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Polenta Recipes

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Member Recipes for Polenta

Baked Polenta with Spinach and Cheese
TIMEN/A
CALS284
(5 ratings)
Baked Polenta with Spinach and Cheese

Submitted by: CHERYLKEMP

CALORIES 284 FAT 13 PROTEIN 20 CARBS 24 FIBER 4
Full ingredient & nutrition information of the Baked Polenta with Spinach and Cheese Calories
Polenta Rounds with Creamy Pesto
TIME15
CALS41
(14 ratings)
Polenta Rounds with Creamy Pesto

This simple and delicious appetizer is very festive--red and green for the holidays. Submitted by: CHEF_MEG

CALORIES 41 FAT 2 PROTEIN 2 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Polenta Rounds with Creamy Pesto Calories
Chili Beef Polenta Bake
TIME35
CALS264
(25 ratings)
Chili Beef Polenta Bake

A hearty meal casserole that satisfies! Trade ground turkey for beef in this recipe to cut a few calories and grams of fat, but I love the real deal.Submitted by: KITHKINCAID

CALORIES 264 FAT 13 PROTEIN 15 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Chili Beef Polenta Bake Calories
BBQ Shrimp with Creamy Cheese Polenta
TIME17
CALS296
(16 ratings)
BBQ Shrimp with Creamy Cheese Polenta

I don't know a kid who doesn't love the combo of cheese and barbecue sauce. This dish is a swap on mac-n-cheese and BBQ chicken that's quick and grown-up approved.
Submitted by: CHEF_MEG

CALORIES 296 FAT 5 PROTEIN 23 CARBS 41 FIBER 4
Full ingredient & nutrition information of the BBQ Shrimp with Creamy Cheese Polenta Calories
Southwest Polenta
TIME45
CALS142
(no ratings)
Southwest Polenta

Submitted by: BETWEENTHEPAGES

CALORIES 142 FAT 1 PROTEIN 6 CARBS 27 FIBER 6
Full ingredient & nutrition information of the Southwest Polenta Calories
Fried Polenta w/ Meat Sauce
TIME30
CALS265
(no ratings)
Fried Polenta w/ Meat Sauce

Submitted by: CREATIVELIZA

CALORIES 265 FAT 7 PROTEIN 11 CARBS 41 FIBER 5
Full ingredient & nutrition information of the Fried Polenta w/ Meat Sauce Calories
Grilled steak with mustard polenta
TIMEN/A
CALS320
(no ratings)
Grilled steak with mustard polenta

Easy and nutitrious meal designed for celiac (gluten intolerance).Submitted by: JSMART6

CALORIES 320 FAT 5 PROTEIN 21 CARBS 48 FIBER 6
Full ingredient & nutrition information of the Grilled steak with mustard polenta Calories
Artichoke Tart with Polenta Crust (Wednesday Chef)
TIMEN/A
CALS170
(no ratings)
Artichoke Tart with Polenta Crust (Wednesday Chef)

http://www.thewednesdaychef.com/the_wednes
day_chef/2012/01/maria-specks-artichok
e-tart-with-polenta-crust.htmlSubmitted by: EMC135

CALORIES 170 FAT 6 PROTEIN 11 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Artichoke Tart with Polenta Crust (Wednesday Chef) Calories
Chicken with Prosciutto and Tomatoes Over Polenta
TIME35
CALS482
(no ratings)
Chicken with Prosciutto and Tomatoes Over Polenta

Submitted by: NAPLESNANCY

CALORIES 482 FAT 22 PROTEIN 28 CARBS 39 FIBER 4
Full ingredient & nutrition information of the Chicken with Prosciutto and Tomatoes Over Polenta Calories
Mexican Beef over Polenta
TIME40
CALS425
(1 rating)
Mexican Beef over Polenta

Seasoned ground beef & vegetables are spooned over instant , homemade polenta. Top with cheese (optional) , salsa, & cilantro.Submitted by: SANDYGAR59

CALORIES 425 FAT 11 PROTEIN 34 CARBS 41 FIBER 6
Full ingredient & nutrition information of the Mexican Beef over Polenta Calories
Lemon polenta cake
TIME45
CALS196
(2 ratings)
Lemon polenta cake

I developed this lower fat version of my favourite moist lemon polenta cake which uses fat free yogurt instead of butter! Less than 200 cals and 1g of saturated fat per generous slice. It is also naturally gluten free.Submitted by: THALIA100

CALORIES 196 FAT 6 PROTEIN 6 CARBS 32 FIBER 2
Full ingredient & nutrition information of the Lemon polenta cake Calories
Polenta with Stewed Tomatoes
TIME25
CALS275
(no ratings)
Polenta with Stewed Tomatoes

Stewed tomatoes nutrient info calculated with labeled nutrients plus generic information. So listed information includes potassium and other nutrients not included on most brand name products.Submitted by: _MAOMAO_

CALORIES 275 FAT 2 PROTEIN 7 CARBS 57 FIBER 3
Full ingredient & nutrition information of the Polenta with Stewed Tomatoes Calories
Chia Polenta
TIME70
CALS344
(no ratings)
Chia Polenta

Adapted from recipe found at http://www.thewholeplate.com/baked-chia-po
lenta/Submitted by: MEGANHALLINAN

CALORIES 344 FAT 15 PROTEIN 17 CARBS 38 FIBER 5
Full ingredient & nutrition information of the Chia Polenta Calories
Pan-fried Polenta Cakes
TIME12
CALS329
(no ratings)
Pan-fried Polenta Cakes

CALORIES 329 FAT 22 PROTEIN 13 CARBS 65 FIBER 1
Full ingredient & nutrition information of the Pan-fried Polenta Cakes Calories
Grilled Polenta
TIME20
CALS120
(no ratings)
Grilled Polenta

Submitted by: MFINK111

CALORIES 120 FAT 5 PROTEIN 4 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Grilled Polenta Calories
Polenta Stuffed Bell Peppers
TIME90
CALS323
(no ratings)
Polenta Stuffed Bell Peppers

Even my husband liked this!!!Submitted by: SWEETDAWNA

CALORIES 323 FAT 14 PROTEIN 14 CARBS 27 FIBER 3
Full ingredient & nutrition information of the Polenta Stuffed Bell Peppers Calories
Sausage Polenta
TIME70
CALS533
(no ratings)
Sausage Polenta

Submitted by: THRIFTINGQUEEN

CALORIES 533 FAT 34 PROTEIN 28 CARBS 32 FIBER 5
Full ingredient & nutrition information of the Sausage Polenta Calories
Balsamic Glazed Portobellos over Creamy Polenta
TIME25
CALS194
(no ratings)
Balsamic Glazed Portobellos over Creamy Polenta

Submitted by: RUNNING2LIVE

CALORIES 194 FAT 3 PROTEIN 4 CARBS 33 FIBER 4
Full ingredient & nutrition information of the Balsamic Glazed Portobellos over Creamy Polenta Calories
Polenta Tamale Pie
TIME55
CALS411
(no ratings)
Polenta Tamale Pie

Submitted by: JENNBIERMAN

CALORIES 411 FAT 21 PROTEIN 22 CARBS 35 FIBER 6
Full ingredient & nutrition information of the Polenta Tamale Pie Calories
Garlicky Mexican Chicken with Ancho Peppers and Crispy Polenta
TIME50
CALS222
(no ratings)
Garlicky Mexican Chicken with Ancho Peppers and Crispy Polenta

4 Points. This traditional Mexican-inspired dish is deliciously different. We love the use of polenta in place of tortillas.Submitted by: BELLATROTTA

CALORIES 222 FAT 3 PROTEIN 29 CARBS 20 FIBER 4
Polenta and Veggies
TIME15
CALS146
(no ratings)
Polenta and Veggies

Brings back memories of my great grandmother! She always made polenta from scratch.Submitted by: TAZLADYOK

CALORIES 146 FAT 4 PROTEIN 6 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Polenta and Veggies Calories
CHEESE POLENTA WITH MUSHROOMS AND ARTICHOKES
TIME35
CALS162
(1 rating)
CHEESE POLENTA WITH MUSHROOMS AND ARTICHOKES

Native to northern Italy, this captivating and versatile entrée looks as good as it tastes. Hearty wild mushrooms and delicate artichoke hearts combine with savory Asiago cheese in this classic polenta dish. Makes a complete vegetarian meal when served with steamed beets and dark leafy greens.Submitted by: COCOINAUSTIN

CALORIES 162 FAT 4 PROTEIN 5 CARBS 27 FIBER 4
Full ingredient & nutrition information of the CHEESE POLENTA WITH MUSHROOMS AND ARTICHOKES Calories
Italian Polenta
TIME15
CALS110
(no ratings)
Italian Polenta

Submitted by: CORNWALLCATE

CALORIES 110 FAT 5 PROTEIN 3 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Italian Polenta Calories
Zucchini and Tomato Garden Stew over Polenta
TIME140
CALS290
(no ratings)
Zucchini and Tomato Garden Stew over Polenta

Don't let the picture fool you. This is very tasty, and even my meat-loving family thinks it's great. It's versatile so you can use many vegetables from the garden as long as you keep the zucchini, tomato, and garbanzo beans in the recipe. For this picture, we added black eyed peas and beet greens.Submitted by: YARNSOME

CALORIES 290 FAT 2 PROTEIN 14 CARBS 56 FIBER 12
Full ingredient & nutrition information of the Zucchini and Tomato Garden Stew over Polenta Calories
Polenta and Vegetable Casserole
TIME45
CALS155
(no ratings)
Polenta and Vegetable Casserole

I found a similar recipe online, and altered it to be vegetarian. It turns out amazing! Give it a try :]Submitted by: KEARABELL

CALORIES 155 FAT 4 PROTEIN 11 CARBS 21 FIBER 5
Full ingredient & nutrition information of the Polenta and Vegetable Casserole Calories
Mascarpone Polenta with Sausage and Peppers
TIMEN/A
CALS2,895
(no ratings)
Mascarpone Polenta with Sausage and Peppers

I didn't do the responsible thing and search for a recipe that was highly rated before trying Polenta out for our Sunday dinner. I didn't even ask my neighbor how his mom made her recipe. Instead, you could say that I threw caution to the wind and made it up as I went - a method that often works great for me when I actually have a clue as to what I'm making. I had very few assumptions about what this dish would be like, if Eric would like it or not, and if the end result would even be blog worthy. Let me tell you this: positive on all accounts. Rich with flavor, filling on the tummy, husband approved, and definitely blog worthy. Here is how I imagined a bowl of creamy Italian Polenta on a late Sunday afternoon.

http://www.goodlifeeats.
com/2009/12/mascarpone-polenta-with-sa
usage-and.htmlSubmitted by: KNH4323

CALORIES 2,895 FAT 220 PROTEIN 80 CARBS 128 FIBER 14
Full ingredient & nutrition information of the Mascarpone Polenta with Sausage and Peppers Calories
Baked Polenta with Sausage and Tomato-Pepper Sauce
TIME45
CALS448
(no ratings)
Baked Polenta with Sausage and Tomato-Pepper Sauce

This simple casserole makes a comforting weeknight dinner as the weather turns cooler. Using ready-made polenta saves you the step of making it from scratch, and our quick tomato sauce can be cooked in just 25 minutes. All you need is a fresh green salad and a loaf of crusty Italian bread to round out the meal. Prep and Cook Time: 45 minutes. Notes: Prepared polenta is sold in most major supermarkets; look in the Italian-food aisle (where pastas and sauces are sold) or in the refrigerated section.Submitted by: CMTRAN85

CALORIES 448 FAT 35 PROTEIN 19 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Baked Polenta with Sausage and Tomato-Pepper Sauce Calories
Polenta with Beans and Tomatoes
TIMEN/A
CALS292
(1 rating)
Polenta with Beans and Tomatoes

A great light, vegetarian dinner dish! Serve with crunchy, warm garlic bread.Submitted by: BACKTOHERROOTS

CALORIES 292 FAT 3 PROTEIN 15 CARBS 52 FIBER 7
Full ingredient & nutrition information of the Polenta with Beans and Tomatoes Calories
No Photo Available
TIMEN/A
CALS252
(5 ratings)
Cornmeal Porridge/Creamy Polenta (Microwave)

Nice change from oatmealSubmitted by: FLYING_V

CALORIES 252 FAT 6 PROTEIN 14 CARBS 37 FIBER 6
Full ingredient & nutrition information of the Cornmeal Porridge/Creamy Polenta (Microwave) Calories
No Photo Available
TIME5
CALS127
(11 ratings)
Basic Polenta

Submitted by: MAINELYAMOM

CALORIES 127 FAT 3 PROTEIN 3 CARBS 24 FIBER 2
Full ingredient & nutrition information of the Basic Polenta Calories