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Peas Recipes

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From the SparkRecipes Kitchen

Springtime Salad with Snow Peas, Cucumbers, and Radishes

Very Good 4.4/5
(5 ratings)
Springtime Salad with Snow Peas, Cucumbers, and Radishes

Ready in minutes and fresh as can be, this salad is as simple as it is delicious.

CALORIES: 69.8  |  FAT: 3.6g  |  PROTEIN: 2.3g  |  CARBS: 8.3g  |  FIBER: 2.8g
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Member Recipes for Peas

Ham and Cheese Noodle Casserole with Peas

Good 3.5/5
(31 ratings)
Ham and Cheese Noodle Casserole with Peas

A hearty one-dish meal that the whole family will love!

CALORIES: 756  |  FAT: 29.5g  |  PROTEIN: 43.3g  |  CARBS: 78.9g  |  FIBER: 11.5g
Full ingredient & nutrition information of the Ham and Cheese Noodle Casserole with Peas Calories
Curried Chick Peas

Very Good 4.3/5
(21 ratings)
Curried Chick Peas

Spicy vegan dish, high in fiber and protein.

CALORIES: 293.5  |  FAT: 15.1g  |  PROTEIN: 8.4g  |  CARBS: 35.9g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Curried Chick Peas Calories
Bow Tie Pasta with Peas, Mushrooms and Onions

Very Good 4.7/5
(22 ratings)
Bow Tie Pasta with Peas, Mushrooms and Onions

Easy to double or triple for larger servings. Very quick and easy for when you are in a hurry. Garnish with fresh parsley

CALORIES: 514.8  |  FAT: 13.9g  |  PROTEIN: 20.9g  |  CARBS: 79.9g  |  FIBER: 8g
Full ingredient & nutrition information of the Bow Tie Pasta with Peas, Mushrooms and Onions Calories
Macaroni Salad with Bacon, Peas, and Creamy Dijon Dressing

Very Good 4.5/5
(13 ratings)
Macaroni Salad with Bacon, Peas, and Creamy Dijon Dressing

The tangy dressing contrasts well with the smoky bacon, sweet bell pepper, and red onion.

CALORIES: 189  |  FAT: 5.9g  |  PROTEIN: 7.1g  |  CARBS: 25.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Macaroni Salad with Bacon, Peas, and Creamy Dijon Dressing Calories
Sugar Snap Peas

Very Good 4.5/5
(6 ratings)
Sugar Snap Peas "quick fry" with crimini mushrooms

One of my Christmas day special treats for dinner. I allowed myself to indulge in expensive, fresh produce for all my favorites. This is a version of sauteed sugar snap peas, using minimal fats and replacing the normal butter with olive oil and butter flavored non-stick spray.

CALORIES: 46.5  |  FAT: 0.9g  |  PROTEIN: 2.7g  |  CARBS: 7.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Sugar Snap Peas "quick fry" with crimini mushrooms Calories
INDIAN-STYLE CURRY WITH POTATOES, CAULIFLOWER, PEAS, AND CHICKPEAS

Very Good 4.6/5
(12 ratings)
INDIAN-STYLE CURRY WITH POTATOES, CAULIFLOWER, PEAS, AND CHICKPEAS

Cook's Illustrated Serve with Basmati Rice Pilaf (see related recipe), passing yogurt and at least one type of chutney or relish at the table, (see related recipes and tastings).

CALORIES: 225.4  |  FAT: 9.6g  |  PROTEIN: 6.8g  |  CARBS: 29.9g  |  FIBER: 6.7g
Minted Peas & Rice with Feta

Good 3.8/5
(19 ratings)
Minted Peas & Rice with Feta

Five ingredients, seven minutes. One dish that your family won't soon forget!

CALORIES: 165.9  |  FAT: 2.9g  |  PROTEIN: 6.7g  |  CARBS: 28.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Minted Peas & Rice with Feta Calories
Tofu Curry with Peas

(no ratings)
Tofu Curry with Peas

This is awesome! You can add a chili like a serrano if you want to kick up the heat a bit.

CALORIES: 272.5  |  FAT: 16.6g  |  PROTEIN: 12.9g  |  CARBS: 22.7g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Tofu Curry with Peas Calories
Brown Basmati Rice and Peas- India Flavored -1 c.

Good 3.0/5
(1 rating)
Brown Basmati Rice and Peas- India Flavored -1 c.

I got creative with my rice today. It turned out good.
I had to build the recipe to log the calories.

The flavor of India- Garam Masala, an aromatic Indian spice blend.
I purchased mine at Uwajimaya in Seattle.

CALORIES: 182.1  |  FAT: 3.4g  |  PROTEIN: 4.5g  |  CARBS: 36.3g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Brown Basmati Rice and Peas- India Flavored -1 c. Calories
Pasta with Peas and Eggs

Very Good 4.0/5
(2 ratings)
Pasta with Peas and Eggs

Pasta and peas are tossed with a creamy egg and parmesan sauce. Serve with a nice big salad on the side.

CALORIES: 492.5  |  FAT: 21.1g  |  PROTEIN: 19.5g  |  CARBS: 54.7g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Pasta with Peas and Eggs Calories
Black-Eyed Peas and Hog Jowl or Ham Hocks

(no ratings)
Black-Eyed Peas and Hog Jowl or Ham Hocks

CALORIES: 355.9  |  FAT: 16.3g  |  PROTEIN: 12g  |  CARBS: 40.4g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Black-Eyed Peas and Hog Jowl or Ham Hocks Calories
Peas & Mushrooms and Couscous- Oh My!

Very Good 4.0/5
(1 rating)
Peas & Mushrooms and Couscous- Oh My!

From stuff around the cupboards.

CALORIES: 400.1  |  FAT: 16.2g  |  PROTEIN: 24.1g  |  CARBS: 40.8g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Peas & Mushrooms and Couscous- Oh My! Calories
Creamed Tuna & Peas

(no ratings)
Creamed Tuna & Peas

CALORIES: 283.1  |  FAT: 10.2g  |  PROTEIN: 26.8g  |  CARBS: 22.8g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Creamed Tuna & Peas Calories
Omelet, w/ oriental peas

(no ratings)
Omelet, w/ oriental peas

Adding oriental peas to the omelet gives it a
crisp, fresh taste. Use your choice of veggies, moderately so the freshness comes through.

CALORIES: 197.7  |  FAT: 8.7g  |  PROTEIN: 23.7g  |  CARBS: 4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Omelet, w/ oriental peas Calories
cottage cheese and peas

(no ratings)
cottage cheese and peas

a delicious low fat meal that is easy to make :)

CALORIES: 113.1  |  FAT: 1.2g  |  PROTEIN: 10.4g  |  CARBS: 16.5g  |  FIBER: 3.9g
Full ingredient & nutrition information of the cottage cheese and peas Calories
Ground Turkey with Snow Peas

Very Good 4.0/5
(1 rating)
Ground Turkey with Snow Peas

CALORIES: 314  |  FAT: 24.6g  |  PROTEIN: 17.8g  |  CARBS: 10g  |  FIBER: 3g
Full ingredient & nutrition information of the Ground Turkey with Snow Peas Calories
Green Peas Masala (Curry) Recipe

(no ratings)
Green Peas Masala (Curry) Recipe

Modified by using Curry powder instead of Garam masala powder, Curry leaves and Tumeric powder, because I didn't have those ingredients, but I'm sure it would have been better if I had mixed my own.

Modified from recipe found here:http://www.ifood.tv/recipe/green_peas
_masala_green_matar_curry_dry

This recipe can be served as curry also with rice or without rice as a side dish.

CALORIES: 190.5  |  FAT: 6.2g  |  PROTEIN: 10.7g  |  CARBS: 33.3g  |  FIBER: 12.3g
Full ingredient & nutrition information of the Green Peas Masala (Curry) Recipe Calories
Crunchy Chedder Peas Salad

(no ratings)
Crunchy Chedder Peas Salad

A very easy recipe for a warm day.

CALORIES: 155.7  |  FAT: 11.5g  |  PROTEIN: 6.4g  |  CARBS: 7.1g  |  FIBER: 1.4g
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Chocolate Chip Cookies (with chick peas and stevia)

(no ratings)
Chocolate Chip Cookies (with chick peas and stevia)

Try this healthier version of chocolate chip cookies. Subsituting most the sugar with pure Sweet Leaf liquid stevia. These also pack a power punch with fiber and protein by adding chick peas, whole wheat pastry flour and oats!! Also have a wonderful source of vitamin B6!! I hope you try these out, my kiddos just love these!!

CALORIES: 90.9  |  FAT: 3.5g  |  PROTEIN: 1.6g  |  CARBS: 15.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chocolate Chip Cookies (with chick peas and stevia) Calories
Harissa Lamb Cutlets w Crushed Baby Peas, Feta & Mint

(no ratings)
Harissa Lamb Cutlets w Crushed Baby Peas, Feta & Mint

From taste

CALORIES: 427.8  |  FAT: 25.9g  |  PROTEIN: 31.3g  |  CARBS: 17.5g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Harissa Lamb Cutlets w Crushed Baby Peas, Feta & Mint Calories
Turkey & Mashed Potatoes w/ Peas

(no ratings)
Turkey & Mashed Potatoes w/ Peas

Serve warm and over mashed potatoes or bread.

CALORIES: 320  |  FAT: 1.5g  |  PROTEIN: 19.2g  |  CARBS: 43.5g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Turkey & Mashed Potatoes w/ Peas Calories
Diedra Rae's Black-Eyed Peas with Smoked Turkey

(no ratings)
Diedra Rae's Black-Eyed Peas with Smoked Turkey

1st I donít measure, so Iím doing my best to provide the recipe for ya (so please season to taste). If you love black-eyed peas, but don't love to eat pork and want to cut back on fat/calories without compromising flavor - this is a great quick recipe. Try adding peppers, stewed tomatoes, other spices or veggies.

CALORIES: 196.6  |  FAT: 6.7g  |  PROTEIN: 12.8g  |  CARBS: 21.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Diedra Rae's Black-Eyed Peas with Smoked Turkey Calories
Slow Cooker SPICY Black-Eyed Peas

(no ratings)
Slow Cooker SPICY Black-Eyed Peas

Black-eyed peas grab some heat and spice from jalapeno peppers and cumin in this flavorful slow cooker preparation that also includes diced ham, bacon, bell peppers, onion, and garlic.

This is VERY SPICY if you follow the recipe exactly. If you want to cool it down cut the spices down!

CALORIES: 108.1  |  FAT: 2.5g  |  PROTEIN: 5.8g  |  CARBS: 16.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Slow Cooker SPICY Black-Eyed Peas Calories
Bacon and Balsamic Glazed Sugar Snap Peas

Very Good 4.5/5
(2 ratings)
Bacon and Balsamic Glazed Sugar Snap Peas

These are kind of carby, but delicious! The added protein from the bacon makes this a no-guilt side for bariatric dieters.

CALORIES: 243.4  |  FAT: 18.6g  |  PROTEIN: 13g  |  CARBS: 5.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Bacon and Balsamic Glazed Sugar Snap Peas Calories
Asian Beef with Snow Peas

Very Good 4.0/5
(1 rating)
Asian Beef with Snow Peas

CALORIES: 234.2  |  FAT: 8g  |  PROTEIN: 27.2g  |  CARBS: 11g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Asian Beef with Snow Peas Calories
Chana Masala/Garbanzo-Chick Peas in Indian Spices

Very Good 4.7/5
(3 ratings)
Chana Masala/Garbanzo-Chick Peas in Indian Spices

Garbanzo beans with various spices
Also known as Chana Masala or Chole Punjabi Style
Vegetarian
Quick and easy to make, I sometimes share with my husband or keep some for the next day. I usually will eat it with 1 slice of WW bread (Calories for bread not included since it is optional)

CALORIES: 275.4  |  FAT: 22.7g  |  PROTEIN: 4.3g  |  CARBS: 14.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Chana Masala/Garbanzo-Chick Peas in Indian Spices Calories
Mushroom Mutter (Green Peas)

(no ratings)
Mushroom Mutter (Green Peas)

This creamy mushroom mutter goes well with Nan, Roti or bread. Full with Indian flavors

CALORIES: 119.5  |  FAT: 6.3g  |  PROTEIN: 4.4g  |  CARBS: 13.3g  |  FIBER: 4.5g
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Pasta Con Piselli (Pasta with Peas), Gluten Free

(no ratings)
Pasta Con Piselli (Pasta with Peas), Gluten Free

This is the basis for making an old family favorite from my Sicilian side. You have to add Spaghetti Sauce to complete the meal, which is a separate recipe. I have a recipe for a simple gluten- and corn-free spaghetti sauce here as well.

CALORIES: 352.7  |  FAT: 14.1g  |  PROTEIN: 9.4g  |  CARBS: 47.4g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Pasta Con Piselli (Pasta with Peas), Gluten Free Calories
Orange Ginger Quinoa with Chick Peas

(no ratings)
Orange Ginger Quinoa with Chick Peas

Delicious Vegetarian Dish - This was a great dinner meal, and will be just as good for breakfast :-)

CALORIES: 387.2  |  FAT: 5.1g  |  PROTEIN: 15.7g  |  CARBS: 72.1g  |  FIBER: 13.5g
Full ingredient & nutrition information of the Orange Ginger Quinoa with Chick Peas Calories
Green peas bhaji

(no ratings)
Green peas bhaji

ultra simple stir fry for a quick lunch

CALORIES: 112.6  |  FAT: 5.5g  |  PROTEIN: 4.3g  |  CARBS: 12.4g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Green peas bhaji Calories