(94 Recipes)

Pepper And Egg Recipes

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Member Recipes for Pepper And Egg

Hailey's Red Pepper Egg Cups

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Hailey's Red Pepper Egg Cups

Okay I have to admit i got this idea from another sparkteens recipie but her's wasn't vegetarian. So I made mine vegetarian and added a few things I had in my kitchen!Submitted by: GALOBLUE

CALORIES: 108.7  |  FAT: 8g  |  PROTEIN: 7.9g  |  CARBS: 1.2g  |  FIBER: 0.4g
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Bell Pepper Egg-in-a-hole

Incredible! 5.0/5
(1 rating)
Bell Pepper Egg-in-a-hole

Not a 'vegan' food. This dish was found on Martha Stewart's Everyday Food website. Sooo yummy :) shown served with a peice of whole wheat bread and salad.Submitted by: LIBERTYROSE

CALORIES: 121.5  |  FAT: 7.9g  |  PROTEIN: 8.6g  |  CARBS: 4g  |  FIBER: 1g
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Bell Pepper Rings Filled with Egg and Mozzarella

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Bell Pepper Rings Filled with Egg and Mozzarella

Submitted by: AMHAMP

CALORIES: 269.2  |  FAT: 20.8g  |  PROTEIN: 18.8g  |  CARBS: 1.9g  |  FIBER: 0.4g
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Italian Bell Pepper and Cheese Egg Keish

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Italian Bell Pepper and Cheese Egg Keish

Delicious warm or cold, this is great for breakfast food but can be enjoyed any time of day. It has many nutrients and minerals, as well as potassium and protein.
The great thing is this recipe is flexible as well, if you'd like more veges you can add more (just not to the point it over fills the crust!) you can add more or less cheese too, I sometimes use soy milk instead of 2%, and I find it tastes just as good. Though this recipe can't be flexible for vegans to enjoy, those who are lactose intolerant (or vegetarian like myself) can create it however you'd like. I find almost every time I make this it's a little different because I'll want more cheese one time or more veges another, but it still tastes great every time I make it (and it rarely lasts more than a week in my house)!Submitted by: CELESTENOWICK

CALORIES: 124.5  |  FAT: 8.2g  |  PROTEIN: 4.9g  |  CARBS: 8g  |  FIBER: 0.4g
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Bell Pepper and Egg White Scramble

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Bell Pepper and Egg White Scramble

Bell pepper slices filled with vegetables, cheese and egg whites.Submitted by: CHEROKEEFOX

CALORIES: 202.8  |  FAT: 6.9g  |  PROTEIN: 17g  |  CARBS: 19.6g  |  FIBER: 3.7g
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Egg Bake, Mushrooms, Red Bell Pepper & Canadian Bacon

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Egg Bake, Mushrooms, Red Bell Pepper & Canadian Bacon

Submitted by: MEGANLUCKHARDT

CALORIES: 354.5  |  FAT: 23.3g  |  PROTEIN: 30.4g  |  CARBS: 5.5g  |  FIBER: 1.1g
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Vegetable lasagne, egg plant, sweet pepper and pine nut

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Vegetable lasagne, egg plant, sweet pepper and pine nut

Made with egg plant and sweet peppers, with a crunch of pine nuts. Adapted from guardian recipe.Submitted by: GTKARLA

CALORIES: 270  |  FAT: 13.5g  |  PROTEIN: 8.2g  |  CARBS: 29.3g  |  FIBER: 3.1g
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Egg White Scramble - Chicken Breast and Bell Pepper

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Egg White Scramble - Chicken Breast and Bell Pepper

Yummy egg white scramble with chicken breast, bell pepper, & Feta cheeseSubmitted by: GRIZZELDA_1ST

CALORIES: 268.9  |  FAT: 11.7g  |  PROTEIN: 24.2g  |  CARBS: 13.4g  |  FIBER: 3.5g
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Bell Pepper Egg in a Hole

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Bell Pepper Egg in a Hole

From an old Martha Stewart magazine. The bell pepper adds gorgeous color and a very healthy veggie to your morning. Did I mention it’s really easy? You’ll definitely impress your family and breakfast guests with this bell pepper egg-in-a-hole. Thank you Martha! Serve the eggs-in-a-hole with buttered toast. English muffins are nice too. You can cook the eggs to the doneness you prefer.Submitted by: ENADAL

CALORIES: 237.5  |  FAT: 18.2g  |  PROTEIN: 15.4g  |  CARBS: 3.4g  |  FIBER: 0.8g
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Egg, ham and cheese muffins with mushrooms, onion and green pepper

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Egg, ham and cheese muffins with mushrooms, onion and green pepper

Breakfast prepared in advanceSubmitted by: MIMMA_

CALORIES: 69.7  |  FAT: 4.3g  |  PROTEIN: 6.4g  |  CARBS: 1.2g  |  FIBER: 0.2g
PrairieHarpy's Cheesy Confetti Pepper Egg Thing

Incredible! 5.0/5
(5 ratings)
PrairieHarpy's Cheesy Confetti Pepper Egg Thing

Based on the Jalepeno Heaven dish, but different.Submitted by: PRAIRIEHARPY

CALORIES: 204.8  |  FAT: 12.1g  |  PROTEIN: 18.8g  |  CARBS: 9.8g  |  FIBER: 0.2g
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KETO Egg Bake - Bell Pepper, Onion,  Bacon and Egg

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KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg

1) cook the bacon to crispy goodness (the whole pound)
let cool and chop into crumbles

2) fry the veggies in the bacon grease
Note on the spinach: I used a can (the whole thing) drained

3) In the blender (easiest way I've found) combine the eggs, sour cream, heavy cream, cream cheese and blend thoroughly
I also add a bit of salt, pepper and turmeric to the blender.

4) Put veggies on bottom, add bacon crumbles on top, sprinkle about half the cheese on top of that. Pour the egg mixture into the pan. sprinkle remaining cheese on top.

Macro Note: 71% Fat, Protein 22% Carbs 7%Submitted by: SLARSON0202

CALORIES: 4448.4  |  FAT: 354.6g  |  PROTEIN: 246.7g  |  CARBS: 65.6g  |  FIBER: 7.6g
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Roasted Red Pepper Sous Vide Egg Bites

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Roasted Red Pepper Sous Vide Egg Bites

whole egg / not egg whiteSubmitted by: MALJHAM15

CALORIES: 139.5  |  FAT: 10.8g  |  PROTEIN: 9.5g  |  CARBS: 1.2g  |  FIBER: 0.1g
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Pepper Egg Muffins

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Pepper Egg Muffins

Submitted by: EVILBUNNIE

CALORIES: 92.9  |  FAT: 3.7g  |  PROTEIN: 10.4g  |  CARBS: 4.3g  |  FIBER: 0.7g
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Frittata Egg Red Pepper Spinach

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Frittata Egg Red Pepper Spinach

Whole EggsSubmitted by: HERIROCZ28

CALORIES: 185.4  |  FAT: 12.7g  |  PROTEIN: 12.9g  |  CARBS: 5.4g  |  FIBER: 1.6g
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Breakfast Green Pepper & Onion Egg Cup

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Breakfast Green Pepper & Onion Egg Cup

breakfastSubmitted by: MISSYNICH

CALORIES: 116  |  FAT: 7.8g  |  PROTEIN: 9.9g  |  CARBS: 1.4g  |  FIBER: 0.3g
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Scram egg, grn pepper, onion, tomatoes and mozzerella

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Scram egg, grn pepper, onion, tomatoes and mozzerella

Nancy's Scrambled.1Submitted by: KAYBONO

CALORIES: 152.9  |  FAT: 8.1g  |  PROTEIN: 12.3g  |  CARBS: 6.4g  |  FIBER: 1g
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Red Pepper & Chevre Sous Vide Egg Cups

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Red Pepper & Chevre Sous Vide Egg Cups

Like Starbuck's Sous Vide Egg Bites... but homemade!Submitted by: SNAPSHOTSTACY

CALORIES: 160.5  |  FAT: 10.9g  |  PROTEIN: 12g  |  CARBS: 3.4g  |  FIBER: 0.3g
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Red pepper egg muffins

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Red pepper egg muffins

Quick, easy breakfastSubmitted by: HANGRYMOM

CALORIES: 51.2  |  FAT: 3.2g  |  PROTEIN: 4.3g  |  CARBS: 1g  |  FIBER: 0.3g
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Green Pepper, Ham & Egg Omelet

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Green Pepper, Ham & Egg Omelet

Pepper & Ham OmeletSubmitted by: PLG112

CALORIES: 240.4  |  FAT: 13.9g  |  PROTEIN: 22.6g  |  CARBS: 2.1g  |  FIBER: 0.1g
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Zesty Lemon Pepper Egg Salad

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Zesty Lemon Pepper Egg Salad

A yummy egg salad with a kick of lemon pepper great for a day out. Made with stuff kept at home.Submitted by: MESAJOGGER

CALORIES: 339.2  |  FAT: 15.6g  |  PROTEIN: 13g  |  CARBS: 36.9g  |  FIBER: 2g
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Chargrilled capsicum (bell pepper) with boiled egg and anchovy (Marie Claire Recipe)

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Chargrilled capsicum (bell pepper) with boiled egg and anchovy (Marie Claire Recipe)

Summer saladSubmitted by: KALEXIAS

CALORIES: 220.1  |  FAT: 16.5g  |  PROTEIN: 9.9g  |  CARBS: 9g  |  FIBER: 2.6g
Pepper & Egg Substitute

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Pepper & Egg Substitute

Pepper & Egg made with egg substitute.Submitted by: GUTTERNUTS

CALORIES: 166.7  |  FAT: 4.7g  |  PROTEIN: 21.7g  |  CARBS: 5.2g  |  FIBER: 1.1g
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Mexican Egg Bake with Red Bell Pepper and Corn

(no ratings)
Mexican Egg Bake with Red Bell Pepper and Corn

Easy mexican eggs for dinner. Vegetarian.Submitted by: SLEEPAWAYCAMPR

CALORIES: 312.3  |  FAT: 14.7g  |  PROTEIN: 21.4g  |  CARBS: 26.3g  |  FIBER: 3.7g
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Shkshuka (Middle Eastern Egg and Pepper Strew)

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Shkshuka (Middle Eastern Egg and Pepper Strew)

A traditional breakfast or dinner meal, served with warm pita for dipping. Submitted by: LIZZYC69

CALORIES: 147.7  |  FAT: 7.9g  |  PROTEIN: 7.1g  |  CARBS: 13.9g  |  FIBER: 3g
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1 egg omelette w/cheese, pepper and onion

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1 egg omelette w/cheese, pepper and onion

Submitted by: MLDY866

CALORIES: 126.1  |  FAT: 7g  |  PROTEIN: 13.3g  |  CARBS: 2.2g  |  FIBER: 0.3g
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Ham & Pepper Egg Muffins (WW Friendly)

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Ham & Pepper Egg Muffins (WW Friendly)

My version of egg 'muffins'Submitted by: JOELYGIRL29

CALORIES: 126.4  |  FAT: 1.4g  |  PROTEIN: 21.4g  |  CARBS: 4g  |  FIBER: 0.5g
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Mushroom, green pepper and egg frittata

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Mushroom, green pepper and egg frittata

Submitted by: DEBSYEAR2012

CALORIES: 229.4  |  FAT: 9g  |  PROTEIN: 28.8g  |  CARBS: 8.5g  |  FIBER: 1.6g
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Egg, Mushroom, Pepper Southwestern Wrap

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Egg, Mushroom, Pepper Southwestern Wrap

a protein filled, super delish lunch or breakfastSubmitted by: EHASKELL

CALORIES: 528.4  |  FAT: 18.6g  |  PROTEIN: 22.3g  |  CARBS: 75.9g  |  FIBER: 12.6g
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Fire-Roasted Red Pepper & Spinach Egg Muffins

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Fire-Roasted Red Pepper & Spinach Egg Muffins

Adapted from Muscle & Fitness Hers (Jan/Feb 2012)Submitted by: DEDRACD

CALORIES: 35.1  |  FAT: 0.5g  |  PROTEIN: 7g  |  CARBS: 2.3g  |  FIBER: 0.7g
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