(5 Recipes)

Pearled Barley Recipes

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Member Recipes for Pearled Barley

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TIME65
CALS211
(no ratings)
Basic Grain Cookery - Pearled Barley

Barley contains fiber, protein, carbohydrates and B vitamins. It's low in fat and has no cholesterol, and is actually more effective than oats at reducing LDL cholesterol in the blood. Makes about 1 cup cooked.Submitted by: JO_JO_BA

CALORIES 211 FAT 1 PROTEIN 6 CARBS 47 FIBER 9
Full ingredient & nutrition information of the Basic Grain Cookery - Pearled Barley Calories
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TIMEN/A
CALS150
(no ratings)
Lamb and Pearled Barley soup

Submitted by: THELONIOUSZEN

CALORIES 150 FAT 7 PROTEIN 15 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Lamb and Pearled Barley soup Calories
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TIME60
CALS348
(no ratings)
Italian Sausage & Pearled Barley

Submitted by: SSHELTON3

CALORIES 348 FAT 9 PROTEIN 17 CARBS 54 FIBER 12
Full ingredient & nutrition information of the Italian Sausage & Pearled Barley Calories
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TIME50
CALS158
(no ratings)
Bobs Pearled Barley Salad

Pearled barley salad is a nice side dish and goes well with pretty much anything.Submitted by: CLUB888

CALORIES 158 FAT 7 PROTEIN 3 CARBS 22 FIBER 4
Full ingredient & nutrition information of the Bobs Pearled Barley Salad Calories
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TIME250
CALS299
(no ratings)
Irish Stew w/pearled barley

I found this on pinterest. http://www.familyfreshmeals.com/2012/03/st
-patricks-day-crockpot-irish-stew.htmlSubmitted by: MSMINDYF

CALORIES 299 FAT 7 PROTEIN 25 CARBS 32 FIBER 8
Full ingredient & nutrition information of the Irish Stew w/pearled barley Calories