Delicious, and a good source of potassium and vitamin C!
If you like pina coladas or getting caught in the rain
Very Good Smoothie that tastes like a Pina Colada!
smoothie without the liquor
Delicious Summer Treat - I added a teaspoon of rum flavoring to give it a little closer to the cocktail flavor.
A pina colada-inspired smoothie, perfect for breakfast or a snack, with a healthy dose of omega-3 oils and MUFAs
Great for breakfast
Pina Colada Smoothie
This toe-curling smoothie tastes even better than the real rum cocktail we all know and love from our tropical paradise vacations.
Here is a great smoothie for breakfast, snack, whenever. It is loaded with potassium and it has no fat. It also counts for 3 servings of fruit!
A fun way to get in your morning protein.
Great way to start the day!
My version of a frozen Pina Colada smoothieMake sure banana and Pineapple are frozen.
Low-cal, high protein smoothie
NO DAIRY, high fiber,high protein, modest calories & Deeeelicious
A quick snack-sized smoothie with very refreshing flavors.
3200mg Omega-3 fatty acids in one smoothie