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Parsnip Low Calorie Soup Recipes

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Member Recipes for Parsnip Low Calorie Soup

carrot parsnip soup

Very Good 4.3/5
(4 ratings)
carrot parsnip soup

Apples lend sweetness to this filling, lowfat winter soup. Great first course.Submitted by: KARACITA

CALORIES: 167.4  |  FAT: 2.5g  |  PROTEIN: 8.8g  |  CARBS: 29.7g  |  FIBER: 6g
Full ingredient & nutrition information of the carrot parsnip soup Calories
honey and mustard parsnips

Very Good 4.8/5
(4 ratings)
honey and mustard parsnips

Submitted by: LIZ1260

CALORIES: 127.1  |  FAT: 0.4g  |  PROTEIN: 1.8g  |  CARBS: 31.4g  |  FIBER: 4.8g
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Mashed Parsnips with Roasted Garlic

Very Good 4.3/5
(4 ratings)
Mashed Parsnips with Roasted Garlic

Submitted by: WYTCHHAZYL

CALORIES: 95.4  |  FAT: 0.3g  |  PROTEIN: 2.9g  |  CARBS: 21.5g  |  FIBER: 3.9g
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Carrot, Parsnip & Leek Soup

Good 3.6/5
(43 ratings)
Carrot, Parsnip & Leek Soup

An easy veggie soup and a great snack!Submitted by: TAZARIA

CALORIES: 173.1  |  FAT: 3.3g  |  PROTEIN: 7.9g  |  CARBS: 29g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Carrot, Parsnip & Leek Soup Calories
Roasted Butternut Squash Soup

Very Good 4.4/5
(13 ratings)
Roasted Butternut Squash Soup

Roasting most of the vegetables enhances the flavour of the soupSubmitted by: JOURNEYBUG

CALORIES: 159.1  |  FAT: 5.8g  |  PROTEIN: 4.3g  |  CARBS: 24.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Roasted Butternut Squash Soup Calories
Chicken Stroganoff

Very Good 4.4/5
(5 ratings)
Chicken Stroganoff

Low in fatSubmitted by: W8FALNOFF

CALORIES: 339.8  |  FAT: 1.2g  |  PROTEIN: 14.4g  |  CARBS: 2.4g  |  FIBER: 0.2g
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Penne Nacho Cheese Cassrole

Very Good 4.7/5
(10 ratings)
Penne Nacho Cheese Cassrole

very simple quick Submitted by: SANDYJ59

CALORIES: 203.7  |  FAT: 5.3g  |  PROTEIN: 9.4g  |  CARBS: 31.7g  |  FIBER: 3g
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Italian Country Chicken Soup

Good 3.8/5
(32 ratings)
Italian Country Chicken Soup

Low calorie country style soup.Submitted by: JERROLNICHOLS

CALORIES: 160.6  |  FAT: 1g  |  PROTEIN: 21.6g  |  CARBS: 18.8g  |  FIBER: 7.3g
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Hot and Sour Soup

Very Good 4.6/5
(7 ratings)
Hot and Sour Soup

Low calorie, big taste, Hot and Sour SoupSubmitted by: SUSINOK

CALORIES: 132.6  |  FAT: 6.1g  |  PROTEIN: 12g  |  CARBS: 9.1g  |  FIBER: 2.1g
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Roasted Butternut Squash Soup

Very Good 4.3/5
(45 ratings)
Roasted Butternut Squash Soup

It is a good low calorie yet hearty fall soupSubmitted by: PINKGRANNY

CALORIES: 44.8  |  FAT: 0.2g  |  PROTEIN: 1g  |  CARBS: 10.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Roasted Butternut Squash Soup Calories
Roasted Butternut Squash Soup

Very Good 4.3/5
(4 ratings)
Roasted Butternut Squash Soup

A good low calorie yet hearty soup.Submitted by: KITTENQ1

CALORIES: 81.2  |  FAT: 2.6g  |  PROTEIN: 3.1g  |  CARBS: 13.4g  |  FIBER: 3.2g
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Tender Roast beef - slow cooker

Very Good 4.5/5
(11 ratings)
Tender Roast beef - slow cooker

Super yummy and super easySubmitted by: CARPENSM

CALORIES: 293  |  FAT: 8.2g  |  PROTEIN: 48.6g  |  CARBS: 2.9g  |  FIBER: 0.3g
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Chicken Stroganoff

Good 3.9/5
(9 ratings)
Chicken Stroganoff

Easy Slow Cooker Recipe!Submitted by: SUEALLAN

CALORIES: 155.7  |  FAT: 1.4g  |  PROTEIN: 18.2g  |  CARBS: 16.8g  |  FIBER: 0.5g
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Easy Beef Stroganoff

Very Good 4.7/5
(19 ratings)
Easy Beef Stroganoff

Yummy! Quick easy to make
Kids love it, you may need to double it!Submitted by: HAPYLIFE

CALORIES: 297.3  |  FAT: 10.5g  |  PROTEIN: 37.4g  |  CARBS: 10.5g  |  FIBER: 1.2g
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Slow Cooker Curried Apple Parsnip Soup

Good 3.7/5
(40 ratings)
Slow Cooker Curried Apple Parsnip Soup

An easy, hearty soup-all in one pot!Submitted by: LAURAEXPLORER

CALORIES: 162.2  |  FAT: 2.7g  |  PROTEIN: 4.7g  |  CARBS: 32.6g  |  FIBER: 7.4g
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Slow Cooker Buffalo Chicken Soup

Good 3.6/5
(62 ratings)
Slow Cooker Buffalo Chicken Soup

Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat.Submitted by: CHEF_MEG

CALORIES: 119.5  |  FAT: 2.3g  |  PROTEIN: 16.1g  |  CARBS: 8.1g  |  FIBER: 1.9g
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Lite & Easy Buffalo Chicken Wing Soup

Incredible! 5.0/5
(6 ratings)
Lite & Easy Buffalo Chicken Wing Soup

A super easy soup for spicy soup lovers. Makes 5 HUGE servings.Submitted by: KATISCARLET

CALORIES: 287.5  |  FAT: 4.9g  |  PROTEIN: 29.1g  |  CARBS: 26.8g  |  FIBER: 0g
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Engine 2 Diet:  Healthy Homemade Hummus

Very Good 4.5/5
(21 ratings)
Engine 2 Diet: Healthy Homemade Hummus

This is the most basic of the spreads. You can find a variation of this recipe in almost any grocery store, but 95 percent of them are made with either olive oil or tahini (sesame paste), which pushes up the fat content. Your best bet is to take three minutes and make a batch on Sunday that will last you for the week.
From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.Submitted by: STEPFANIER

CALORIES: 74.1  |  FAT: 0.7g  |  PROTEIN: 3.1g  |  CARBS: 14.3g  |  FIBER: 2.7g
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Flatout Pizza

Very Good 4.8/5
(6 ratings)
Flatout Pizza

This is a quick pizza that is low-cal (only 280 calories for the whole thing)! Cook time is only 8 minutes. Prep is about another 5 minutes. Fast, low-cal, and delicious! We love pizza!Submitted by: COMPUCATHY

CALORIES: 280  |  FAT: 10g  |  PROTEIN: 27g  |  CARBS: 26g  |  FIBER: 0g
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Sauteed Parsnips

Very Good 4.5/5
(13 ratings)
Sauteed Parsnips

Nutritious and tasty root vegetableSubmitted by: ~PENNY~

CALORIES: 69.5  |  FAT: 1.7g  |  PROTEIN: 1.1g  |  CARBS: 13.6g  |  FIBER: 2.9g
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Chicken Broccoli Dumpling Casserole

Very Good 4.8/5
(4 ratings)
Chicken Broccoli Dumpling Casserole

Submitted by: STEFANIEANNE78

CALORIES: 299.8  |  FAT: 9.2g  |  PROTEIN: 30.2g  |  CARBS: 20.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Chicken Broccoli Dumpling Casserole Calories
Crockpot Chili verde

Very Good 4.5/5
(6 ratings)
Crockpot Chili verde

Quick and dirty chili verdeSubmitted by: MISS*KRISS

CALORIES: 169.5  |  FAT: 7g  |  PROTEIN: 20.7g  |  CARBS: 4.8g  |  FIBER: 0.5g
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Asparagus Soup (Low Sodium)

Very Good 4.2/5
(5 ratings)
Asparagus Soup (Low Sodium)

This is a low calorie; low sodium soup, high in vitamins and potassiumSubmitted by: MOHMAMA3

CALORIES: 72.9  |  FAT: 0.6g  |  PROTEIN: 5.7g  |  CARBS: 15g  |  FIBER: 5.9g
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Sweet Parsnip Spears

Very Good 4.8/5
(4 ratings)
Sweet Parsnip Spears

Honey roasted parsnip spears. Your kids will eat these!Submitted by: SOAPERGIRL

CALORIES: 190  |  FAT: 4.1g  |  PROTEIN: 2.7g  |  CARBS: 38.8g  |  FIBER: 7.5g
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Green Bean Salad

Very Good 4.3/5
(7 ratings)
Green Bean Salad

A creamy, fibre-filled saladSubmitted by: AMUNET_RA

CALORIES: 55  |  FAT: 2.7g  |  PROTEIN: 1.6g  |  CARBS: 7g  |  FIBER: 2g
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Microwave Baked Apple

Very Good 4.2/5
(38 ratings)
Microwave Baked Apple

Submitted by: LILYMOON907

CALORIES: 102.9  |  FAT: 0.5g  |  PROTEIN: 0.6g  |  CARBS: 27g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Microwave Baked Apple Calories
Baked Maple Pears

Very Good 4.4/5
(7 ratings)
Baked Maple Pears

A delicious healthy snack that so easy to make!Submitted by: EAGLES17

CALORIES: 153.7  |  FAT: 5.4g  |  PROTEIN: 1.8g  |  CARBS: 29.4g  |  FIBER: 5g
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Barbque Chicken Sandwiches (crock pot)

Very Good 4.5/5
(6 ratings)
Barbque Chicken Sandwiches (crock pot)

Submitted by: SEESKO

CALORIES: 268.1  |  FAT: 1.7g  |  PROTEIN: 24g  |  CARBS: 37.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Barbque Chicken Sandwiches (crock pot) Calories
Extra Quick Low Calorie Tomato Soup

Very Good 4.7/5
(28 ratings)
Extra Quick Low Calorie Tomato Soup

72 Calories 1.6g Fat. This soup is cheap, tasty and takes 10 minutes.Submitted by: NARFMEISTER

CALORIES: 71.9  |  FAT: 1.6g  |  PROTEIN: 4.2g  |  CARBS: 10.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Extra Quick Low Calorie Tomato Soup Calories
Mini Cheesecake

Very Good 4.6/5
(7 ratings)
Mini Cheesecake

Submitted by: CURLY1702

CALORIES: 52.5  |  FAT: 1.2g  |  PROTEIN: 4.1g  |  CARBS: 7.8g  |  FIBER: 0g
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