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Pb Recipes

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Member Recipes for Pb

WIC PB Cereal Snack Balls
TIME17
CALS97
(no ratings)
WIC PB Cereal Snack Balls

Awesome way to use up some of that WIC excess! Extremely versitile and kids love them!Submitted by: DAWNIEMOM

CALORIES 97 FAT 3 PROTEIN 2 CARBS 16 FIBER 1
Full ingredient & nutrition information of the WIC PB Cereal Snack Balls Calories
PB (Peanut Butter) & Honey Whole Wheat 'Sandwich' Wrap
TIME3
CALS412
(no ratings)
PB (Peanut Butter) & Honey Whole Wheat 'Sandwich' Wrap

I never thought to do traditional 'sweet' sandwich filling in a wrap... until I made this up! :)Submitted by: CURVES_N_CURLS

CALORIES 412 FAT 21 PROTEIN 11 CARBS 44 FIBER 5
Full ingredient & nutrition information of the PB (Peanut Butter) & Honey Whole Wheat 'Sandwich' Wrap Calories
PB AND CHERRY VANILLA SMOOTHIE
TIME4
CALS401
(no ratings)
PB AND CHERRY VANILLA SMOOTHIE

I first made this as a way to get calcium into my diet, since im not fond of milk.Submitted by: KATJA3591

CALORIES 401 FAT 21 PROTEIN 22 CARBS 35 FIBER 3
Full ingredient & nutrition information of the PB AND CHERRY VANILLA SMOOTHIE Calories
Hershey Kiss PB Blossoms
TIME10
CALS95
(no ratings)
Hershey Kiss PB Blossoms

Recipe from the hershey kiss bag but I used I can't believe it's not butter in place of shortening and splenda brown sugar. A favorite around the holidays! Submitted by: FIT_4_FAMILY

CALORIES 95 FAT 6 PROTEIN 2 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Hershey Kiss PB Blossoms Calories
PB&J Banana Bread
TIME110
CALS202
(no ratings)
PB&J Banana Bread

The best of every sandwich you could ever ask for! A slice of this crazy banana and oatmeal quickbread, made moist with yogurt, encompasses a body spiked with peanut butter and a ribbony filling of jam! Use your favourite flavour jam for these, or go the extra decadent route and make it with a ribbon of pie filling instead!Submitted by: JO_JO_BA

CALORIES 202 FAT 3 PROTEIN 4 CARBS 41 FIBER 2
Full ingredient & nutrition information of the PB&J Banana Bread Calories
3 Ingredient PB Cookies
TIME15
CALS132
(no ratings)
3 Ingredient PB Cookies

A gluten free and simplified version of peanut butter cookies.Submitted by: MONA_MONA

CALORIES 132 FAT 8 PROTEIN 4 CARBS 14 FIBER 1
Full ingredient & nutrition information of the 3 Ingredient PB Cookies Calories
Chocolate, PB, Oatmeal Cookie Balls (No-Bake!)
TIME10
CALS97
(2 ratings)
Chocolate, PB, Oatmeal Cookie Balls (No-Bake!)

This is my version of this great snack using a melon baller to make small, bite size, cookie balls. You can have 3 for under 100 calories! They remind me of my favorite chocolate store candy-Haystacks, without all the calories and fat!Submitted by: JAN11661

CALORIES 97 FAT 3 PROTEIN 2 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Chocolate, PB, Oatmeal Cookie Balls (No-Bake!) Calories
PB & Banana Protein Shake
TIME6
CALS248
(no ratings)
PB & Banana Protein Shake

Workout recovery medicine! Combines protein and carbs (and taste!) into a healthy post-fitness snack or meal.Submitted by: JGLISSMAN

CALORIES 248 FAT 4 PROTEIN 24 CARBS 29 FIBER 3
Full ingredient & nutrition information of the PB & Banana Protein Shake Calories
Flax Meal PB Hot Cereal
TIME6
CALS330
(no ratings)
Flax Meal PB Hot Cereal

Submitted by: KRAVMAGAGIRL

CALORIES 330 FAT 25 PROTEIN 14 CARBS 14 FIBER 10
Full ingredient & nutrition information of the Flax Meal PB Hot Cereal Calories
B's PB&C Sandwich
TIME5
CALS357
(no ratings)
B's PB&C Sandwich

It is a very different twist on a PB&J! It sounds terrible but once you have tried it you may find that it addicting! Shredded carrots also goes well with this sandwich. This can all be done on a whole wheat wrap as well. Submitted by: BRITTANYBEE07

CALORIES 357 FAT 18 PROTEIN 16 CARBS 44 FIBER 8
Full ingredient & nutrition information of the B's PB&C Sandwich Calories
Mini Choco PB Cupcakes
TIME28
CALS25
(no ratings)
Mini Choco PB Cupcakes

Sugar free, chocolate cupcakes w/ sugar free PB icing topped with 1 to 3 sugar free chocolate chips.Submitted by: KSETTLE70

CALORIES 25 FAT 2 PROTEIN 1 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Mini Choco PB Cupcakes Calories
Chocolate & PB Quesadilla
TIMEN/A
CALS333
(2 ratings)
Chocolate & PB Quesadilla

Need a Chocolate/PB fix? Pop this quesadilla in the microwave for a sweet, high in fiber snack!Submitted by: SUZIAND

CALORIES 333 FAT 15 PROTEIN 7 CARBS 43 FIBER 12
Full ingredient & nutrition information of the Chocolate & PB Quesadilla Calories
quick pb and j minis
TIME5
CALS232
(no ratings)
quick pb and j minis

Submitted by: RIMMY101

CALORIES 232 FAT 11 PROTEIN 5 CARBS 30 FIBER 2
Full ingredient & nutrition information of the quick pb and j minis Calories
PB/Choc frozen banana treat
TIME65
CALS174
(no ratings)
PB/Choc frozen banana treat

Submitted by: MHUENECKE

CALORIES 174 FAT 9 PROTEIN 5 CARBS 23 FIBER 2
Full ingredient & nutrition information of the PB/Choc frozen banana treat Calories
PB and J Cookies!
TIME135
CALS41
(no ratings)
PB and J Cookies!

I got this one from iCookbook..
Craving for PB and J? Make these cookies at only 40 calories a piece! Adjust some of the ingredients to try to get it lower! Let me know what you can do:)Submitted by: SWEETPQTE

CALORIES 41 FAT 2 PROTEIN 1 CARBS 6 FIBER 0
Full ingredient & nutrition information of the PB and J Cookies! Calories
Peanut Butter Banana Doughballs (AKA PB Banana Bread Bombs)
TIME17
CALS93
(2 ratings)
Peanut Butter Banana Doughballs (AKA PB Banana Bread Bombs)

I got this recipe from Nourshing Flourshing! They are fast easy and all good ingredients, can you believe only 3, yes 3 ingredients in these cookies? There really doughy and soft, so make sure you let them sit to harden a bit!Submitted by: SHELBSYD

CALORIES 93 FAT 5 PROTEIN 3 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Peanut Butter Banana Doughballs (AKA PB Banana Bread Bombs) Calories
Strawberry & PB Smoothie
TIME5
CALS400
(no ratings)
Strawberry & PB Smoothie

Vegan and delicious.Submitted by: EJLMCBRIDE

CALORIES 400 FAT 22 PROTEIN 20 CARBS 32 FIBER 6
Full ingredient & nutrition information of the Strawberry & PB Smoothie Calories
No Bake Chocolate-PB-Flax Seed-Stevia Cookies
TIME21
CALS91
(no ratings)
No Bake Chocolate-PB-Flax Seed-Stevia Cookies

This is a delicious sugar free version of the no-bake chocolate peanut butter oatmeal cookies. This version uses half the amount of oatmeal with almost half ground flax seed and chia seed. Sweetened with natural Stevia powder from the bulk food section at the health food store. They are yummy :)Submitted by: CAROLB123

CALORIES 91 FAT 7 PROTEIN 3 CARBS 7 FIBER 3
Full ingredient & nutrition information of the No Bake Chocolate-PB-Flax Seed-Stevia Cookies Calories
PB S'mores French Toast Bake
TIME25
CALS187
(no ratings)
PB S'mores French Toast Bake

Submitted by: BETWEENTHEPAGES

CALORIES 187 FAT 2 PROTEIN 15 CARBS 29 FIBER 6
Full ingredient & nutrition information of the PB S'mores French Toast Bake Calories
180 Calorie PB&J Sandwich
TIMEN/A
CALS180
(no ratings)
180 Calorie PB&J Sandwich

Did you know a regular PB&J sandwich has 450 calories, 18g fat, 64 carbohydrates and 25g sugar!? Submitted by: HEALTHNUT5485

CALORIES 180 FAT 3 PROTEIN 8 CARBS 35 FIBER 14
Full ingredient & nutrition information of the 180 Calorie PB&J Sandwich Calories
HG's Freezy Downside-Up PB Dream Pie
TIME135
CALS155
(no ratings)
HG's Freezy Downside-Up PB Dream Pie

Adapted from HG.Submitted by: GIRLNEXTDOOR8

CALORIES 155 FAT 7 PROTEIN 6 CARBS 19 FIBER 1
Full ingredient & nutrition information of the HG's Freezy Downside-Up PB Dream Pie Calories
Single Serve PB Banana Protein Smoothie
TIME20
CALS245
(no ratings)
Single Serve PB Banana Protein Smoothie

protein shake via chiquitabananas.comSubmitted by: TAYLOR105516

CALORIES 245 FAT 9 PROTEIN 13 CARBS 34 FIBER 4
Full ingredient & nutrition information of the Single Serve PB Banana Protein Smoothie Calories
PB + Oat Green Monster
TIME5
CALS398
(no ratings)
PB + Oat Green Monster

Submitted by: RIPCITYMOMMA

CALORIES 398 FAT 14 PROTEIN 20 CARBS 66 FIBER 10
Full ingredient & nutrition information of the PB + Oat Green Monster Calories
PB&J Protein Bars
TIMEN/A
CALS69
(no ratings)
PB&J Protein Bars

Fun protein snack for on the go!!Submitted by: FITFORFOODIES

CALORIES 69 FAT 1 PROTEIN 9 CARBS 7 FIBER 2
Full ingredient & nutrition information of the PB&J Protein Bars Calories
PB Bacon Chocolate Chip Cookies
TIME18
CALS67
(no ratings)
PB Bacon Chocolate Chip Cookies

Submitted by: MRLDCTYGRL

CALORIES 67 FAT 5 PROTEIN 2 CARBS 6 FIBER 0
Full ingredient & nutrition information of the PB Bacon Chocolate Chip Cookies Calories
Kale Smoothie With Fruit, PB & Milk
TIME15
CALS298
(1 rating)
Kale Smoothie With Fruit, PB & Milk

I have recently discovered the kale smoothie, and have been utilizing the heck out of them as meal replacements! I blend the kale with liquid first, to get it all broken down, then add fruit and the protein which consists of either 1) milk and peanut butter or 2) Greek yogurt. The protein choice will also influence the fruit choice, of course. This recipe is using the peanut butter and milk protein, although I sometimes add cocoa powder, I didn't this time. I use sweetener if it's not sweet or appealing enough, and that could be any thing I have on hand at the time - agave, honey, Stevia, etc.

I also frequently add one or more of the following:
Flax seed, Wheat Germ, Wheat Bran, Oat Bran, etc. as well as additional spices.Submitted by: 50SGRANNY

CALORIES 298 FAT 9 PROTEIN 15 CARBS 46 FIBER 9
Full ingredient & nutrition information of the Kale Smoothie With Fruit, PB & Milk Calories
Nursing Cookies w/half wheat flour and PB M&M's
TIME22
CALS117
(no ratings)
Nursing Cookies w/half wheat flour and PB M&M's

Yummy oatmeal cookies for everyone to enjoy, but especially helpful for nursing mom's to increase milk production! This version was prepared w/1c whole wheat flour & 1c white flour and with 1.5c of PB M&M's.Submitted by: KOPELKLM

CALORIES 117 FAT 5 PROTEIN 2 CARBS 18 FIBER 1
Full ingredient & nutrition information of the Nursing Cookies w/half wheat flour and PB M&M's Calories
Figs and PB Balls
TIME30
CALS163
(no ratings)
Figs and PB Balls

14 large balls (70gr) or 28 small!Submitted by: JULIA_RUN2SMILE

CALORIES 163 FAT 2 PROTEIN 5 CARBS 37 FIBER 7
Full ingredient & nutrition information of the Figs and PB Balls Calories
Vegan No Bake PB Cookie Dough
TIME15
CALS83
(no ratings)
Vegan No Bake PB Cookie Dough

Healthified (but still addictive!) cookie dough. Tastes best frozen- chocolately, peanut-buttery, crunchy, doughy and a hint of yummy banana. Submitted by: KAYE94

CALORIES 83 FAT 5 PROTEIN 2 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Vegan No Bake PB Cookie Dough Calories
Chunky Chocolate PB Energy Bars
TIME20
CALS181
(no ratings)
Chunky Chocolate PB Energy Bars

Quick, homemade energy bar. This really satisfies my sweet tooth, and thanks to all the healthy fats it will make you feel full and satiated for several hours. These bars contain some of every major nutrient SP listsSubmitted by: KLM5028

CALORIES 181 FAT 12 PROTEIN 4 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Chunky Chocolate PB Energy Bars Calories