I would love to know. I also think coconut extract would be a better choice than vanilla, I just didn't have any on hand. This recipe makes 12, 4 1/2 in diam. pancakes. I calculated this to have 12 servings, but 1 pancake probably won't be enough! The cooking time will depend on how many pancakes you can cook at one time.

CALORIES: 121  |  FAT: 3.4g  |  PROTEIN: 3.1g  |  CARBS: 20g  |  FIBER: 1.3g
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Good Morning Blueberry Cornmeal Pancakes

(no ratings)
Good Morning Blueberry Cornmeal Pancakes

This is a whole wheat, lower fat version of the decadent pancakes found on Bakerella's blog.
Easy to make & oh so yummy for only 86 calories each!
These freeze well. Just pop in the microwave for about 15-30 seconds & serve. Finish in the toaster for a crisper texture.
Great as is but terrific when topped with some fresh sliced strawberries!
Enjoy.

CALORIES: 85.6  |  FAT: 1.5g  |  PROTEIN: 2.7g  |  CARBS: 15.9g  |  FIBER: 1.8g
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Pear Cornmeal Pancakes

(no ratings)
Pear Cornmeal Pancakes

CALORIES: 269.6  |  FAT: 3.6g  |  PROTEIN: 10.3g  |  CARBS: 45.7g  |  FIBER: 5.5g
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Cornmeal Mountain Pancakes

(no ratings)
Cornmeal Mountain Pancakes

This is an old family favorite, comes from my great grandmother, they were farm folk. I have only altered the fat a little, you can use corn oil or margarine. I am sure that you can use whole wheat or craked wheat flour, I haven ot tried those yet but probably will. Also Smuckers makes a Sugar-free Breakfast Syrup, it is thick and taste very good, very frw calories.

CALORIES: 110.6  |  FAT: 3.5g  |  PROTEIN: 3.7g  |  CARBS: 16.3g  |  FIBER: 0.8g
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Cornmeal Pancakes

(no ratings)
Cornmeal Pancakes

1/25 cup skim milk
1 lg egg
1 cup yellow cornmeal
6 tsp (2 tbls) splenda
3 tsp ( 1 tbls) baking powder

CALORIES: 630.7  |  FAT: 9.9g  |  PROTEIN: 26.7g  |  CARBS: 116.7g  |  FIBER: 8.9g
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Lemon Cornmeal Pancakes w Blueberries

(no ratings)
Lemon Cornmeal Pancakes w Blueberries

CALORIES: 868.2  |  FAT: 35.2g  |  PROTEIN: 20.3g  |  CARBS: 122.6g  |  FIBER: 12.7g
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Whole Wheat, oatmeal, cornmeal pancakes

(no ratings)
Whole Wheat, oatmeal, cornmeal pancakes

Great, healthy, pancake recipe

CALORIES: 110.2  |  FAT: 2.2g  |  PROTEIN: 4.1g  |  CARBS: 19.5g  |  FIBER: 2.2g
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Cornmeal Pancakes

(no ratings)
Cornmeal Pancakes

Start the day with these satisfying, and slightly sweet, cornmeal pancakes.

CALORIES: 118.9  |  FAT: 1.8g  |  PROTEIN: 3.7g  |  CARBS: 22.1g  |  FIBER: 1.2g
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Quinoa Cornmeal Pancakes, Gluten, Sugar, and Dairy Free

(no ratings)
Quinoa Cornmeal Pancakes, Gluten, Sugar, and Dairy Free

Tasty and nutritious! Yields a crepe-like pancake. Substituted 1/4 C. Egg Beater for 1 egg and honey for agave nectar. May use rice milk in place of soy milk.

Adapted recipe from:
http://gluten-dairy-sugarfree.com/?p=181R>

CALORIES: 92.6  |  FAT: 3.6g  |  PROTEIN: 3.5g  |  CARBS: 11.8g  |  FIBER: 1.6g
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Sweet Corn and Cornmeal Pancakes

(no ratings)
Sweet Corn and Cornmeal Pancakes

I found a recipe on Spark that is delish - but I had to add extra sugar and corn calories to recalculate it to how I REALLY made the pancakes and to accurately track my breakfast. Enjoy!

CALORIES: 170.4  |  FAT: 1.7g  |  PROTEIN: 4.7g  |  CARBS: 40g  |  FIBER: 3g
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Whole Wheat Cornmeal Pancakes

(no ratings)
Whole Wheat Cornmeal Pancakes

CALORIES: 117.6  |  FAT: 3.1g  |  PROTEIN: 3.9g  |  CARBS: 19.7g  |  FIBER: 2.1g
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Cornmeal Pancakes

(no ratings)
Cornmeal Pancakes

CALORIES: 154.6  |  FAT: 2.3g  |  PROTEIN: 4.5g  |  CARBS: 27.2g  |  FIBER: 0.9g
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Cornmeal pancakes

(no ratings)
Cornmeal pancakes

Delicious filling cornmeal pancakes

CALORIES: 235.3  |  FAT: 3.8g  |  PROTEIN: 8.1g  |  CARBS: 34.3g  |  FIBER: 2.7g
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 Blueberry Cornmeal Pancakes

(no ratings)
Blueberry Cornmeal Pancakes

I put together a couple of recipes using what I had on hand!

CALORIES: 85  |  FAT: 2g  |  PROTEIN: 2.8g  |  CARBS: 14.2g  |  FIBER: 0.9g
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Cornmeal Pancakes

(no ratings)
Cornmeal Pancakes

Adapted from the 1943 Joy of Cooking by Irma Rombauer

CALORIES: 267.7  |  FAT: 8.6g  |  PROTEIN: 6.8g  |  CARBS: 42g  |  FIBER: 2.7g
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Cornmeal Pancakes

(no ratings)
Cornmeal Pancakes

CALORIES: 95.3  |  FAT: 2g  |  PROTEIN: 3.1g  |  CARBS: 16.4g  |  FIBER: 0.6g
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Cornmeal Pancakes

Very Good 4.0/5
(1 rating)
Cornmeal Pancakes

From "Joy of Cooking"

CALORIES: 113  |  FAT: 3.4g  |  PROTEIN: 2.7g  |  CARBS: 18.5g  |  FIBER: 1.1g
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Carly's Savory Zucchini Cornmeal Pancakes

(no ratings)
Carly's Savory Zucchini Cornmeal Pancakes

CALORIES: 79.6  |  FAT: 0.7g  |  PROTEIN: 4.3g  |  CARBS: 13.4g  |  FIBER: 1.7g
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Blueberry Cornmeal Pancakes

(no ratings)
Blueberry Cornmeal Pancakes

Try to use organic ingredients for boosting full nutritional value

CALORIES: 332  |  FAT: 4g  |  PROTEIN: 10.6g  |  CARBS: 68.7g  |  FIBER: 6.9g
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Gluten-free Cornmeal Pancakes

(no ratings)
Gluten-free Cornmeal Pancakes

g-f cornmeal pancakes

CALORIES: 78.9  |  FAT: 3.1g  |  PROTEIN: 1.5g  |  CARBS: 11.9g  |  FIBER: 0.7g
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Gluten-free Cornmeal Corn Pancakes

(no ratings)
Gluten-free Cornmeal Corn Pancakes

* *Nitty Gritty High Meadow Yellow Cornmeal, 2 cup (remove)
* *shaw's 100% canola oil, 4 tbsp (remove)
* *rice flour, brown, 0.25 cup (remove)
* Egg, fresh, 1 large (remove)
* Granulated Sugar, 3 tsp (remove)
* *Cascadian Farms Organic Sweet Corn, 2 cup (remove)

CALORIES: 54.6  |  FAT: 2.1g  |  PROTEIN: 1.2g  |  CARBS: 8.2g  |  FIBER: 0.7g
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Gluten-free Cornmeal Pancakes - Plain, applesauce instead of egg

(no ratings)
Gluten-free Cornmeal Pancakes - Plain, applesauce instead of egg

* Nitty Gritty High Meadow Yellow Cornmeal, 2 cup (remove)
* shaw's 100% canola oil, 3 tbsp (remove)
* Applesauce, unsweetened, .32 cup (remove)
* Rice flour, brown, .75 cup (remove)
* Granulated Sugar, 3 tsp (remove)

CALORIES: 44.5  |  FAT: 1.4g  |  PROTEIN: 0.8g  |  CARBS: 7.5g  |  FIBER: 0.6g