Recipe by Paula Deen Episode#PA0805Submitted by: JAYDECOOK
Submitted by: PAULA.ANTES
Black Bean Vegetable SoupSubmitted by: MZMADZ
I believe this recipe might originally be from Paula Deen, but I have made some lower fat revisions!!Submitted by: 3BOYZ4ME2
Adapted from Paula Deen's recipe. High in protein, low in carbs and calories!Submitted by: NMLAHAIE
Quick, easy & low carbSubmitted by: REE2LOSE
Submitted by: RICTUSEMPRA
Very tasty version of Shepards PieSubmitted by: GAYRBEAR
Super Simple Side Dish, and if you're a fan of green beans, you'll love it!Submitted by: STEPH2003
Submitted by: MOLLYROSE01
Submitted by: MZWIT98
Submitted by: TANYA68847
This is a heart healthy recipe. Serve over white of brown rice and garnish with chopped cilantro.Submitted by: WVEXTEX
not your "normal" tuna casseroleSubmitted by: JACKS2583
Cooking Light recipe - A hearty vegetarian soup, you can use any type of canned beans you have on hand. Submitted by: FREEBRAVEGRRL
Great Potluck MealSubmitted by: AMLGOING
Submitted by: CD4396288
Warm and filling! Makes enough for the whole family and even some tasty leftovers! Use low-sodium chicken broth or make your own to cut down the salt!Submitted by: KIMBERLYJ9
If chicken is really good for a cold, this will stop it in its tracks! This is great paired with a salad.Submitted by: KEVINKELLY
Like the Mexican Chili, but with pork loin and low sodium taco seasoningSubmitted by: KELTIC88
very filling low cal soupSubmitted by: CHADJEN152
Three ingredients, 10 minutes and dinner is ready! Submitted by: GOT2RUN
Submitted by: BEBETTER
Mix & a canSubmitted by: STICKSGIRL
Submitted by: ANNIE_NOW
Submitted by: WANNALEARNTORUN
A meatless filling with black beans, corn, and green chilies. YumSubmitted by: KIMATTC
Submitted by: RAINWHITE88
A simple-to-make chewy brownie that adds fiber and protein to your diet while satisfying a craving with less guilt.Submitted by: BECOMINGDEB
This casserole satisfies my craving for Mexican without all the calories and fat! Using baked tortilla chips would reduce it even more.Submitted by: AUFAN1989