(173 Recipes)

Parmesean Recipes

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Member Recipes for Parmesean

Scrumptious Low Fat Chicken Parmesean
TIME45
CALS380
(no ratings)
Scrumptious Low Fat Chicken Parmesean

An Italian Favorite!Submitted by: KMDEGEEST

CALORIES 380 FAT 16 PROTEIN 45 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Scrumptious Low Fat Chicken Parmesean Calories
chicken parmesean
TIME70
CALS241
(no ratings)
chicken parmesean

This is what I traditionally make for my family. It is sooo good!!Submitted by: SUZEIPOV

CALORIES 241 FAT 10 PROTEIN 28 CARBS 8 FIBER 1
Full ingredient & nutrition information of the chicken parmesean Calories
Eggplant
TIMEN/A
CALS210
(no ratings)
Eggplant "Parmesean" in Crockpot

This is a crockpot recipe for eggplant parmesean (only made with feta cheese).Submitted by: LYANCEY_0810

CALORIES 210 FAT 13 PROTEIN 4 CARBS 20 FIBER 5
Full ingredient & nutrition information of the Eggplant "Parmesean" in Crockpot Calories
Quick and Easy Eggplant Parmesean
TIME40
CALS346
(1 rating)
Quick and Easy Eggplant Parmesean

A simple meal that looks and tastes gourmet.Submitted by: THREECRANES

CALORIES 346 FAT 11 PROTEIN 10 CARBS 54 FIBER 5
Full ingredient & nutrition information of the Quick and Easy Eggplant Parmesean Calories
Parmesean Chicken Pasta
TIME21
CALS227
(no ratings)
Parmesean Chicken Pasta

Quick and Easy Mediterranean DishSubmitted by: PUNKYSMOMMY

CALORIES 227 FAT 10 PROTEIN 18 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Parmesean Chicken Pasta Calories
Parmesean Crusted Talapia
TIME25
CALS293
(1 rating)
Parmesean Crusted Talapia

Submitted by: DE40EF1661

CALORIES 293 FAT 18 PROTEIN 33 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Parmesean Crusted Talapia Calories
Rosemary Parmesean Chicken Nuggets
TIMEN/A
CALS586
(no ratings)
Rosemary Parmesean Chicken Nuggets

Submitted by: DE40EF1661

CALORIES 586 FAT 40 PROTEIN 38 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Rosemary Parmesean Chicken Nuggets Calories
Baked Parmesean Pork Chops
TIME20
CALS213
(no ratings)
Baked Parmesean Pork Chops

Quick, easy, and delicious way to make dinner in a snap. Pork chops come out tender and full of flavor.Submitted by: CASSIBEDWARD

CALORIES 213 FAT 15 PROTEIN 9 CARBS 11 FIBER 0
Full ingredient & nutrition information of the Baked Parmesean Pork Chops Calories
No Photo Available
TIME30
CALS143
(11 ratings)
breaded parmesean chicken

Submitted by: STONEMM

CALORIES 143 FAT 6 PROTEIN 8 CARBS 14 FIBER 1
Full ingredient & nutrition information of the breaded parmesean chicken Calories
No Photo Available
TIME15
CALS47
(7 ratings)
Parmesean Garlic Zucchini

Saute or GrillSubmitted by: GOGREENGOWHITE

CALORIES 47 FAT 4 PROTEIN 2 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Parmesean Garlic Zucchini Calories
No Photo Available
TIME65
CALS307
(4 ratings)
Mandy's Baked Parmesean Chicken

Festive ItalianSubmitted by: MANDY861

CALORIES 307 FAT 14 PROTEIN 25 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Mandy's Baked Parmesean Chicken Calories
No Photo Available
TIME120
CALS264
(5 ratings)
Eggplant Parmesean

Spritz with olive oil and bake the breaded eggplant instead of frying for a lower calorie meal. May also use fat-free cheeses, but we love the recipe as written.Submitted by: GETTO140

CALORIES 264 FAT 14 PROTEIN 16 CARBS 21 FIBER 4
Full ingredient & nutrition information of the Eggplant Parmesean Calories
No Photo Available
TIMEN/A
CALS285
(9 ratings)
Crock Pot Chicken Parmesean

No bread, no fry, tender as can beSubmitted by: NEWDAD07

CALORIES 285 FAT 8 PROTEIN 41 CARBS 13 FIBER 4
Full ingredient & nutrition information of the Crock Pot Chicken Parmesean Calories
No Photo Available
TIMEN/A
CALS191
(21 ratings)
parmesean sweet potatoe fries

Submitted by: STARTINGOVER03

CALORIES 191 FAT 13 PROTEIN 10 CARBS 20 FIBER 4
Full ingredient & nutrition information of the parmesean sweet potatoe fries Calories
No Photo Available
TIME30
CALS274
(7 ratings)
Parmesean Crusted Tilapia

Submitted by: ASHLEY81

CALORIES 274 FAT 18 PROTEIN 33 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Parmesean Crusted Tilapia Calories
No Photo Available
TIME35
CALS243
(4 ratings)
Momma's Chicken Parmesean

A great Low Fat alternative that tastes awesome!Submitted by: CASE1164

CALORIES 243 FAT 4 PROTEIN 37 CARBS 13 FIBER 1
Full ingredient & nutrition information of the Momma's Chicken Parmesean Calories
No Photo Available
TIME35
CALS692
(4 ratings)
Rosemary and tomato tilapia with parmesean basil noodles

Submitted by: GEWATSON

CALORIES 692 FAT 32 PROTEIN 40 CARBS 69 FIBER 11
Full ingredient & nutrition information of the Rosemary and tomato tilapia with parmesean basil noodles Calories
No Photo Available
TIME15
CALS117
(11 ratings)
Buttered Parmesean Egg Noodles

Submitted by: LILYCOLO2009

CALORIES 117 FAT 4 PROTEIN 4 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Buttered Parmesean Egg Noodles Calories
No Photo Available
TIME35
CALS342
(9 ratings)
Kate's Chicken Parmesean

Submitted by: JOKOLENNONO

CALORIES 342 FAT 7 PROTEIN 46 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Kate's Chicken Parmesean Calories
No Photo Available
TIME30
CALS341
(no ratings)
Super Easy Garlic Parmesean Chicken

This recipe is so easy and delicious. I sometimes use this chicken as chicken parmesean or just with a side and a salad. Family Favorite.Submitted by: KGIEBLER

CALORIES 341 FAT 8 PROTEIN 62 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Super Easy Garlic Parmesean Chicken Calories
No Photo Available
TIME35
CALS309
(no ratings)
Knock Off Parmesean Chicken

Submitted by: RIPCITYMOMMA

CALORIES 309 FAT 15 PROTEIN 30 CARBS 16 FIBER 4
Full ingredient & nutrition information of the Knock Off Parmesean Chicken Calories
No Photo Available
TIME11
CALS231
(no ratings)
Yummy Low Calorie Garlic Parmesean Whole Wheat Noodles - EASY

So Easy to make, lots of garlic in this recipe! the Parmesan cheese makes for a wonderful flavor. You can eat so much of this! You can also add chicken breast or ground turkey to this recipe! Submitted by: MOONLITHE

CALORIES 231 FAT 5 PROTEIN 10 CARBS 41 FIBER 7
Full ingredient & nutrition information of the Yummy Low Calorie Garlic Parmesean Whole Wheat Noodles - EASY Calories
No Photo Available
TIME11
CALS231
(no ratings)
Yummy Low Calorie Garlic Parmesean Whole Wheat Noodles - EASY

So Easy to make, lots of garlic in this recipe! the Parmesan cheese makes for a wonderful flavor. You can eat so much of this! You can also add chicken breast or ground turkey to this recipe! Submitted by: MOONLITHE

CALORIES 231 FAT 5 PROTEIN 10 CARBS 41 FIBER 7
Full ingredient & nutrition information of the Yummy Low Calorie Garlic Parmesean Whole Wheat Noodles - EASY Calories
No Photo Available
TIME11
CALS231
(no ratings)
Yummy Low Calorie Garlic Parmesean Whole Wheat Noodles - EASY

So Easy to make, lots of garlic in this recipe! the Parmesan cheese makes for a wonderful flavor. You can eat so much of this! You can also add chicken breast or ground turkey to this recipe! Submitted by: MOONLITHE

CALORIES 231 FAT 5 PROTEIN 10 CARBS 41 FIBER 7
Full ingredient & nutrition information of the Yummy Low Calorie Garlic Parmesean Whole Wheat Noodles - EASY Calories
No Photo Available
TIME11
CALS231
(no ratings)
Yummy Low Calorie Garlic Parmesean Whole Wheat Noodles - EASY

So Easy to make, lots of garlic in this recipe! the Parmesan cheese makes for a wonderful flavor. You can eat so much of this! You can also add chicken breast or ground turkey to this recipe! Submitted by: MOONLITHE

CALORIES 231 FAT 5 PROTEIN 10 CARBS 41 FIBER 7
Full ingredient & nutrition information of the Yummy Low Calorie Garlic Parmesean Whole Wheat Noodles - EASY Calories
No Photo Available
TIME35
CALS311
(no ratings)
Herb Chicken Parmesean Pasta

Submitted by: MAVARMAM

CALORIES 311 FAT 9 PROTEIN 20 CARBS 35 FIBER 6
Full ingredient & nutrition information of the Herb Chicken Parmesean Pasta Calories
No Photo Available
TIME120
CALS159
(2 ratings)
Rhonda's Vegan Eggplant Parmesean

My mom's famous vegan eggplant parmesean. Simple and delicious! Non-vegans will just assume you're using a very low-fat mozzarella. Add chilis to your tomato sauce if you like some spice. You can also use canned tomato sauce and pre-packaged breadcrumbs if you are short on time. Just make sure to take the differences in the nutritional information into account! Submitted by: MEGHANISM

CALORIES 159 FAT 5 PROTEIN 10 CARBS 23 FIBER 8
Full ingredient & nutrition information of the Rhonda's Vegan Eggplant Parmesean Calories
No Photo Available
TIMEN/A
CALS294
(no ratings)
Chicken Parmesean

Submitted by: TTHOMAS1202

CALORIES 294 FAT 8 PROTEIN 41 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Chicken Parmesean Calories
No Photo Available
TIMEN/A
CALS234
(2 ratings)
Parmesean Turkey Meat Balls

Submitted by: CASSIEPORTER

CALORIES 234 FAT 12 PROTEIN 29 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Parmesean Turkey Meat Balls Calories
No Photo Available
TIME40
CALS338
(2 ratings)
Lo-Cal Chicken Parmesean

Love Italian food but hate the calories that come with it? Try this easy, yummy recipe for an Italian classic.Submitted by: STACYAND

CALORIES 338 FAT 6 PROTEIN 35 CARBS 34 FIBER 3
Full ingredient & nutrition information of the Lo-Cal Chicken Parmesean Calories