(9 Recipes)

Penny Ala Volka Recipes

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Member Recipes for Penny Ala Volka

Vanilla Wafer Cookies
TIMEN/A
CALS54
(14 ratings)
Vanilla Wafer Cookies

Vanilla Wafer Cookies are chewy and irresistible and they're a wonderful way to round out a penny-pinching menu.

Submitted by: SRS529

CALORIES 54 FAT 2 PROTEIN 1 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Vanilla Wafer Cookies Calories
Egg in a Hole
TIME4
CALS181
(8 ratings)
Egg in a Hole

Easy!Submitted by: ~PENNY~

CALORIES 181 FAT 10 PROTEIN 9 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Egg in a Hole Calories
Mashed Rutabaga
TIME20
CALS95
(5 ratings)
Mashed Rutabaga

Good alternative to mashed potatoesSubmitted by: ~PENNY~

CALORIES 95 FAT 3 PROTEIN 2 CARBS 16 FIBER 5
Full ingredient & nutrition information of the Mashed Rutabaga Calories
Sauteed Parsnips
TIME12
CALS70
(11 ratings)
Sauteed Parsnips

Nutritious and tasty root vegetableSubmitted by: ~PENNY~

CALORIES 70 FAT 2 PROTEIN 1 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Sauteed Parsnips Calories
No Photo Available
TIME50
CALS104
(6 ratings)
Leftover Chicken Orzo Soup

This is my version of chicken noodle soup that I make whenever I have a leftover roast chicken carcass from the night before. Simply pick off any remaining chicken meat and the rest will fall off the bone after simmering. A great way to get an extra meal squeezed in.Submitted by: CRITTERD

CALORIES 104 FAT 1 PROTEIN 8 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Leftover Chicken Orzo Soup Calories
No Photo Available
TIMEN/A
CALS385
(6 ratings)
Chicken Ala King

Submitted by: RKIDD01

CALORIES 385 FAT 9 PROTEIN 58 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Chicken Ala King Calories
No Photo Available
TIME500
CALS291
(5 ratings)
Low Sodium Spaghetti Sauce, from Scratch, ala Rita, Slow Cooker Style

Fresh tomatoes, fresh veggies. low sodium, in slow cookerSubmitted by: MRSHONEYC

CALORIES 291 FAT 6 PROTEIN 21 CARBS 28 FIBER 7
No Photo Available
TIME4
CALS178
(5 ratings)
Apple Crisp (taste like Apple pie Ala mode)

Yummy cinnamon & sugar applesSubmitted by: MARJORIED1003

CALORIES 178 FAT 1 PROTEIN 1 CARBS 39 FIBER 8
Full ingredient & nutrition information of the Apple Crisp (taste like Apple pie Ala mode) Calories
Yellow Split Pea Soup
TIME70
CALS78
(6 ratings)
Yellow Split Pea Soup

Hearty split pea soup that is so easy to make. This is also one of the cheapest meals you can make, you can eat for practically pennies. This is vegetarian, and vegan, but even meat eaters will like it (my husband would say so). Only 78 calories!! If you are watching your sodium, choose Low Sodium Bouillon cubes. I buy my yellow split peas in bulk from whole/natural food stores. Wonderful autumn and winter soup. Submitted by: CAMILLE-LEON

CALORIES 78 FAT 0 PROTEIN 5 CARBS 15 FIBER 5
Full ingredient & nutrition information of the Yellow Split Pea Soup Calories