Great side or lunch entree; high in fiber, but not for those watching sodium!
A delicious way to add iron to your diet!
You'll love the contrast of sweet peaches with tangy, creamy goat cheese atop summer's freshest vegetables.
A low-fat and easy to prepare version of this favorite chicken entree.
A simple twist transforms this traditional recipe into a vegetarian entree.
This delicious and hearty vegetarian entree is a holiday favorite; great paired with wild mushroom gravy.
A great side dish that complements any entree.
Very spicy entree using fresh, lean pork
Simple and yet sophisticated entree.
This can be served either as a side dish or an entree
Elegant Entree
This recipe used Regular pasta and I modified it for Shirataki pasta :-)
This is one of my favorite dishes to make and I have enjoyed making it even healthier by substituting some ingredients for flavor packed healthier ones.
Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!
This colorful pasta will DEFINITELY satisfy your comfort food craving for Italian food.
chicken breast, marinara, and pasta with melted cheese and red peppers
Cheesy and spicy sauce for pasta
Yummy change of pace. Use fresh asparagus for a healthy and tasty dinner!
Pasta dishes are my main comfort food, so I was motivated to create a low calorie dish -- this one does it for me! Very quick & easy to put together and quite delish.
This is a delicious dish with a lot of flavor.
Instead of the full fat Cheddar Cheese Cubes I use 1/2 Cup Shredded Fat Free Cheddar Cheese. feel free to use low fat Italian Dressing. 1/2 cup of this salad is 2 Weight Watcher Points
A Yummy Vegan dish Cold or Hot. Great as a lunch meal.
This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish.
Great as a side dish for four or a main dish for two!
Light, Crisp & a change from the usual!
A salad that's a meal all by itself!