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Pork Tenderloin Recipes

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From the SparkRecipes Kitchen

Cocoa Crusted Pork Tenderloin

Very Good 4.0/5
(210 ratings)
Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES: 264  |  FAT: 13.1g  |  PROTEIN: 33.7g  |  CARBS: 1.2g  |  FIBER: 3.4g
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Pork Tenderloin with Mango-Chili Sauce

Very Good 4.5/5
(21 ratings)
Pork Tenderloin with Mango-Chili Sauce

Smoky cumin-rubbed pork gets topped with spicy sweet sauce for a quick weeknight meal.
Submitted by: CHEF_MEG

CALORIES: 357.1  |  FAT: 12.2g  |  PROTEIN: 35g  |  CARBS: 26.8g  |  FIBER: 3.5g
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Member Recipes for Pork Tenderloin

Marinated Pork Tenderloin

Very Good 4.3/5
(64 ratings)
Marinated Pork Tenderloin

This is a delicious way to spice up pork tenderloin. Submitted by: JUSTFORME123

CALORIES: 283.7  |  FAT: 5.5g  |  PROTEIN: 24.1g  |  CARBS: 32.6g  |  FIBER: 0.6g
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Slow Cooker Pork Tenderloin

Very Good 4.2/5
(58 ratings)
Slow Cooker Pork Tenderloin

This is the easiest way to cook a pork tenderloin. Submitted by: HOTMAMA02

CALORIES: 337.7  |  FAT: 12.5g  |  PROTEIN: 45.1g  |  CARBS: 2.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Slow Cooker Pork Tenderloin Calories
Southwestern Grilled Pork Tenderloin

Very Good 4.2/5
(129 ratings)
Southwestern Grilled Pork Tenderloin

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.

CALORIES: 170.7  |  FAT: 5.2g  |  PROTEIN: 28.2g  |  CARBS: 1.4g  |  FIBER: 0.8g
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Honey Glazed Pork Tenderloin

Very Good 4.4/5
(35 ratings)
Honey Glazed Pork Tenderloin

Submitted by: SARA513

CALORIES: 284.1  |  FAT: 12.3g  |  PROTEIN: 21.7g  |  CARBS: 23g  |  FIBER: 0.1g
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Sweet Roasted Pork Tenderloin

Very Good 4.0/5
(23 ratings)
Sweet Roasted Pork Tenderloin

One of my favorites growing up. Now a favorite in my house! We love pepper and use a lot. If you aren't a pepper fan, use much less (thus the Submitted by: KAUFMAN1221

CALORIES: 259.4  |  FAT: 8.2g  |  PROTEIN: 34.5g  |  CARBS: 9.6g  |  FIBER: 0.5g
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Roasted Italian Pork Tenderloin

Very Good 4.7/5
(27 ratings)
Roasted Italian Pork Tenderloin

Full of flavor and ready to go in 30-40 minutes!Submitted by: WRITINMYSTORY

CALORIES: 237.8  |  FAT: 8.5g  |  PROTEIN: 32.8g  |  CARBS: 5.6g  |  FIBER: 0.6g
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Slow Cooker Roasted Pork Tenderloin Carnitas

Very Good 4.4/5
(14 ratings)
Slow Cooker Roasted Pork Tenderloin Carnitas

A great slow cooker week-night dinner.Submitted by: DAMIENDUCKS

CALORIES: 459.4  |  FAT: 13.7g  |  PROTEIN: 39.3g  |  CARBS: 43.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Slow Cooker Roasted Pork Tenderloin Carnitas Calories
Island Pork Tenderloin

Very Good 4.6/5
(84 ratings)
Island Pork Tenderloin

Perfect pork, ready in just 35 minutes.Submitted by: MISSEDMIN

CALORIES: 304.5  |  FAT: 11.7g  |  PROTEIN: 33.5g  |  CARBS: 19.3g  |  FIBER: 0.4g
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Balsamic-Glazed Pork Tenderloin

Very Good 4.6/5
(185 ratings)
Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6

CALORIES: 257.4  |  FAT: 9.3g  |  PROTEIN: 33.3g  |  CARBS: 7.4g  |  FIBER: 0g
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Spinach Stuffed Pork Tenderloin

Very Good 4.6/5
(23 ratings)
Spinach Stuffed Pork Tenderloin

This dish looks fancy but cooks quickly!Submitted by: LOVELOST1217

CALORIES: 328.9  |  FAT: 16.3g  |  PROTEIN: 39.9g  |  CARBS: 3.7g  |  FIBER: 1.1g
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Chipotle Crusted Pork Tenderloin

Very Good 4.6/5
(16 ratings)
Chipotle Crusted Pork Tenderloin

This is a "dry" rub for pork but could be used on other meats as well. It is perfect way to add some flavor to an otherwise bland cut of pork. It is spicy-warm and sweet and crispy on the outside with all the juices on the inside just waiting for you to cut in and take a bite.Submitted by: SARA772779

CALORIES: 234.7  |  FAT: 7.2g  |  PROTEIN: 34.6g  |  CARBS: 4.6g  |  FIBER: 0.1g
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Mustard Panko-Encrusted Pork Tenderloin

Good 3.8/5
(13 ratings)
Mustard Panko-Encrusted Pork Tenderloin

With just a few ingredients, you can transform pork tenderloin into a memorable meal. Juicy on the inside but crispy on the outside, this pork is tangy and delicious.Submitted by: BINGHAMH1

CALORIES: 287.2  |  FAT: 9.7g  |  PROTEIN: 35g  |  CARBS: 8.2g  |  FIBER: 0.5g
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Pulled Pork from Pork Tenderloin (less caloric!)

Very Good 4.5/5
(2 ratings)
Pulled Pork from Pork Tenderloin (less caloric!)

I was surprised by how good this recipe came out. I'm usually not a fan of bbq style sauces, but this one is not too sweet. The cooking is pretty hands-off, and the meat turns out nice and moist. Keep the cover on the whole time. Submitted by: MALUANOVA

CALORIES: 218.9  |  FAT: 5.3g  |  PROTEIN: 30.7g  |  CARBS: 13.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Pulled Pork from Pork Tenderloin (less caloric!) Calories
Maple Mustard Pork Tenderloin

(no ratings)
Maple Mustard Pork Tenderloin

Juicy, tender, pork with a delicious maple mustard sauce.Submitted by: MSCHILLER36

CALORIES: 293  |  FAT: 10.8g  |  PROTEIN: 34.5g  |  CARBS: 13.3g  |  FIBER: 0g
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Crockpot Brown Sugar Balsamic Glazed Pork Tenderloin

Good 3.5/5
(2 ratings)
Crockpot Brown Sugar Balsamic Glazed Pork Tenderloin

Submitted by: ROCKETQUEEN467

CALORIES: 260.7  |  FAT: 6g  |  PROTEIN: 40.3g  |  CARBS: 21.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Crockpot Brown Sugar Balsamic Glazed Pork Tenderloin Calories
Stuffed Pork Tenderloin (Gluten & Rice Free)

(no ratings)
Stuffed Pork Tenderloin (Gluten & Rice Free)

I made this recipe up with what I had on hand. Submitted by: KOOLCHIK

CALORIES: 284.7  |  FAT: 9.8g  |  PROTEIN: 41.2g  |  CARBS: 6.7g  |  FIBER: 4.7g
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Pork Tenderloin Stir-Fry with Tangerines and Chili Sauce

(no ratings)
Pork Tenderloin Stir-Fry with Tangerines and Chili Sauce

A tangerine's skin is so thin that when it's cooked, you can eat the fruit—peel and all. Asian sweet chili sauce is an orange-colored, slightly spicy bottled Thai sauce; it's available in the Asian foods section of some supermarkets. Chinese five-spice powder can be found in the spice section of most supermarkets.Submitted by: LOWCALGAL92

CALORIES: 71.3  |  FAT: 2.9g  |  PROTEIN: 10.4g  |  CARBS: 0g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Pork Tenderloin Stir-Fry with Tangerines and Chili Sauce Calories
Sweet and Sour Crockpot Pork Tenderloin

(no ratings)
Sweet and Sour Crockpot Pork Tenderloin

A Delicious, healthy take on this classic dish.Submitted by: BRETT_DAY1981

CALORIES: 339.7  |  FAT: 4.2g  |  PROTEIN: 25g  |  CARBS: 54.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Sweet and Sour Crockpot Pork Tenderloin Calories
Pork Tenderloin with Balsamic-Pomegranate Sauce

(no ratings)
Pork Tenderloin with Balsamic-Pomegranate Sauce

You'll love the tangy-sweet sauce paired with smoky pork tenderloin! Serve with roasted squash and garnish with pom arils.Submitted by: CHEF_MEG

CALORIES: 175.2  |  FAT: 3g  |  PROTEIN: 24.1g  |  CARBS: 11.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Pork Tenderloin with Balsamic-Pomegranate Sauce Calories
Stuffed Pork Tenderloin Caprese Style

(no ratings)
Stuffed Pork Tenderloin Caprese Style

Stuffed pork tenderloin with low fat mozzarella cheese, spinach, sun dried tomatoes and basil. Sounds like little Italy to me and particularly it reminded me of a Caprese salad. But instead of using buffalo mozzarella we are going low fat. Submitted by: IFOODREAL

CALORIES: 99.3  |  FAT: 3.3g  |  PROTEIN: 15.4g  |  CARBS: 1.9g  |  FIBER: 0.6g
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Herb Crusted Pork Tenderloin

(no ratings)
Herb Crusted Pork Tenderloin

Low Sodium, Low Saturated FatSubmitted by: LAMILLER99

CALORIES: 347.3  |  FAT: 22.2g  |  PROTEIN: 31g  |  CARBS: 3.9g  |  FIBER: 0.4g
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Pork Tenderloin Souvlaki

(no ratings)
Pork Tenderloin Souvlaki

Delicious with grilled veggies (peppers, onions mushrooms and tomatoes) and baked potatoes.
Also really nice cold leftover, sliced in a pita with your favorite veggies or condiments.Submitted by: MCNIFFER

CALORIES: 215.8  |  FAT: 11.5g  |  PROTEIN: 25.1g  |  CARBS: 1.1g  |  FIBER: 0.3g
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Pork Tenderloin with Chimichurri

(no ratings)
Pork Tenderloin with Chimichurri


Submitted by: JSKASICK

CALORIES: 336.2  |  FAT: 22.4g  |  PROTEIN: 28.3g  |  CARBS: 5.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Pork Tenderloin with Chimichurri Calories
Rick Bayless’ Smoky Peanut Mole Recipe with Pork Tenderloin

(no ratings)
Rick Bayless’ Smoky Peanut Mole Recipe with Pork Tenderloin

This Smoky Peanut Mole recipe came from his book, Mexican Kitchen. It is rich, it is flavorful, and it is slightly spicy. It is everything you could ask of a mole. For step-by-step instructions go to: http://www.cookincanuck.com/2009/09/rick-b
ayless-smoky-peanut-mole-recipe/Submitted by: MGUKERT

CALORIES: 440.5  |  FAT: 22.5g  |  PROTEIN: 39.3g  |  CARBS: 18g  |  FIBER: 3g
Full ingredient & nutrition information of the Rick Bayless’ Smoky Peanut Mole Recipe with Pork Tenderloin Calories
Pork Tenderloin & Beans

(no ratings)
Pork Tenderloin & Beans

This is Prime Pork Tenerloin with some Bacon and Great White Northern Beans added. We cooked this in our Crock Pot. Each serving is 1 cup. Submitted by: VICIOUS421

CALORIES: 344.1  |  FAT: 11.4g  |  PROTEIN: 37.3g  |  CARBS: 21.7g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Pork Tenderloin & Beans Calories
Stuff Pork Tenderloin

(no ratings)
Stuff Pork Tenderloin

Submitted by: LAC936

CALORIES: 210.6  |  FAT: 10.4g  |  PROTEIN: 20.5g  |  CARBS: 8.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Stuff Pork Tenderloin Calories
Coffee-Rubbed Grilled Pork Tenderloin

(no ratings)
Coffee-Rubbed Grilled Pork Tenderloin

This recipe comes from Finecooking.com... the original recipe is served with a watermelon rind relish. This is the link to the recipe on finecooking's site: http://www.finecooking.com/recipes/coffee-
rubbed-pork-tenderloin-watermelon-rind
-relish.aspx?nterms=112064Submitted by: DAWNC1974

CALORIES: 296.6  |  FAT: 12g  |  PROTEIN: 42.6g  |  CARBS: 1.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Coffee-Rubbed Grilled Pork Tenderloin Calories
Pork Tenderloin with Cherry Sauce

Very Good 4.0/5
(1 rating)
Pork Tenderloin with Cherry Sauce

The meat is super tender and the cherries are a perfect combo with this dinner! I absolutely love it! I even impressed myself!Submitted by: SHELBSYD

CALORIES: 175.3  |  FAT: 4.1g  |  PROTEIN: 24.4g  |  CARBS: 11.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Pork Tenderloin with Cherry Sauce Calories
Oven Roasted Pork Tenderloin Wine, Onions, Potato and Carrots

Good 3.0/5
(1 rating)
Oven Roasted Pork Tenderloin Wine, Onions, Potato and Carrots

This is a meal in itself.Submitted by: CHUCKLES0719

CALORIES: 325.7  |  FAT: 13.7g  |  PROTEIN: 22.3g  |  CARBS: 24.3g  |  FIBER: 5g
Full ingredient & nutrition information of the Oven Roasted Pork Tenderloin Wine, Onions, Potato and Carrots Calories
Parmesane Honey Pork Tenderloin

(no ratings)
Parmesane Honey Pork Tenderloin

Submitted by: SMITHSM05

CALORIES: 438.5  |  FAT: 19g  |  PROTEIN: 41g  |  CARBS: 25.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Parmesane Honey Pork Tenderloin Calories