(8 Recipes)

Pollock Fish Recipes

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Member Recipes for Pollock Fish

No Photo Available
TIME25
CALS200
(no ratings)
Italian Atlantic Pollock(fish)

Quick meal idea.Submitted by: BONNIE1017

CALORIES 200 FAT 10 PROTEIN 24 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Italian Atlantic Pollock(fish) Calories
No Photo Available
TIME25
CALS200
(no ratings)
Italian Atlantic Pollock(fish)

Quick meal ideaSubmitted by: BONNIE1017

CALORIES 200 FAT 10 PROTEIN 24 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Italian Atlantic Pollock(fish) Calories
No Photo Available
TIME30
CALS322
(no ratings)
Alaska Pollock Fish Stick Tacos

Submitted by: GOTTABESOMEBODY

CALORIES 322 FAT 18 PROTEIN 8 CARBS 34 FIBER 6
Full ingredient & nutrition information of the Alaska Pollock Fish Stick Tacos Calories
No Photo Available
TIME20
CALS330
(2 ratings)
Buljol (Salt fish) - pollock with tomatoes onion and tomato

Traditional breakfast in Trinidad WI. Wonderful breakfast get a lot of your veggies and nutrients for the day. Made without all the normal oil associated with it.Submitted by: AROCHFORD

CALORIES 330 FAT 9 PROTEIN 42 CARBS 22 FIBER 7
Full ingredient & nutrition information of the Buljol (Salt fish) - pollock with tomatoes onion and tomato Calories
No Photo Available
TIMEN/A
CALS166
(no ratings)
Alantic Pollock Fish Stew

Submitted by: KEALDER

CALORIES 166 FAT 2 PROTEIN 22 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Alantic Pollock Fish Stew Calories
No Photo Available
TIME20
CALS184
(1 rating)
Homemade - Fish - Baked Pollock

Baking Pollock or any firm white fish on parchment paper. i used saltines for my crackers. Everyone has stale saltines hanging out in the back of their pantry.Submitted by: DHALYIA

CALORIES 184 FAT 5 PROTEIN 29 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Homemade - Fish - Baked Pollock Calories
No Photo Available
TIME260
CALS301
(no ratings)
Crock Pot Chowder (Fish Ball, Crab and Pollock)

Easy to prepare: saute bacon, onions, celery, chop potatoes and carrots, crock pot one hour on high, then add fish and continue crock pot on low three hours for maximum flavor. Can be done on stove in one hour (stew veggies first, then add fish).Submitted by: LIZKOLSTER

CALORIES 301 FAT 5 PROTEIN 16 CARBS 48 FIBER 5
Full ingredient & nutrition information of the Crock Pot Chowder (Fish Ball, Crab and Pollock) Calories
No Photo Available
TIMEN/A
CALS221
(no ratings)
Pollock Fish Cakes

Inspired by jttp://www.mycolombianrecipes.com/cod-fish
-and-yuca-cakesSubmitted by: KTANGERINE37

CALORIES 221 FAT 10 PROTEIN 23 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Pollock Fish Cakes Calories