(368 Recipes)

Pepercorn Porn Loin Fillet Recipes

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Member Recipes for Pepercorn Porn Loin Fillet

No Photo Available
TIME20
CALS175
(6 ratings)
Honey Mustard Tilapia

Really light in calories and huge in flavor. We have made this recipe with Tilapia loins, fillets, and with Whiting fish. All are excellent. It is a quick and easy recipe to prepare. Submitted by: NEW*DANA

CALORIES 175 FAT 6 PROTEIN 23 CARBS 7 FIBER 0
Full ingredient & nutrition information of the Honey Mustard Tilapia Calories
No Photo Available
TIME30
CALS186
(12 ratings)
Apricot garlic glazed pork loin

Serve with steamed veggies and brown rice for a delicious healthy meal.Submitted by: CARLITALH74

CALORIES 186 FAT 6 PROTEIN 23 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Apricot garlic glazed pork loin Calories
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TIME20
CALS262
(5 ratings)
Grilled Cuban Pork Chops (Loin)

This is a dish that is packed with flavor, yet easy and light. Perfect for that dinner guest, or bbq. Pair it with black bean salad in my recipe book, and you have a super dish. Top with pork with mangos if desired.Submitted by: BEETFACE

CALORIES 262 FAT 14 PROTEIN 32 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Grilled Cuban Pork Chops (Loin) Calories
No Photo Available
TIME35
CALS205
(5 ratings)
Sweet pork loin

Submitted by: MAEBHAZARDOUS

CALORIES 205 FAT 5 PROTEIN 24 CARBS 15 FIBER 0
Full ingredient & nutrition information of the Sweet pork loin Calories
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TIME15
CALS259
(16 ratings)
Glazed pork loin chops

Low cal, high taste!Submitted by: HHHBYE

CALORIES 259 FAT 8 PROTEIN 32 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Glazed pork loin chops Calories
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TIME30
CALS154
(4 ratings)
Lemon Pepper Tilipia

I needed a quick and easy fish recipe, so I tried this one out. It was delicious and even my sceptical kids liked it!Submitted by: FATTY2X4-74

CALORIES 154 FAT 4 PROTEIN 30 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Lemon Pepper Tilipia Calories
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TIME50
CALS115
(12 ratings)
Pork Center Cut Loin w/ Applesauce

Submitted by: MAMMADANA

CALORIES 115 FAT 4 PROTEIN 15 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Pork Center Cut Loin w/ Applesauce Calories
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TIME430
CALS200
(6 ratings)
Eric's Pork Chili

Like the Mexican Chili, but with pork loin and low sodium taco seasoningSubmitted by: KELTIC88

CALORIES 200 FAT 3 PROTEIN 19 CARBS 25 FIBER 8
Full ingredient & nutrition information of the Eric's Pork Chili Calories
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TIME12
CALS168
(5 ratings)
Dill Weed Tilapia

I serve this with brown rice and steamed vegetablesSubmitted by: RAVGIRL07

CALORIES 168 FAT 8 PROTEIN 21 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Dill Weed Tilapia Calories
No Photo Available
TIME32
CALS453
(10 ratings)
Pistachio Encrusted Salmon

Submitted by: SJWALTON97

CALORIES 453 FAT 23 PROTEIN 47 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Pistachio Encrusted Salmon Calories
Broiled parmesan sole fillet
TIME20
CALS238
(13 ratings)
Broiled parmesan sole fillet

Kids love it because it is crunchy!Submitted by: HOMEPINK

CALORIES 238 FAT 4 PROTEIN 45 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Broiled parmesan sole fillet Calories
No Photo Available
TIME10
CALS212
(6 ratings)
Simple Salmon

Easiest dish with the best resultsSubmitted by: RISALOSESIT

CALORIES 212 FAT 9 PROTEIN 27 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Simple Salmon Calories
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TIME40
CALS136
(4 ratings)
Italian Style Flounder

I found this recipe on another website and just made it a little different to fit a healthy dietSubmitted by: 1NURSIE

CALORIES 136 FAT 2 PROTEIN 21 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Italian Style Flounder Calories
Herb-Crusted Salmon Fillets
TIME20
CALS260
(122 ratings)
Herb-Crusted Salmon Fillets

A foolproof way of cooking salmon fillets.Submitted by: FLOWERDALEJEWEL

CALORIES 260 FAT 14 PROTEIN 25 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Herb-Crusted Salmon Fillets Calories
No Photo Available
TIMEN/A
CALS328
(25 ratings)
Green Chili

I serve with pinto beans, spanish rice, & tortillas.Submitted by: POLLYHIDALGO

CALORIES 328 FAT 18 PROTEIN 26 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Green Chili Calories
No Photo Available
TIMEN/A
CALS244
(27 ratings)
Decadent Stuffed Tilapia

So extremely rich and creamy, you'll think you're eating 10 times the calories!!Submitted by: BLOODYEYES

CALORIES 244 FAT 8 PROTEIN 33 CARBS 9 FIBER 0
Full ingredient & nutrition information of the Decadent Stuffed Tilapia Calories
No Photo Available
TIMEN/A
CALS162
(6 ratings)
Creole Tilapia

This is a fantastic fish dish to treat your family to.Submitted by: SPARK728

CALORIES 162 FAT 4 PROTEIN 29 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Creole Tilapia Calories
Herb-Crusted Pork Loin Roast
TIME140
CALS209
(99 ratings)
Herb-Crusted Pork Loin Roast

Simple, but flavorful, this dish is an impressive meal any time of year. Double the recipe and freeze the leftovers. Submitted by: WAZAROO

CALORIES 209 FAT 10 PROTEIN 27 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Herb-Crusted Pork Loin Roast Calories
No Photo Available
TIME375
CALS207
(6 ratings)
Slow Roasted Pork Loin (Crockpot)

Tender pork that's easy to makeSubmitted by: JENNKJOHNS

CALORIES 207 FAT 3 PROTEIN 26 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Slow Roasted Pork Loin (Crockpot) Calories
No Photo Available
TIME17
CALS314
(9 ratings)
Cheesy Italian Flounder

This recipe will give your otherwise bland flounder a little Submitted by: BEATLEBANDAIDE

CALORIES 314 FAT 6 PROTEIN 64 CARBS 1 FIBER 1
Full ingredient & nutrition information of the Cheesy Italian Flounder Calories
No Photo Available
TIME15
CALS253
(5 ratings)
Oriental Grilled Salmon

A simple, healthy and delicious recipe. Reduce sodium intake by using low sodium soy sauce instead of regular. Enjoy!Submitted by: JENRAE1

CALORIES 253 FAT 16 PROTEIN 22 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Oriental Grilled Salmon Calories
No Photo Available
TIME125
CALS229
(5 ratings)
Grilled Fish Fillets

Grilled Fish Fillets! Yummmmmm! This gives you lots of potassium, high protein, and super low fat! Great taste too!Submitted by: MRSTEJANO

CALORIES 229 FAT 6 PROTEIN 34 CARBS 9 FIBER 0
Full ingredient & nutrition information of the Grilled Fish Fillets Calories
No Photo Available
TIME30
CALS168
(7 ratings)
Cajun Talapia

Super easy fish recipe with loads of flavor and a non fishy taste!Submitted by: SDL3582

CALORIES 168 FAT 9 PROTEIN 21 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Cajun Talapia Calories
Cocoa Crusted Pork Tenderloin
TIME18
CALS264
(202 ratings)
Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES 264 FAT 13 PROTEIN 34 CARBS 1 FIBER 3
Full ingredient & nutrition information of the Cocoa Crusted Pork Tenderloin Calories
No Photo Available
TIME45
CALS239
(5 ratings)
Herb-Stuffed Pork Tenderloin

From WINTER, 2008 CLEAN EATING magSubmitted by: FIT_ARTIST

CALORIES 239 FAT 9 PROTEIN 32 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Herb-Stuffed Pork Tenderloin Calories
No Photo Available
TIME16
CALS205
(7 ratings)
Big Daddy;s Blackened Tilapia

Submitted by: LYNNDERELLA44

CALORIES 205 FAT 10 PROTEIN 24 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Big Daddy;s Blackened Tilapia Calories
Cilantro-Lime Tilapia
TIME30
CALS114
(7 ratings)
Cilantro-Lime Tilapia

Fish roasted in a bag with lime slices and cilantro sprigsSubmitted by: DAJAGR

CALORIES 114 FAT 1 PROTEIN 22 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Cilantro-Lime Tilapia Calories
No Photo Available
TIME30
CALS237
(5 ratings)
Honey and nut Salmon

Submitted by: MUSCLEMOM_2

CALORIES 237 FAT 14 PROTEIN 22 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Honey and nut Salmon Calories
No Photo Available
TIME35
CALS204
(12 ratings)
Crusted Catfish

Submitted by: GLBANG

CALORIES 204 FAT 9 PROTEIN 22 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Crusted Catfish Calories
No Photo Available
TIME35
CALS207
(24 ratings)
Lemon-Garlic Pork

Made this up for dinner and my family loved it!Submitted by: JDAVIS81

CALORIES 207 FAT 13 PROTEIN 22 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Lemon-Garlic Pork Calories