(9 Recipes)

Parmasean Talipia Recipes

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Member Recipes for Parmasean Talipia

lasagna roll-ups

Very Good 4.4/5
(9 ratings)
lasagna roll-ups

Submitted by: BUMPEY1

CALORIES: 358.4  |  FAT: 20.3g  |  PROTEIN: 25.1g  |  CARBS: 26g  |  FIBER: 2.5g
Full ingredient & nutrition information of the lasagna roll-ups Calories
Pan-Seared Talipia

Very Good 4.6/5
(8 ratings)
Pan-Seared Talipia

Quick and easy recipe. Low fat and delicious.Submitted by: TANISHANH

CALORIES: 240.2  |  FAT: 3.1g  |  PROTEIN: 49g  |  CARBS: 5.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pan-Seared Talipia Calories
Parmasean Tuna Patties

Very Good 4.8/5
(9 ratings)
Parmasean Tuna Patties

Submitted by: SUZIANNIE

CALORIES: 85.5  |  FAT: 4.4g  |  PROTEIN: 10.5g  |  CARBS: 1.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Parmasean Tuna Patties Calories
Herb Stuffed Mushrooms

Very Good 4.2/5
(5 ratings)
Herb Stuffed Mushrooms

Here is a twist on stuffed mushrooms using herbs with just a minimal amount of cheese and bread crumbs.Submitted by: NJMICKEY

CALORIES: 70.7  |  FAT: 2.4g  |  PROTEIN: 5.8g  |  CARBS: 8.3g  |  FIBER: 2g
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Spring Vegetables and Tomato Spring Pasta (6)

Very Good 4.7/5
(6 ratings)
Spring Vegetables and Tomato Spring Pasta (6)

This is a light pasta dish that can be served warm or cold. It has a light lemony taste.Submitted by: JUSTMRE

CALORIES: 234.3  |  FAT: 7.8g  |  PROTEIN: 11.9g  |  CARBS: 33.5g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Spring Vegetables and Tomato Spring Pasta (6) Calories
Zucchini and Squash Sidedish

Very Good 4.6/5
(18 ratings)
Zucchini and Squash Sidedish

Easy and GoodSubmitted by: TINARN

CALORIES: 69.1  |  FAT: 4.6g  |  PROTEIN: 2.6g  |  CARBS: 6g  |  FIBER: 2g
Full ingredient & nutrition information of the Zucchini and Squash Sidedish Calories
Broiled Tilapia Parmesan

Very Good 4.7/5
(19 ratings)
Broiled Tilapia Parmesan

Submitted by: TAURUS1877

CALORIES: 152.5  |  FAT: 9.3g  |  PROTEIN: 22.3g  |  CARBS: 1.1g  |  FIBER: 0.3g
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Baked Zucchini Parmasean

Very Good 4.8/5
(4 ratings)
Baked Zucchini Parmasean

A lighter twist to this Italian FavoriteSubmitted by: BIGDOGZITA

CALORIES: 207.7  |  FAT: 8.4g  |  PROTEIN: 13.6g  |  CARBS: 19.9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Baked Zucchini Parmasean Calories
Chicken Parmasean

Very Good 4.9/5
(9 ratings)
Chicken Parmasean

From Kraft FoodsSubmitted by: ANTIQUA2001

CALORIES: 498  |  FAT: 17.9g  |  PROTEIN: 50g  |  CARBS: 33g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Chicken Parmasean Calories