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Peanut Recipes

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From the SparkRecipes Kitchen

Coach Nicole's Tasty Peanut Sauce

Very Good 4.6/5
(93 ratings)
Coach Nicole's Tasty Peanut Sauce

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice. Submitted by: COACH_NICOLE

CALORIES: 64.4  |  FAT: 5g  |  PROTEIN: 3g  |  CARBS: 2.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Coach Nicole's Tasty Peanut Sauce Calories
Noodles with Easy Peanut Sauce

Very Good 4.1/5
(80 ratings)
Noodles with Easy Peanut Sauce

This quick and easy meal is a hit with kids. If they can't tolerate spicy foods, reduce or omit the sriracha. Submitted by: CHEF_MEG

CALORIES: 415.9  |  FAT: 11.2g  |  PROTEIN: 33g  |  CARBS: 46.6g  |  FIBER: 9.6g
Full ingredient & nutrition information of the Noodles with Easy Peanut Sauce Calories

Member Recipes for Peanut

Peanut Butter Banana Smoothie

Very Good 4.4/5
(227 ratings)
Peanut Butter Banana Smoothie

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

CALORIES: 229.9  |  FAT: 9.4g  |  PROTEIN: 9.7g  |  CARBS: 30.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Peanut Butter Banana Smoothie Calories
Easy Peanut and Sesame Noodles

Very Good 4.2/5
(323 ratings)
Easy Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

CALORIES: 208.2  |  FAT: 11g  |  PROTEIN: 7.7g  |  CARBS: 23g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Easy Peanut and Sesame Noodles Calories
Homemade Peanut Butter

Very Good 4.2/5
(126 ratings)
Homemade Peanut Butter

Making homemade peanut butter is easy, as long as you have a good blender or food processor.

CALORIES: 229  |  FAT: 19.9g  |  PROTEIN: 8.6g  |  CARBS: 7.9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Homemade Peanut Butter Calories
Whole Wheat Pasta with Sesame Peanut Sauce

Good 3.6/5
(170 ratings)
Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES: 239.9  |  FAT: 5.9g  |  PROTEIN: 9.4g  |  CARBS: 39.5g  |  FIBER: 7g
Full ingredient & nutrition information of the Whole Wheat Pasta with Sesame Peanut Sauce Calories
Gluten Free Peanut Butter Cookies

Very Good 4.4/5
(133 ratings)
Gluten Free Peanut Butter Cookies

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.Submitted by: COWLVRSHELL

CALORIES: 118.9  |  FAT: 6.8g  |  PROTEIN: 3.6g  |  CARBS: 12.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Gluten Free Peanut Butter Cookies Calories
Frozen Peanut Butter Cups

Very Good 4.5/5
(24 ratings)
Frozen Peanut Butter Cups

Submitted by: JGAUSTIN

CALORIES: 73.2  |  FAT: 4g  |  PROTEIN: 2.1g  |  CARBS: 7.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Frozen Peanut Butter Cups Calories
Banana Peanut Butter Smoothie

Very Good 4.0/5
(6 ratings)
Banana Peanut Butter Smoothie

This delicious smoothies is easy to make and gives you an excellent start to your daySubmitted by: ROSES1916

CALORIES: 363.4  |  FAT: 11.7g  |  PROTEIN: 12.2g  |  CARBS: 43.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Banana Peanut Butter Smoothie Calories
Cool Whip Peanut Butter Treats

Very Good 4.7/5
(74 ratings)
Cool Whip Peanut Butter Treats

Submitted by: ANNIE1227

CALORIES: 44.4  |  FAT: 2g  |  PROTEIN: 1g  |  CARBS: 5.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cool Whip Peanut Butter Treats Calories
No Bake Peanut Butter Protein Balls

Very Good 4.2/5
(17 ratings)
No Bake Peanut Butter Protein Balls

A great afterschool snack for kidsSubmitted by: SLIM4HIM2

CALORIES: 61.9  |  FAT: 3.7g  |  PROTEIN: 1.8g  |  CARBS: 4.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the No Bake Peanut Butter Protein Balls Calories
Low sugar, low fat, peanut butter cookies

Very Good 4.5/5
(26 ratings)
Low sugar, low fat, peanut butter cookies

These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat.Submitted by: GEMSTONE1952

CALORIES: 59.3  |  FAT: 2.6g  |  PROTEIN: 2.1g  |  CARBS: 5.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Low sugar, low fat, peanut butter cookies Calories
Low-Carb, Sugar-Free Peanut Butter Cookies

Very Good 4.4/5
(48 ratings)
Low-Carb, Sugar-Free Peanut Butter Cookies

You won't believe how close these low carb peanut butter cookies are to the real thing! Creamy & full of peanut butter flavor, they'll hit the spot for your sweet-tooth cravings! Submitted by: RUTABAGA1017

CALORIES: 95.3  |  FAT: 8.1g  |  PROTEIN: 4.2g  |  CARBS: 3.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Low-Carb, Sugar-Free Peanut Butter Cookies Calories
Peanut Butter Banana Wrap

Very Good 4.7/5
(50 ratings)
Peanut Butter Banana Wrap

Very filling and satisfying snack that gives you protein, fruit, and carbs. Fun and easy for kids to make.Submitted by: TRUEBLU4YOU

CALORIES: 237.8  |  FAT: 10.6g  |  PROTEIN: 10.1g  |  CARBS: 37.7g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Peanut Butter Banana Wrap Calories
Peanut Butter Chocolate Chip Banana Bread

Very Good 4.3/5
(8 ratings)
Peanut Butter Chocolate Chip Banana Bread

This isn't your grandma's banana bread! The traditional quick bread gets a makeover with studs of chocolate chips and swirls of creamy peanut butter.Submitted by: MICHELLEM79

CALORIES: 186.2  |  FAT: 7.1g  |  PROTEIN: 4.6g  |  CARBS: 29.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Peanut Butter Chocolate Chip Banana Bread Calories
Decadent Peanut Butter Chocolate Chip Cookies with Flax

Incredible! 5.0/5
(9 ratings)
Decadent Peanut Butter Chocolate Chip Cookies with Flax

A yummy treat - one 93 cal cookie is very satisfying when you crave something sweet and chocolaty!Submitted by: TANYAMB1

CALORIES: 93.1  |  FAT: 6.3g  |  PROTEIN: 1.3g  |  CARBS: 8.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Decadent Peanut Butter Chocolate Chip Cookies with Flax Calories
Thai Inspired Pumpkin Peanut Soup

Very Good 4.4/5
(19 ratings)
Thai Inspired Pumpkin Peanut Soup

Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepperSubmitted by: DIVALINDA

CALORIES: 188  |  FAT: 11.3g  |  PROTEIN: 6.1g  |  CARBS: 18.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Thai Inspired Pumpkin Peanut Soup Calories
No Bake Peanut Butter Chocolate Oatmeal Cookies

Very Good 4.4/5
(30 ratings)
No Bake Peanut Butter Chocolate Oatmeal Cookies

Submitted by: GRUMPYGRAMS

CALORIES: 60.4  |  FAT: 2.4g  |  PROTEIN: 1.2g  |  CARBS: 9.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the No Bake Peanut Butter Chocolate Oatmeal Cookies Calories
Banana Peanut Butter Oatmeal

Very Good 4.5/5
(145 ratings)
Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES: 203.5  |  FAT: 5.8g  |  PROTEIN: 7.3g  |  CARBS: 33.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Banana Peanut Butter Oatmeal Calories
Gluten free peanut butter truffle cookies

Very Good 4.7/5
(12 ratings)
Gluten free peanut butter truffle cookies

Gluten free cookies!Submitted by: ***LISA***

CALORIES: 124.3  |  FAT: 6.6g  |  PROTEIN: 2.7g  |  CARBS: 13.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Gluten free peanut butter truffle cookies Calories
Flourless Peanut Butter Banana Chocolate Chip Cookies

Very Good 4.8/5
(9 ratings)
Flourless Peanut Butter Banana Chocolate Chip Cookies

If there's anything better than the traditional chocolate-peanut butter combo, it's chocolate, peanut butter and banana! These egg-free and dairy-free cookies are dense, flavorful and easy to throw together in a pinch.Submitted by: BKATHERINEH

CALORIES: 78.2  |  FAT: 1.7g  |  PROTEIN: 0.2g  |  CARBS: 9.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Flourless Peanut Butter Banana Chocolate Chip Cookies Calories
Sugar Free Fiber One Peanut Butter Cookies

Very Good 4.1/5
(11 ratings)
Sugar Free Fiber One Peanut Butter Cookies

A great protein and fiber filled snack that tastes great.Submitted by: SIGNGURL

CALORIES: 67.1  |  FAT: 5.4g  |  PROTEIN: 3g  |  CARBS: 5.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Sugar Free Fiber One Peanut Butter Cookies Calories
Peanut Butter Cup Milkshake

Very Good 4.0/5
(4 ratings)
Peanut Butter Cup Milkshake

Are you drooling yet??Submitted by: ERUPERTO

CALORIES: 145  |  FAT: 4.3g  |  PROTEIN: 7.5g  |  CARBS: 24g  |  FIBER: 2g
Full ingredient & nutrition information of the Peanut Butter Cup Milkshake Calories
Peanut Noodles with Shredded Chicken and Vegetables

Very Good 4.5/5
(6 ratings)
Peanut Noodles with Shredded Chicken and Vegetables

Submitted by: JAMMYFAN

CALORIES: 226.4  |  FAT: 10.7g  |  PROTEIN: 12.6g  |  CARBS: 23.8g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Peanut Noodles with Shredded Chicken and Vegetables Calories
Chocolate Peanut Butter Banana Smoothie

Very Good 4.3/5
(47 ratings)
Chocolate Peanut Butter Banana Smoothie

This naughty-and-nice smoothie recipe tastes like it's high in calories, but it's only 160 for the whole glass! Sweet, silky and completely satisfying.Submitted by: BUFFYHOOD

CALORIES: 157.6  |  FAT: 5g  |  PROTEIN: 6.9g  |  CARBS: 22.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chocolate Peanut Butter Banana Smoothie Calories
Peanut Butter Cookies

Good 3.8/5
(8 ratings)
Peanut Butter Cookies

makes 16Submitted by: SANDYLUVSSPARK

CALORIES: 41.3  |  FAT: 2.8g  |  PROTEIN: 1.2g  |  CARBS: 3.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Peanut Butter Cookies Calories
Peanut butter Banana Breakfast smoothie

Very Good 4.3/5
(60 ratings)
Peanut butter Banana Breakfast smoothie

very filling, far more than cerealSubmitted by: HEALTHYWANNABE

CALORIES: 374.3  |  FAT: 12g  |  PROTEIN: 17.6g  |  CARBS: 53.5g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Peanut butter Banana Breakfast smoothie Calories
Chocolate Peanut-Butter Breakfast Pudding

Very Good 4.1/5
(20 ratings)
Chocolate Peanut-Butter Breakfast Pudding

If you are a fan of pudding, you are going to love this quick breakfast dish!!
-Devin Alexander, "The Most Decadent Diet Ever"Submitted by: ERUPERTO

CALORIES: 225  |  FAT: 3.8g  |  PROTEIN: 9g  |  CARBS: 37.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Chocolate Peanut-Butter Breakfast Pudding Calories
Caramel-Peanut Butter Banana Chimi

Very Good 4.6/5
(5 ratings)
Caramel-Peanut Butter Banana Chimi

Just YUMSubmitted by: CHERRYDOLL

CALORIES: 207  |  FAT: 6.1g  |  PROTEIN: 5.9g  |  CARBS: 33.3g  |  FIBER: 9g
Full ingredient & nutrition information of the Caramel-Peanut Butter Banana Chimi Calories
Chocolate Peanut Butter Balls, Petitechef's

Very Good 4.4/5
(7 ratings)
Chocolate Peanut Butter Balls, Petitechef's

Nutritious, kid-friendly and a healthy way to satisfy a chocolate craving. They can look pretty sophisticated when rolled in different toppings- powdered sugar, grated coconut, cocoa...Submitted by: PETITECHEF

CALORIES: 97.8  |  FAT: 5.5g  |  PROTEIN: 2.9g  |  CARBS: 8.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Chocolate Peanut Butter Balls, Petitechef's Calories
Lower Carb Peanut Butter Dessert

Very Good 4.9/5
(8 ratings)
Lower Carb Peanut Butter Dessert

I experimented and made this lower carb than the original recipe. Submitted by: SPARKNMOM

CALORIES: 171.7  |  FAT: 12.7g  |  PROTEIN: 4.5g  |  CARBS: 13.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Lower Carb Peanut Butter Dessert Calories
Peanut Butter Cup Shake

Very Good 4.7/5
(21 ratings)
Peanut Butter Cup Shake

This milk shake tastes like a Reese's peanut butter cup. My children love it!Submitted by: HEART4HRT

CALORIES: 219  |  FAT: 10.3g  |  PROTEIN: 10.3g  |  CARBS: 37.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Peanut Butter Cup Shake Calories